Post Florida/Run Group Recap
The Negative Splits Podcast
Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience.
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A tale of two 50's (mile weeks)
The Negative Splits Podcast
Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.
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Lucky Number 13
The Negative Splits Podcast
All three splits are firing away and getting into their running grooves... Brother Bill gets a pleasant surprise while Double B and Sleepy G battle it out for the weekly mileage title.
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The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING
The Negative Splits Podcast
We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys.
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Double B get his groove back
The Negative Splits Podcast
It's a Splits episode, the boys give an update on their running
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Interview with the greatest of all-time, Bill Rodgers
The Negative Splits Podcast
We are honored to be joined by the best American marathoner of all-time, Bill Rodgers. We touch on his decision to tie Frank Shorter and there was some mind games involved. We talk about his persistence with Boston and what keeps him going. Please consider going to his website, www.billrodgersrunningcenter.com , to purchase an autographed book or poster.
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The Splits get ghosted.....
The Negative Splits Podcast
While waiting for an interview guest, who never shows up, the splits talk about their recent training and love of everything and everyone....
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Last Call with Schuyler Hall
The Negative Splits Podcast
The boys catch up with show friend Schuyler Hall... check out the patreon after! 2 hours of madness! haha
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For the love of Turkey Bacon
The Negative Splits Podcast
The boys share their favorite diet foods and congratulations to Hayden Hawks!
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What's worse, indoor track or treadmill???
The Negative Splits Podcast
Winter is in full effect.. The boys have to get creative to get their runs in...
info_outlineThe Zdon boys are joined by Bill B and they hear about his toe being shot with a nail gun and announce a future race