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NSP:312 Depth Progression with Mark Davies from Karma Dives

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

Release Date: 03/12/2026

NSP:319 β€” The Unknown World Record Dogtooth Tuna Story | Jean Napier-Hattingh show art NSP:319 β€” The Unknown World Record Dogtooth Tuna Story | Jean Napier-Hattingh

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

In 1989, Jean Napier-Hattingh hung mid-water off a reef 20km out from the Mozambique coast with a 1 metre speargun and shot a dogtooth tuna the same size as she was. It dragged her until her mask and snorkel came off. They had to cut it into four pieces to weigh it on a 20kg scale. It was 52 kilos β€” a men's world record she had no idea she'd broken, and a women's international bluewater record that still stands today. Jean spent a year in hospital as a seven-year-old being told she might not walk again, decided she'd live the most adventurous life on Earth, and has spent forty years backing...

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NSP:318 β€” 5 Spearos Finish Instructors Course in Bali + Spearfishing Rumpongs | Matty and Liv, Noffs, Rhys (No Viz) and Chiz with Spearo Co show art NSP:318 β€” 5 Spearos Finish Instructors Course in Bali + Spearfishing Rumpongs | Matty and Liv, Noffs, Rhys (No Viz) and Chiz with Spearo Co

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

Part two of the Bali crew adventure. Matty, Liv, Noffs, Rhys (No Viz) and Chiz push through flu, blood noses and an LMC scare to finish their freediving instructors course with Adam Sellars and The Pressure Project β€” every one of them nailing their 32m depth, static and dynamic requirements. Then they head up the coast to spear the rumpongs, Bali's handmade floating FADs, with the experienced local guides at Spearo Co: first-ever dolphin fish, triple tail everywhere, and Matty sprinting across the open ocean after a jammed roller gun. Liv's one-shot redemption dynamic after four failed...

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NSP:317 β€” 5 Spearos Learning to be Freediving Instructors in Amed, Bali | Matty and Liv, Noffs, Rhys (No Viz) and Chiz show art NSP:317 β€” 5 Spearos Learning to be Freediving Instructors in Amed, Bali | Matty and Liv, Noffs, Rhys (No Viz) and Chiz

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

No host behind the desk for this one. Five of the Noob Spearo crew β€” Matty, Liv, Noffs, Rhys (No Viz Adventures) and Chiz β€” hand the mic around in Amed, Bali while they work through their freediving instructor course with Adam Sellars at The Pressure Project. You'll hear the full airport saga (a declared speargun, a false-positive drug swab on the podcast recorder, a phone lost forever), Rhys talking through his first-ever loss of motor control on a static, the mouthfill "great mystery" that throws every spearo sideways at 15 metres, and the mindset gold from Adam β€” the nana voice, the...

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NSP:316 The 1770 Beginner Spearfishing Retreat Debrief Vol. 2 show art NSP:316 The 1770 Beginner Spearfishing Retreat Debrief Vol. 2

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

Twelve beginners. Two days on the reefs of Agnes Water. One bloke who was mentally drafting his Marketplace listing for his speargun on Saturday afternoon β€” then shot a red throat emperor at 20m and became a fully committed spearo on the spot. This is the 1770 Beginner Retreat debrief, Mark Two, and it's everything the Noob Spearo ethos stands for: full froth, no ego, and a group of total strangers backing each other so hard it makes your abs sore from laughing. Shrek gathers the whole crew β€” students and instructors β€” on the last night for an unfiltered roundtable covering their...

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NSP:315 Making Fins Great Again (+ what happened to Sharkshield?) with Ed Martin show art NSP:315 Making Fins Great Again (+ what happened to Sharkshield?) with Ed Martin

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

NSP:314 β€” KillShot, Deep Apnea & the Real Shark Shield Story | Ed Martin Ed Martin is one of those blokes who genuinely can't help himself β€” after years running a dive shop, guiding charters, and building timber spearguns under the KillShot brand in the Florida Keys, he bought carbon fibre fin company Deep Apnea, got involved in bringing Shark Shield back to market, and watched it all peak and crash at the same time. He's since closed the shop, sold the boat, moved 400 miles north to an 80-acre former turtle farm near Ocala, and is now running two manufacturing businesses out of...

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NSP:314 Nordic Endeavour Ocean Rowing & Spearfishing + Neurodivergence | Josh Halley show art NSP:314 Nordic Endeavour Ocean Rowing & Spearfishing + Neurodivergence | Josh Halley

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

NSP:314 The Nordic Endeavour, NZ Tahr Hunts & Near-Blackout Lessons | Josh Halley Josh Halley of Souls Untapped is back on the Noob Spearo Podcast. He's a spearo, adventure filmmaker, and self-described chaos merchant from the Shetland Islands, Scotland β€” and this time he's got big news: he's rowing the entire coastline of Norway with an ex-Olympic rower, a freediving coach, and a fellow adventurer, spearfishing and cleaning up the ocean along the way. That's before we even get to the near-blackout in Bali, the 50kg dogtooth he deliberately left at depth in Papua New Guinea, and the...

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NSP:313 Tactical Breathing for Spearing and Life | Cindy Yang show art NSP:313 Tactical Breathing for Spearing and Life | Cindy Yang

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

Reset Breathing, Equalisation Fixes & Ocean Glide: Cindy Yang on Spearfishing, Freediving and Mindset.   What happens when a Taiwanese-born Californian firefighter, underwater photographer, and freediving coach moves to Australia for love and brings two decades of ocean wisdom with her? Cindy Yang of Ocean Glide joins Shrek for a wide-ranging conversation that covers her extraordinary life arc β€” from a hyperactive kid in Taipei who'd never seen the ocean, to chasing abalone on the Northern California coast, to becoming one of the few female firefighters in her station, to eventually...

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NSP:312 Depth Progression with Mark Davies from Karma Dives show art NSP:312 Depth Progression with Mark Davies from Karma Dives

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

Depth Progression for Spearfishing: EQ, Technique, Safety & Training with Mark Davies (Karma Dives)   On the Noob Spearo Podcast, host Shrek talks with Mark Davies from Karma Dives (Hervey Bay) about safe depth progression for spearfishing and freediving, focusing on why divers plateau and how to move from 10m to 15m, 20m and beyond. They cover equalisation troubleshooting (tongue positions, head-angle training, pulsing/warmups, balloons), refining technique and streamlining, disciplined surface intervals, and the added risk of spearing versus line diving. Mark shares cautionary...

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NSP:311 Frothy Stories, Big Fish & Reef Vibes | Sail & Spear Trip 2, 2025 Recap show art NSP:311 Frothy Stories, Big Fish & Reef Vibes | Sail & Spear Trip 2, 2025 Recap

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

Host Shrek opens the Noob Spearo podcast with a listener voice message from Matt sharing ear-care tips for divers (coconut oil drops before diving and periodic rinses with a 50/50 vinegar and alcohol mix).   The episode then jumps into a last-day, post-trip recap of the Whitsundays Sail & Spear Trip, with Sam the Waterman explaining the context: sailing through the Whitsunday Islands to the outer Great Barrier Reef, hundreds of fish landed across the trip, multiple 20kg+ GTs caught on rod and line between spearfishing sessions, and notable catches like Red Throat and Spangled Emperor...

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NSP:310 No Viz Adventures with Rhys Clay show art NSP:310 No Viz Adventures with Rhys Clay

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

In this episode, host Shrek talks with Rhys Clay, a prominent figure in the Australian spearfishing scene and the creator behind the YouTube channel, . Both engage in a lively discussion covering a range of topics, including the cultural shifts within spearfishing, the concept of financing homes through spear catches, the charm of maintaining hobbies alongside a full-time job, and the practical challenges of making and using spearfishing equipment. Rhys shares insightful stories from the spearfishing community, recounts boat mishaps, and gives practical advice on gear, building a...

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More Episodes
Depth Progression for Spearfishing: EQ, Technique, Safety & Training with Mark Davies (Karma Dives)
 
On the Noob Spearo Podcast, host Shrek talks with Mark Davies from Karma Dives (Hervey Bay) about safe depth progression for spearfishing and freediving, focusing on why divers plateau and how to move from 10m to 15m, 20m and beyond. They cover equalisation troubleshooting (tongue positions, head-angle training, pulsing/warmups, balloons), refining technique and streamlining, disciplined surface intervals, and the added risk of spearing versus line diving. Mark shares cautionary blackout/samba stories, warning signs of pushing too hard, and practical training ideas like pool sessions, walking apnea, stretching/diaphragm flexibility, hydration, and gear considerations such as low-volume masks and appropriate fins. Mark also outlines his Maldives depth-progression retreat (ending with tiger shark dives) and mentions upcoming spearfishing retreats.
 
Important Times
 
00:00 Depth Progression Teaser
00:42 Shoutouts and Trips
02:21 Sponsors and Welcome
03:27 Mark Davies Background
04:19 Freediving Inspiration
08:03 Teaching and Mindset
12:59 Sharks and Big Catches
19:52 Safety Before Depth
23:13 Blackouts and Pool Lessons
31:23 Beginner Depth Barriers
32:58 EQ Techniques and Drills
36:51 Lifestyle and Hydration
39:55 Confidence and EQ Discipline
45:25 Continuous Equalizing Debate
46:46 Breaking Past 10 Meters
48:11 Technique for 10 to 15
50:17 Surface Intervals and Safety
53:02 15 to 20 Training Tools
54:18 Stretching to Prevent Squeeze
57:45 Warmup Dives and Mindset
01:01:55 Team Diving at 20 Meters
01:04:16 20 to 25 Slow Progression
01:07:29 Gear Choices for Depth
01:11:03 Hypoxia Warning Signs
01:14:33 Leg Strength and Fin Power
01:19:43 Maldives Retreat Breakdown
01:28:26 Wrap Up and Next Episodes
 
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