The Negative Splits Podcast

Not your typical running podcast. In addition to interviewing some of the biggest and most fascinating names in the sport, we like to mix it up and talk everything related to running and heck, even fun non-running related topics come up often. Our goal is to entertain you and make you feel like you are apart of the conversation.

It was the best of times... it was the worse of times... 12/18/2024

Brother Bill goes to the sauna and finds god 12/12/2024

Uh oh.. The Splits need to go on a diet 12/05/2024

He combed his hair with a stick of dynamite 11/27/2024

Treadmill Season in the Buff... 11/20/2024

Turn the page... turkey trotting 11/14/2024

I'm Gonna Lay Here Awhile 11/06/2024

Enough SNB to fry an egg 10/24/2024

Running up that Hill and battling Injury (again) 10/17/2024

Galactic Fart 10/09/2024

The Long Run = Stiff and Sore 10/03/2024

Music on the Run 09/25/2024

Dutch's Resignation 09/19/2024

Patreon freebie "Happy Endings Post Show ep 100" 09/10/2024

The Mother wins Again 08/30/2024

I Won't Pile On 08/23/2024

Making Changes 08/17/2024

Who The Nice Guy Is 08/08/2024

Shot in the foot and I'm in pain.. Nail gun 07/31/2024

He Wants His Precious 07/19/2024

10k from Hell... Sleepy G gets humbled 07/10/2024

Is this the end? 07/02/2024

You Owe Me A Fucking Mile 06/06/2024

A Feral Pig 05/23/2024

More Healthy People Out There 05/11/2024

Supernovas 05/02/2024

Rust Buster 04/18/2024

Toilet Next To The Bed 04/11/2024

What Did Glen Say 03/30/2024

Tuna Fish On Toast 03/15/2024