E106: Think About Your Life Before It Thinks for You
The New Rules Podcast
If you’re heading into change, feeling the weight of decision-making, or wanting to lead yourself more intentionally, this episode will help you slow down, think critically, and move forward with clarity. This week on The New Rules Podcast, Bri is joined by producer Lauren for a reflective, honest conversation to close out the year. Together, they unpack what it looks like to learn yourself deeply, take responsibility for your internal world, and develop the foresight needed to navigate pressure, transition, and uncertainty. This episode explores why reflection isn’t just a year-end...
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E105: The Most Underrated Tool for Growth: Reflection
The New Rules Podcast
This week, we’re diving into a skill most people skip but everyone needs: reflection. Not the “wow, that happened” kind. The kind that turns your past into information so you can build foresight, notice patterns, and stop repeating the same cycles in a new year. If you’ve ever set goals without slowing down long enough to understand what’s actually been shaping you, this episode will give you language and a framework to make reflection a muscle, something you practice, not something you do once a year. Reflection takes internal fortitude, but it’s how gratitude, correction, and...
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E104: Holiday Q&A - Navigating Family and Old Dynamics
The New Rules Podcast
This week, we’re bringing you a special Holiday Q&A Episode, featuring real questions from our listeners about navigating family, old patterns, and emotional pressure during the holidays. This is an episode that helps you lead yourself well and navigate the old patterns and challenging environments that the holidays often resurface. Listen for language, tools, and perspective to stay grounded, lead yourself well, and show up as the healthiest version of you. For your own growth or to be someone that encourages the people around you. We cover: How to stay grounded when you feel reactive...
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E103: Belief Is a Skill: How to Build It, Test It, and Live It
The New Rules Podcast
In this episode of The New Rules Podcast, Adrian and Bri dive into one of the most overlooked forces shaping our lives: belief. Not blind optimism. Not hype. But the deep, internal conviction that fuels calling, direction, resilience, and identity. Starting with Winston Churchill’s outrageous belief at 19 that he would one day save England, the conversation unpacks how belief forms, why it wavers, and how you can build it in your own life. Adrian opens up about his lifelong struggle with self-belief, how ADHD shaped his confidence, and the role others played in helping him see what he...
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E102: Becoming 1 of 1: The Battle to Be Who You’re Designed to Be
The New Rules Podcast
In this episode of The New Rules Podcast, Adrian and Bri unpack the truth behind one of the most overused ideas in culture: being “one of one.” Everyone says they want to be different, but few are willing to fight the internal war it takes to truly become who they were designed to be. This conversation explores the cost of authenticity, the battle between your past and your future, and what it really means to live as a whole person, not a performance. They discuss: Why most people are chasing uniqueness for the wrong reasons. The real difference between being different and being whole....
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E101: Mark Sayers on Faith, Fragility, and the Future We Can’t Predict
The New Rules Podcast
In this episode of The New Rules Podcast, Adrian and Bri sit down with one of their favorite thinkers, Mark Sayers, pastor of Red Church in Melbourne and author of A Non-anxious Presence and Reappearing Church. Known for his insights on faith, culture, and leadership, Mark unpacks what it means to live and lead faithfully in a world defined by uncertainty, disinformation, and rapid technological change. Together, they explore: How AI and cultural instability are reshaping leadership. The hidden spiritual hunger emerging beneath global chaos. The loss of truth, the rise of tribalism, and...
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E100: What We’ve Learned in 100 episodes
The New Rules Podcast
MAJOR MILESTONE: 100 EPISODES Today, Bri and Adrian reflect on how the show started, the doubts they had, the lessons learned along the way, and the growth they’ve seen in themselves and their audience. From filming on Clorox boxes to building a set, from almost quitting to finding their rhythm, this episode is about perseverance, purpose, and the power of just taking the first step. We’re talking: The fears and insecurities that almost stopped the podcast early on. How commitment for one year changed everything. The evolution of authenticity and communication. What it means to...
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E99: The Future Belongs to the Brave: Vince Hunt on AI & the Human Story
The New Rules Podcast
In this episode of The New Rules Podcast, Adrian and Bri sit down with innovator, creator, and futurist, Vince Hunt, to talk about AI and the future of leadership. Instead of reacting to technology with fear, this conversation explores how we can lead with curiosity, responsibility, and courage in an era defined by rapid innovation. They unpack: The tension between fear and curiosity in how we approach AI. What AI reveals about human creativity, control, and insecurity. How faith and ethics can guide innovation. Why authentic leaders must embrace, not avoid, technological change. How...
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E98: Why Authenticity Scares Us More Than Faking It
The New Rules Podcast
In this episode of The New Rules Podcast, Adrian and Bri dig into one of the most powerful but misunderstood concepts in our culture: authenticity. We hear the word everywhere—but what does it actually mean to live authentically? And why is it so difficult in a world obsessed with image, branding, and performance? Adrian and Bri unpack: The true definition of authenticity (beyond “just being yourself”) The hidden costs of living authentically—and the freedom it brings Why vulnerability is essential to authenticity How leaders can model authenticity without oversharing ...
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E97: America’s Broken Idea of Freedom: Charlie Kirk, Faith, Politics & Power
The New Rules Podcast
In this episode of The New Rules Podcast, Bri and Adrian dive into the aftermath of the assassination of Charlie Kirk and wrestle with one of America’s most charged conversations: freedom. Is our idea of “freedom” really making society better or is it fueling violence, division, and selfishness? From political hypocrisy to the misuse of Christianity in culture wars, Bri and Adrian ask the tough questions about faith, politics, and power in today’s America. They explore: Why America’s definition of freedom is unraveling. The political and faith-based reactions to Charlie Kirk’s...
info_outlineWe often hear, “Don’t doubt yourself. Be confident.” But what if self-doubt isn’t always the enemy? What if it’s a tool that, when used wisely, can actually make you sharper, more grounded, and more effective?
In this raw and honest conversation, Adrian and Bri explore the pros and cons of self-doubt… when it can hold you back, and when it can actually push you forward.
You’ll hear:
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Why too much confidence can be just as dangerous as too little
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How to recognize healthy vs. unhealthy doubt
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Stories of leaders and creators who leveraged self-doubt for growth
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Practical tools to turn insecurity into insight
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How to balance confidence with humility in real life
This episode isn’t about pretending you don’t have doubts, it’s about learning to think differently about them so they fuel your growth instead of your fear.
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