#204 Jay Dicharry's Mobo Board and building foot strength/control
The Negative Splits Podcast
This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…
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#203 David Roche thinks YOU are an elite athlete boss
The Negative Splits Podcast
David Roche returns to the show!!
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#202 Rice Krispie Fuel
The Negative Splits Podcast
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#201 Technical difficulties w/ Schuyler Hall!
The Negative Splits Podcast
Schuyler Hall is BACK!
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#200 BEER WITH THE SPLITS!
The Negative Splits Podcast
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#199 Flagged on Strava
The Negative Splits Podcast
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#198 Stallions
The Negative Splits Podcast
A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with his weight goals, food talk, a pet peeve about Youtubers, and a FMoTW recap ( feat, Zdon boy hunting)!
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#197 Can't wait to run again.
The Negative Splits Podcast
Maybe it's been a while or maybe you're experiencing it now - have you had the feeling of you can't wait until the next run? The Splits boys talk their current wave of momentum, Dutch's idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch's floppy flop, 8 miles being the sweet spot and more! As always feel free to leave feedback below.
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#196 Target on my back
The Negative Splits Podcast
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#195 3 times a day
The Negative Splits Podcast
info_outlineWe are joined today by Timothy Parcell, who has been run streaking for 12 years straight - I ask him all the questions I'm very curious about - like the time he took a brief intermission while his wife was in labor for 40 hours to get his run in and if he got any heat for it, if he still has race goals while maintaining his streak, how weather affects him living in Boston, what's his minimum day, does he hit the treadmill, how a broken bone ended his first run streak and so much more!