#214 Unbreakable: Damien Rider on Resilience, Extreme Challenges & Mental Mastery
Release Date: 03/15/2025
🎙️ Let’s Talk About... Visible Difference – with Oliver Bromley
Next Level Guy
and share your biggest takeaway. #LetsTalkAbout #NextLevelGuyPodcast #RealConversations #OliverBromley #Neurofibromatosis #VisibleDifference #WeAreAllTheSame #kindness #vulnerability #NF1 #turnpainintoamission #selfacceptance
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🎙️Hard Truth #2 - One Man, One Tube, No Shame: A Colonoscopy Confession
Next Level Guy
Harsh Truth #2: Colonoscopy – It's Not as Bad as You Think Guest: None Summary: In this cheek-clenching solo episode, Ian shares the joy (read: mild discomfort) of getting a colonoscopy — the glamorous life of a man with frequent toilet visits. Was it terrifying? Nope. Was it uncomfortable? A bit. Was he awake for the whole thing? Absolutely. This one’s for every lad who's convinced a colonoscopy means sacrificing their dignity. Spoiler alert: it doesn’t. Key Points: Why Ian got the invite to the backdoor camera club (a.k.a. frequent bowel movements) What a colonoscopy actually is...
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#225 The Missing Piece in Your BJJ Game: Flexibility, Longevity & Real Strength
Next Level Guy
#225 The Missing Piece in Your BJJ Game: Flexibility, Longevity & Real Strength “Training breaks you down — recovery makes you stronger. If you want to roll for life, mobility isn’t optional. It’s the foundation.” – Sebastian Brosche You’re listening to The Next Level Guy Podcast—your backstage pass to becoming the man you were born to be. What if the key to levelling up your Jiu-Jitsu game isn’t more drilling, more sparring, or heavier lifting… but learning how to breathe, stretch, and recover? 🎙️ Meet Sebastian Brosche — BJJ black...
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#224 – Matt Vincent on Radical Ownership, Living Hard, and the ‘Not Dead Yet’ Mindset
Next Level Guy
#224 – Matt Vincent on Radical Ownership, Living Hard, and the ‘Not Dead Yet’ Mindset "The story ends the same for all of us — so let it rip while you’re here. You're not obligated to exist — but you're here. So why not give it hell?" – Matt Vincent It's time to Stop Living on Autopilot and Start Chasing a Life Worth Dying For! ⚠️ Are you still waiting to live your "real life, the life that you actually want to live? Hoping you'll have time when retured to fufil all your dreams with dwindling time, energy and hope. Most men stay stuck in comfort until it's too late. In this...
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#223 – Dr Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change
Next Level Guy
#223 – Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change "You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will." — Dr. Adi Jaffe It's time to Rewire Your Brain, Heal Your Shame, learn Dr. Jaffe’s Tools for Lasting Transformation. 🎙️ Meet Dr. Adi Jaffe — former addict turned addiction recovery trailblazer, bestselling author of The Abstinence Myth and Unhooked, founder of Ignited Recovery, and creator of powerful tools like SPARROW and E.A.T. His mission? To help you ditch shame,...
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#222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script
Next Level Guy
#222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script "You don’t need to justify your existence with utility. Beauty is enough." — Eva Schubert What if the key to a meaningful life isn’t success — but reinvention? In this episode, jazz singer and creator Eva Schubert reveals how she’s rewritten her story again and again to live with passion, presence, and purpose. Level Up with the Show-Notes at: https://www.nextlevelguy.com/evaschubert222/ 🎙️ Meet Eva Schubert — jazz singer, podcast host, historian, and modern-day storyteller. Eva...
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#221 Yoga for BJJ: The secret sauce for flexibility, injury prevention and and amazing Performance
Next Level Guy
#221 Yoga for BJJ: The secret sauce for flexibility, injury prevention and and amazing Performance "Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer." — Bianca Ilea What if the secret to becoming better at Brazilian Jiu-Jitsu wasn’t more time rolling — but learning to breathe, move, and feel your body differently? Bianca Ilea shares how Yoga for BJJ can unlock hidden strength, resilience, and longevity both on and off the mats. 🎙️ Meet Bianca Ilea — Yoga for BJJ Instructor, Judo Black Belt, and Movement Specialist. For...
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#220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth
Next Level Guy
#220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth “The borrower is slave to the lender. If you owe someone money, you’re not fully free.” — George Kamel What if your credit score obsession, buy-now-pay-later plans, and lifestyle creep are actually what’s keeping you broke? What if everything you’ve been told about money—credit scores, student loans, even buying your dream home—was a lie? George Kamel used to be broke, stressed, and buried in debt. Today, he’s a millionaire helping millions break free from the financial...
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🎙️ Hard Truths #1: “No One’s Coming to Save You”
Next Level Guy
] for exclusive insights and challenges, or join the [] to get early access to future Hard Truths and behind-the-scenes content. 🔗 Connect With Me: 📸 Instagram: 🌐 Website: 🎧 Subscribe for more episodes every week Please leave a comment to let me know what you think of the new series and reviews are always thoroughly appreciated! Cheers mate!
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#219 – Under Pressure: Dr. Deep Sea on Healing the Brain and Boosting Performance
Next Level Guy
219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea "Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring." — Dr. Joseph Dituri 🎙️ Meet Dr. Joseph Dituri — Navy Diver. Hyperbaric Pioneer. Brain Rebuilder. What happens when a Navy diver and hyperbaric researcher locks himself underwater for 100 days to heal his brain? Dr. Joseph Dituri—better known as Dr. Deep Sea—is a retired U.S. Navy Commander, hyperbaric researcher, and biomedical pioneer who quite literally dove headfirst into scientific...
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#214 Unbreakable: Damien Rider on Resilience, Extreme Challenges & Mental Mastery
Today’s guest is Damien Rider with a focus on Pushing Limits and Building Resilience!
You can listen to the episode and review the amazing show-notes at: https://www.nextlevelguy.com/damienrider214/
Damien Rider is an adventurer, extreme endurance athlete, and world record holder whose feats defy logic and push the boundaries of human performance. Recognized as the Men’s Health Man of the Year and a two-time Australian of the Year nominee, Damien has built himself into one of the world’s fittest endurance athletes—not just for personal achievement, but to inspire and uplift others.
As a life coach and expert in neurophysiology, Damien helps people shift their mindset from problems to solutions, empowering them to build resilience and keep moving forward. His groundbreaking One Breath Meditation technique has helped countless individuals harness focus, calm the mind, and navigate life’s toughest challenges.
Beyond personal achievement, Damien has dedicated himself to humanitarian efforts, using his platform to advocate for men’s health, mental well-being, and positive transformation. His journey has been captured in documentaries aired on National Geographic, and he has taken the stage at TEDx talks across the Asia Pacific and the U.S., sharing his insights on mental strength and perseverance.
Whether he’s tackling grueling endurance challenges, guiding others to unlock their full potential, or speaking on global stages, Damien’s message is clear:
BREATHE. ACCEPT. ADAPT. KEEP MOVING FORWARD.
Some of Damien's amazing accomplishments include:
- Pulled a 2.8 tonne pick-up truck 8 miles solo in 3 hours 30 minutes
- Paddled 480km over 9 days on a Stand Up Paddleboard in Maldives
- Climbed out of a Hot Air Balloon basket, to the top by rope ladder, with no parachute at 10,000 feet, 30% less oxygen, -1 degree temp, 40 kph wind movement
- Skydive off the Top of a Hot Air Balloon 7500 feet above the ground
- Paddling 500 miles for 17 days in shark-infested waters along the Australian Coast
- Skateboarding for 56 days along the entire Route 66 through the scorching Mojave Desert
- Pushing a 3 tonne truck down the Gold Coast highway
- Running a marathon with a mattress on his shoulder with the words “Never lay down, Never give up”, all for his cause
#damienrider #adventure #tedx #nextlevelguypodcast #challenges #pushyourself #breathe #onebreathmeditation #accept #adapt #keepmovingforward #unbreakable #mentalmastery #resilience #pushinglimits #turnpainintopower #menshealth #mensmentalhealth #harnessfocus #calmthemind #navigatechallenges