Big Ditch Run Club - The Splits podcast live from a brewery...what could go wrong?
The Negative Splits Podcast
The splits broadcast live from Big Ditch Brewery and have some fun with runners... Teto, Kat, Matt, Krysta, Angelle, Dr. Chuck and Melina join the show and answer some fun question!! Heaven or an eternity as a ghost?????
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Keep Grinding
The Negative Splits Podcast
The boys are back and update their week of running. Double B keeps grinding, Sleepy G gives Brother Bill some tough love and more....
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Interview with Sage Canaday
The Negative Splits Podcast
We catch up with show friend, Sage Canaday, and discuss his recent Boston Marathon experience and what's next! One of our favorites.
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Who wins... the splits vs a gorilla ....
The Negative Splits Podcast
Double B has a lot to update with his health and we get into who wins.... 100 people or one gorilla...
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Post Florida/Run Group Recap
The Negative Splits Podcast
Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience.
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A tale of two 50's (mile weeks)
The Negative Splits Podcast
Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.
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Lucky Number 13
The Negative Splits Podcast
All three splits are firing away and getting into their running grooves... Brother Bill gets a pleasant surprise while Double B and Sleepy G battle it out for the weekly mileage title.
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The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING
The Negative Splits Podcast
We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys.
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Double B get his groove back
The Negative Splits Podcast
It's a Splits episode, the boys give an update on their running
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Interview with the greatest of all-time, Bill Rodgers
The Negative Splits Podcast
We are honored to be joined by the best American marathoner of all-time, Bill Rodgers. We touch on his decision to tie Frank Shorter and there was some mind games involved. We talk about his persistence with Boston and what keeps him going. Please consider going to his website, www.billrodgersrunningcenter.com , to purchase an autographed book or poster.
info_outlineSleepy G and Double B both put in 50 mile weeks and talk about the consequences.