Patreon freebie "Happy Endings Post Show ep 100"
The Negative Splits Podcast
The Boys are taking the week off but you still get your Splits fix with this previously Patreon only episode. Enjoy
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The Mother wins Again
The Negative Splits Podcast
The Zdon brothers are joined by Basher and update their training
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I Won't Pile On
The Negative Splits Podcast
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Making Changes
The Negative Splits Podcast
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Who The Nice Guy Is
The Negative Splits Podcast
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Shot in the foot and I'm in pain.. Nail gun
The Negative Splits Podcast
The Zdon boys are joined by Bill B and they hear about his toe being shot with a nail gun and announce a future race
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He Wants His Precious
The Negative Splits Podcast
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10k from Hell... Sleepy G gets humbled
The Negative Splits Podcast
A recap of Glen's 10k attempt and some discussion on running and diet. We are joined by Bill B as a fill in host.
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Is this the end?
The Negative Splits Podcast
Bill and Glen update the status of the show and discuss if this is the end.
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You Owe Me A Fucking Mile
The Negative Splits Podcast
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