loader from loading.io

136: From Marine to Mental Health Advocate: Vulnerability, Connection & Compassion with Joe Smarro

The Modern Man

Release Date: 01/01/2025

147: Breaking Free from the Nice Guy Syndrome: A Conversation with Dr. Robert Glover show art 147: Breaking Free from the Nice Guy Syndrome: A Conversation with Dr. Robert Glover

The Modern Man

In this episode of the Modern Man Podcast, host and guest Dr. Robert Glover delve into the complexities of male identity, the challenges of Nice Guy Syndrome, and the importance of community in personal growth. Dr. Glover shares his journey from being a 'nice guy' to understanding the deeper issues that men face in relationships and personal development. He emphasizes the need for men to embrace vulnerability, establish boundaries, and seek support from like-minded individuals. The conversation highlights the ongoing nature of self-improvement and the significance of authentic connections in...

info_outline
146: Turning Pain into Purpose: A Journey of Resilience with Juan Espinoza show art 146: Turning Pain into Purpose: A Journey of Resilience with Juan Espinoza

The Modern Man

In this episode of the Modern Man Podcast, host and guest Juan Espinosa delve into the importance of addressing pain directly and how it can lead to personal growth and resilience. Juan shares his journey from combat veteran to author and motivational speaker, emphasizing the lessons learned from pain and vulnerability. The conversation explores the balance between strength and vulnerability in modern masculinity, the role of pain in personal development, and practical steps men can take to embrace their emotions and seek help. Juan's message is clear: pain can be a powerful teacher, and by...

info_outline
145:  Transforming Health and Wellness: Insights from Clovis Founder Justin Nault show art 145: Transforming Health and Wellness: Insights from Clovis Founder Justin Nault

The Modern Man

In this episode of the Modern Man Podcast, host and guest Justin Nault delves into the journey of self-discovery, nutrition, and the importance of authenticity in life. Justin shares his transformation from a body-conscious musician to a nutritional therapist and founder of Clovis, emphasizing the need for individuals to break free from societal programming and embrace their true selves. The conversation explores the principles of the paleo diet, the misconceptions surrounding calories, and the significance of viewing food as nourishment rather than restriction. In this conversation, Justin...

info_outline
144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss show art 144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss

The Modern Man

    E.J.’s Links Website: LinkedIn:  Instagram: Facebook: Youtube:   Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text, or Chat 988    Free eBook Here: Mastering Self-Development: Strategies of the New Masculine:       Visit our website: Follow us on Twitter:   Follow us on Instagram: Subscribe to our YouTube channel:  

info_outline
143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin show art 143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin

The Modern Man

In this episode of the Modern Man Podcast, Ted discusses the complexities of relationships with licensed professional counselor EJ Kerwin. They explore the importance of communication, the challenges of defensiveness, and the necessity of mindfulness in maintaining healthy relationships. EJ shares insights from his own experiences and professional practice, emphasizing the need for couples to navigate changes together and to work on their emotional connections. In this conversation, the speakers delve into the complexities of navigating relationships, especially in the context of parenthood....

info_outline
Why Time Management Isn’t Enough | Master Your Energy for Peak Performance 🚀 show art Why Time Management Isn’t Enough | Master Your Energy for Peak Performance 🚀

The Modern Man

Fellas, most guys focus on managing time. But let’s be honest—if you don’t have the energy to execute, it doesn’t matter how much time you have. The real key to high performance? Energy management. This week’s Modern Moment breaks down: ✔️ Why time management alone won’t save you 🕒 ✔️ The 3 key areas of energy mastery ⚡ ✔️ How to use the 90-minute work block method for peak performance 🏆 ✔️ Why I trust MNLY for precision men’s health & optimization 🧬 Want to stop feeling drained and start operating at your peak? Master your energy, and everything...

info_outline
How Small Wins Create Massive Success | Build Unstoppable Momentum 📈 show art How Small Wins Create Massive Success | Build Unstoppable Momentum 📈

The Modern Man

🚀 Success isn’t built overnight—it’s built through small, consistent wins. Last week, we talked about Daily Discipline and why your routine is the key to success. But here’s the real question: How do you stay disciplined when motivation fades? The answer? Momentum. ⚡ This week’s Monday Modern Moment will cover: ✔️ The science behind small wins and why they keep you moving forward 🏆 ✔️ How to create momentum loops that make discipline easier 🚀 ✔️ The 2-minute rule for instant progress ⏳ ✔️ Why success isn’t about huge leaps, but about consistent steps...

info_outline
142: Beyond the Surface: Exploring the Deeper Layers of Human Behavior with Jahmaal Marshall show art 142: Beyond the Surface: Exploring the Deeper Layers of Human Behavior with Jahmaal Marshall

The Modern Man

In this episode of The Modern Man Podcast, Ted sits down with Jahmaal Marshall, a counselor and podcaster, for a deep and honest conversation about personal growth, burnout, and the power of community. Jahmaal opens up about his journey into podcasting and the lessons he’s learned along the way, emphasizing the importance of stepping into discomfort and building strong support systems. They dive into managing energy, taking time to reflect, and auditing different areas of life to keep growing. Jahmaal also breaks down common self-sabotaging habits, helping listeners understand their deeper...

info_outline
Daily Discipline: Why Your Routine Determines Your Success 🚀 show art Daily Discipline: Why Your Routine Determines Your Success 🚀

The Modern Man

🚀Success doesn’t happen by accident—it’s built through daily discipline. 📖 Get Your Daily Discipline Planner: https://amzn.to/4grSAjj If you’re struggling to stay consistent, feel like time is slipping away, or want to level up your life, it all starts with your daily routine. In today’s Monday Modern Moment, we’re breaking down: ✔️ The psychology behind habits & routines 🧠 ✔️ How your daily discipline impacts success 📈 ✔️ Why small actions lead to massive results over time ⚡ ✔️ How I personally use my Daily Discipline Planner 📝 Every...

info_outline
141: Redefining the American Dream: Latino Masculinity and Mental Health with Dr. Paul Rivera show art 141: Redefining the American Dream: Latino Masculinity and Mental Health with Dr. Paul Rivera

The Modern Man

In this episode of the Modern Man Podcast, host Ted engages in a profound conversation with Dr. Paul Rivera, co-founder of B Act Change. They explore themes of personal growth, the importance of recognizing one's superpower, and the impact of diversity on success. Dr. Rivera shares his journey from academia to international diplomacy, emphasizing the need for community support and mental health awareness, particularly among Black and Brown men. The discussion culminates in a redefinition of the American dream, advocating for a more personalized and meaningful approach to success. In this...

info_outline
 
More Episodes

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joe Smarro, a decorated Marine Corps veteran and mental health advocate. Joe shares his troubled upbringing, including experiences of childhood abuse and the challenges he faced as a young father. He discusses his journey through military service and law enforcement, ultimately leading him to focus on mental health advocacy. Joe emphasizes the importance of connection, compassion, and personal growth while addressing the need for better mental health training within law enforcement.

 The conversation highlights the significance of taking ownership of one's life and the power of vulnerability in fostering genuine connections. In this conversation, Joe Smarro and Ted Phaeton explore the intricate relationship between law enforcement and communities, emphasizing the need for trust and understanding. Joe shares his journey from a fearful police officer to a compassionate public servant, highlighting the importance of empathy and connection in de-escalation tactics. They discuss the challenges of entrepreneurship, the significance of quality time in parenting, and the necessity of self-care for better relationships. Joe also introduces his book 'Unarmed', which focuses on communication and compassion in law enforcement, and shares personal experiences that shaped his views on behavior and understanding.

 

Takeaways

  • Joe's troubled childhood shaped his mission to help others.
  • Military service provided a path for Joe amidst challenges.
  • Mental health advocacy is crucial for first responders.
  • Gratitude can emerge from painful experiences.
  • Choosing a life of intention leads to personal growth.
  • Connection and compassion are vital in crisis intervention.
  • Self-love is essential for authentic living.
  • Training in human skills is necessary for law enforcement.
  • Curiosity fosters connection and understanding.
  • Vulnerability can lead to deeper relationships. The geographical differences in communities require tailored approaches.
  • Building trust takes time and consistent positive interactions.
  • Empathy can transform how we perceive threats in law enforcement.
  • Public service should focus on uplifting communities, not just enforcing laws.
  • Entrepreneurship comes with unique challenges that require adaptability.
  • Quality time with children is more impactful than quantity.
  • Self-care is essential for being present in relationships.
  • Effective communication is key to de-escalation and understanding behavior.
  • All human behavior communicates a message that needs to be understood.
  • Choosing oneself is crucial for being able to support others.

Chapters

00:00 Introduction to the Modern Man Podcast
05:04 The Journey to Mental Health Advocacy
10:07 Choosing a Path of Intention and Growth
17:09 The Disconnect Between Advice and Action
23:59 Transforming Crisis Intervention in Law Enforcement
30:15 Building Trust Between Communities and Law Enforcement
35:28 The Importance of Quality Time in Parenting
41:58 The Power of Connection and Communication
51:49 Understanding Behavior Through Compassion

 

Joe Smarro’s Links: 

Instagram: @joesmarro

Facebook: joseph.smarro.754

Website: www.joesmarro.com

Website: solutionpointplus.com

Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text or Chat 988 988lifeline.org

Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

 

⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

https://themodernmanpodcast.com/thenobleknights

 

🤝CONNECT WITH THE MODERN MAN🤝

Visit our website: themodernmanshow.com

Follow us on Twitter: TheModernMan8

Follow us on Instagram: @TheModernManShow 

Subscribe to our YouTube channel:  The Modern Man