It was the best of times... it was the worse of times...
The Negative Splits Podcast
Happy holidays from the splits! Enjoy this episode and hop over to Patreon.com and listen to this week's Happy Ending for free!! Merry Christmas
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Brother Bill goes to the sauna and finds god
The Negative Splits Podcast
The guys update their week and Brother Bills shares an interesting sauna experience.
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Uh oh.. The Splits need to go on a diet
The Negative Splits Podcast
Post Thanksgiving reality sets in for the Splits boys... time to get back on track!
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He combed his hair with a stick of dynamite
The Negative Splits Podcast
Happy Thanksgiving! The Splits wish you and yours all the best!!
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Treadmill Season in the Buff...
The Negative Splits Podcast
All three splits are back.. treadmill season has arrived and boys talk about mixing it up to keep it fresh..
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Turn the page... turkey trotting
The Negative Splits Podcast
Sleepy G and Basher talk about letting go of Mendon and discuss what the future holds
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I'm Gonna Lay Here Awhile
The Negative Splits Podcast
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Enough SNB to fry an egg
The Negative Splits Podcast
Mendon is getting closer and the guys update their training....
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Running up that Hill and battling Injury (again)
The Negative Splits Podcast
The guys update their running and Basher is thriving, while Sleepy G suffers another nagging injury.
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Galactic Fart
The Negative Splits Podcast
info_outlineA recap of Glen's 10k attempt and some discussion on running and diet. We are joined by Bill B as a fill in host.