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A tale of two 50's (mile weeks)

The Negative Splits Podcast

Release Date: 04/16/2025

Interview with Sage Canaday show art Interview with Sage Canaday

The Negative Splits Podcast

We catch up with show friend, Sage Canaday, and discuss his recent Boston Marathon experience and what's next!   One of our favorites.

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Who wins... the splits vs a gorilla .... show art Who wins... the splits vs a gorilla ....

The Negative Splits Podcast

Double B has a lot to update with his health and we get into who wins.... 100 people or one gorilla... 

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Post Florida/Run Group Recap show art Post Florida/Run Group Recap

The Negative Splits Podcast

Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience. 

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A tale of two 50's (mile weeks) show art A tale of two 50's (mile weeks)

The Negative Splits Podcast

Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.

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Lucky Number 13 show art Lucky Number 13

The Negative Splits Podcast

All three splits are firing away and getting into their running grooves... Brother Bill gets a pleasant surprise while Double B and Sleepy G battle it out for the weekly mileage title.

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The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING show art The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING

The Negative Splits Podcast

We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys. 

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Double B get his groove back show art Double B get his groove back

The Negative Splits Podcast

It's a Splits episode, the boys give an update on their running 

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Interview with the greatest of all-time, Bill Rodgers show art Interview with the greatest of all-time, Bill Rodgers

The Negative Splits Podcast

We are honored to be joined by the best American marathoner of all-time, Bill Rodgers.   We touch on his decision to tie Frank Shorter and there was some mind games involved.   We talk about his persistence with Boston and what keeps him going.    Please consider going to his website, www.billrodgersrunningcenter.com , to purchase an autographed book or poster.

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The Splits get ghosted..... show art The Splits get ghosted.....

The Negative Splits Podcast

While waiting for an interview guest, who never shows up, the splits talk about their recent training and love of everything and everyone....

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Last Call with Schuyler Hall show art Last Call with Schuyler Hall

The Negative Splits Podcast

The boys catch up with show friend Schuyler Hall... check out the patreon after!  2 hours of madness! haha

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More Episodes

Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.