The Negative Splits Podcast

Not your typical running podcast. In addition to interviewing some of the biggest and most fascinating names in the sport, we like to mix it up and talk everything related to running and heck, even fun non-running related topics come up often. Our goal is to entertain you and make you feel like you are apart of the conversation.

Technology finds a way...... 09/10/2026

Time to flip the switch! 09/03/2026

The End of the Fair 08/25/2026

Interview with Scott Kummer from 10 Junk Miles 08/19/2026

Strolling on... 08/11/2026

What is the farthest distance you'd want on your running resume? 08/05/2026

A Beautiful Smile....*sorry for the first one 07/29/2026

Baron Von Pedro bites Schuyler's Finger off!! 07/22/2026

Walk the Walk 07/15/2026

The Man in the Mirror 07/08/2026

Sunburns and longer days.... 07/01/2026

Feeling good as heck..... 06/24/2026

Double B and Sleepy G get into a race...what happens??? 06/17/2026

Billy Z Race Recap... 06/10/2026

Bro Bill gets his groove back!!!! 06/03/2026

Walk the walk..not just talk! 05/27/2026

The Snub......... 05/20/2026

10 year anniversary of the Splits!! 05/14/2026

Should you be able to compete if you're on TRT??? 05/06/2026

Wake up!!!! 04/30/2026

One down and two ready to roll 04/24/2026

Running can be cruel 04/16/2026

Stay off the road1!!?? 04/08/2026

Shedding the Winter Weight 04/01/2026

Getting Started 03/25/2026

Routine Checkup 03/18/2026

Should You take the Medal? 03/12/2026

Trim the bush or stay on pace? 03/04/2026

Interview: Ultra Runner Sam Harvey 02/26/2026

Please bring the warm Weather 02/19/2026