#211 Dutch returns to the pod
The Negative Splits Podcast
The band is back together for an episode
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#210 Life lessons (What do you do next?)
The Negative Splits Podcast
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#209 Grand Island Half RECAP!
The Negative Splits Podcast
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#208 The Hay is in the Barn
The Negative Splits Podcast
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#207 Rookie Mistake
The Negative Splits Podcast
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#206 30 Days of Excellence!
The Negative Splits Podcast
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#205 Sleepy G Rambles
The Negative Splits Podcast
Glen talks about his fastest mile of the week attempt and new goal for the half! USE PROMO CODE TNS20 for 20% off of Squirrels Nut Butter
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#204 Jay Dicharry's Mobo Board and building foot strength/control
The Negative Splits Podcast
This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…
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#203 David Roche thinks YOU are an elite athlete boss
The Negative Splits Podcast
David Roche returns to the show!!
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#202 Rice Krispie Fuel
The Negative Splits Podcast
info_outlineThe Splits boys are back to talk about Dutch's solid week, Bill's PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch's reverse tank, pressure/expectations from racing, and much more!