The Modern Man Podcast
“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face in today’s society.
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193: Hedge Fund Analyst: The Corporate System is Designed to Enslave You with Alex Feinberg
02/05/2026
193: Hedge Fund Analyst: The Corporate System is Designed to Enslave You with Alex Feinberg
In this episode of The Modern Man Podcast, host Ted Phaeton sits down with former professional athlete and hedge fund analyst Alex Feinberg to deconstruct the "Success Trap" facing modern professionals. Alex shares his journey from the stress of elite athletics to the high-stakes world of Silicon Valley and high finance, where he discovered the "writing on the wall": the global economy is designed to maximize your output while minimizing your freedom. They deep-dive into the Triple Seven Framework—the ultimate benchmark for integrated success: 7 hours of sleep, a 7-minute mile, and 7 figures of liquid assets. Alex explains why most high-performers are "isolated operators" who sacrifice their health for digits on a screen, and provides the Kingpin Model for reclaiming 10–20 hours a week without losing your professional edge. If you are a faith-driven leader seeking financial sovereignty, time mastery, and a deeper connection with your family, this conversation is your orientation for the "6-Hour CEO" lifestyle. Chapters: 0:00 – The "Wallpaper Filter": Why you ignore the obvious 2:15 – Why the world is designed to enslave the American man 7:45 – The Pro Athlete Multiplier: Why your physique is your resume 13:10 – Hedge Fund Secrets: How to win when you aren't working 19:35 – The Kingpin Model: Identifying high-leverage moves 25:50 – Triple Seven Framework: Sleep, Speed, and Seven Figures 34:10 – Why "Work-Life Balance" is a lie for leaders 42:15 – Reclaiming your role as the Modern Noble Knight Feinberg's Links: Website/Professional Bio: LinkedIn: YouTube: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof
01/29/2026
192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof
Science reveals that enjoying your habits might be shrinking your brain. Here is the neuroscience of the AMCC and why 90% of modern men are physically and mentally weaker than their grandfathers. In this episode of The Modern Man, we sit down with a High-Performance Strategist to decode the biological and sociological crisis facing men today. We break down the Anterior Mid-Cingulate Cortex (AMCC)—the specific area of the brain responsible for willpower—and why new research suggests that "doing what you love" might be killing your resilience. If you feel like you are working harder but getting weaker, the data backs you up. From plummeting grip strength to the "loneliness recession," we examine the exact statistics that reveal why modern men are falling behind previous generations. But more importantly, we give you the protocol to join the top 10% who are thriving. We also dive deep into "The Anger Trap"—why most men default to anger because they lack the tools to process shame, guilt, or fear—and how to finally break that cycle to become a better husband, father, and leader. In this episode, you will learn: The Neuroscience of Willpower: Why the AMCC only grows when you do things you hate. The "90/10" Rule: Why the gap between the top 10% of men and the bottom 90% is widening. Emotional Leadership: How to stop snapping at your family by identifying the "primary emotion" beneath your anger. The "Rule of 3": A simple morning protocol to rebuild your self-respect before 8 AM. Chapter 00:00 - The "Weakness" Crisis: Intro & Hook 02:23 - Why Comfort Kills Ambition (The Kilimanjaro Lesson) 06:58 - The AMCC: Why "Enjoying It" Shrinks Your Brain (Must Watch) 11:43 - How To Hack Your Self-Talk During Hard Tasks 18:53 - The 90% Decline: Why You Are Weaker Than Your Grandfather 26:07 - The "Anger Trap": Why Men Only Show 2 Emotions 33:00 - The "Nice Guy" Syndrome & People Pleasing 42:17 - Purpose vs. Pleasure: The Viktor Frankl Formula 49:23 - From Page to Emperor: The 4 Stages of Manhood 54:11 - The "Rule of 3": How To Fix Your Life By Tomorrow Morning Kappelhof's Links: Website/Professional Bio: LinkedIn: YouTube: Tiktok: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel: #MensMentalHealth #Neuroscience #Willpower #AndrewHuberman #ModernMasculinity #BurnoutRecovery #Stoicism #Leadership #TheModernMan
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191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee
01/22/2026
191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee
Is your doctor lying to you about recovery? In this episode, I sit down with Dr. Tommy Rhee, the former team doctor for the Tampa Bay Buccaneers and a pioneer in regenerative medicine. We uncover the dark side of "traditional" pain management—why cortisone shots, ice, and pain killers might actually be accelerating your aging process and destroying your joints. We dive deep into the breakthrough science of "Zombie Cells" (Senescence), how to lengthen your telomeres to reverse biological aging, and the new topical stem cell technology (Regen) that is saving NFL careers without a single needle. If you are a man over 30 feeling the aches of aging, this episode is your roadmap to a pain-free life. CHAPTERS 0:00 - The "Pain Med" Trap: Why masking injury leads to rupture 02:17 - Who is Dr. Tommy Rhee? (NFL & UCLA Experience) 03:55 - Recovery vs. Overtraining: Why you feel old & tired 08:21 - The Truth About Cortisone & Injections (Secondary Injury) 10:32 - The "Regen" Breakthrough: Stem cells without needles? 14:39 - What are "Zombie Cells"? (The Science of Aging) 20:29 - Live Cells vs. Cell-Free: Safety & Cancer Risks Explained 26:49 - How to fix "Dad Knees" & Tennis Elbow 32:05 - WARNING: Stop taking pain meds before a workout 33:44 - The Future of Longevity: Active at 80 49:03 - Dr. Rhee diagnoses Ted’s foot pain (Live Consult) Rhee's Links: Website: Practice: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel: #StemCells #JointPain #AntiAging #DrTommyRhee #Biohacking #MensHealth #Recovery #TheModernMan #Longevity #Arthritis
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190: The "Silent Crisis with David McLain & Jamal Jones
01/16/2026
190: The "Silent Crisis with David McLain & Jamal Jones
The unspoken reality of being a widower, a single father, and a man trying to find love again. In this episode, I sit down with David McClain and Jamal Jones, hosts of the powerful podcast Getting Back Up. Both men lost their wives to cancer and were left to raise their children alone. They reveal the brutal truths about grief that most men are too afraid to admit—from the anger you feel at your late spouse for leaving you, to the guilt of removing their furniture to reclaim your home. If you are struggling with loss, navigating single fatherhood, or feeling guilty about moving on, this conversation is the permission slip you didn’t know you needed. Topics Discussed: - Why "staying strong" is actually a weakness in disguise. - The "Dad's House, Dad's Rules" moment: Changing the environment to survive. - How to date again without feeling like you are cheating on your late wife. - The concept of "Post-Traumatic Growth" and how to harden like an egg, not soften like a carrot. Chapters: 0:00 - Intro: The Widower's Dilemma 01:44 - The "Playdate" That Saved My Life 04:51 - What Male Grief Actually Looks Like (It’s Not What You Think) 09:07 - Single Dad Survival Mode: "Breakfast, Lunch, and Dinner" 13:50 - The Hard Truth: "You Can't Live In The Grave" 20:41 - The Taboo Emotion: Being Angry At Your Dead Wife 27:15 - Post-Traumatic Growth: The Egg vs. The Carrot 31:48 - How To Stop Passing Trauma To Your Children 36:31 - Finding Love After Loss: Navigating The Guilt 39:41 - "Dad's Rules": Why I Changed The Furniture 47:09 - Why Me? vs. Why Not Me? McLain's & Jones's Links Amazon Podcast: Apple Podcast: iHeart: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel: #Widower #GriefJourney #MensMentalHealth #SingleDad #LifeAfterLoss #TheModernMan
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189: How to Exit Your 9-5 in 18 Months (The "No-Bank" Real Estate Strategy)
01/10/2026
189: How to Exit Your 9-5 in 18 Months (The "No-Bank" Real Estate Strategy)
Are you an ambitious professional feeling overworked and ready to reclaim 10-20 hours of your week? In this episode of The Modern Man Podcast, Ted Phaeton sits down with real estate mogul Chris Prefontaine to break down the exact real estate strategy you need to exit your 9-5 and achieve financial freedom without ever stepping foot in a bank. Chris reveals his "Three Paydays" framework—a proven system for creative real estate investing that uses owner financing and principal-only payments to build passive income and long-term wealth. If you’re a family-oriented leader looking for structure, brotherhood, and clarity, this is your roadmap to becoming a time-confident Noble Knight. Chapters: 00:00 – Why most men feel isolated and unfulfilled in their pursuit of success. 02:18 – Resiliency: How Chris navigated the 2008 crash and came out debt-free. 05:14 – The 3-7 Year Rule: Why "Shiny Object Syndrome" is killing your progress. 07:48 – No-Bank Investing: A deep dive into owner financing and principal-only deals. 10:08 – The 18-Month Blueprint: How to transition from a W-2 to full-time investing. 20:48 – The Three Paydays Framework explained. 31:32 – Living the Dream: What life looks like with zero debt and total time freedom. Ready to Lead Your Life? Free Resource: Get your free "Modern Man" book bundle at https://smartrealestatecoach.com/masterclass Master Your Time: Take our Time Audit Quiz to find your missing 10 hours per week. Master Your Time. Lead Your Life. Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel: #TheModernMan #RealEstateInvesting #FinancialFreedom
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188: Fortune 500 Coach: The "Success" Lie That Is Killing Men! Stop Being A Robot! with Rob K.
01/02/2026
188: Fortune 500 Coach: The "Success" Lie That Is Killing Men! Stop Being A Robot! with Rob K.
You achieved the money, the car, and the title... so why do you feel empty? In this episode, I sit down with Rob Kalwarowsky, an MIT-trained engineer turned elite executive coach who has worked with everyone from Olympic Gold Medalists to Fortune 500 executives. But before the success, Rob was "The Robot"—a high-achiever who saved his company tens of millions of dollars while secretly battling a toxic work environment that led him to a suicide attempt. We uncover the "Success Lie" that keeps men isolated, overworked, and unfulfilled. Rob reveals the "DIY Mask" that caps your business growth, the specific phrase that predicts burnout in 6 months, and the "I'm Human" leadership method that can turn your internal chaos into your greatest competitive advantage. If you feel like you're carrying the weight of the world on your shoulders, this conversation is your permission to put it down. ◼️ Topics Discussed: The "High Performer Robot" mindset and why it’s deadly. How to spot the "Trappings of Success" before it’s too late. Why your "Do It Yourself" mask is costing you millions. The "I'm Human" code word strategy for high-stress teams. Internal Family Systems: How to manage the voices in your head. Chapters 00:00 - The "Success Trap" Trailer 1:47 - The "Rob Kawasaki" Story & Identity 2:22 - Turning Internal Chaos Into An Advantage 4:16 - The "High Achieving Robot": Making Millions, Feeling Nothing 08:35 - The Breaking Point: Depression & The Suicide Attempt 12:36 - Waking Up: Why We Go Back To Work After Rock Bottom 16:13 - The "Status Quo" Bias: Why You Can't Leave Your Toxic Job 20:00 - Internal Family Systems: Who Is Controlling Your Brain? 26:31 - The "DIY Mask": Why You Are The Bottleneck In Your Business 31:00 - The "I'm Human" (or Cheesecake Factory) Strategy 35:23 - The "Pointless" Feeling of Winning 42:58 - The Hawaii Moment: Choosing Freedom Over Fear Kalwarowsky's Links Website: LinkedIn: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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187: I Was A Heroin Addict (The 30-Hour Bus Ride That Saved Me) with Jesse Todisco
12/26/2025
187: I Was A Heroin Addict (The 30-Hour Bus Ride That Saved Me) with Jesse Todisco
Jesse Todisco was a successful salesman by day and a heroin addict by night. Then came the 30-hour bus ride that changed everything. In this episode of The Modern Man Podcast, I sit down with Jesse Todisco—author of From Heroin to Healer—to discuss the dark reality of high-functioning addiction and the "impossible" journey of recovery. Jesse opens up about breaking the cycle of generational trauma, the truth about quitting cold turkey, and the profound Ayahuasca experience where he reconnected with his deceased daughter. If you feel stuck, numb, or like you are repeating your father’s mistakes, this conversation is the wake-up call you need. We go beyond the surface to discuss why "success" often masks deep pain and how to finally find peace. In this episode, you will learn: The Hidden Cost: How high-performers hide addiction and why rock bottom is necessary. The Impossible Twist: Jesse’s firsthand account of seeing his dead daughter during a plant medicine ceremony. Breaking Trauma: How to stop being "just like your dad" and become the father your children need. Tactical Tools: How to use Breathwork and "Gratitude Stacking" to hack depression immediately. CHAPTERS 0:00 - Intro: The High-Functioning Addict 09:18 - Growing Up With a Heroin Addict Father 11:11 - The 30-Hour Bus Ride That Saved My Life 13:51 - The Truth About Quitting Cold Turkey 22:49 - What Is a Spiritual Awakening? (Real Definition) 28:02 - I Saw My Dead Daughter (Ayahuasca Story) 31:19 - Integration: How to Actually Change Your Life 35:19 - Parenting: Breaking The Cycle of Anger 39:04 - "Gratitude Stacking": A Tool for Depression 43:14 - What It Means to Be a Modern Man 🔗 CONNECT WITH JESSE TODISCO Book: From Heroin to Healer (Amazon) Organization: weareawakenedhearts.org Email: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel: ABOUT THE HOST Ted Phaeton is a TV News Anchor, Coach, and the Host of The Modern Man Podcast. He helps ambitious men master their time so they can lead their families, build wealth, and leave a legacy—without burning out.
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186: The Biblical Blueprint To Building Wealth (It’s Not What You Think)with Bishop Foreman
12/19/2025
186: The Biblical Blueprint To Building Wealth (It’s Not What You Think)with Bishop Foreman
Does God want you to be rich? In this episode, Bishop Kevin Foreman reveals the biblical blueprint for building wealth and challenges the controversial idea that "Jesus was poor." If you are a man of faith who feels conflicted about chasing financial success, this conversation will change your life. Bishop Foreman—a multi-millionaire entrepreneur, author, and pastor—breaks down why poverty is not holiness, how to use the "Divine Download" strategy to scale your business, and the exact steps to go from surviving to thriving. We also dive deep into overcoming childhood trauma, conquering the "Inner Me," and why you must stop waiting for someone to save you. CHAPTERS 0:00 - Intro: Is Being Broke Biblical? 01:41 - "I Exist To Change Lives": The Bishop’s Mission 03:21 - Surviving Abuse: Lessons From An "Ike Turner" Stepfather 04:34 - The #1 Enemy Every Man Faces (It’s Not The Devil) 06:28 - How To Stop Sabotaging Your Own Success 10:15 - The Skill of Turning "Nothing Into Something" 14:42 - The Controversy: Was Jesus Actually Rich? 16:47 - Why It Is Evil To NOT Be Financially Empowered 19:51 - The "Divine Download": A Supernatural Business Strategy 23:31 - From Surviving to Thriving: The ABC Method 30:17 - How To Grow In A "Graveyard" (The Harvest Church Story) 37:07 - How To Become A History Maker 42:33 - The Hard Truth: Nobody Is Coming To Save You 🎙️ ABOUT THE GUEST: Dr. Bishop Kevin Foreman is a nationally recognized leader, success coach, and the founder of Harvest Church (now History Makers). He is a serial entrepreneur who built Denver’s largest black-owned real estate finance brokerage by age 21. Foreman's Links Website: Instagram: X: YouTube: TikTok: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel: #BiblicalWealth #BishopKevinForeman #ChristianEntrepreneur #ModernManPodcast #FinancialFreedom
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185:Tech Founder: "We Are Connected Online, But Dying Alone with Bryan Kaplan
12/12/2025
185:Tech Founder: "We Are Connected Online, But Dying Alone with Bryan Kaplan
1 in 4 men are suffering from loneliness, yet we are more "connected" online than ever before. In this episode, I sit down with Brian Kaplan, founder of VRV Athletics, to explore the silent epidemic of male isolation and the psychological reasons why men struggle to make friends as adults. We dive deep into the "Side-by-Side" bonding rule, why apps like Bumble BFF fail for men, and the life-changing "Glass Ball Theory" that every entrepreneur and father needs to hear to balance their business without destroying their marriage. If you are feeling isolated in a new city, struggling to find your "squad," or burnt out from juggling work and family, this masterclass on social health is for you. 🔥 TOPICS DISCUSSED: • The Male Loneliness Epidemic: Why 25% of men feel isolated daily. • The Glass Ball Theory: The ultimate framework for work-life balance. • Side-by-Side Bonding: The evolutionary reason men don't connect "face-to-face." • The Remote Work Trap: How working from home is killing our social skills. 👇 TIMESTAMPS 0:00 - Intro: The Silent Killer 01:36 - Who is Brian Kaplan? (The "Pizza & Pickleball" Intro) 05:13 - Moving to a New City: The Reality of Isolation 07:02 - The Shocking Stats: 1 in 4 Men Are Lonely 09:25 - "Mental Health is Social Health" 13:01 - The Glass Ball Theory (Must Watch) 16:08 - How to Prioritize Your Marriage While Building a Business 23:00 - How VRV Athletics Works (Not a Dating App) 25:00 - Why Men Hate "Bumble BFF" & Awkward Intros 29:30 - Psychology: Men Bond "Side-by-Side," Not "Face-to-Face." 31:25 - The Impact of Remote Work & AI on Human Connection 37:48 - The Future of Workplace Wellness 42:38 - How to Find Your Squad Today Kaplan's Links Website: LinkedIn: 🎙️ ABOUT THE PODCAST: The Modern Man Podcast is on a mission to connect men in pursuit of their potential. We explore mindset, health, business, and relationships to help you embrace discomfort and put wind in your sails. Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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184: AI Founder: "Men Are Becoming Obsolete" (The Truth About AI & Dating)
12/05/2025
184: AI Founder: "Men Are Becoming Obsolete" (The Truth About AI & Dating)
Is artificial intelligence making men obsolete? In this episode, AI Founder and Deep Technologist Arthur Corvin-Powles reveals the terrifying truth about the "4th Big Bang" and why humanity might only have 2 years left before we are reined in by a superior intelligence. We discuss the dark side of modern convenience: how "cheap dopamine" is destroying our ability to court women, why social media is isolating us, and the "Wall-E" future where humans become nothing more than pampered pets to a digital system. If you are feeling unfulfilled, addicted to instant gratification, or worried about the future of human connection, this conversation is the wake-up call you need. CHAPTERS: 0:00 - Intro: The 2-Year Warning 01:31 - Why We Only Have 2 Years Left (The 4th Big Bang) 04:21 - The Physics of Chaos: How Entropy Rules Your Life 09:14 - The "Lizard Brain" Trap: How AI Hijacks Your Biology 11:15 - The Death of Courtship: Why Men Can’t Date Anymore 14:55 - The 4 Steps of Creation (Information to Truth) 19:43 - Is Technology Killing Human Consciousness? 24:10 - The "Grooming Gang": How Algorithms Change Society 28:40 - The "Pet" Theory: Are We Becoming Obsolete? 32:15 - The Solution: Why You Need "Creative Suffering." 40:42 - The End of Intimacy: "Infinite Content" & Memory Erasure 44:53 - How to Build "Beautiful AI" 49:05 - The Curse of Comfort: Arthur’s Message to Men QUOTES FROM THIS EPISODE: "We are building the largest foundation possible for the largest church possible. The foundation is us, and the church is AI." "Courting a woman is about plausible deniability... AI is stripping all of this away." "We’re not needed. Now we're just another animal for AI to please." ABOUT THE GUEST: Arthur Corvin-Powles is a deep technologist and founder operating at the intersection of AI, human health, and civilizational resilience. After a decade of private R&D, he is publicly sharing his work on integrating artificial intelligence into human biology to ensure we survive the technological singularity. Powell's Links Website: https://hairlabs.ai LinkedIn: https://www.linkedin.com/company/hairlabsltd/ Instagram: https://www.instagram.com/hairlabs.ai/ Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel: Disclaimer: The views expressed in this video are those of the guest and do not necessarily reflect the views of The Modern Man Podcast. This content is for educational and entertainment purposes only. #ArtificialIntelligence #TheModernMan #mensmentalhealth #DopamineDetox #FutureOfAI #Stoicism #ModernDating #ArthurCorvinPowles
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183: Investing Made Simple: How Sean Tepper is Democratizing Wealth Building with Tykr
11/28/2025
183: Investing Made Simple: How Sean Tepper is Democratizing Wealth Building with Tykr
In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Sean Tepper, founder and CEO of Tykr, an investment platform designed to empower users in navigating the stock market. Sean shares his journey from corporate life to entrepreneurship, discussing the challenges and lessons learned along the way. The conversation explores the significance of financial literacy, the distinctions between investing and trading, and the innovative features of Tykr that aim to simplify investing for users. Sean emphasizes the importance of situational awareness in business and investing, and how leveraging technology, including AI, can enhance investment analysis. The episode concludes with insights on the future of Tykr and the importance of doing what you love while also generating revenue. Chapters 00:00 – Billionaire Investors, Not Traders 01:00 – Introduction to The Modern Man Podcast 03:09 – Sean Tepper's Journey into Investing 08:22 – The Transition from Corporate to Entrepreneurship 13:15 – Overcoming Fear and Embracing Risk 19:00 – The Aha Moment in Investing 24:49 – Building Ticker: The Education Piece 30:26 – Micro Learning and Financial Literacy 35:33 – Investing vs. Trading: The Key Differences 38:46 – Future Goals for Ticker and Growth Strategies 39:56 – Leveraging AI in Investment Analysis Tepper’s Links Website: Facebook: LinkedIn: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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182: The Power of Prayer: Transforming Mental Health with Matt Potter
11/21/2025
182: The Power of Prayer: Transforming Mental Health with Matt Potter
In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Matt Potter, co-founder of Pray.com, a leading faith-based audio platform. They discuss Matt's journey from dropping out of college to pursue a career in app development, his personal story of adoption, and how his faith has shaped his entrepreneurial endeavors. The conversation delves into the mission of Pray.com to support mental health through prayer and community, the challenges of building a successful app, and the innovative use of AI to enhance user experience. Matt shares insights on the importance of data-driven decisions in content creation and the impact of prayer on mental well-being. Takeaways Men often feel isolated in their pursuit of success. Pray.com has grown to 25 million downloads. Matt dropped out of college to pursue app development. Faith has played a crucial role in Matt's journey. The vision for Pray.com was inspired by a need for a Christian digital platform. Prayer can significantly reduce stress and anxiety. Building an app requires hard work and persistence. Data-driven decisions are essential for content creation. AI can enhance user experience in faith-based applications. Community and support are vital for mental health. Chapters 01:04 – Introduction to The Modern Man Podcast 02:16 – Meet Matt Potter: Co-Founder of Pray.com 03:53 – The Journey to Entrepreneurship 10:44 – Faith and Adoption: A Personal Story 12:37 – The Vision Behind Pray.com 18:45 – Creating a Digital Destination for Christians 20:07 – The Impact of Prayer on Mental Health 24:02 – The Road to 25 Million Downloads 29:48 – Data-Driven Content Creation 34:48 – Innovating with AI: The Counselor Tool 36:50 – Connecting with Matt Potter Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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181: Mastering Resilience: Insights from Andrew Wittman
11/14/2025
181: Mastering Resilience: Insights from Andrew Wittman
In this episode of the Modern Man Podcast, host Ted Phaeton engages in a deep conversation with Andrew Wittman, a Marine Corps veteran and resilience expert. They explore the importance of personal identity, the significance of keeping one's word, and the cultivation of resilience as a physical skill. Wittman shares insights on leadership, the mistakes leaders make in crises, and the eight cylinders of life that contribute to overall well-being. The discussion highlights the importance of intentionality in personal development and the significance of self-assessment in achieving balance and fulfillment. Takeaways High-performing men often struggle with balancing success and fulfillment. An identity statement can guide personal behavior and decisions. Resilience can be developed through intentional practice and the formation of healthy habits. Pressure reveals weaknesses and areas needing improvement. Leadership is crucial in times of crisis; weak leadership is exposed. Self-assessment of life cylinders can lead to better balance. Source material is essential for informed decision-making. Mind candy distracts from deeper understanding and growth. Taking a step back can help regain focus and resilience. Investing in personal growth can yield significant returns. Chapters 00:00 – 70% of adults lack self-acceptance (Teaser) 00:32 – Introduction to the Modern Man Podcast 01:46 – Identity and Personal Excellence 06:58 – The Importance of Self-Acceptance 08:51 – Building Resilience Through Training 13:06 – Intentional Living and Resilience Training 15:44 – Tactical Emotional Armor 19:07 – Practical Applications of Resilience Training 21:45 – The Journey of Self-Discovery 22:59 – Leadership in Crisis 25:05 – The Importance of Balance 27:53 – Understanding Financial Literacy 29:56 – The Eight Cylinders of Life 31:45 – Cultural Influence and Leadership 35:32 – Regaining Resilience 38:36 – The Power of Beliefs Wittman’s Links Website: LinkedIn: YouTube: Instagram/X: Book: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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180: Rick Walker: 9 Steps to Building a Life of Meaning in a Modern World
11/07/2025
180: Rick Walker: 9 Steps to Building a Life of Meaning in a Modern World
In this episode of The Modern Man Podcast, host Ted Phaeton engages with Rick Walker, author of 'Nine Steps to Build a Life of Meaning.' They discuss the importance of family, the challenges young men face today, and the necessity of embracing failure as a pathway to growth. Rick shares practical advice for daily improvement, the value of reading old books, and how facing fears can lead to personal development. The conversation emphasizes the significance of community, accountability, and the pursuit of a meaningful life. Takeaways Too many men are winning on paper, but losing themselves. The most important thing we do is who we raise. Life is merely a string of failures with occasional moments of perfection. Pain ultimately becomes the only pathway to joy. The purpose of a good man is to invade the evil that he sees around him. The two shall become one, it doesn't say that you stop being one flesh. The thing that you least want to do is the thing you most need to do next. If you don't know what you want, find out what you don't want to exist. The older the sage, the quicker the solution. If one man's done it, another man can do it. Chapters 00:54 – Introduction to The Modern Man Podcast 02:18 – Rick Walker's Journey and Identity 03:16 – The Importance of Fatherhood and Family Dynamics 07:48 – Embracing Failure as a Path to Success 09:41 – The Crucial Age of 25 to 45 for Men 11:58 – Defensive Strategies Against Modern Threats 13:05 – Practical Steps for Daily Success 17:34 – The Impact of Morning Routines on Life 21:24 – The Value of Reading Old Books 23:09 – Exploring Diverse Literature for Wisdom 25:13 – The Value of Adversity and Fear 28:55 – The Importance of Risk and Growth 31:47 – Creating Meaningful Lives for Future Generations 34:20 – Taking Action Against Evil 37:33 – Finding Purpose in Family and Relationships Walker’s Links Website: X: YouTube: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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179: Delegate to Elevate: Scaling Through Talent & Systems with Kasim Aslam
10/31/2025
179: Delegate to Elevate: Scaling Through Talent & Systems with Kasim Aslam
In this episode of the Modern Man Podcast, host Ted Phaeton engages with entrepreneur Kasim Aslam, who shares his journey of building multiple successful businesses and the challenges that come with sustaining interest in them. They discuss the importance of finding purpose beyond financial success, the role of education in achieving one's goals, and the significance of identifying problems for success. Kasim emphasizes the value of reading both fiction and non-fiction to enhance understanding and creativity in business. The conversation also touches on the desire to give back to the community and the importance of waking up early to maximize productivity. Takeaways Kasim Aslam emphasizes the importance of self-awareness in entrepreneurship. The journey of building businesses often leads to a loss of interest once they succeed. Finding a purpose beyond financial success is crucial for long-term fulfillment. Chasing money early in life can provide the freedom to explore passions later. Education is a key factor in achieving success and building a legacy. Identifying problems is more valuable than simply solving them for others. Reading fiction can enhance understanding of human behavior and motivation. Non-fiction books condense years of experience into digestible insights. Building a community and giving back can create a meaningful impact. The importance of waking up early to maximize productivity and creativity. Chapters 01:10 – Introduction to the Modern Man Podcast 02:49 – Kasim Aslam: The Business Builder 07:37 – The Challenge of Sustaining Interest 12:37 – Finding Purpose Beyond Financial Success 18:10 – The Inevitability of Success 24:39 – Literature and Philosophy in Business 26:03 – Identifying Problems: The Key to Success 29:02 – The Power of Conceptual Thinking 30:43 – The Role of Curiosity and Inspiration 34:39 – Understanding People Through Fiction 36:53 – The Legacy of Education and Entrepreneurship 41:21 – Pareto Talent: Leveraging the 80-20 Rule Aslam’s Links Website: LinkedIn: YouTube: Facebook: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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178: From Lifting Weights to Lifting Consciousness: The Evolution of Mike Bledsoe
10/24/2025
178: From Lifting Weights to Lifting Consciousness: The Evolution of Mike Bledsoe
In this episode of the Modern Man Podcast, host Ted engages with Mike Bledsoe, a performance philosopher and leadership coach, discussing the journey of men in pursuit of success and fulfillment. They explore themes of emotional resilience, self-awareness, and the transformative power of fear. Mike shares his personal experiences, including his transition from fitness coaching to emotional development, and the importance of understanding one's emotions as a pathway to personal growth. The conversation culminates in the introduction of the Full Stack community, aimed at helping men navigate their emotional landscapes and achieve sustainable success. Takeaways Men often feel isolated and unfulfilled despite chasing success. Self-awareness is crucial for personal growth and transformation. Fear can be a powerful motivator if understood correctly. Emotional intelligence is key to achieving peak performance. Personal development requires a balance between heart and mind. The body holds significant intelligence that informs our emotions. Relationships can serve as mirrors for personal growth. It's important to embrace emotions rather than suppress them. Finding peace can enhance passion and productivity. The journey of self-discovery is ongoing and multifaceted. Chapters 00:00 – Awakening A Cycle Of Clarity (Teaser) 00:47 – Introduction to the Modern Man Podcast 02:02 – Meet Mike Bledsoe: A Journey of Transformation 03:41 – The Evolution of Self-Awareness 07:35 – The Role of Fear in Success 15:07 – Finding Peace Amidst Achievement 20:11 – Rewiring Relationships with Fear and Success 27:50 – Understanding Success and Awareness 28:57 – The Body as a Gateway to Awakening 37:51 – Emotional Intelligence and Its Impact 49:09 – The Full Stack Community and Its Mission Bledsoe's Links Website: YouTube: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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177: Designing a Life That Doesn’t Need Escaping: LifeWork Design with Kason Morris
10/17/2025
177: Designing a Life That Doesn’t Need Escaping: LifeWork Design with Kason Morris
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Kason Morris, a strategist and author, about the importance of skills, story, and strategy in designing a fulfilling life and career. They discuss the concept of life work design, the role of AI as a partner in the workplace, and the significance of alignment over achievement. Kason shares insights on reinventing one's identity beyond job titles, emphasizing the need for adaptability and community support in personal growth. The conversation concludes with reflections on legacy and the lessons we can impart to future generations. Takeaways Your strategy should be driven by who you are as a person. Skills, story, and strategy are essential for personal branding. Work should be a tool that funds and fuels your life. AI is a partner that can enhance human capabilities. Balance in work and life is a false dichotomy. Alignment with personal values leads to fulfillment. Community and accountability are crucial for personal growth. Unlearning outdated beliefs is necessary for progress. Design a life you never want to escape from. Legacy is about living purposefully and impacting others. Chapters 01:02 – Introduction to the Modern Man Podcast 02:22 – Meet Kason Morris: A Powerhouse Strategist 03:51 – Defining Strategy: Skills, Story, and Strategy 05:25 – The Importance of Story in Life Work Design 09:39 – Transitioning Skills for Life Work Design 14:04 – AI as a Partner, Not an Adversary 20:34 – Alignment Beats Achievement 24:48 – Reinventing Identity: Letting Go of Titles 29:16 – Designing a Life You Never Want to Escape 35:40 – Legacy and Lessons for Future Generations Morris’s Links Website: LinkedIn: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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176: Leveling Up: Learn-It-All Leadership & Growth with Damon Lembi (Part Two)
10/10/2025
176: Leveling Up: Learn-It-All Leadership & Growth with Damon Lembi (Part Two)
In this episode of The Modern Man Podcast, host Ted Phaeton welcomes back Damon Lembi, CEO of Learn It, to discuss the importance of leadership, continuous learning, and the evolving landscape of work in the age of AI. They explore the journey of becoming a leader, the significance of empathy and authenticity, and how to navigate challenges with resilience. Damon shares insights on identifying potential leaders, the value of feedback, and the necessity of transparency during chaotic times. The conversation emphasizes the importance of seeing untapped potential in others and the role of AI in shaping the future of leadership. Takeaways Leaders are always in the making, not just born or made. Empathy is a critical skill for effective leadership. Authenticity builds trust and connection with your team. Great leaders see untapped potential in others. Feedback is essential for growth and improvement. Transparency is key during chaotic times. AI will work alongside humans, not replace them. Effective leaders empower their teams and delegate tasks. Continuous learning is vital for personal and professional growth. Resilience is necessary to navigate challenges and setbacks. Chapters 00:50 – Introduction to The Modern Man Podcast 02:07 – The Journey of a Forever Student 02:49 – Transitioning from Individual Contributor to Leader 07:01 – Identifying Leadership Qualities 09:51 – The Importance of Authenticity in Leadership 13:49 – Overcoming Personal Challenges as a Leader 17:31 – Finding Purpose in Pain 20:06 – Leadership Habits for Growth 21:40 – The Power of Listening in Leadership 24:28 – Setting Boundaries and Prioritizing Tasks 26:10 – Leading Through Chaos and Challenges 29:50 – Self-Care and Resilience in Leadership 33:09 – The Future of Leadership in an AI World Lembi’s Links Website: Tiktok: LinkedIn: YouTube: Facebook: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae
10/03/2025
175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae
In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million company. Keala discusses the importance of mindset, personal development, and understanding one's values in achieving success. He emphasizes the need for radical responsibility and the power of making the unconscious conscious. The conversation delves into the neuroscience behind values and behavior, offering insights on how to align goals with true values for a fulfilling life. Keala also shares personal challenges and lessons learned, reinforcing the idea that everything happens for a reason and that growth often comes from adversity. Takeaways The journey of transformation often starts with a moment of realization. Radical responsibility is key to personal growth. Values dictate how we invest our time, energy, and money. Understanding our unconscious values can lead to greater self-awareness. The gap between our goals and values can hinder our success. Neuroscience plays a role in how we pursue our values. Making the unconscious conscious is essential for growth. Results are a reflection of our true commitments. Challenges in life often lead to the greatest lessons. Everything is happening for us, not to us. Chapters 00:00 Introduction to the Modern Man Podcast 01:20 Meet Keala Kanae: From Barista to Business Mogul 04:09 The Journey of Transformation: From Failure to Success 09:30 The Power of Mindset and Radical Responsibility 14:36 Understanding the Internal vs. External Control 17:57 The Moment of Change: Shifting Perspectives 20:15 Values and Goals: The Key to Fulfillment 26:36 The Gap Between Values and Goals 30:25 Aligning Values with Goals for Success 30:51 The Neuroscience of Values and Change 35:43 Understanding Values and Actions 36:34 Making the Unconscious Conscious 40:47 Identifying and Assessing Values 45:42 Resources for Discovering True Values 46:42 Lessons from Personal Challenges 47:38 Closing Thoughts & Call to Action Kanea’s Links Website: Tiktok: LinkedIn: YouTube: Facebook: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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174: Fueling the Fire: Optimizing Men’s Hormones, Energy, and Performance with Dr. Ross Marchegiani
09/26/2025
174: Fueling the Fire: Optimizing Men’s Hormones, Energy, and Performance with Dr. Ross Marchegiani
In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Dr. Ross Marchegiani, a functional wellness expert and chiropractic physician, about the importance of men's health, hormone optimization, and the need for emotional support among men. They discuss common health issues faced by men, the significance of proactive health checks, and the signs of hormonal imbalance. Dr. Marchegiani emphasizes the need for a holistic approach to health, addressing not just testosterone but also other hormones and lifestyle factors. The conversation highlights the importance of acknowledging and uplifting one another as men, and the benefits of optimizing health for better performance in all areas of life. Takeaways Men often neglect their health and need to prioritize it. Acknowledgment among men can have a profound impact. Health encompasses physical, emotional, chemical, and spiritual aspects. Proactive health checks are essential, especially for hormones. Signs of hormonal imbalance include fatigue, weight gain, and low libido. Testosterone is just one piece of the hormonal puzzle. Lifestyle changes are crucial for optimal health. Stress management is vital for hormonal balance. Avoid endocrine disruptors like alcohol and processed foods. Seek help from knowledgeable practitioners for holistic health. Chapters 00:51 Introduction to The Modern Man Podcast 02:08 Meet Dr. Ross Marchegiani: A Functional Wellness Expert 04:47 The Importance of Acknowledgment Among Men 09:02 Common Health Issues Faced by Men 12:24 Proactive Health: When to Check Your Hormones 15:42 Signs of Hormonal Imbalance in Men 19:51 Understanding Hormones Beyond Testosterone 24:00 Playing Offense in Health: Lifestyle Changes 24:50 Habits That Harm Hormonal Health 33:54 The Dangers of Relying Solely on TRT 37:34 The Promised Land: Benefits of Optimized Health 41:18 How to Connect with Dr. Ross Marchegiani 42:58 Life Lessons from Fatherhood Marchegiani’s Links Website: Instagram: LinkedIn: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek
09/19/2025
173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek
In this episode of the Modern Man podcast, Ted Phaeton and Craig Filek delve into the concept of purpose mapping, a framework designed for high-achieving midlife men who feel unfulfilled despite their success. They discuss the journey of self-discovery, the importance of community, and the challenges men face in seeking help. Craig shares insights on navigating the second mountain of life, the role of fatherhood in personal development, and the barriers that prevent men from pursuing their true purpose. The conversation emphasizes the need for connection, the significance of understanding one's purpose, and the transformative power of bold communication. Takeaways Purpose mapping helps men find clarity in their lives. The journey of self-discovery is essential for fulfillment. More money does not equate to happiness. Fatherhood is a powerful catalyst for personal growth. Men often feel lost after achieving traditional success. Community and connection are vital for men's well-being. The second mountain represents a deeper purpose in life. Overcoming fear is crucial for personal development. Men need to embrace vulnerability to seek help. Clarity in purpose can reignite passion and drive. Chapters 01:00 Introduction to Purpose Mapping 03:57 The Journey of Self-Discovery 06:32 The Purpose Mapping Process 09:37 Exploring the Shadow Self 12:23 The Importance of Connection and Community 15:21 Navigating the Second Mountain 18:07 The Role of Fatherhood in Personal Development 20:41 The Map of Psychological Wholeness 23:00 Personal Reflection and Vulnerability 27:00 Practical Examples of Purpose in Action 31:00 Defining a Personal Purpose Statement 35:00 The Role of Purpose in Longevity and Fulfillment 42:00 Distinguishing Purpose, Vision, and Mission 43:00 Overcoming Barriers to Taking the Leap 46:00 The Danger of Complacency and the Need for New Challenges 48:00 How to Access Purpose Mapping Resources 51:30 The Transformative Power of Fatherhood 53:30 Recap 56:00 Final Encouragement and Call to Action Felik’s Links Website: Instagram: LinkedIn: YouTube: Facebook: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher
09/12/2025
172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher
🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization. 🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below: 👉 In this episode of The Modern Man Podcast, host Ted Phaeton and health optimization advocate Maurice Daher discuss the often-overlooked issues of midlife fatigue in men. They explore the biological and lifestyle factors contributing to declining health, emphasizing the importance of nitric oxide in circulation and overall well-being. The conversation covers practical strategies for enhancing health through dietary habits, daily routines, and supplementation, while debunking the myth that aging inevitably leads to deterioration. Listeners are encouraged to take charge of their health by understanding their bodies and making informed choices. Takeaways Men often accept fatigue and decline as a normal part of aging. Nitric oxide is crucial for blood flow and overall health. Dietary habits have a significant impact on nitric oxide production. Nasal breathing can enhance nitric oxide levels. Daily routines should prioritize exposure to sunlight and regular movement. Supplementation can support nitric oxide production. Cold hands and feet may indicate poor circulation. Consistency in health practices is essential for improvement. Food should be used to nourish, not as entertainment. Understanding individual responses to food is key to health. Chapters 01:00 Introduction to The Modern Man Podcast 02:56 Understanding Midlife Fatigue 06:11 How Men's Bodies Should Function 07:38 The Role of Nitric Oxide in Health 12:35 Habits to Enhance Nitric Oxide Production 19:28 Daily Practices for Optimal Health 23:12 Balancing Nitric Oxide Levels 24:40 Measuring Nitric Oxide Levels 25:06 Understanding Biomarkers and Inflammation 25:40 The Role of Supplementation in Nitric Oxide Production 28:36 Personal Journey: Recognizing the Signs of Nitric Oxide Deficiency 31:30 Client Transformations: Benefits of Improved Nitric Oxide Levels 35:39 The Importance of Blood Flow and Circulation 39:07 How Nitric Oxide Enhances Vascular Health 42:08 Addressing Root Causes for Optimal Health 44:50 Personal Insights: The Journey of Healing and Growth 🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization. 🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below: 👉 Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: Daher’s Links Website: Tiktok: Instagram: YouTube: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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171: From Corporate Success to Coaching Impact with Steve Hill
09/05/2025
171: From Corporate Success to Coaching Impact with Steve Hill
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Steve Hill, a seasoned business leader and executive coach, about personal growth, the importance of community, and the concept of the 'Four Fires' that represent the key areas of life: professional, physical, people, and purpose. Steve shares his journey from corporate success to coaching, emphasizing the importance of men taking ownership of their lives and pursuing holistic success. The conversation highlights the significance of relationships, discipline, and living with purpose, encouraging listeners to reflect on their own paths and the impact they can have on others. Takeaways Growth is a continuous journey that requires self-awareness. Men often compare themselves to their goals without recognizing their progress. The transition from corporate to coaching can be driven by a desire to impact others positively. Holistic success involves balancing professional, physical, social, and purposeful aspects. Building strong relationships is essential for personal fulfillment. Purpose gives direction to our lives and actions. Discipline is crucial for achieving long-term goals and maintaining balance. Surrounding yourself with strong men can foster growth and accountability. Taking ownership of one's life is key to making meaningful changes. The Four Fires framework helps individuals assess and improve their lives holistically. Chapters 00:46 – Introduction to the Modern Man Podcast 03:21 – The Journey to Becoming the Best Version of Yourself 05:59 – Transitioning from Corporate to Coaching 08:42 – The Importance of Balance in Life 11:31 – The Four Fires of Life 14:33 – The Role of Men in Society 16:58 – Finding Purpose Beyond Financial Success 27:40 – The Four Fires of Life 32:39 – Building a Purpose-Driven Life 37:14 – Transformations Through the Four Fires 42:48 – Resources for Growth and Connection 46:14 – Life Lessons and Personal Growth Hill’s Links Website: Instagram: Spotify: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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170: Building a Legacy: The Power of Financial Education with Sergio Loaiza
08/29/2025
170: Building a Legacy: The Power of Financial Education with Sergio Loaiza
In this episode of the Modern Man Podcast, host Ted welcomes Sergio Loaiza, founder of Protect Your Legacy, a financial education firm. They discuss the importance of financial sovereignty, the concept of infinite banking, and how to build a legacy for future generations. Sergio shares his personal journey, the significance of surrounding oneself with the right people, and the mindset needed for financial success. The conversation highlights the importance of financial education and the influence of personal experiences on one's outlook on life and finances. Takeaways The system isn't broken; we just don't know the rules. Protecting your legacy starts with protecting it now. Surround yourself with good-quality people. The quality of your life is determined by the quality of questions you ask. Money is like air; when you have it, you don't think about it. You can choose to believe in the principles or not. If you pay cash, that cash is gone forever. You can become your banker. Life is easier when you have your finances under control. You have to be so confident in who you are. Chapters 00:00 - The power of questions and emulation (Teaser) 00:57 - Introduction to the Modern Man Podcast 02:24 - Sergio Loiza: A Journey of Legacy and Entrepreneurship 06:04 - The Inception of Protect Your Legacy 10:06 - Understanding Infinite Banking and Financial Sovereignty 12:22 - The Importance of Mindset in Financial Success 15:08 - The Concept of a Prayer Closet 18:17 - Surrounding Yourself with the Right Influences 21:11 - The Legacy Effect and Generational Wealth 23:54 - The Rockefeller Waterfall Method 25:45 - The Power of Compounding and Legacy Building 29:30 - Shifting Mindsets: From Employee to Entrepreneur 36:50 - Infinite Banking: A Game-Changer for Financial Control 43:04 - Life Lessons: The Fragility of Existence and Financial Security Loaiza’s Links Facebook: LinkedIn: Instagram Business: Personal: YouTube: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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169: Living in the Tension: Faith, Family & Leadership with Travis Aultman
08/22/2025
169: Living in the Tension: Faith, Family & Leadership with Travis Aultman
In this episode of The Modern Man Podcast, host Ted engages with Travis Altman, a leadership and life coach, discussing the complexities of men's lives, the tension they face, and the importance of legacy. Travis shares his journey of transformation, the inception of his organization 'I Must Stand', and the impactful 'Wake Weekend' event designed to help men navigate their personal and professional lives. The conversation emphasizes the significance of understanding tension, making conscious choices, and the role of faith in leadership. Takeaways Travis Altman helps high-performing men achieve success without losing their families. Tension is the space between where I am and where I want to be. Financial success without family means nothing. Men often settle for a life of mediocrity without realizing it. Choosing comfort over purpose leads to self-betrayal. Legacy is defined by the decisions we make today. The Wake Weekend is a transformative experience for men. Tension is a gift that helps develop necessary qualities. Every day is a new choice towards the legacy we want to leave. Faith plays a crucial role in leadership and personal growth. Chapters 00:55 - Introduction to The Modern Man Podcast 02:24 - Understanding Tension in Men's Lives 06:08 - Defining Tension and Its Impact 09:35 - The Importance of Embracing Tension 11:40 - Navigating Personal Tension and Scarcity 20:39 - Travis's Journey of Transformation 24:37 - Taking Control of Your Life 28:54 - The Inception of I Must Stand 34:18 - Understanding What's at Stake 39:12 - Faith and Leadership 44:23 - Finding Your Edge Aultman’s Links Website: Instagram: Linkedin: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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168: Building Godly Masculinity: Legacy, Leadership & the Core4 with Franklin Swann
08/16/2025
168: Building Godly Masculinity: Legacy, Leadership & the Core4 with Franklin Swann
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Franklin Swann, founder and CEO of Swans Furniture and Design, about the journey of personal growth, resilience, and the importance of emotional health in men's lives. Franklin shares his struggles with self-worth and the pivotal moment that led him to serve other men. The conversation delves into the significance of coaching, the tools for managing overwhelm, and the transformative power of self-talk and self-respect. Franklin emphasizes the need for balance between high standards and self-compassion, and the role of family values in sustaining a legacy. The episode concludes with insights on biblical masculinity and the impact of fatherhood on personal development. Takeaways Franklin Swann emphasizes the importance of community and support for men. Personal struggles can lead to a greater purpose in helping others. Coaching played a crucial role in Franklin's journey to self-improvement. Emotional health is often the missing piece in men's lives. Self-talk and self-respect are vital for emotional well-being. Balancing high standards with self-compassion is essential. Forgiveness and appreciation for oneself can transform one's outlook. Family values contribute significantly to business success and legacy. Biblical masculinity provides a foundation for fatherhood and personal growth. Investing in oneself is the first step towards leading others. Chapters 00:00 Introduction to the Modern Man Podcast 01:19 Meet Franklin Swann: A Journey of Resilience 03:20 The Call to Serve Other Men 07:33 Overcoming Personal Struggles and Finding Purpose 09:46 The Importance of Coaching and Support 11:14 Navigating Life's Pressures and Expectations 13:28 Tools for Managing Overwhelm 15:37 Emotional Health: The Missing Piece 19:20 Transforming Self-Talk and Self-Respect 20:41 Balancing High Standards with Self-Compassion 24:48 Manifesting Self-Love in Daily Life 28:30 Journaling for Self-Improvement 30:44 Family Values and Business Legacy 33:42 Biblical Masculinity and Fatherhood 38:16 Final Thoughts and Resources Swann’s Links Website: Facebook: Instagram: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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167: The Entrepreneurial Spirit: Lessons from Bilal Osiffou
08/08/2025
167: The Entrepreneurial Spirit: Lessons from Bilal Osiffou
In this episode,Bilal Osiffou shares his journey from self-awareness to entrepreneurship, emphasizing the importance of spirituality, self-development, and building meaningful relationships. He discusses the challenges and rewards of being an entrepreneur, the lessons learned from boxing, and the significance of community engagement through initiatives like The Hive. Bilal’s insights inspire listeners to embrace their journeys, seek value in connections, and remain resilient in the face of adversity. Takeaways I rewired my thoughts and became obsessed with the subconscious mind. You have to acknowledge that you have that control to do something with that. Most men live lives of quiet desperation, missing out on their true potential. You have to have faith that people will think you’re crazy when you pursue your dreams. Entrepreneurship requires you to know your why and stay committed to it. Building relationships starts with offering value to others. Self-development is crucial for personal and professional growth. The entrepreneurial journey is filled with ups and downs, requiring resilience. Boxing teaches you about discipline, respect, and the importance of strategy. Community engagement is vital for networking and personal growth. Chapters 00:00 Unlocking Self-Awareness and Control 02:23 The Journey of an Entrepreneur 08:33 Spirituality and Faith in Entrepreneurship 13:54 The Path to Self-Development 17:37 Building Relationships and Networking 23:22 The Importance of Value in Connections 29:37 Navigating the Entrepreneurial Journey 33:25 Lessons from Boxing and Life 42:59 Community Engagement and The Hive Issifou’s Links Website: Instagram: LinkedIn: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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166: Inclusive Leadership: How Blindness Became Dr. Adams’ Superpower
08/01/2025
166: Inclusive Leadership: How Blindness Became Dr. Adams’ Superpower
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Dr. Kirk Adams, a globally recognized pioneer in disability inclusion. They discuss Dr. Adams' journey from losing his sight at a young age to becoming a leader in the nonprofit sector, advocating for the inclusion of people with disabilities in the workforce. Takeaways Dr. Adams lost his sight at the age of five, but his parents gave him high expectations. The development of a strong sense of agency is crucial for overcoming challenges. Leadership is not a linear path; it often involves unexpected turns. Technology plays a vital role in enabling accessibility for individuals with disabilities. Employers can benefit from the unique strengths of people with disabilities. Collaboration between various stakeholders is essential for successful inclusion. Understanding the difference between impairment and disability is key to creating inclusive environments. Familiarity and personal connections can help bridge gaps in understanding disabilities. The unemployment rate for people with disabilities is significantly higher than the general population. Dr. Adams aims to create a level playing field for people with disabilities in the workforce. Chapters 00:00 Introduction to the Modern Man Podcast 01:21 Meet Dr. Kirk Adams: A Journey of Resilience 03:59 The Gifts of High Expectations and Agency 08:39 Lessons in Leadership and Inclusion 10:12 Navigating Challenges: The Path to Leadership 17:10 Tools and Strategies for Blind Professionals 22:19 Innovation and Inclusion in the Workplace 23:11 The Benefits of Employing People with Disabilities 24:02 Collaboration for Better Employment Outcomes 25:09 Utilizing Vocational Rehabilitation Resources 28:08 Impact on Company Bottom Lines 32:02 Understanding and Empathy in Leadership 36:49 A Vision for Equal Employment Outcomes Adams’s Links LinkedIn: YouTube: X: Facebook: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry
07/25/2025
165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry
In this episode of The Modern Man Podcast, host Ted Thayton engages with Jack Landry, a former Amazon engineer and founder of Move.D, a coaching company for Christian men. They discuss the importance of authenticity, overcoming anxiety, and the role of community in personal growth. Jack shares his journey of self-discovery, the significance of faith, and the challenges of letting go of negative habits. The conversation emphasizes the need for intentional living, the impact of the environment on growth, and the understanding of God's timing in personal transformation. Takeaways Embrace your true self to overcome anxiety. Community is essential for personal growth. Let go of societal expectations to find authenticity. Faith plays a crucial role in personal development. Identify and eliminate negative habits. Small wins build momentum for larger goals. Marriage brings a new perspective on life. Intentional living is key to fulfillment. Your environment influences your growth. God's timing is perfect for personal transformation. Chapters 00:00 Embracing Authenticity and Overcoming Anxiety 01:26 The Journey of Self-Discovery and Transformation 09:04 Navigating Identity Beyond Titles 14:21 Breaking Free from Negative Habits 19:18 Building Momentum Through Small Wins 22:48 The Evolution of Purpose in Relationships 27:54 Balancing Business and Family Life 32:29 Intentional Relationships and Time Management 37:29 The Role of Faith in Personal Growth 38:50 Building a Relationship with God 41:40 Coaching and Personal Development 46:19 Transformative Experiences and Perspectives Landry’s Links LinkedIn: Instagram: YouTube: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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164: Overcoming Rejection in Your Career with Joel Goldberg
07/18/2025
164: Overcoming Rejection in Your Career with Joel Goldberg
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joel Goldberg, an Emmy award-winning sports broadcaster and keynote speaker. They discuss Joel's unique journey into broadcasting, the importance of creating opportunities, and the lessons learned from working with championship teams. Joel shares insights on teamwork, reputation, and the trust required in live broadcasting, emphasizing the significance of understanding each role within a team. In this conversation, Joel Goldberg, a seasoned sports broadcaster, shares insights on the behind-the-scenes aspects of sports broadcasting, the importance of preparation, and how small changes can lead to significant impacts in both personal and professional life. He discusses the inevitability of adversity and how to navigate it, emphasizing the concept of 'small ball'—the little things that contribute to success. Through relatable stories, he illustrates resilience and the importance of understanding one's purpose, particularly in challenging times. Takeaways Embrace discomfort and cultivate community. Being in the public eye can be isolating. The path to success often involves rejection. Creating your opportunities is crucial. Teamwork is essential in broadcasting and sports. Reputation is key to staying in the industry. Control what you can control in your career. Understanding each team member's role enhances collaboration. Trust in your team leads to successful broadcasts. Life lessons from sports apply to all professions. The best learning often happens off-camera. Preparation is key to handling big events smoothly. Trust in your team is essential during live broadcasts. Control what you can and let go of the rest. Small changes can lead to significant outcomes. Success often comes from the little things we do consistently. Adversity is a part of life; how we handle it matters. Routine and structure help maintain focus and energy. Finding purpose in your work can lead to greater fulfillment. Resilience is built through overcoming challenges. Chapters 00:20 - Introduction to the Modern Man Podcast 01:43 - Meet Joel Goldberg: A Unique Broadcasting Journey 04:35 - The Path to Becoming a Broadcaster 10:29 - Creating Opportunities and Overcoming Rejection 14:21 - Lessons from Championship Teams 19:42 - The Trust and Teamwork Behind Broadcasts 23:28 - Behind the Scenes of Sports Broadcasting 26:20 - The Importance of Being Prepared 27:36 - Small Changes, Big Impacts 31:10 - Navigating Adversity 38:04 - Finding Your Small Ball 41:25 - Lessons from Stories of Resilience Goldberg’s Links Website: Facebook: Instagram: YouTube: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: Follow us on Twitter: Follow us on Instagram: Subscribe to our YouTube channel:
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