Discovering the Power Within: A Healing Conversation with Dr. Marti Glenn
Release Date: 05/11/2023
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Today we're diving into the world of nutrition, particularly as it relates to addiction. Our guest, Kelly Miller, a certified addiction counselor and holistic health practitioner, guides us through the intricate relationship between nutrition, holistic health, and overcoming addiction. Kelly's journey began with an exploration of how nutrition directly impacts both body and mind. Through research, she uncovered the profound connection between nutrition and substance abuse recovery. As the brain adjusts to a life of abstinence, similar to its adaptation during addiction, Kelly reveals...
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In today's episode, I sit down with the brilliant Elias Abdel Ahad to dive into the depths of healing and growth. We'll uncover the secrets of understanding our body's needs beyond psychotherapy and manual therapy. Elias starts by shedding light on the importance of integrating all the components of the human body. He explains how the intricacies of the ego connect to our physical body and how our upbringing plays a significant role in who we are today. We then explore various vagus nerve exercises, including ones involving the heart and phrenic nerve, to calm the nervous system and...
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Essential Principles for Your Healing Journey
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Unlocking the Secrets of the Nervous System and Reconnecting Within
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In this fast-paced world, it's important we pause and take the time to reflect on who we are and what truly nourishes our souls. There is no one-size-fits-all approach. Holistic health recognizes that each individual has unique requirements and that healing should be tailored accordingly. That's why somatic therapies, once considered alternative, are now gaining mainstream recognition. They address not only the physical aspects of our well-being but the emotional and energetic dimensions, allowing for a comprehensive healing experience. Often, we seek solutions by focusing solely on the...
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Healing, Relationships, and the Power of Movement with Lisa Messina
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Holistic Approaches for Optimal Health
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Creating Your Present Self with Intention
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The Transformative Gifts of Trauma Healing with Bianca Stefina
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Personal Reflections and New Beginnings
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If you find yourself standing at a crossroads, yearning for a new direction, know that you're not alone. Together, we'll embrace the power of change and embark on a journey of self-discovery, leading us to alternative paths that align with our truest desires. By bravely stepping into the unknown, we open ourselves up to transformative experiences and boundless growth. In our quest for self-improvement, we'll explore an important question: What do we stand to lose and gain in different aspects of life? By mindfully weighing the potential risks and rewards, we gain clarity and make...
info_outlineJoin Jeanne and Dr. Marti Glenn, on an enlightening journey towards self-discovery and growth. In this episode, they explore the three essential things we need to heal and flourish in life.
Learn how it's never too late to grow our nervous system and find new ways to create positive changes in our lives. Through this conversation, you'll gain insight into the transformative power of epigenetics, and how our experiences and environment can influence our genes.
As we navigate through life, fear can often hold us back from achieving our full potential. Jeanne and Dr. Glenn share their perspectives on how to face fear and move towards healing, rather than push people away or shut down. Together, Jeanne and Dr. Glenn explore the creative side of healing, emphasizing the importance of discovering new passions and exploring our interests as a means of connecting with ourselves and others.
What you'll hear in this episode:
[4:30] How did you enter the somatic world?
[7:35] Dr. Marti Glenn’s thoughts on the integration of new ideas and new practices instead of what's common
[14:20] Simple tools you can use to help change the trajectory of your life
[18:05] Dr. Marti Glenn’s thoughts on where somatic healing is heading in the next 5-10 years
[26:05] What are the daily practices you do to help take care of yourself?
[30:10] What are the challenges that the new generation may struggle with?
[37:55] Methodology of the Ryzio Institute
[44:10] We all had someone who believed in us even though we may not have not realized it at the time
[49:20] What is the best advice that you have ever received?
Listen to Similar Episodes:
Promoting Long-Term Healing in a Culture That Enables Addiction with Jeff Jones
How to Uncover Beliefs That Are Impacting Your Health
*Check out Ryzio Institutes website for more information on their services https://ryzio.com/
* Connect with me on IG @theholisticrecoveryspecialist & @therecovery_concierge
* You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744
* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist