Time to Race.. Who wins???
The Negative Splits Podcast
The Splits are ready to race each other this week at a local 5k, who wins???
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Can't have better results without better effort
The Negative Splits Podcast
The splits have finally recovered from their Big Ditch event and update their recent runs and goals...Double B has had enough with low effort, Brother B gets 5 and Sleepy G dips into a double digit effort
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Big Ditch Run Club - The Splits podcast live from a brewery...what could go wrong?
The Negative Splits Podcast
The splits broadcast live from Big Ditch Brewery and have some fun with runners... Teto, Kat, Matt, Krysta, Angelle, Dr. Chuck and Melina join the show and answer some fun question!! Heaven or an eternity as a ghost?????
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Keep Grinding
The Negative Splits Podcast
The boys are back and update their week of running. Double B keeps grinding, Sleepy G gives Brother Bill some tough love and more....
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Interview with Sage Canaday
The Negative Splits Podcast
We catch up with show friend, Sage Canaday, and discuss his recent Boston Marathon experience and what's next! One of our favorites.
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Who wins... the splits vs a gorilla ....
The Negative Splits Podcast
Double B has a lot to update with his health and we get into who wins.... 100 people or one gorilla...
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Post Florida/Run Group Recap
The Negative Splits Podcast
Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience.
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A tale of two 50's (mile weeks)
The Negative Splits Podcast
Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.
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Lucky Number 13
The Negative Splits Podcast
All three splits are firing away and getting into their running grooves... Brother Bill gets a pleasant surprise while Double B and Sleepy G battle it out for the weekly mileage title.
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The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING
The Negative Splits Podcast
We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys.
info_outlineYou wanted it, you got it! Interviews are back. We are joined by 2024 Male Ultrarunner of the Year, Hayden Hawks. We talk fishing, hunting and discuss how he has made some changes to keep sharp. Hopefully, you'll find this interview to be different than the others and get to learn about Hayden the person.
Please consider supporting his wife's 5k, The Erik Gray Challange at Southview Trails on May 3, 2025. https://runsignup.com/Race/UT/Cedarcity/erikgraychallengeatsouthviewtrails?fbclid=PAZXh0bgNhQWOCMTEAAabtgZezjwh6JW7m-O3B9ksTTrnLICgG_9xj1DWZWk6AeCbQZias5LUh_es_aem_9XPqhX9jdbGgYFhKCQoKVg