Building Respect with Lt. Colonel Prioleau
Nick The Brave
Show highlights include: A simple, free way to help others achieve their goals (and why your “simple” help will change someone’s world) (1:43) The effortless morning ritual that re-centers your focus (2:43) Your biggest obstacle to effective communication -- and why your “tone” amplifies your outcome (3:17) How “HPHOP” allows you to connect with “negative people” without becoming negative yourself (4:33) Why encouraging someone’s dreams will push them to become a different person (5:26) How to create harmony in your relationships -- even if you don’t speak...
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The Value of Education with Dr. SuAnn Grant and Dr. Keith Mispagel
Nick The Brave
Show highlights include: Why “slowing the clock” gets bigger results than a busy, booked calendar (2:37) How a student’s struggle with “homework and lessons” today lays the foundation for a successful future (3:21) The “Two Gs” that help you keep a positive outlook when your peers are making emotional snap decisions (4:14) How working as a team today increases your team members’ optimism for the future (6:05) Why working with people brings you joy -- and how to turn it into a career (7:06) How to improve the “fun factor” when your long-term goals seem unbearable...
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Improving Mental Health with Keith Rickard, Executive Director of The Guidance Center
Nick The Brave
Show highlights include: Why “going wide” with your business makes a greater impact than common “focus on niches” advice (2:23) When to specialize your services for your client’s needs (and why it makes your own job easier) (2:32) How the current crisis gives you a chance to make your customers even happier (5:55) The “only thing” you have control over — and how to use that control to meet new friends (6:50) How focusing on your physical fitness keeps you mentally healthy — and and the physical signs that warn of declining mental health (8:26) How to harness excitement...
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Community Engagement with Leavenworth Chief of Police, Officer Pat Kitchens
Nick The Brave
Do the police still eat a lot of donuts? Nick finds out. Show highlights include: The 5 things an officer does when you're not looking -- these will increase your appreciation of your local police force (2:06) How to calculate your risk of criminal activity in any city -- use this simple explanation before you change homes (3:13) How to build an environment of trust and comradery so that the people close to you share your positive outlook (5:47) Replace your “donut diet” with a focus on "PF" to improve your health in the years ahead (7:13) A contrarian method to stop an argument...
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Fighting Your Battles with Powerlifter and Cheerleader Caid Smith
Nick The Brave
Show highlights include: A forgotten 3-second courtesy that will easily brighten someone’s day today (3:00) The “P-Train” shift that attracts the right people into your life (3:24) How sharing your gifts with others leads to stronger relationships (even if you don’t feel special) (3:54) The timeless “one-sentence opener” that makes you new friends today (5:26) How traveling the world helps you connect with people in your own community (6:13)
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Army Strong Positivity with former colonel Mike Griswold
Nick The Brave
Show highlights include: The “West Point Motto” approach for serving as many people as possible (3:33) How positivity helps you conquer backbreaking physical and mental tests (4:28) Maya Angelou’s secret for becoming one of the most influential voices in America (9:16) Why a good night’s sleep is the best antidote when you feel discouraged and defeated (9:56)
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Unlocking the full power of your mind with high performance mental coach, Seth Pepper
Nick The Brave
Show highlights include: How your mind alone transforms you from someone who can’t swim for 30 seconds straight into a national swimming champion (1:24) Why helping others reach their full potential is the most effective way to heal yourself (2:40) How positivity “mutates” you into a winner (even if you have no talent) (3:42) The “Feeding Off Negativity” trick that turns your most embarrassing shortcomings into an unfair advantage (4:15) Why visualization and other mental training routines “unlimit” your potential (5:22) The “Autobiography...
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Boosting your mental resilience with Holistic Mental Performance Specialist, Laura Wilde
Nick The Brave
Show highlights include: How the right mental coaching makes becoming great easier than being mediocre (1:08) Why happiness improves your mental and physical health (even when you’re feeling defeated) (1:55) The weird way positivity boosts your free throw percentage (and how to apply this secret to anything in your life) (2:23) Why lying to yourself can help you overcome your biggest obstacles (3:37) The “Every Hour Reminder” for your phone that can instantly transform a bad day into a great day (5:20)
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Making Memories for Others with co-host of Great Day Washington, Ellen Bryan
Nick The Brave
Show highlights include: How eating the right foods improves all your relationships (2:45) The weird way traumatic childhood experiences make positivity easier than counting to 3 (3:02) Struggle getting out of bed every morning? Here’s the 30-second perspective shift that makes you grateful (especially if you’re tired and stressed) (3:38) Why making memories for other people is the easiest and most fulfilling way to give back (4:28)
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Giving back with Top Chef's Jen Carroll
Nick The Brave
Show highlights include: 2 of the most impactful charities you can donate to if you want to help kids with cancer (2:51) How negativity steals your energy and bleeds into everything you do (and how to become positive when you’re surrounded by negativity) (4:49) Why simple charitable acts like buying backpacks for your community make more impact than sending truckloads of money to an organization (5:48) How your vulnerability motivates other people (8:17)
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- How to get the benefits of meditation without spending hours on a cushion for hours. (3:01)
- The one decision that determines whether you crumble in the face of challenges - or rise to the occasion and win. (3:30)
- 4 basic needs everyone needs to cover to live a happy life. (5:45)
- How to use social media to improve your life and spread positivity. (6:30)