#204 Jay Dicharry's Mobo Board and building foot strength/control
The Negative Splits Podcast
This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…
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#203 David Roche thinks YOU are an elite athlete boss
The Negative Splits Podcast
David Roche returns to the show!!
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#202 Rice Krispie Fuel
The Negative Splits Podcast
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#201 Technical difficulties w/ Schuyler Hall!
The Negative Splits Podcast
Schuyler Hall is BACK!
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#200 BEER WITH THE SPLITS!
The Negative Splits Podcast
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#199 Flagged on Strava
The Negative Splits Podcast
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#198 Stallions
The Negative Splits Podcast
A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with his weight goals, food talk, a pet peeve about Youtubers, and a FMoTW recap ( feat, Zdon boy hunting)!
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#197 Can't wait to run again.
The Negative Splits Podcast
Maybe it's been a while or maybe you're experiencing it now - have you had the feeling of you can't wait until the next run? The Splits boys talk their current wave of momentum, Dutch's idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch's floppy flop, 8 miles being the sweet spot and more! As always feel free to leave feedback below.
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#196 Target on my back
The Negative Splits Podcast
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#195 3 times a day
The Negative Splits Podcast
info_outlineThe boys are back to talk about a bout of anxiety & stress, Sleepy G feeling good again, Dutch wanting just a minute, not being a hero on a long run, Pass on left?, when you realize a pair of shoes won't work, Bill's desire to keep it short and more!