Day in the Life of a Nutritionist with Cindy Spratt
Release Date: 09/25/2024
I Met 100+ Nutritionists in Person (Here's What Happened)
Booked Out Nutritionist
In this episode, Stephanie shares what she observed after spending two days in person with over 100 Nutritionists at the Canadian Holistic Nutrition Conference. From students still in school to practitioners ten years into their careers, Stephanie noticed the same questions, struggles, and patterns showing up across every single stage of business. This episode is a reflection on what it means to be a nutritionist building something that matters, and a reminder that wherever you are right now, you are not alone in any of it. Stephanie walks through the biggest patterns she saw, including the...
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Day in the Life of a Nutritionist with Alycia From Naturally Whole Nutrition
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In this episode, Stephanie is joined by Alycia, a Gestational Diabetes Nutritionist who has spent the last couple of years building her business one foundation at a time, all while working at her full-time job and running a household with little ones at home. They talk about what a real week in Alycia's business actually looks like, how niching down to gestational diabetes completely changed her traction, and the tools and systems she has put in place to make it all work without burning out. This one is for you if you're in the early or middle stages of building your nutrition business...
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If I Had to Start My Nutrition Business Again (Here's What I'd Do)
Booked Out Nutritionist
In this episode, Stephanie is sharing three things she would do completely differently if she was starting her nutrition business from scratch today. This isn't a step-by-step roadmap — it's the honest, personal stuff that most business coaches don't talk about. If you're in the early stages of building your nutrition business, or you've been at it for a while and still feel stuck, this one is for you. In this episode, you'll learn: Why waiting to feel "ready" is actually keeping you stuck, and what to do instead The backwards mindset that keeps you spinning your...
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$100k Nutrition Business Roadmap: Kathy Feser Hashimotos Coach
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In this episode, Stephanie is talking with Booked Out Nutritionist client Kathy, a Hashimoto's coach and Metabolic Balance coach who helps women over 40 release stubborn weight and improve their energy. Kathy graduated from the Canadian School of Natural Nutrition in September 2025 and hit the ground running with a clear niche, a structured program, and a very intentional Instagram strategy that is producing real results. This conversation is full of honest behind-the-scenes insight on what it actually looks like to build a nutrition business from scratch and do it...
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What's Working on Social Media in 2026 for Nutritionists
Booked Out Nutritionist
In this episode, Stephanie is breaking down what is actually working on social media in 2026 for nutritionists and what to stop doing immediately. The shift happening right now is bigger than a new feature or a trending audio. It is a fundamental change in what audiences want from the people they follow. The nutritionists growing fastest right now have figured this out. This episode will help you catch up! In today's episode, you'll learn: Why the polished, curated nutrition account is out and what is actually working on Instagram in 2026 The content formats and posting...
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How to Actually Stay Accountable and Motivated in Your Nutrition Business
Booked Out Nutritionist
In this episode, Stephanie gets honest about something she sees holding so many Nutritionists back: they're working hard every week, but they have no real system for knowing whether any of it is actually moving their business forward. Stephanie walks you through the exact weekly CEO check-in she uses with her Booked Out Nutritionist members and the questions that replace motivation with something way more reliable: honest self-accountability. Because booked-out businesses aren't built in one big push. They're built in small, consistent actions, week after week! In today's episode,...
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$100k Nutrition Business Roadmap: Emily from Awakened Nutrition
Booked Out Nutritionist
In this episode, Stephanie is joined by Emily from Awakened Nutrition to map out her $100K Nutrition Business Roadmap. Emily is a hormone-focused nutritionist based in Ireland who supports women in their 30s and 40s with concerns like painful periods, fertility challenges, and perimenopause. In this episode, she shares how she has niched down over the years, what has helped her grow her confidence as a practitioner, and the marketing strategies that are currently bringing in real momentum and new clients. Stephanie and Emily also talk about the power of messy action, the impact of...
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Your Plan to Make Six-Figures in Your Nutrition Business in 2026
Booked Out Nutritionist
If making six figures in 2026 as a nutritionist is something you’re wanting…this episode is for you. In today’s episode, I’m breaking down what it actually takes to build a $100,000 nutrition business without burning out, launching five different offers, or trying to do everything at once. We’re talking real numbers. Real structure. And the mindset shift that separates nutritionists who stay stuck in the messy middle from those who build consistent, profitable businesses. In today’s episode, you’ll learn: Why making six figures isn’t always about “doing more” The math...
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$100k Nutrition Business Roadmap: Zarah from Grounded Rootz Nutrition
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In this episode, Stephanie is joined by Zarah from Grounded Rootz, a Nutritionist who supports women runners in fueling, performance, recovery, and feeling their best through endurance training. Zarah has already built a clear niche and signature program, and in this conversation, they dive into what it really takes to move from having a great offer to signing consistent clients through marketing, selling, and repeatable systems. This is a behind-the-scenes look at the next stage of business growth: turning your expertise into predictable income and a fully booked calendar. In this episode,...
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Why "Posting More" Isn't Getting You New Nutrition Clients
Booked Out Nutritionist
In this episode, Stephanie breaks down why posting more content isn’t the solution if you’re still not signing consistent nutrition clients. She explains how social media has shifted in 2026, why clarity matters more than volume, and what fully booked nutritionists do differently when it comes to niche, messaging, and connection-based content. If you’ve been showing up online but still hearing crickets, this episode will help you understand what’s actually missing and how to fix it. In this episode, you’ll learn: Why posting more won’t work if your niche and messaging aren’t...
info_outlineIn this episode, Stephanie is talking with Registered Holistic Nutritionist, Eating Psychology Counsellor & Eating Disorder Recovery Coach Cindy Spratt all about a day in the life of her nutrition business.
Cindy shares about the different phases of her business over the last 10+ years and where she now focuses her energy when it comes to growing her business.
In today’s episode, you’ll learn:
- How she’s grown her nutrition business over the last 10+ years
- How she gets consistent clients in her practice
- Where she’s invested in her business over the years to help it grow
Links and resources mentioned:
Academy of Culinary Nutrition Program
Learn more about Launch Your Nutrition Biz online course and save $100 with the code PODCAST
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