Episode 86: David Roche

David Roche returns to talk Boston conditions, how he advises an athlete to get through adverse weather conditions, avoiding the post-marathon let down, DNF's you have control over, Keely Henninger's turning point, her remarkable progress, learning how to run fast and running economy, dealing with depression and anxiety for his athletes and his own experiences, Western States predictions, his own Way Too Cool race experience and some epic final closing thoughts! As usual David knocks it out of the park!