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Unlocking the full power of your mind with high performance mental coach, Seth Pepper

Nick The Brave

Release Date: 04/08/2021

Building Respect with Lt. Colonel Prioleau show art Building Respect with Lt. Colonel Prioleau

Nick The Brave

Show highlights include:  A simple, free way to help others achieve their goals (and why your “simple” help will change someone’s world) (1:43) The effortless morning ritual that re-centers your focus (2:43) Your biggest obstacle to effective communication -- and why your “tone” amplifies your outcome (3:17) How “HPHOP” allows you to connect with “negative people” without becoming negative yourself (4:33)  Why encouraging someone’s dreams will push them to become a different person (5:26) How to create harmony in your relationships -- even if you don’t speak...

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The Value of Education with Dr. SuAnn Grant and Dr. Keith Mispagel show art The Value of Education with Dr. SuAnn Grant and Dr. Keith Mispagel

Nick The Brave

Show highlights include:  Why “slowing the clock” gets bigger results than a busy, booked calendar (2:37) How a student’s struggle with “homework and lessons” today lays the foundation for a successful future (3:21) The “Two Gs” that help you keep a positive outlook when your peers are making emotional snap decisions (4:14) How working as a team today increases your team members’ optimism for the future (6:05) Why working with people brings you joy -- and how to turn it into a career (7:06) How to improve the “fun factor” when your long-term goals seem unbearable...

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Improving Mental Health with Keith Rickard, Executive Director of The Guidance Center show art Improving Mental Health with Keith Rickard, Executive Director of The Guidance Center

Nick The Brave

Show highlights include:  Why “going wide” with your business makes a greater impact than common “focus on niches” advice (2:23) When to specialize your services for your client’s needs (and why it makes your own job easier) (2:32) How the current crisis gives you a chance to make your customers even happier (5:55) The “only thing” you have control over — and how to use that control to meet new friends (6:50) How focusing on your physical fitness keeps you mentally healthy — and and the physical signs that warn of declining mental health (8:26) How to harness excitement...

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Community Engagement with Leavenworth Chief of Police, Officer Pat Kitchens show art Community Engagement with Leavenworth Chief of Police, Officer Pat Kitchens

Nick The Brave

Do the police still eat a lot of donuts? Nick finds out. Show highlights include:  The 5 things an officer does when you're not looking -- these will increase your appreciation of your local police force (2:06) How to calculate your risk of criminal activity in any city -- use this simple explanation before you change homes (3:13) How to build an environment of trust and comradery so that the people close to you share your positive outlook (5:47) Replace your “donut diet” with a focus on "PF" to improve your health in the years ahead (7:13) A contrarian method to stop an argument...

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Fighting Your Battles with Powerlifter and Cheerleader Caid Smith show art Fighting Your Battles with Powerlifter and Cheerleader Caid Smith

Nick The Brave

Show highlights include:  A forgotten 3-second courtesy that will easily brighten someone’s day today (3:00) The “P-Train” shift that attracts the right people into your life (3:24) How sharing your gifts with others leads to stronger relationships (even if you don’t feel special) (3:54)  The timeless “one-sentence opener” that makes you new friends today (5:26) How traveling the world helps you connect with people in your own community (6:13)

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 Army Strong Positivity with former colonel Mike Griswold show art Army Strong Positivity with former colonel Mike Griswold

Nick The Brave

Show highlights include:  The “West Point Motto” approach for serving as many people as possible (3:33)  How positivity helps you conquer backbreaking physical and mental tests (4:28)  Maya Angelou’s secret for becoming one of the most influential voices in America (9:16)  Why a good night’s sleep is the best antidote when you feel discouraged and defeated (9:56)

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Unlocking the full power of your mind with high performance mental coach, Seth Pepper show art Unlocking the full power of your mind with high performance mental coach, Seth Pepper

Nick The Brave

Show highlights include:  How your mind alone transforms you from someone who can’t swim for 30 seconds straight into a national swimming champion (1:24)  Why helping others reach their full potential is the most effective way to heal yourself (2:40)  How positivity “mutates” you into a winner (even if you have no talent) (3:42)  The “Feeding Off Negativity” trick that turns your most embarrassing shortcomings into an unfair advantage (4:15)  Why visualization and other mental training routines “unlimit” your potential (5:22)  The “Autobiography...

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Boosting your mental resilience with Holistic Mental Performance Specialist, Laura Wilde show art Boosting your mental resilience with Holistic Mental Performance Specialist, Laura Wilde

Nick The Brave

Show highlights include:  How the right mental coaching makes becoming great easier than being mediocre (1:08)  Why happiness improves your mental and physical health (even when you’re feeling defeated) (1:55)  The weird way positivity boosts your free throw percentage (and how to apply this secret to anything in your life) (2:23)  Why lying to yourself can help you overcome your biggest obstacles (3:37)  The “Every Hour Reminder” for your phone that can instantly transform a bad day into a great day (5:20)

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Making Memories for Others with co-host of Great Day Washington, Ellen Bryan show art Making Memories for Others with co-host of Great Day Washington, Ellen Bryan

Nick The Brave

Show highlights include:  How eating the right foods improves all your relationships (2:45)  The weird way traumatic childhood experiences make positivity easier than counting to 3 (3:02)  Struggle getting out of bed every morning? Here’s the 30-second perspective shift that makes you grateful (especially if you’re tired and stressed) (3:38)  Why making memories for other people is the easiest and most fulfilling way to give back (4:28)

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Giving back with Top Chef's Jen Carroll show art Giving back with Top Chef's Jen Carroll

Nick The Brave

Show highlights include:  2 of the most impactful charities you can donate to if you want to help kids with cancer (2:51)  How negativity steals your energy and bleeds into everything you do (and how to become positive when you’re surrounded by negativity) (4:49)  Why simple charitable acts like buying backpacks for your community make more impact than sending truckloads of money to an organization (5:48)  How your vulnerability motivates other people (8:17)

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More Episodes

Show highlights include: 

  • How your mind alone transforms you from someone who can’t swim for 30 seconds straight into a national swimming champion (1:24) 
  • Why helping others reach their full potential is the most effective way to heal yourself (2:40) 
  • How positivity “mutates” you into a winner (even if you have no talent) (3:42) 
  • The “Feeding Off Negativity” trick that turns your most embarrassing shortcomings into an unfair advantage (4:15) 
  • Why visualization and other mental training routines “unlimit” your potential (5:22) 
  • The “Autobiography Mindset” that helps you reach your dreams during uncertain and scary times (6:44) 
  • Why diving headfirst into uncomfortable situations reveals personal wisdom you can’t get anywhere else (8:17)