The Healing Journey of Nick Reynolds - Yoga & Pilates in Music City
Nashville Fit Magazine Podcast
Release Date: 04/01/2024
Music City Fit Expo Live - Gracie Record & Game Day Men's Health
Nashville Fit Magazine Podcast
Tune in for the first thrilling live episode of the Nashville Fit Magazine Podcast, recorded at the bustling Music City Fit Expo! Hosts Sav and Gerell kick off this exciting three-part series with two standout figures in the fitness community: Gracie Record of Gracie Record Fitness and Chad from Game Day Menâs Health Studio. In this dynamic session, Gracie Record with and Chad dive deep into the latest trends and personal philosophies that are shaping the fitness industry today. Gracie shares her holistic approach to wellness that combines physical fitness with mental and emotional...
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Floating Towards Wellness with Rachel Benton of Float Nashville
Nashville Fit Magazine Podcast
Dive into a tranquil and enlightening episode of the Nashville Fit Magazine Podcast, featuring Rachel Benton, the visionary owner of . Join hosts Sav and guest host Dylan from , as they explore the serene world of floatation therapy and the innovative concept of âHuman Designâ that Rachel integrates into her wellness practice. In this episode, Rachel shares her journey into the wellness industry and explains the transformative benefits of floatation therapyânot just for physical relaxation but for mental clarity and emotional balance as well. She delves into how Float Nashville provides...
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Ground Up - Episode 2
Nashville Fit Magazine Podcast
Welcome back to the second episode of the âGround Up Podcastâ with your hosts, Roy Mangum and Terry Barga. This time, weâre diving deep into the world of entrepreneurship and business ownershipâthe good, the bad, and the downright challenging. Roy and Terry arenât holding back as they share their firsthand experiences of what it truly takes to start, manage, and grow a successful business. In this candid episode, our hosts explore the exhilarating highs of entrepreneurship, such as the autonomy it brings and the thrill of seeing your ideas come to life. But itâs not all smooth...
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Transforming Fitness and Health with Aaron Hines
Nashville Fit Magazine Podcast
Join us in this exciting episode of the Nashville Fit Magazine Podcast, recorded on location at Stretch Zone Murfreesboro! Hosts Sav and Gerell have an awesome conversation with Aaron Hines, the inspiring founder of Premier Performance Training in Tennessee. Aaron brings a wealth of knowledge and passion for fitness, sharing his journey from the ground up, his unique training philosophies, and how heâs transforming lives through personalized fitness programs. Throughout the episode, Aaron delves into the importance of tailored fitness plans, overcoming challenges in the fitness industry, and...
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NFM Podcast: Mastering Recovery with Carly Sawyer and Matt Riley at Stretch Zone Murfreesboro
Nashville Fit Magazine Podcast
Tune into this enlightening episode of the Nashville Fit Magazine Podcast, recorded live from Stretch Zone Murfreesboro! Join hosts Sav and Gerell as they sit down with Carly Sawyer, owner of Stretch Zone Murfreesboro and several other locations across Middle TN, along with Matt Riley, the visionary behind Recovery Zone in Spring Hill. This episode dives deep into the critical role of recovery in enhancing fitness performance and overall well-being. Carly and Matt share their expert insights on why recovery is not just a supplementary aspect of fitness but a fundamental component that drives...
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Rosie's Remarkable Transformation at All Strength Nashville
Nashville Fit Magazine Podcast
In this deeply inspiring episode of the Nashville Fit Magazine Podcast, we delve into the incredible transformation story of Rosie, whose life was profoundly changed by the dedicated team at . Join us as we hear from Karol Hale and Lauren Dreitlein, part owners of , who were instrumental in guiding Rosie on her journey to a healthier, happier self. Karol, a certified personal trainer and nutritionist, alongside Lauren, a strength and conditioning coach and expert motivator, share their insights into the personalized approach that helped Rosie achieve her goals. They'll discuss the challenges...
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Ground Up: Laying the Foundation with Roy Mangrum and Terry Barga
Nashville Fit Magazine Podcast
Welcome to the inaugural episode of "Ground Up," the latest series from the NFM Podcast Network in partnership with Spread The Positive Productions. Join co-hosts Roy Mangrum and Terry Barga, the entrepreneurial minds behind Nashville Fit Magazine and Music City Fit Expo, as they dive deep into the world of business and entrepreneurship. In this introductory episode, get to know Roy and Terry not just as business partners but as pioneers who built their ventures from the ground up. They share their personal backstories, the inception of their ideas, and the journey of transforming these...
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Navigating Wellness with Vessel Training Company - Create the Outcome
Nashville Fit Magazine Podcast
Join us on this dynamic episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell welcome Spencer Grubbs and Jon Sebastian Shalala, the visionary founders behind Vessel Training Company. Dive into a deep conversation about how they're reshaping fitness philosophies and practices to prioritize holistic wellness and personal growth. Spencer and Jon Sebastian share the compelling story of how Vessel Training Company was born, fueled by a passion to nurture and optimize the 'vessel' we live inâour bodies. They unpack the unique ethos that sets Vessel apart, emphasizing a...
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Nory Dayen - Triumph and Transformation: A Fitness Journey from Venezuela to Nashville
Nashville Fit Magazine Podcast
This week on the Nashville Fit Magazine Podcast, we're thrilled to welcome Nory Dayen, a remarkable personal trainer and fitness influencer whose journey from Venezuela to Nashville embodies the spirit of perseverance and the pursuit of the American dream. Nory's story is one of overcoming adversity and thriving against the odds, making her a beacon of inspiration within the Nashville fitness community. In this episode, Nory opens up about her early life in Venezuela, the challenges of relocating to a new country, and her initial struggles to find her footing in the competitive world of...
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Inside the Music City Fit Expo with Co-Owner Roy Mangrum
Nashville Fit Magazine Podcast
Step behind the scenes of one of the Southeast's premier fitness events on this must-listen episode of the Nashville Fit Magazine Podcast! Join us as we sit down with Roy Mangrum, co-owner of Nashville Fit Magazine and the driving force behind the Music City Fit Expo. Roy and his partner Terry have been tirelessly working to scale the Expo into the largest fitness celebration in the region, and this year, it's set to be the grandest iteration yet. In this episode, Roy shares an exclusive insider's look at the planning, passion, and energy that go into making the Music City Fit Expo a...
info_outlineIn this enlightening episode of the Nashville Fit Magazine Podcast, join Sav and Gerell as they explore the transformative world of yoga and pilates with Nashville's own Nick Reynolds. Known on social media as @_nick_reynolds, Nick has carved a unique niche in the local wellness community, teaching at prestigious locations like SoHo House and Forza Pilates.
Nick's journey into the realms of yoga and pilates is not just a career path but a powerful story of healing and discovery. With a deep passion for helping others find their balance, strength, and inner peace, Nick shares his insights into how these ancient practices have evolved to meet the modern needs of people today.
From discussing the physical and mental benefits of yoga and pilates to sharing stories of personal transformation and community building, this episode is packed with motivation, guidance, and the serene wisdom Nick brings to his classes. Whether you're a seasoned yogi, a pilates enthusiast, or someone curious about starting your wellness journey, Nick's experiences and teachings offer something for everyone.
Tune in to hear all about Nick Reynolds' incredible work in Nashville's yoga and pilates space, his philosophy on wellness, and how he's making a difference one pose at a time. This is an episode for anyone looking to deepen their understanding of holistic health and find inspiration in the power of movement and mindfulness. đ§ââïžđȘ