The Not Old - Better Show

The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better®

99% Perspiration: A New Working History of the American Way of Life 04/10/2025

99% Perspiration: A New Working History of the American Way of Life 99% Perspiration: A New Working History of the American Way of Life The Not Old Better Show, Smithsonian Associates Interview Series Nearly 40% of Americans say they’re NOT getting ahead, even though they’re doing everything right. That’s not a work ethic problem. That’s a system problem. ADAM CHANDLER Hard work ≠ Success anymore. New episode: The grind is failing us. 🎙️ Smithsonian Associate Adam Chandler | 99% Perspiration Welcome, everyone, to another powerful episode of on radio and podcast. I’m your host, and today we’re diving into one of the most explosive, eye-opening conversations we've had in some time. Let me ask you: Have you ever worked your fingers to the bone, only to feel like you’re standing still? You're not alone. In fact, nearly 40% of Americans now say they’re failing to get ahead despite working hard. And here’s the kicker—many of us, especially those of us over 60, were raised to believe that success was a matter of effort. Grit. Determination. The “perspiration” part of the American Dream. But what if that dream is actually… a myth? My guest today, journalist and author . will be appearing at coming up, and the title of his presentation is Check out our show notes today for more details about , , and details about . But we have Adam Chandler today and he is here to blow the lid off the “work hard, get ahead” narrative in his brand-new book, available at Chandler argues that what we’ve been sold about work, opportunity, and success may actually be hurting us—and dividing our country. He takes us coast to coast, from fast food fryers to Fortune 500 execs, revealing a nation at war with itself over work. We’ll talk about the gig economy, loneliness, political extremism, and how America stacks up against countries like France and Denmark where people work less—and live more. If you’ve ever questioned why “the grind” is glorified, why retirement feels further away, or why we tie our worth to our work—this conversation is for you. Buckle up. This isn’t your grandfather’s idea of the American Dream. This is 99% Perspiration, and it just might change the way you see your job—and your life. My thanks to for his time and generous answers to our questions. will be appearing at coming up, and the title of his presentation is Check out our show notes today for more details about , links, and details about . My thanks to the Smithsonian team for all they do to support the show, and my thanks to you, our wonderful audience here on radio and podcast.Remember, be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/36082245

Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home 04/07/2025

Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home The Not Old Better Show, Family History, Genealogy Interview Series Welcome to The Not Old Better Show on radio and podcast. Today’s show is brought to you by Acorns. . ..I’ What does it mean to belong? Is home a place, a language, a history—or something else entirely? thought she knew. She grew up speaking Polish, knowing her family’s deep roots in the country, and believing that moving there with her husband would feel like coming home. But instead of familiarity, she found disconnection. Instead of certainty, she found questions. The result of that search is her stunning new book, Caroline’s story is not just about her journey—it’s about the generations before her who crossed borders and survived wars, about ancestors who built roads in Afghanistan, fought political battles in Poland, and escaped the horrors of World War II. It’s about what gets passed down through family stories, and what gets lost in translation. She uncovered letters, documents, and even an entire book her grandfather wrote—one referenced in The Holocaust Museum and Stanford’s Hoover Institution. But she also found the gaps, the missing voices, the untold truths. And through it all, she wrestled with a question so many of us face: Do we ever truly find a home, or do we create it? This is an unforgettable conversation about identity, history, and the invisible ties that connect us to our past. If you’ve ever wondered how much of your family’s story shapes who you are today, this episode is for you. Let’s welcome to The Not Old – Better Show, writer, entrepreneur, and world traveler, And now, your host, the award-winning Paul Vogelzang. My thanks to Acorns for sponsoring today’s episode. —my thanks to and her time and patience and willingness to answer our questions. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks, everybody, and we’ll see you next week. /episode/index/show/notoldbetter/id/36025635

Move Over, Sir! How Women Took the Throttle on America’s Railroads 04/04/2025

Move Over, Sir! How Women Took the Throttle on America’s Railroads Move Over, Sir! How Women Took the Throttle on America’s Railroads The Not Old Better Show, Smithsonian Associates Interview Series Welcome to , right here on radio and podcast. I’m Paul Vogelzang, and today’s episode is part of our special 60th Anniversary celebration with Smithsonian Associates—marking six decades of education, inspiration, and powerful storytelling. And this one, friends, is both powerful and long overdue. You’re about to hear a remarkable conversation with , curator of the Union Pacific Railroad Museum, about an exhibit that challenges history’s blind spots and spotlights the women who helped build—and quite literally run—the railroads of America. Patricia LaBounty will be appearing at , and the title of her presentation is . More details are available via links in out show notes today. The exhibit is titled “Move Over, Sir!”, and the title isn’t just clever. It’s a line drawn in iron, a statement about persistence in the face of exclusion. When we think of the railroad, we often picture smoke-belching locomotives, dusty rail yards, and stoic men in overalls. What we don’t picture—at least not often enough—are the women at the telegraph, in the ticket booth, on the repair lines, and yes, in the engineer’s seat. From the Civil War, when more than 100,000 women filled vital rail roles as men went to battle… to the 1930s when Union Pacific created women-only cars staffed by trained nurse-stewardesses… to trailblazers like Bonnie Leake, the first female engineer at UP, and Edwina Justus, the first Black woman in that role—this is history that’s gritty, inspiring, and still unfolding. joins us to share these stories and more: women who were told to step aside, sit down, or stay home—and who refused. These are the voices that helped carry this country forward, and it's our honor to put them front and center today. So, settle in. You’ll never hear the words “all aboard” quite the same way again. Here now, with the music of Glen Miller echoing in the background—a nod to the rail era that changed this country—our conversation with Patricia LaBounty, curator of “Move Over, Sir!” at the Union Pacific Railroad Museum. And this is on radio and podcast. I’m Paul Vogelzang. Let’s begin. That’s our show for today. Again, a very special thanks to Patricia LaBounty, curator of the Union Pacific Railroad Museum, and to all those women—past and present—who’ve shown what strength, skill, and leadership look like on and off the tracks. Patricia LaBounty will be appearing at , and the title of her presentation is . More details are available via links in our show notes today. To hear more inspiring conversations like this one and explore our full archive of interviews, visit us online at notold-better.com. While you're there, you can listen to past Smithsonian Associates episodes and catch up on our 60th Anniversary series. Follow us on social media: 📱 Twitter: @notoldbetter 📸 Instagram: @notoldbetter And if you enjoyed today’s episode, share it with someone who appreciates history, grit, and a good story well told. This is a production of N.O.B.S. Studios, and I’m your host, Paul Vogelzang. Thanks for spending time with us today—and I hope you’ll join me again next time. Until then, be well, be safe, and remember Let’s Talk About Better. The Not Old Better Show, Smithsonian Associates Interview Series, and it’s never too late to live with purpose. Smithsonian Associates details and website URL: /episode/index/show/notoldbetter/id/36004780

The Aerobiome: An Invisible Ecosystem - Smithsonian Associate Carl Zimmer 04/02/2025

The Aerobiome: An Invisible Ecosystem - Smithsonian Associate Carl Zimmer The Aerobiome: An Invisible Ecosystem - Smithsonian Associate Carl Zimmer The Not Old Better Show, Smithsonian Associates Interview Series Today on , we welcome award-winning science writer and New York Times columnist Carl Zimmer—author of , available at With every breath we take—more than 20,000 each day—we draw in not just oxygen, but thousands of invisible organisms: fungi, bacteria, pollen, even algae. This unseen ecosystem, the aerobiome, surrounds us every moment, yet until recently, it was barely studied. Smithsonian Associate Carl Zimmer will be appearing at Smithsonian Associates coming up so please check out our show notes for more details on Carl Zimmer and this presentation titled: has written 15 books about science, taught at Yale, and contributed to National Geographic, The Atlantic, and Scientific American. His new book blends storytelling, history, and cutting-edge science to reveal how we’ve misunderstood the air—and how that misunderstanding shaped our response to COVID-19, climate change, and more. If you’ve ever wondered what’s really in the air around you—or how the past might have protected us better—this is a conversation you won’t want to miss. That was science author Carl Zimmer, joining us today on , with stories from his new book , available at Smithsonian Associate Carl Zimmer will be appearing at Smithsonian Associates coming up so please check out our show notes for more details on Carl Zimmer and this presentation titled: . My thanks to the Smithsonian team for all they do to support the show. My thanks to you, our wonderful audience on radio and podcast. Be well, be safe, Let’s Talk About Better™ The Not Old Better Show, Smithsoninan Associates Interview Series on radio and podcast. To listen to more inspiring conversations like this one—from scientists, historians, artists, and beyond—check out our full back catalog at notold-better.com. You can also follow us on social media: we’re on Twitter @notoldbetter and on Instagram at notoldbetter. This is a production of N.O.B.S. Studios. I’m Paul Vogelzang—thank you for spending time with us today, and I hope you’ll join me again next time. /episode/index/show/notoldbetter/id/35980270

The Garage Sale Millionaire: Make Money with Hidden Finds from Garage Sales to Storage Unit Auctions and Everything in Between 04/01/2025

The Balanced Brain with Smithsonian Associate Dr. Camilla Nord 03/29/2025

The Balanced Brain with Smithsonian Associate Dr. Camilla Nord The Balanced Brain with Smithsonian Associate Dr. Camilla Nord The Not Old Better Show, Smithsonian Associates Interview Series Welcome to . I’m Paul Vogelzang, and today, as part of our Inside Science interview series, we’re diving deep into the most powerful organ you possess: your brain. Think about this for a moment: what if your brain isn’t broken, but simply trying to regain balance in a world that constantly throws it off-kilter? What if pleasure, pain, memory, and mood—all the things that make you you—are less about mystery and more about biology? Today, we’re joined by the brilliant , neuroscientist at the University of Cambridge and author of the groundbreaking new book, available at , . will be appearing at Smithsonian Associates coming up, and the title of her presentation is The Balanced Brain: The Science of Mental Health. Please check out our show notes today for more details about Dr. Nord’s upcoming Smithsonian Associates presnentation. But we havec Dr. Camilla Nord today and in this riveting conversation, we’ll explore the science behind what makes us feel good—or not—and how everyday actions like a walk in the park, a chat with a friend, or yes, even a bite of chocolate literally shift the chemistry of our brains. challenges old ideas. She dismantles the myth of the “mind-body divide,” shows us how mood and inflammation are intimately connected, and explains why there will never be a single magic pill for mental health—because there doesn’t need to be. Instead, she offers something more empowering: a new framework for understanding ourselves. For our audience of vibrant adults over 60, this conversation is more than science—it’s a roadmap. A way to better understand what’s happening under the surface and to take meaningful action, now, to feel better, think clearer, and live longer—without the stigma. So—what is a balanced brain? And how can you get one, and keep it, at any age? Let’s find out. Here’s my conversation with Smithsonian Associate Dr. Camilla Nord. My thanks to who will be appearing at Smithsonian Associates coming up, and the title of her presentation is The Balanced Brain: The Science of Mental Health. Please check out our show notes today for more details about Dr. Nord’s upcoming Inside Science My thanks always to the Smithsonian team for all they do to support our show. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better. on radio and podcast. Thanks, everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35919195

The Day Washington Nearly Fell: SA, Dr. Robert Watson on the Civil War’s Forgotten Gamble 03/27/2025

The Day Washington Nearly Fell: SA, Dr. Robert Watson on the Civil War’s Forgotten Gamble The Day Washington Nearly Fell: Smithsonian Associate, Dr. Robert Watson on the Civil War’s Forgotten Gamble The Not Old Better Show, Smithsonian Associates Interview Series Washington almost fell in 1864. 🇺🇸 Hear the untold story today. 🎙️ Welcome to s—I'm Paul Vogelzang, and today’s episode takes us straight into the heart of history… a moment most Americans have never heard of… and one we came this close to never recovering from. 📖 Rebels at the Gates is the title of Smithsonian Associate Dr. Robert Watson’s thrilling new book, will be appearing at coming up. Please check out our show notes today for more information about . But we have Dr. Robert Watson today and he tells the story of the final year of the Civil War—when the Confederates launched a last, desperate, and nearly successful attempt to capture Washington, D.C., and quite possibly win the war on their terms. Imagine it: Lincoln is in the White House. Ulysses S. Grant is laying siege to Petersburg. Washington’s defenses are stripped bare. And Confederate troops—starving, shoeless, but emboldened—are just five miles from the Capitol dome. This isn’t fiction. This is real. And in July 1864, it nearly ended the American experiment. —historian, professor, author of more than 40 books, and passionate storyteller—joins us today to bring this forgotten crisis vividly to life. From President Lincoln refusing to leave the capital, to the crusty, hard-charging Confederate General Jubal Early, to the moment alcohol may have accidentally saved the United States… this story has everything. We’ll talk about bold military gambits, political peril, and what it really means to lead in times of chaos. So stay with us—this is history that matters, and it's never been more relevant. Here now, my conversation with Robert Watson. 🎙️ I’m Paul Vogelzang, and this is . Thanks for joining us today. My thanks to will be appearing at Smithsonian Associates coming up. Please check out our show notes today for more information about Smithsonian Associates. My thanks to the Smithsonian team for all their help with the show. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better™ T on radio and podcast. Thanks everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35888050

Jerry Butler & Curtis Mayfield: Their Forgotten Story: Music Historian Scott Shea 03/24/2025

Jerry Butler & Curtis Mayfield: Their Forgotten Story: Music Historian Scott Shea Welcome to The Not Old Better Show, the podcast for those who believe life gets better—and even sweeter—with age. I’m your host, Paul Vogelzang, and today we’re diving into the soul-stirring legacy of two musical giants whose voices, harmonies, and vision shaped the very sound of a generation: If you grew up spinning 45s on your record player or gathered around the radio to hear those smooth, soaring harmonies, then you already know that Mayfield and Butler weren’t just voices—they were storytellers, activists, and pioneers of a sound that broke barriers. Together, they helped shape the golden age of soul music, and their influence continues to inspire generations. But did you know that before the world knew them as soul legends, they were just two young men from Chicago’s Cabrini-Green projects, united by gospel music, ambition, and a dream of something bigger? Today, we’ll uncover the fascinating story of how Jerry Butler and Curtis Mayfield met, formed the Impressions, and created hits like the unforgettable “For Your Precious Love.” We’ll also explore why Jerry’s path ultimately led him to go solo—and how Curtis turned his heartbreak into a revolutionary career that brought soul music into the Civil Rights Movement. Joining us today is returning guest , a writer and expert in music history, whose latest article brings these incredible stories to life. From Curtis Mayfield’s genius as a songwriter to Jerry Butler’s powerful, underrated baritone, we’ll reflect on their journey, their struggles, and their lasting impact on American music and culture. This one’s for the music lovers, the memory keepers, and anyone who remembers the days when a song could soothe your soul and spark a revolution. So grab a cup of coffee or tea, sit back, and let’s celebrate the legacy of two legends who reminded us all to “Keep on Pushing.” I’m Paul Vogelzang, and this is The Not Old Better Show. Let’s get started. /episode/index/show/notoldbetter/id/35846980

Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry 03/21/2025

Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry THE NOT OLD BETTER SHOW, SMITHSONIAN ASSOCIATES INTERVIEW SERIES 📚 Ever wondered why English spelling makes no sense? 🤯 Why does G in George sound different from G in gorge? And why are we still spelling enough like that?! Author Gabe Henry joins The Not Old Better Show to unravel 500 years of failed spelling reform. From Twain to texting, is change finally here? 🔡✨ Listen now! 🎧👇 🔗 Welcome to I’m your host, Paul Vogelzang, and today, we’re diving into the wonderfully chaotic, utterly confusing, and downright hilarious world of English spelling. Why does the G in George sound different from the G in gorge? Why does C begin both case and cease? And seriously—why is enough spelled like that? Our guest today, and author Gabe Henry, has spent over a decade unraveling the twisted history of English spelling reform. will be appearing at Smithsonian Associates coming up and the title of his presentation there is Please check out our show notes today for more information about But we have Gabe Henry today to tell us a little about it all including his new book, avialable at Apple books, , takes us through 500 years of determined—yet doomed—efforts to straighten out our language. From Mark Twain and Ben Franklin to C.S. Lewis and George Bernard Shaw, some of history’s greatest minds have fought to make English more logical…and lost. But here’s the twist—what spelling reformers couldn’t do, technology just might. Thanks to texting, social media, and emojis, English may finally be simplifying itself. So, are we witnessing a long-overdue spelling revolution? Or is this just another chapter in the ongoing saga of linguistic chaos? Gabe Henry is here to make sense of it all, with plenty of humor along the way. So grab a cup of coffee—or should that be k-o-f-e?—and let’s get into it. Please welcome to the show, Thanks to our wonderful guest, for his generous time. will be appearing at Smithsonian Associates coming up and the title of his presentation there is Please check out our show notes today for more information about My thanks to the Smithsonian team for all they do to support the show. My thanks to you, our wonderful Smithsonian Associates audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show. Thanks, everybody, and we’ll see you next week. /episode/index/show/notoldbetter/id/35812130

Mike Donlin: A Rough and Rowdy Life From New York Baseball Idol to Stage and Screen 03/20/2025

Older vs. Elder: Redefining Aging, Wisdom, and Legacy with Dr. Marc B. Cooper 03/18/2025

Music Tdoay: Sarah McConnell Waltzing Wind 03/17/2025

Music Tdoay: Sarah McConnell Waltzing Wind Today’s special guest, singer, songwriter, and musician, , is a remarkable example of how life’s twists and turns can lead us to discover our true purpose. A Nashville-based singer-songwriter with a background in social work, Sarah has spent the past 16 years bringing the joy and healing power of music to seniors through her nonprofit, . This organization started with a simple, heartfelt idea: connect talented musicians with older adults, especially those who are isolated or living with conditions like Alzheimer’s and dementia. What began as a personal effort to lift her own mother’s spirits after Hurricane Katrina has blossomed into a citywide—and now national—program that lights up lives through live music. Sarah’s work has shown that music has a magical ability to spark memories, create community, and bring joy to people of all ages, especially those who need it most. Today, we’ll explore Sarah’s inspiring journey, from singing alongside her mother during a challenging time to building an award-winning nonprofit that has touched countless lives. We’ll hear stories of resilience, creativity, and music’s incredible impact—stories that will move and inspire anyone who’s ever cared for a parent, grandparent, or friend. So, whether you’re a music lover, a caregiver, or someone seeking purpose in your next chapter, this episode is for you. Sit back, relax, and join us as we celebrate the healing power of music and the extraordinary legacy of Thanks to Sarah Martin McConnell, singer-songwriter and founder of Please enjoy Sarah’s latest music and stay tuned for her debut album, which we will link to soon. My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time. /episode/index/show/notoldbetter/id/35731360

Smithsonian Associates: Bright Circle: Five Remarkable Transcendentalist Women 03/16/2025

Smithsonian Associates: Bright Circle: Five Remarkable Transcendentalist Women Welcome to on radio and podcast. In 1839, five women gathered in a Boston parlor, asking two profound questions: What are we born to do? How shall we do it? Their answers helped shape one of the most important intellectual movements in American history—Transcendentalism. We know the names Ralph Waldo Emerson and Henry David Thoreau. But what about Mary Moody Emerson, Elizabeth Palmer Peabody, Sophia Peabody Hawthorne, Lydia Jackson Emerson, and Margaret Fuller? These women weren’t just observers of the movement; they were its architects. They nurtured its philosophy, challenged its leaders, and laid the foundations for American feminism. Yet, history largely ignored them. Their ideas, often groundbreaking, were overshadowed by the men they inspired. Until now. Today, we welcome , the Herman Melville Distinguished Professor of 19th-Century American Literature at the University of Kansas, to uncover the hidden story of Transcendentalism. will be appearing at Smithsonian Associates coming up. Please check out our show notes today for details on his presentation, titled Bright Circle: Five Remarkable Transcendentalist Women. His book of the same name, available at , challenges what we think we know about this movement and restores these women to their rightful place in history. Did Emerson’s most famous ideas actually begin with his aunt? Did a woman’s journal from Cuba shape the way Americans saw nature? And how did one wife push her husband to take a stand on abolition? This is a conversation about the influence, erasure, and intellectual power of women in a time that tried to silence them. So, let’s step back into the 19th century and meet the women who changed America—without ever getting the credit. My thanks to will be appearing at Smithsonian Associates coming up. Please check out our show notes today for details on his presentation, titled Bright Circle: Five Remarkable Transcendentalist Women His book, of the same name, and available at , . My thanks to the Smithsonian team for all they do to support the show. Please wish them a Happy 60th Anniversary this year! My thanks to Sam and Miranda Heninger for all they do to help ths show, too. And my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ , thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/35712770

GOLDEN YEARS: How Americans Invented and Reinvented Old Age: James Chappel 03/15/2025

GOLDEN YEARS: How Americans Invented and Reinvented Old Age: James Chappel Welcome to on radio and podcast. I’m Paul Vogelzang, and today, we’re talking about something that affects every single one of us—aging. But not just the personal experience of getting older. We’re talking about how old age itself was invented—how retirement, security, and dignity in later life were shaped by policies, culture, and economics, and why, for many, those promises now feel uncertain. My guest today is historian James Chappel, author of the remarkable new book, available at Apple Books . Dr. James Chappel will be appearing at Smithsonian Associates coming up. The title of his presentation is The Golden Years. It’s an eye-opening look at how, for much of history, Americans worked until their final breath. Then, with Social Security, employer pensions, and rising prosperity, a new era of retirement emerged—one that allowed millions to live out their later years in security. But that era is fading. Today, older Americans are working longer, facing financial precarity, and navigating a system that feels increasingly fragile. James Chappel unpacks how we got here, the figures—both celebrated and forgotten—who shaped the story, and the pop culture that influenced how we see aging, from The Golden Girls to Grace and Frankie. He also challenges us to rethink the future. Should we accept the instability of old age as inevitable? Or is there a better way forward? This conversation is about history, but it’s also about us—our parents, our children, and the future we want to build. So stay with us, as we dive into Golden Years with My thanks to Smithsonian Associate, historian James Chappel, author of the remarkable new book, available at Apple Books . Dr. James Chappel will be appearing at coming up. The title of his presentation is The Golden Years. Please check out our show notes today for My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam & Miranda Heninger for their help on the show. Thanks, guys. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, Let’s Talk About Better™ T on radio and podcast. Thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/35708465

1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus 03/13/2025

1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus 1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show, Fitness Friday edition. I’m Paul Vogelzang, and today, we’re cutting through the noise and getting real about health, fitness, and aging strong. If you’ve ever felt like your body is working against you as you hit midlife, or you’re tired of one-size-fits-all health advice that doesn’t actually fit, then you’re in the right place. My guest today is , nutrition expert, and the powerhouse behind 1FitLife: Fit & Fabulous Over 40. Jane didn’t just wake up one day as a fitness guru—her journey was filled with frustration, setbacks, and reinvention. From struggling in a new country with jobs that drained her to discovering the power of strength training and building a thriving health business for women over 40, Jane has lived the transformation she now teaches. She’s here to bust myths about midlife fitness, explain why traditional diets fail us after 40, and share how we can actually boost our energy, build strength, and stay active—not just for today, but for decades to come. Whether you’re feeling stuck, exhausted, or just looking for that extra push, Jane’s insight will change the way you think about fitness at this stage of life. And stick around—because I will be asking her the question we all want answered: How on earth does she do so many chin-ups?! So, let’s get to it—please join me in welcoming Jane Marcus to The Not Old Better Show, Fitness Friday edition. My thanks to Jane Marcus for her generous time on the Fitness Friday show today. You can learn more about Jane on her Facebook page, which we’ll link to in our notes today. My thanks to the Smithsonian team for all they do to support the show on their 60th Anniversary of Smithsonian Associates. When you get a free moment check out our link to Smithsonian Associates, also in our notes today. My thanks always to our production team of Sam & Miranda Heninger. Thanks, guys. And a special thanks to our Fitness Friday audience on radio and podast. Be well, be safe, and let’s talk about better. The Not Old Better Show, Fitness Friday interview series. /episode/index/show/notoldbetter/id/35677475

1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus 03/13/2025

Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776 03/10/2025

Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776 Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776 The Not Old Better Show, Smithsonian Associates Interview Series Welcome to the Not Old Better Show, where history comes alive and challenges everything we thought we knew. I’m Paul Vogelzang, and today we have a truly electrifying conversation for you. We all know the story of the American Revolution—patriots fighting for freedom against the might of the British Crown. But what if I told you that one of the most pivotal moments in that fight didn’t happen in Boston or Philadelphia, but in Virginia? And what if the spark that helped push the colonies toward independence wasn’t a tea party or a midnight ride, but an act of emancipation? Our guest today, New York Times bestselling author and journalist , is here to tell us about his new book, available at Andrew Lawler will be appearing at Smithsonian Associates coming up so please check out our webstie for links and details. Dr. Andrew Lawler’s new book, available at . In it, he uncovers the untold story of Lord Dunmore, Virginia’s last royal governor—a man who, in desperation, issued a proclamation offering freedom to enslaved people who joined the British fight. The result? Chaos, fury, and the kind of political firestorm that changed the course of history. Thomas Jefferson himself admitted it: Dunmore’s actions sent the patriots into a perfect frenzy, leading directly to the burning of Norfolk and Virginia’s push for independence. But what about the people who answered Dunmore’s call—the men who risked everything to fight for a different kind of freedom? What happened to them? And how does this forgotten chapter of history still shape the America we live in today? Andrew Lawler has spent years unraveling this remarkable story, and today, he’s here to share it with us. Get ready for an eye-opening conversation about revolution, race, and the myths we’ve built around our nation’s founding. This is history like you’ve never heard it before—right here, on the My thanks to . Andrew Lawler is a journalist and author who has written about history, science, religion, and politics from dozens of countries. . My thanks to the Smithsonian team for all they do to support the show and my thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better, The Not Old Better Show, Smithsonian Associates 60th Anniversary interview series on radio and podcast. Thanks, everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35612380

The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40 03/07/2025

The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40 The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40 The Not Old Better Show Fitness Friday Interview Series INTRODUCTION Welcome to The Not Old Better Show Fitness Friday interview series. Today’s episode is brought to by . . , I’m Paul Vogelzang, and today, we’re talking about something that affects all of us: how we stay strong, energized, and truly fit as we age. Think about this—after 40, the average person loses 7% of their lean muscle mass each decade. Our metabolism slows, our joints feel different, and for many, workouts that once worked… just don’t anymore. But what if we could turn that around? What if fitness in our 40s, 50s, and beyond wasn’t about limitations, but about possibilities? Aaron Leventhal knows exactly how to make that happen. A former professional soccer player, elite performance coach, and now a cancer survivor, Aaron has spent 25 years helping people—from pro athletes to everyday movers—break through fitness plateaus. And now, with his new book, available at : he’s redefining what it means to be strong at any age. Today, Aaron is here to shatter myths, share science-backed training strategies, and explain why the key to lasting fitness isn’t just about working out harder—it’s about working out smarter. Whether you're an athlete looking to maintain your edge or someone who wants to feel good getting up the stairs, this episode is for you. Get ready for an eye-opening conversation that could change how you move for the rest of your life. Please join me in welcoming Aaron Leventhal to The Not Old Better Show Fitness Friday interview series. My thanks to for sponsoring today’s show. . My thanks to Aaron Leventhal, for his generous time, and excellent advice for our audience. Remember to check out Aaron Leventhal and his new book, available at /episode/index/show/notoldbetter/id/35565085

Flying with Dad, Dying with Dad - Yvonne Caputo 03/04/2025

Flying with Dad, Dying with Dad - Yvonne Caputo Flying with Dad, Dying with Dad - Yvonne Caputo The Not Old Better Show, Art of Living interview Series Welcome to The Not Old Better Show, on radio and podcast for all of us who embrace life’s second act with curiosity, passion, and a drive to connect. I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. It’s a heartfelt and inspiring conversation about family, legacy, and the courage it takes to have the talks that truly matter. Our guest is Yvonne K. Caputo, author of two remarkable books: Flying with Dad and Dying with Dad. Yvonne’s first book, Flying with Dad, is a poignant memoir about her father, a World War II veteran, whose stories of flying B-24 bombers changed their relationship forever. Once distant and brusque, her father became the man she truly got to know—story by story, mile by mile—leading to a connection she never thought possible. In her second book, Dying with Dad, Yvonne takes us on another intimate journey, sharing the profound and practical lessons she learned as she supported her father’s end-of-life wishes. From navigating the powerful Five Wishes document to ensuring he passed away on his terms, Yvonne’s story reminds us of the importance of conversations about life, death, and dignity. Today, Yvonne shares the hidden gifts in her father’s stories, how these conversations transformed her family, and why it’s never too late to have the tough talks that can bring us closer to those we love. So, grab your favorite cup of tea, settle in, and join us for this touching and inspiring episode of The Not Old Better Show. I’m your host, Paul Vogelzang—let’s get started. My thanks to author Yvonne K. Caputo, for her generous time and wonderful, helpful insights about end of life deciions and more. Please check out our website show notes for more details about Yvonne K. Caputo. My thanks to our Smithsonian team, as well as Sam Heninger & Miranda Heninger for their help in making the show tip top! My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show on radio and podcast. Thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/35528260

The 88-Second Massacre: Aran Shetterly on Greensboro’s Buried Truth 02/27/2025

The 88-Second Massacre: Aran Shetterly on Greensboro’s Buried Truth INTRODUCTION: On the morning of November 3, 1979, in a quiet neighborhood of Greensboro, North Carolina, a crowd gathered for a march—activists, mill workers, and local citizens standing together against the Ku Klux Klan. The press was there, cameras rolling, ready to document a demonstration for justice. But what unfolded in just 88 seconds was something no one could have imagined. Shots rang out. Five people lay dead. The killers—members of the Klan and American Nazis—walked away without consequence. And just like that, an act of political terror carried out in broad daylight became a footnote in American history. No justice. No reckoning. No headlines in history books. As part of our Black Heritage Month, author and historian is here today to change that. His new book, available on Apple Books, , is a gripping, meticulously researched account of the Greensboro Massacre—one of the most brazen acts of racial and political violence in modern America, and one that eerily mirrors the polarization, extremism, and law enforcement failures we continue to see today. Why was this atrocity buried in the past? What does it reveal about justice—then and now? And what lessons can we learn as we approach the 45th anniversary of this chilling event? Aran Shetterly spent years uncovering the truths that many wanted to stay hidden. He spoke with activists, police officers, informants, and eyewitnesses—some who still refuse to acknowledge what happened that day. Today, he joins us to share what he found and why Morningside is more than just history—it’s a warning. This is The Not Old Better Show, and I’m Paul Vogelzang. Stay with us. My thanks to historian Aran Shetterly and his new book, My thanks to Sam & Miranda Heninger for keeping us going. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks and we’ll see you next time. /episode/index/show/notoldbetter/id/35457350

Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell! 02/24/2025

Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell! Welcome to the on radio and podcast. I’m Paul Vogelzang. The Academy Awards are Hollywood’s grandest night—the moment when months of speculation, surprise wins, and snubs all culminate in one golden evening. And this year, the road to Oscar glory has been anything but predictable. Was Anora’s big night at the Critics Choice, DGA, and PGA the ultimate confirmation that it’s the Best Picture frontrunner, or is there still room for a shocking upset? Will Sean Baker walk away with Best Director, or could someone else—maybe The Brutalist’s Brady Corbet or Emilia Pérez’s Jacques Audiard—steal the moment? And what about Wicked, which just had a stunning, completely unexpected win for Jon M. Chu at the Critics Choice Awards? Could the musical blockbuster actually shake up the race? From underdog stories to behind-the-scenes drama, tonight, we’re unpacking all the Oscar buzz with film critic . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. He’s been following every twist and turn of this year’s awards season, sorting through the narratives, the rumors, and the history that tell us where the Oscars might be headed. Plus, he’s got the trivia and insights that will make sure you’re the most informed person at your Oscars party. It’s a night of predictions, controversy, and maybe even a little Hollywood gossip. So, sit back and enjoy—this is going to be a fun one. I’m your host, Paul Vogelzang, and this is on radio and podcast. My thanks to . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. My thanks to the Smithsonian team for all they do to help us here on the show. My thanks to Sam Heninger and Miranda Heninger for their help producing and directing me, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better, on radio and podcast. /episode/index/show/notoldbetter/id/35410140

Finding the Creativity Inside You Now! Tamara Protasso 02/20/2025

Finding the Creativity Inside You Now! Tamara Protasso Welcome to The Not Old Better Show. . I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. Have you ever felt the pull of a dream you’ve carried for years, perhaps even decades? A quiet calling, whispering to you in the rare stillness of life. It might be the book you’ve longed to write, the song you’ve yet to sing, or the project that feels like it’s waiting just for you. But somewhere along the way, guilt crept in—guilt that told you to set it aside, that other responsibilities mattered more. Our guest today, Tamara Protasso Adams, is here to tell you something radical: that guilt? It’s not yours to carry. Tamara is a champion of intuition, imagination, and reclaiming the dreams we’ve been told to silence. Her message is as empowering as it is transformative: those secret dreams are not indulgent—they are the key to your fulfillment. Tamara will share how societal systems, like the patriarchy, quietly push us to abandon our personal passions, convincing us that service to others or productivity must always come first. But she’ll also reveal how imagination and intuition can help us break free, reigniting our sense of purpose. Whether you’ve told yourself it’s too late, or you’ve struggled to give yourself permission to start, this conversation will leave you inspired, equipped, and ready to take that first step toward a dream that refuses to let you go. So, grab a cup of tea, settle in, and prepare to rediscover your own creative power. I’m Paul Vogelzang, and this is The Not Old Better Show Thanks to Acorns for sponsoring today’s show: . ..I’. Thank you to Sam Heninger and Miranda for their help in making the show better. Thanks to all of you in our Not Old Better Show audience. Be well, be safe, and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone, and we’ll see you next time. /episode/index/show/notoldbetter/id/35352405

Mark Greaney - NYT Best Selling Author: MIDNIGHT BLACK 02/17/2025

Mark Greaney - NYT Best Selling Author: MIDNIGHT BLACK Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang, and today, we’re diving into the world of high-stakes espionage, relentless action, and a prison break unlike any other. Our guest is the master of the modern thriller, the #1 New York Times bestselling author Mark Greaney. If you love gritty, edge-of-your-seat storytelling, you already know him—the man behind the Gray Man series, a franchise so intense it leaped from the page to the big screen with Ryan Gosling in the lead role. And now, he's back with , a book that might just be his most harrowing yet. Imagine a Russian gulag buried deep in the frozen wastelands, a place so brutal that even hardened criminals whisper about its horrors. This is where we find Zoya Zakharova, once a master spy, now a prisoner. And there’s only one man insane enough to take on the Russian police state to free her—Courtland Gentry, the Gray Man himself. But this isn’t just another mission. It’s personal. And the odds? Nearly impossible. Returning guest, author Mark Greaney is no armchair novelist. He’s fired the weapons, trained with special ops, and even flown in fighter jets—all in pursuit of authenticity. His books aren’t just fiction, they feel real because he’s lived the research. Today, we’ll talk about the terrifying reality behind the Mordovian prison camps, the real-life inspiration for , , and why the most dangerous missions aren’t always fought with guns. We’ll also get a glimpse into the mind of a writer who has dedicated himself to making thrillers as immersive and true-to-life as possible. So, strap in, because this one’s going to be a ride. Please welcome back to The Not Old Better Show, Mark Greaney. My thanks to Mark Greaney, author of the new best selling book, , . My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam Heninger and Miranda Heninger for their help, and my thnks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™, The Not Old Better Show on radio and podcast. Thanks everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35313280

The Gift of Now: Breaking Free from Your Past and Embracing Life’s True Freedom with Dallas Collis 02/13/2025

The Gift of Now: Breaking Free from Your Past and Embracing Life’s True Freedom with Dallas Collis Hello, everyone, and welcome to . ..I’m Paul Vogelzang, and if you’ve been searching for inspiration to live fully in the here and now, today’s episode is exactly what you need. Our guest is Dallas Collis, author of The Gift, a powerful and profoundly moving book about breaking free from the stories we tell ourselves and embracing the incredible freedom of living in the present. Dallas has walked a long and challenging path—facing trauma, addiction, loss, and even staring down his own mortality. But rather than letting those moments define him, he found clarity, resilience, and a profound understanding of life’s true gift: the present moment. In our conversation, Dallas will share how he went from being trapped by his own story to experiencing the liberating power of the “blue sky” that’s always been there, just beyond the clouds of our worries and past pain. You’ll hear his insights on putting down the heavy baggage we all carry and how living intentionally can transform every aspect of our lives, no matter your age or circumstances. We’ll also talk about the practical steps he recommends—like collapsing life into manageable, joyful moments—and how we can all take those steps, starting today. Trust me, you’ll leave this episode feeling lighter, inspired, and ready to take on your 16 hours with a new mindset. So, let’s get started! Please join me in welcoming Dallas Collis to The Not Old Better Show. My thanks to Acorns for sponsoring today’s episode. —my thanks to Dallas Collis for his generous time today. Check out The Gift and more information about Dallas Collis in our show notes today. Thanks always for Sam Heninger and Miranda Heninger, my team of edit and admin…thanks for keeping me honest here! My thanks to you my wonderful audience here on radio and podcast. Be well, be safe, and The Not Old Better Show on radio and podcast. Thanks, everyone, and I’ll see you next week! /episode/index/show/notoldbetter/id/35126865

How to Love Yourself at Any Age with Angela Smith 02/12/2025

How to Love Yourself at Any Age with Angela Smith Hello, and welcome to The Not Old Better Show! Today’s episode is brought to you by Acorns. makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. I’m your host, Paul Vogelzang, and as always, I want to thank you for joining us today, where it’s never too late to learn, live, and grow, too. Today, we’re starting something special—celebrating winners and honorees of the prestigious Golden Door Awards. These awards recognize extraordinary individuals who are using their voices, creativity, and vision to make a positive impact on our world. And who better to kick oﬀ this series than today’s guest, ! Angela Smith is not just a writer; she’s a powerhouse of inspiration and a champion of emotional resilience. From children to adults, her books are lighting a path for people to embrace self-love, tap into their inner strength, and unlock their highest potential. Angela is a ﬁrst-place gold medalist in the non-ﬁction category for her latest work, ,a transformative book packed with warmth, wisdom, and practical exercises to guide readers back to themselves. But Angela’s impact doesn’t stop there. She’s the author of I Love Myself, a children’s book that has unexpectedly found a huge following among adults, proving that the journey to self-esteem starts at any age. With her heartfelt stories and actionable advice, Angela is helping people of all ages— from 3 to 80—navigate life with purpose, courage, and joy. In today’s episode, Angela will share her fascinating journey, the lessons she’s learned, and how her books are sparking meaningful change around the globe. She’ll also open up about what it means to truly live with integrity, align with your heart’s truth, and embrace a life full of love and gratitude. So, sit back, grab your favorite cup of tea, and get ready to be inspired. This is going to be a conversation you won’t want to miss. Let’s dive right in and welcome the remarkable Angela Smith to The Not Old Better Show! My thanks to for sponsoring today’s episode. Remember, Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Check out our show notes today for more information about Acorns.My thanks to Angela M. Smith for her generous time today. My thanks to HenHouse Consulting for their excellent work on the program, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™. The Not Old Better Show, Art of Living interview series on radio and podcast. Thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/34638095

Swiftonomics: The Economics of Taylor Swift 02/12/2025

Swiftonomics: The Economics of Taylor Swift Welcome to The Not Old Better Show, Smithsonian Associates Interview Series. She’s a global phenomenon, a cultural icon, and now… an economic case study. Taylor Swift’s Eras Tour wasn’t just a concert—it was a movement. It shattered records, raked in over $1 billion in revenue, and gave cities across the world a much-needed financial boost. But this story goes deeper than ticket sales and glittering stadiums. This is about the power of one woman to disrupt entire industries. From her fight against Spotify’s streaming royalties to her battle for ownership of her own music, Taylor Swift has consistently challenged the norms of the music business—and won. And now, her record-breaking tour has helped spark a Department of Justice antitrust lawsuit against Ticketmaster and Live Nation. But what does it all mean? For the music industry, for local economies, and for the way we view power in the hands of superstars? To answer those questions, we’re joined by , an economist from American University, whose expertise lies in analyzing economic inequality, market power, and the fascinating world of superstars. Dr. Kara Reynolds will be appearing at coming up for a full presentation titled: But we have today for a brief tasts of what’s to come. A self-proclaimed Swiftie, Smithsonian Associate Dr. Kara Reynolds takes us behind the scenes of the Eras Tour’s financial ripple effects and breaks down what Swift’s singular influence tells us about the economics of music, gender discrimination, and the forces shaping the modern entertainment industry. So, sit back and get ready. Because this is not just about Taylor Swift—it’s about the bigger picture of how art, economics, and justice collide. I’m Paul Vogelzang, and this is the Not Old Better Show." My thanks to for her generosity and time. Dr. Kara Reynolds will be appearing at Smithsonian Associates coming up for a full presentation titled: Swiftnomics: The Economics of Taylor Swift.My thanks to the Smithsonian team for all they do to support the show. is celebrating its 60th Anniversary, and 2025 will be filled with great episodes and interviews…check back here often. My thanks to Sam Heninger and Miranda Heninger for all they do to support the show. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. /episode/index/show/notoldbetter/id/35257885

The Allure of Aphrodisiacs: A Sensual Culinary History 02/10/2025

Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates 02/06/2025

Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates Welcome to interview series on radio and podcast., the podcast for those who believe it’s never too late to explore, learn, and live a meaningful life. I’m your host, Paul Vogelzang, and as always, I’m so glad you’re with us today. Today’s episode is one you won’t want to miss. We’re diving into the life of one of history’s most fascinating figures—Benjamin Franklin. But not the Franklin you think you know. When we hear his name, we might picture the Founding Father, the diplomat, or the man on the $100 bill. Yet Franklin was also a brilliant scientist—an innovator and experimenter whose discoveries shaped the modern world in ways many of us overlook. Our guest today is here to discuss his new book, Ingenious: A Biography of Benjamin Franklin, Scientist. Munson’s work sheds fresh light on Franklin’s scientific achievements, from his groundbreaking work on electricity—including the famous kite experiment—to his contributions to meteorology, oceanography, and even the invention of everyday tools like the lightning rod and efficient stoves. Franklin’s science wasn’t just a hobby; it was the backbone of his life. His experiments and discoveries earned him fame, respect, and influence, opening doors that helped secure vital French support during the American Revolution. Dick Munson argues that to truly understand Franklin the Founding Father, we must first appreciate Franklin the Scientist—a man whose relentless curiosity and love of learning shaped both his world and ours. Get ready for an eye-opening conversation as we explore Franklin’s lesser-known scientific side, the joys and challenges of his experiments, and the lasting lessons his approach to science can teach us today. So, let’s get started. Please join me in welcoming our guest, , to The Not Old – Better Show. Thanks to Smithsonian Associate Dick Munson! My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time. /episode/index/show/notoldbetter/id/35182775

How the New World Became Old: The Deep Time Revolution 02/01/2025

How the New World Became Old: The Deep Time Revolution Welcome to I’m Paul Vogelzang, and today, we’re exploring a story that’s millions—even billions—of years in the making. Imagine standing on American soil in the 19th century, looking out at the grandeur of Yosemite or the vast coal seams of the Appalachian forests, and believing that this land was just a few thousand years old. Now imagine discovering that beneath your feet lay fossils of terrifying dinosaurs like the T. rex, saber-toothed cats, and tropical forests that thrived in a prehistoric world. This revelation didn’t just change science—it changed everything. It transformed how Americans saw their country, their history, and themselves. Suddenly, the so-called “New World” was revealed to be one of the oldest places on Earth, rooted in what historians call deep time. Today, I’m joined by a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. Please check out Smithsonian Associate Caroline Winterer at Smithsonian Associates coming up, with more details in our show notes today.Her fascinating book uncovers how this shift in understanding—from a 6,000-year-old Earth to a 2-billion-year-old planet—sparked a revolution in American identity. It’s a story of awe, wonder, and even controversy, as science collided with religion, culture, and art. Caroline will take us back to the 19th century to meet the explorers, naturalists, and everyday Americans who unearthed ancient truths and brought this deep past into focus. We’ll also discuss what this revolution means for how we see our country—and our planet—today. So, stay tuned. This is a story that spans eons but has never been more relevant. Let’s welcome to the show. Thanks to , a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. . Please check out Caroline Winterer at which is coming up. My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time. /episode/index/show/notoldbetter/id/35109415

Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor 01/27/2025

Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor Welcome back to The Not Old Better Show, Smithsonian Associates series! Today, we’re galloping through time to uncover a story that’s larger than life, spanning continents, centuries, and civilizations—a story of how one magnificent animal changed the world. That’s right—today, we’re talking about horses. Imagine the thundering hooves of a herd sweeping across the Eurasian steppes, the clash of chariots in ancient battles, the whispers of trade deals along the Silk Road, and the resilience of Indigenous cultures in the Americas. At the heart of these pivotal moments in human history is the humble yet extraordinary horse. Our guest, Smithsonian Associate William Taylor, is no stranger to this epic tale. Dr. William Taylor will be presenting at Smithsonian Associates in full, coming up. Check out our show notes today for more details about his upcoming presentation titled, “.” But we have Dr. Willliam Taylor briefly here today to tell us about being an archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Smithsonian Associate Dr. William Taylor has spent his life piecing together the story of horses and humans—how they’ve partnered to shape history, from the first moments of domestication to the rise of global trade and even social inequality. Dr. Taylor’s groundbreaking new book, Hoof Beats: How Horses Shaped Human History, takes readers on a vivid journey through these remarkable intersections of biology, culture, and conquest. But this isn’t just a history lesson. Smithsonian Associate Dr. William Taylor’s work draws on cutting-edge science—ancient DNA, archaeozoology—and Indigenous perspectives to rewrite what we thought we knew about horses. Dr. William Taylor will share stories of discoveries on the Mongolian steppes, the spread of mounted riders, and how horses remain vital to cultures around the globe. So, whether you’ve ever ridden a horse or just admired them from afar, today’s episode will open your eyes to their deep connection to us. This isn’t just history—it’s humanity galloping forward, hoofbeats echoing through the ages. I’m Paul Vogelzang, your host. Stay tuned—you won’t want to miss a single second of Smithsonian Associate, Dr. William Taylor here on The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. My thanks to Smithsonian Associate archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Check out our show notes today for more details about his upcoming presentation titled, “Horses Shaped Human History.” My thanks to you, our wonderful audience here on radio and podcast. My thanks to the Smithsonian team for all their help in our program, and to Sam Heninger and Miranda Heninger for all they do. Happy New Year, be well, be safe, and Let’s Talk About Better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. See you next time. /episode/index/show/notoldbetter/id/35029180

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