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#170 New Year, Same Old Splits

The Negative Splits Podcast

Release Date: 12/31/2019

#198 Stallions show art #198 Stallions

The Negative Splits Podcast

A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with his weight goals, food talk, a pet peeve about Youtubers, and a FMoTW recap ( feat, Zdon boy hunting)!

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#197 Can't wait to run again. show art #197 Can't wait to run again.

The Negative Splits Podcast

Maybe it's been a while or maybe you're experiencing it now - have you had the feeling of you can't wait until the next run? The Splits boys talk their current wave of momentum, Dutch's idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch's floppy flop, 8 miles being the sweet spot and more! As always feel free to leave feedback below.

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#196 Target on my back show art #196 Target on my back

The Negative Splits Podcast

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#195 3 times a day show art #195 3 times a day

The Negative Splits Podcast

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#194 Earn that MILE! show art #194 Earn that MILE!

The Negative Splits Podcast

The Splits boys are back to talk about Dutch's solid week, Bill's PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch's reverse tank, pressure/expectations from racing, and much more!

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#193 Fastest Mile  show art #193 Fastest Mile

The Negative Splits Podcast

The Splits boys are back to discuss managing life stresses with running, Sleepy G's resurgence, the Fastest Mile of the Week, motivation, supplementation, hydration (or lack thereof) on the run and more!

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#192 Short and Curlies! show art #192 Short and Curlies!

The Negative Splits Podcast

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#191 Q&A time with the Splits! show art #191 Q&A time with the Splits!

The Negative Splits Podcast

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#190 Run long or keep it short? show art #190 Run long or keep it short?

The Negative Splits Podcast

The boys are back to talk about a bout of anxiety & stress, Sleepy G feeling good again, Dutch wanting just a minute, not being a hero on a long run, Pass on left?, when you realize a pair of shoes won't work, Bill's desire to keep it short and more!

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#189 Sunburnt show art #189 Sunburnt

The Negative Splits Podcast

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More Episodes

Dutch and Bill are back to catch up after a few weeks off. It's a New Year which may mean new goals. The boys discuss Walmsley's back-to-back 165 mile weeks, recording tricks, both discuss a potential big race in 2020, hex bar, nutrition goals, and the most random treadmill challenge ever - the BETTER OFF ALONE TREADMILL CHALLENGE. Listen for details!