Living Free in Tennessee - Nicole Sauce
This week, is a broadcast of my talk at Polyface Farm for the Exit and Build Land Summit. Featured Event Webinar on AI by Shawn Mills! – August 7 at 6pm Central Sponsors of the Day Make it a great week. GUYS! Don’t forget about the cookbook, by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: Telegram Group: Odysee: Resources
info_outlineLiving Free in Tennessee - Nicole Sauce
This week, we’re digging into something that’s helped a lot of folks — including me — actually make progress: #my3things. Around here, it started as a simple habit. Write down three things. Do them. Rinse and repeat. Turns out, that’s enough to change your whole trajectory. I’ll share how it’s helped me stay focused while we expand the Holler Homestead, plus read some thoughts from listeners who’ve made it part of their daily rhythm. Also on deck: a green bean canning marathon, why my kitchen looks like a tornado hit it, the story behind my new (super cheap) workstation, and...
info_outlineLiving Free in Tennessee - Nicole Sauce
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Sketchy Redneck SHHHi..., Homestead Kitchen Chaos and more. Featured Event: Canning 101: Water Bath & Pressure Canning – July 26, 10am–2pm Sponsor 1: DiscountMylarBags.com Make it a great week! GUYS! Don’t forget about the cookbook, by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: Telegram Group: Odysee: Advisory Board Samantha the Savings Ninja Resources
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Today, I share additional thoughts on the Victor/Victim topic as well as dive deeper into the homestead buying club concept. Heads up! Self-Reliance Festival ticket prices go up tomorrow at midnight — if you’ve been on the fence, now’s the time: Featured Event Paul Wheaton has a pretty cool Kickstarter that’s in early bird mode through today. The project? A movie about how they developed the “Willow Feeder,” their hands-off human waste composting system at Wheaton Labs. They’ve spent years refining this setup, and now they’re ready to share it with the world. If you toss in...
info_outlineLiving Free in Tennessee - Nicole Sauce
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: second cucumber flush, sheep hijinks, running things alone and more. Featured Event: Canning 101: Water Bath & Pressure Canning – July 26, 10am–2pm Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast, InvestableWealth.com Home alone Still haven't harvested the tea mints! Cucumber wave 2 this week Tomatoes are a bit slower than other years but we've also had a bunch of cloud cover 2 pet bunnies 3 new ducks - HAVENT FOUND THE pond yet Sheep escape Adjusting the house...
info_outlineLiving Free in Tennessee - Nicole Sauce
Before we dive in today: Prayers up for everyone dealing with the aftermath of the Texas floods. The loss of life has been heartbreaking. As always, we’ll work to connect you with ways to help — but only through channels where your time, money, and energy won’t be wasted. Stay tuned. Today, we talk about being a victim vs being a victor in the same situations leading to the question: How important is your perspective? We also cover our usual Monday Segments. Featured Event: July 26 Canning Class in the Holler Sponsor 1: LiveFree.Academy – July 12 Encore of this Year's Exit and Build...
info_outlineLiving Free in Tennessee - Nicole Sauce
Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: Tomato Wall Open House June 8: Sponsors:x Above Phone, Coupon code livefreetn, Show Resources Main content of the show Make it a great week! GUYS! Don’t forget about the cookbook, by Nicole Sauce and Mama Sauce. Community FreeSteading Group: Mewe Group: Telegram Group: Odysee: Twitter: @nicolesauce IG: @nicolesauce Facebook: Resources
info_outlineLiving Free in Tennessee - Nicole Sauce
Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: Tomato Wall Open House June 8: Sponsors:x Above Phone, Coupon code livefreetn, Show Resources Main content of the show Make it a great week! GUYS! Don’t forget about the cookbook, by Nicole Sauce and Mama Sauce. Community FreeSteading Group: Mewe Group: Telegram Group: Odysee: Twitter: @nicolesauce IG: @nicolesauce Facebook: Resources
info_outlineLiving Free in Tennessee - Nicole Sauce
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: visitors, meatups, blackberries, canning, and also Happy Independence Day! Featured Event: Join me July 26 at The Holler Homestead for a hands-on, no-nonsense class on waterbath and pressure canning. We’ll make salsa, some beans, and talk about the history of canning! You'll go home with a jar of salsa, a cheat sheet, and maybe even a canning kit (we're giving one away). Lancaster, TN. Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com ock Garden Update - done...
info_outlineLiving Free in Tennessee - Nicole Sauce
Today, we talk about multiple ways to prepare squash — beyond just sautéing it — and cover all of our usual Monday segments. Featured Event: Strong Roots Resources: Foraging on the Farm – July 12 Details: Sponsor 1: – Long-term food storage supplies that won’t break the bank. Sponsor 2: – Solid tax strategies for those of us living outside the system. Tales from the Prepper Pantry The prepper pantry is in full disaster mode after hosting last weekend’s Rabbit Meatup. Whirling dervish level. Trippy Acres Farm dropped a mountain of summer abundance — squash everywhere....
info_outlineBefore we dive in today: Prayers up for everyone dealing with the aftermath of the Texas floods. The loss of life has been heartbreaking. As always, we’ll work to connect you with ways to help — but only through channels where your time, money, and energy won’t be wasted. Stay tuned.
Today, we talk about being a victim vs being a victor in the same situations leading to the question: How important is your perspective? We also cover our usual Monday Segments.
Featured Event:
July 26 Canning Class in the Holler
https://www.livingfreeintennessee.com/product/canning-101/
Sponsor 1:
LiveFree.Academy – July 12 Encore of this Year's Exit and Build Land Summit
Probably the BEST presentation I've ever given.
https://www.exitandbuildlandsummit.com/?aff=bf5c1cb3991a4fdad92049d73c0b50c7d86f0f7314313a50298a11efa1565b71
Sponsor 2:
AgoristTaxAdvice.com/LFTN
Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way.
Tales from the Prepper Pantry
- Tried a new method for preserving Swiss chard
- Second wave of cucumbers is coming in this week
- Ate a frog: cleared out the storage shed (creating more space for power pantry storage instead of just piles of stuff)
- Time to double down on drying herbs for tea and cooking
Operation Independence
- Really excited about the upcoming canning class
- Hosted a Hipcamper this weekend — boom! $25 earned
Main Topic of the Show: Victim or Victor
First let's look at what a victim is - or rather signs that you are acting like a victim and therefore bringing more negative upon yourself:
- Overusing the term "I can't"
- Explaining to friends all the things that went wrong or worked against you EVERY time you get together.
- Obsessing on what other people think about you, say about you, did to you - or are doing to you to undermine you
- Telling yourself you'll never get X because Y happened - over and over - this is a message that will come true when you say it - you are the story you tell yourself
- Focus on the causes of your current troubles rather than the things that can solve problems.
And what does the victor look like?
- Takes rabid responsibility for their part in their own troubles (John Bush on self reflection, Buying things with a credit card to satisfy the instant gratification monkey, Friend with a violent husband removing herself from access, etc.)
- Controls their reaction to bad things to make the best of it - but not in a fake toxic positivity way. (Macchu Picchu)
- Focuses on what they CAN control (this one hurts for a reforming political junkie)
- Sees obstacles as challenges rather than insurmountable roadblocks
- Gains self worth internally, not from the feedback of others (and therefore cares not what people say about them or if people are trying to undermine them)
A victor will ask - how can I? A victim will say I can't. That is the biggest difference between the two.
So how do you become a victor when you are stuck as a victim?
- Recognize where you are - that is the first step to owning your future
- Shift your mindset from being helpless to proactive, rabid responsibility
- Know what you cannot control, and embrace that you can control your reaction to it
- Kill the negative thoughts and paranoia and ask yourself - How can i?
- Forgive - forgive yourself, forgive those around you - but it is ok to NOT forget
6. Set boundaries to keep yourself building your future rather than getting stuck in past, unhealthy cycles.
That choice — to build forward instead of staying broken — is what changes everything.
Make it a great week.
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
- Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
- Mewe Group: https://mewe.com/join/lftn
- Telegram Group: https://t.me/LFTNGroup
- Odysee: https://odysee.com/$/invite/@livingfree:b
Resources