The Negative Splits Podcast
Dutch comes back and updates the boys about where he has been and his newest podcast, taste budz... Good times
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Struggling with motivation and feeling like frauds.. why isn't this easier?
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What went wrong on the last happy endings.. stiches... strava roasts... did we lose our mojo??
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End of the year wrap up! Best to all and lets crush 2026
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The splits wish you a merry christmas and happy holiday season! Let's keep motivating each other and do some big stuff for 2026
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Double B is firing and starting his own streak... Sleepy G keeps his streak alive and Brother Bill wont let the boys down...
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The Splits are all motivated... Brother Bill is back and we discuss the Strava year in review feature....
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The boys race and recap their experience at their local turkey trot.
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The guys talk about their recent training and upcoming turkey trot.
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The splits are motivated and share their inspirations
info_outlineAuthor of Anatomy for Runners & Running Rewired Jay Dicharry joins the show to discuss how runners looking to improve their running without adding miles can do it through a series of workouts designed to help find your performance edge. We cover almost every facet of his recent release, Running Rewired. It's a must-listen for any runner looking for specific workouts designed to improve your running.