Separate Paths: Why Canada Rejected America’s Revolution
The Not Old - Better Show
📚 What if Canada had become part of the United States? In 1774, the Continental Congress sent heartfelt letters to Quebec—inviting Canadians to join the American Revolution. When the letters didn’t work, they tried something else: invasion. joins The Not Old Better Show in partnership with Smithsonian Associates to explain this little-known history. Smithsonian Associate Ralph Nurnberger will be appearing at Smithsonian Associates on August 21, 2025, and the title of his presentation is From diplomatic missions with Benjamin Franklin to failed military campaigns in the Canadian snow,...
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Birth of a City: From New Amsterdam to New York
The Not Old - Better Show
🚢 History wasn’t just written—it was negotiated. And in 1664, the fate of a small but thriving colony on Manhattan Island changed forever. I recently spoke with historian and author Russell Shorto, whose new book, Taking Manhattan: The Extraordinary Events That Created New York and Shaped America, pulls back the curtain on the overlooked moment when New Amsterdam became New York—not through bloody battle, but through bold negotiation. This story isn’t just about the Dutch and English. It’s about Indigenous displacement, the early seeds of American capitalism, and the founding...
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Grill Smarter, Cook Wilder: Inside BBQ’s Hottest Trends with Nicole Papantoniou!
The Not Old - Better Show
🔥👩🍳 Ready to revolutionize your grilling experience? Today on The Not Old Better Show, we're sizzling with Nicole Papantoniou, Director of Good Housekeeping’s Kitchen Appliances and Innovation Lab! From the timeless debate—charcoal vs. gas—to futuristic smart grills controlled by AI and Bluetooth, we’ve got the juiciest grilling insights just for you. 🌭📲🔥 Nicole shares expert tips on embracing eco-friendly grilling, experimenting with plant-based BBQ, mastering live-fire cooking, and even achieving restaurant-quality pizza right in your backyard oven. 🌱🍕🌿...
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Chains, Chords and Grace: The Redemption of John Lee Hooker, Jr
The Not Old - Better Show
🎸 From prison cell to pulpit. 🎤 From opening for his father to praying with Keith Richards. 🙏 From blues to grace. Rev. John Lee Hooker, Jr. has lived a life most wouldn’t believe—if it weren’t all true. Born into blues royalty as the son of John Lee Hooker, he seemed destined for the stage. But addiction, crime, and incarceration rewrote the script… until faith and purpose gave him a new one. In this episode of The Not Old Better Show, I sat down with Rev. Hooker to talk about: 🔁 Returning to Soledad Prison—first to perform, then to serve time, then again as a prison...
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Dignity, Data, and the Decisions That Shape Our Later Years
The Not Old - Better Show
📊 Over 450,000 voices. One powerful message: dignity in aging matters. I recently had the privilege of interviewing Liz Pearce, Senior Living Product Director at U.S. News & World Report, on The Not Old – Better Show. Liz and her team help families across the country navigate one of life’s biggest transitions: choosing the right senior living community. 🏡 U.S. News’ 2025 Best Senior Living Ratings are more than numbers—they reflect real experiences from residents and their loved ones. Their input shapes how communities are recognized for outstanding care, safety, and...
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Dignity, Data, and the Decisions That Shape Our Later Years
The Not Old - Better Show
📊 Over 450,000 voices. One powerful message: dignity in aging matters. I recently had the privilege of interviewing Liz Pearce, Senior Living Product Director at U.S. News & World Report, on The Not Old – Better Show. Liz and her team help families across the country navigate one of life’s biggest transitions: choosing the right senior living community. 🏡 U.S. News’ 2025 Best Senior Living Ratings are more than numbers—they reflect real experiences from residents and their loved ones. Their input shapes how communities are recognized for outstanding care, safety, and...
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Dignity, Data, and the Decisions That Shape Our Later Years
The Not Old - Better Show
📊 Over 450,000 voices. One powerful message: dignity in aging matters. I recently had the privilege of interviewing Liz Pearce, Senior Living Product Director at U.S. News & World Report, on The Not Old – Better Show. Liz and her team help families across the country navigate one of life’s biggest transitions: choosing the right senior living community. 🏡 U.S. News’ 2025 Best Senior Living Ratings are more than numbers—they reflect real experiences from residents and their loved ones. Their input shapes how communities are recognized for outstanding care, safety, and...
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Dignity, Data, and the Decisions That Shape Our Later Years
The Not Old - Better Show
📊 Over 450,000 voices. One powerful message: dignity in aging matters. I recently had the privilege of interviewing Liz Pearce, Senior Living Product Director at U.S. News & World Report, on The Not Old – Better Show. Liz and her team help families across the country navigate one of life’s biggest transitions: choosing the right senior living community. 🏡 U.S. News’ 2025 Best Senior Living Ratings are more than numbers—they reflect real experiences from residents and their loved ones. Their input shapes how communities are recognized for outstanding care, safety, and...
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Riding with History: Jefferson, Madison, and the Journey that Shaped a Nation
The Not Old - Better Show
🐎 When Friendship Shapes Nations: The Untold Journey of Jefferson & Madison 🇺🇸 Ever imagine two founding fathers on horseback, pondering America's future as they ride through rugged landscapes, confronting pest infestations, cultural discoveries, and their own biases? Thomas Jefferson and James Madison did exactly that in their remarkable 1791 journey through Upstate New York and New England. 📚 , author, historian Louis Masur explores this intriguing chapter in his compelling new book, A Journey North: Jefferson, Madison, and the Forging of a Friendship. Their trip wasn't...
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🔥 Forget boring BBQs… it’s time to grill with flavor, joy, and purpose! - Kate Merker
The Not Old - Better Show
We’re talking grill season like you’ve never heard it before with Good Housekeeping's Kate Merker Good Better Best, The Not Old Better Show, Good Housekeeping Interview Series 🔥 Summer just got a whole lot more delicious — and more intentional. This week on The Not Old Better Show, I had the pleasure of speaking with Kate Merker, Chief Food Director of the Hearst Lifestyle Group and the culinary genius behind Good Housekeeping’s legendary Test Kitchen. We’re talking smart summer grilling — not just sizzling steaks, but heart-healthy, high-flavor meals that celebrate aging,...
info_outlineThe Power of Flexing - Dr. Susan Ashford
The Not Old Better Show, Art of Living Interview Series
Welcome to The Not Old Better Show. Today’s show is brought to you by Omaha Steaks and Coinbase.
As we look back on 2021, several trends emerge. When I think about what’s important to me about these trends, I’m steered of late to leadership. Things that I view such as leadership when it comes to remote work, the leadership of a positive culture, adopting a change mindset. All of these are important to me because as I reflect on 2021, COVID, how I work, and particularly how I can work better, ‘leadership’ is at the top of the list.
Our guest today, Dr. Sue Ashford, is a leadership and learning expert. Dr. Ashford shows us how to change your behavior, develop soft skills, and achieve personal and professional growth through a series of small experiments she calls leadership “Flexing.”
Dr. Ashfords’s new book is titled The Power of Flexing, and we’ll learn all about it, how we can develop it, and how to make it work for us as we shift our emphasis to 2022 and working and being Not Old, but Better.
Flexing helps you move ahead when you’re confronted with a new challenge, or simply want to develop a vital skill. It’s a journey that begins with setting a flex goal—stating explicitly what you want to learn and how you want to grow.
Today’s show is brought to you by Omaha Steaks and Coinbase. Please support our sponsors.
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