The Not Old - Better Show
The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better®
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The Day Washington Nearly Fell: SA, Dr. Robert Watson on the Civil War’s Forgotten Gamble
03/27/2025
The Day Washington Nearly Fell: SA, Dr. Robert Watson on the Civil War’s Forgotten Gamble
The Day Washington Nearly Fell: Smithsonian Associate, Dr. Robert Watson on the Civil War’s Forgotten Gamble The Not Old Better Show, Smithsonian Associates Interview Series Washington almost fell in 1864. 🇺🇸 Hear the untold story today. 🎙️ Welcome to s—I'm Paul Vogelzang, and today’s episode takes us straight into the heart of history… a moment most Americans have never heard of… and one we came this close to never recovering from. 📖 Rebels at the Gates is the title of Smithsonian Associate Dr. Robert Watson’s thrilling new book, will be appearing at coming up. Please check out our show notes today for more information about . But we have Dr. Robert Watson today and he tells the story of the final year of the Civil War—when the Confederates launched a last, desperate, and nearly successful attempt to capture Washington, D.C., and quite possibly win the war on their terms. Imagine it: Lincoln is in the White House. Ulysses S. Grant is laying siege to Petersburg. Washington’s defenses are stripped bare. And Confederate troops—starving, shoeless, but emboldened—are just five miles from the Capitol dome. This isn’t fiction. This is real. And in July 1864, it nearly ended the American experiment. —historian, professor, author of more than 40 books, and passionate storyteller—joins us today to bring this forgotten crisis vividly to life. From President Lincoln refusing to leave the capital, to the crusty, hard-charging Confederate General Jubal Early, to the moment alcohol may have accidentally saved the United States… this story has everything. We’ll talk about bold military gambits, political peril, and what it really means to lead in times of chaos. So stay with us—this is history that matters, and it's never been more relevant. Here now, my conversation with Robert Watson. 🎙️ I’m Paul Vogelzang, and this is . Thanks for joining us today. My thanks to will be appearing at Smithsonian Associates coming up. Please check out our show notes today for more information about Smithsonian Associates. My thanks to the Smithsonian team for all their help with the show. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better™ T on radio and podcast. Thanks everybody and we’ll see you next week.
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Jerry Butler & Curtis Mayfield: Their Forgotten Story: Music Historian Scott Shea
03/24/2025
Jerry Butler & Curtis Mayfield: Their Forgotten Story: Music Historian Scott Shea
Welcome to The Not Old Better Show, the podcast for those who believe life gets better—and even sweeter—with age. I’m your host, Paul Vogelzang, and today we’re diving into the soul-stirring legacy of two musical giants whose voices, harmonies, and vision shaped the very sound of a generation: If you grew up spinning 45s on your record player or gathered around the radio to hear those smooth, soaring harmonies, then you already know that Mayfield and Butler weren’t just voices—they were storytellers, activists, and pioneers of a sound that broke barriers. Together, they helped shape the golden age of soul music, and their influence continues to inspire generations. But did you know that before the world knew them as soul legends, they were just two young men from Chicago’s Cabrini-Green projects, united by gospel music, ambition, and a dream of something bigger? Today, we’ll uncover the fascinating story of how Jerry Butler and Curtis Mayfield met, formed the Impressions, and created hits like the unforgettable “For Your Precious Love.” We’ll also explore why Jerry’s path ultimately led him to go solo—and how Curtis turned his heartbreak into a revolutionary career that brought soul music into the Civil Rights Movement. Joining us today is returning guest , a writer and expert in music history, whose latest article brings these incredible stories to life. From Curtis Mayfield’s genius as a songwriter to Jerry Butler’s powerful, underrated baritone, we’ll reflect on their journey, their struggles, and their lasting impact on American music and culture. This one’s for the music lovers, the memory keepers, and anyone who remembers the days when a song could soothe your soul and spark a revolution. So grab a cup of coffee or tea, sit back, and let’s celebrate the legacy of two legends who reminded us all to “Keep on Pushing.” I’m Paul Vogelzang, and this is The Not Old Better Show. Let’s get started.
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Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry
03/21/2025
Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry
Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry THE NOT OLD BETTER SHOW, SMITHSONIAN ASSOCIATES INTERVIEW SERIES 📚 Ever wondered why English spelling makes no sense? 🤯 Why does G in George sound different from G in gorge? And why are we still spelling enough like that?! Author Gabe Henry joins The Not Old Better Show to unravel 500 years of failed spelling reform. From Twain to texting, is change finally here? 🔡✨ Listen now! 🎧👇 🔗 Welcome to I’m your host, Paul Vogelzang, and today, we’re diving into the wonderfully chaotic, utterly confusing, and downright hilarious world of English spelling. Why does the G in George sound different from the G in gorge? Why does C begin both case and cease? And seriously—why is enough spelled like that? Our guest today, and author Gabe Henry, has spent over a decade unraveling the twisted history of English spelling reform. will be appearing at Smithsonian Associates coming up and the title of his presentation there is Please check out our show notes today for more information about But we have Gabe Henry today to tell us a little about it all including his new book, avialable at Apple books, , takes us through 500 years of determined—yet doomed—efforts to straighten out our language. From Mark Twain and Ben Franklin to C.S. Lewis and George Bernard Shaw, some of history’s greatest minds have fought to make English more logical…and lost. But here’s the twist—what spelling reformers couldn’t do, technology just might. Thanks to texting, social media, and emojis, English may finally be simplifying itself. So, are we witnessing a long-overdue spelling revolution? Or is this just another chapter in the ongoing saga of linguistic chaos? Gabe Henry is here to make sense of it all, with plenty of humor along the way. So grab a cup of coffee—or should that be k-o-f-e?—and let’s get into it. Please welcome to the show, Thanks to our wonderful guest, for his generous time. will be appearing at Smithsonian Associates coming up and the title of his presentation there is Please check out our show notes today for more information about My thanks to the Smithsonian team for all they do to support the show. My thanks to you, our wonderful Smithsonian Associates audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show. Thanks, everybody, and we’ll see you next week.
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Mike Donlin: A Rough and Rowdy Life From New York Baseball Idol to Stage and Screen
03/20/2025
Mike Donlin: A Rough and Rowdy Life From New York Baseball Idol to Stage and Screen
Mike Donlin: A Rough and Rowdy Life From New York Baseball Idol to Stage and Screen The Not Old Better Show, Art of Living Interview Series Ladies and gentlemen, picture this: A baseball star so good they called him “Turkey Mike,” a man who could hit, run, and put on a show at the plate like nobody else. A fan favorite, a heartthrob, a natural entertainer. But also—a brawler, a drinker, a man with a temper so fierce he got himself suspended almost as often as he hit home runs. And then? He walked away. Right at the peak of his career, with numbers that could have made him a legend, did the unthinkable—he left baseball. Not for injury. Not for money. But for love. Her name was Mabel Hite, a Vaudeville star with a dazzling smile and a quick wit. Together, they became one of the most famous couples of their time—packing theaters, charming audiences, and proving that baseball and showbiz weren’t so different after all. But their story wasn’t all curtain calls and encore performances. Tragedy struck, and Donlin, once the brightest star on both the diamond and the stage, found himself at a crossroads once again. Today, we’re diving into this forgotten, fascinating, and downright unbelievable story with baseball historian and award-winning author . His new book, available at Apple Books, , brings this larger-than-life character back into the spotlight. We’ll talk about Donlin’s triumphs, fights, Hollywood years, and the love that changed everything. Baseball, Vaudeville, scandal, romance, and a man too big for just one stage—this is going to be a great one. So, grab a seat, and let’s get into it. I’m Paul Vogelzang, and this is The Not Old – Better Show.
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Older vs. Elder: Redefining Aging, Wisdom, and Legacy with Dr. Marc B. Cooper
03/18/2025
Older vs. Elder: Redefining Aging, Wisdom, and Legacy with Dr. Marc B. Cooper
What if growing older wasn’t just about adding years but about stepping into wisdom, influence, and purpose? What if instead of fading into the background, we embraced a new role—a role of guidance, leadership, and transformation? Today, we’re speaking with someone who has dedicated his life to redefining what it truly means to age. is a coach, author, and thought leader who challenges the idea that aging is simply about preservation. Instead, he asks us to consider: Are we merely “Older,” or are we evolving into “Elder”? Because there is a difference. Older is resignation—Elder is possibility. Older is retreat—Elder is engagement. Older is a conclusion—Elder is a beginning. —including his book Older to Elder: The Thinking and Being of a Contemporary Elder—lays out a clear, compelling path for those 60 and beyond who refuse to be sidelined by outdated expectations. Instead, he encourages us to step forward as storytellers, mentors, and wisdom-keepers for the generations that follow. In our conversation today, we’ll explore how to embrace this powerful transition. What does it take to move from simply aging to becoming a true Elder? How do we overcome ageism and societal doubts? And most importantly—how can we shape the legacy we leave behind? Dr. Cooper has coached, written, and traveled the world sharing these insights, and today, we’re honored to have him with us. So, let’s get started. I’m your host, Paul Vogelzang, and this is The Not Old – Better Show.
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Music Tdoay: Sarah McConnell Waltzing Wind
03/17/2025
Music Tdoay: Sarah McConnell Waltzing Wind
Today’s special guest, singer, songwriter, and musician, , is a remarkable example of how life’s twists and turns can lead us to discover our true purpose. A Nashville-based singer-songwriter with a background in social work, Sarah has spent the past 16 years bringing the joy and healing power of music to seniors through her nonprofit, . This organization started with a simple, heartfelt idea: connect talented musicians with older adults, especially those who are isolated or living with conditions like Alzheimer’s and dementia. What began as a personal effort to lift her own mother’s spirits after Hurricane Katrina has blossomed into a citywide—and now national—program that lights up lives through live music. Sarah’s work has shown that music has a magical ability to spark memories, create community, and bring joy to people of all ages, especially those who need it most. Today, we’ll explore Sarah’s inspiring journey, from singing alongside her mother during a challenging time to building an award-winning nonprofit that has touched countless lives. We’ll hear stories of resilience, creativity, and music’s incredible impact—stories that will move and inspire anyone who’s ever cared for a parent, grandparent, or friend. So, whether you’re a music lover, a caregiver, or someone seeking purpose in your next chapter, this episode is for you. Sit back, relax, and join us as we celebrate the healing power of music and the extraordinary legacy of Thanks to Sarah Martin McConnell, singer-songwriter and founder of Please enjoy Sarah’s latest music and stay tuned for her debut album, which we will link to soon. My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time.
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Smithsonian Associates: Bright Circle: Five Remarkable Transcendentalist Women
03/16/2025
Smithsonian Associates: Bright Circle: Five Remarkable Transcendentalist Women
Welcome to on radio and podcast. In 1839, five women gathered in a Boston parlor, asking two profound questions: What are we born to do? How shall we do it? Their answers helped shape one of the most important intellectual movements in American history—Transcendentalism. We know the names Ralph Waldo Emerson and Henry David Thoreau. But what about Mary Moody Emerson, Elizabeth Palmer Peabody, Sophia Peabody Hawthorne, Lydia Jackson Emerson, and Margaret Fuller? These women weren’t just observers of the movement; they were its architects. They nurtured its philosophy, challenged its leaders, and laid the foundations for American feminism. Yet, history largely ignored them. Their ideas, often groundbreaking, were overshadowed by the men they inspired. Until now. Today, we welcome , the Herman Melville Distinguished Professor of 19th-Century American Literature at the University of Kansas, to uncover the hidden story of Transcendentalism. will be appearing at Smithsonian Associates coming up. Please check out our show notes today for details on his presentation, titled Bright Circle: Five Remarkable Transcendentalist Women. His book of the same name, available at , challenges what we think we know about this movement and restores these women to their rightful place in history. Did Emerson’s most famous ideas actually begin with his aunt? Did a woman’s journal from Cuba shape the way Americans saw nature? And how did one wife push her husband to take a stand on abolition? This is a conversation about the influence, erasure, and intellectual power of women in a time that tried to silence them. So, let’s step back into the 19th century and meet the women who changed America—without ever getting the credit. My thanks to will be appearing at Smithsonian Associates coming up. Please check out our show notes today for details on his presentation, titled Bright Circle: Five Remarkable Transcendentalist Women His book, of the same name, and available at , . My thanks to the Smithsonian team for all they do to support the show. Please wish them a Happy 60th Anniversary this year! My thanks to Sam and Miranda Heninger for all they do to help ths show, too. And my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ , thanks, everybody and we’ll see you next time.
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GOLDEN YEARS: How Americans Invented and Reinvented Old Age: James Chappel
03/15/2025
GOLDEN YEARS: How Americans Invented and Reinvented Old Age: James Chappel
Welcome to on radio and podcast. I’m Paul Vogelzang, and today, we’re talking about something that affects every single one of us—aging. But not just the personal experience of getting older. We’re talking about how old age itself was invented—how retirement, security, and dignity in later life were shaped by policies, culture, and economics, and why, for many, those promises now feel uncertain. My guest today is historian James Chappel, author of the remarkable new book, available at Apple Books . Dr. James Chappel will be appearing at Smithsonian Associates coming up. The title of his presentation is The Golden Years. It’s an eye-opening look at how, for much of history, Americans worked until their final breath. Then, with Social Security, employer pensions, and rising prosperity, a new era of retirement emerged—one that allowed millions to live out their later years in security. But that era is fading. Today, older Americans are working longer, facing financial precarity, and navigating a system that feels increasingly fragile. James Chappel unpacks how we got here, the figures—both celebrated and forgotten—who shaped the story, and the pop culture that influenced how we see aging, from The Golden Girls to Grace and Frankie. He also challenges us to rethink the future. Should we accept the instability of old age as inevitable? Or is there a better way forward? This conversation is about history, but it’s also about us—our parents, our children, and the future we want to build. So stay with us, as we dive into Golden Years with My thanks to Smithsonian Associate, historian James Chappel, author of the remarkable new book, available at Apple Books . Dr. James Chappel will be appearing at coming up. The title of his presentation is The Golden Years. Please check out our show notes today for My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam & Miranda Heninger for their help on the show. Thanks, guys. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, Let’s Talk About Better™ T on radio and podcast. Thanks, everybody and we’ll see you next time.
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1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus
03/13/2025
1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus
1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show, Fitness Friday edition. I’m Paul Vogelzang, and today, we’re cutting through the noise and getting real about health, fitness, and aging strong. If you’ve ever felt like your body is working against you as you hit midlife, or you’re tired of one-size-fits-all health advice that doesn’t actually fit, then you’re in the right place. My guest today is , nutrition expert, and the powerhouse behind 1FitLife: Fit & Fabulous Over 40. Jane didn’t just wake up one day as a fitness guru—her journey was filled with frustration, setbacks, and reinvention. From struggling in a new country with jobs that drained her to discovering the power of strength training and building a thriving health business for women over 40, Jane has lived the transformation she now teaches. She’s here to bust myths about midlife fitness, explain why traditional diets fail us after 40, and share how we can actually boost our energy, build strength, and stay active—not just for today, but for decades to come. Whether you’re feeling stuck, exhausted, or just looking for that extra push, Jane’s insight will change the way you think about fitness at this stage of life. And stick around—because I will be asking her the question we all want answered: How on earth does she do so many chin-ups?! So, let’s get to it—please join me in welcoming Jane Marcus to The Not Old Better Show, Fitness Friday edition. My thanks to Jane Marcus for her generous time on the Fitness Friday show today. You can learn more about Jane on her Facebook page, which we’ll link to in our notes today. My thanks to the Smithsonian team for all they do to support the show on their 60th Anniversary of Smithsonian Associates. When you get a free moment check out our link to Smithsonian Associates, also in our notes today. My thanks always to our production team of Sam & Miranda Heninger. Thanks, guys. And a special thanks to our Fitness Friday audience on radio and podast. Be well, be safe, and let’s talk about better. The Not Old Better Show, Fitness Friday interview series.
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1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus
03/13/2025
1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus
1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show, Fitness Friday edition. I’m Paul Vogelzang, and today, we’re cutting through the noise and getting real about health, fitness, and aging strong. If you’ve ever felt like your body is working against you as you hit midlife, or you’re tired of one-size-fits-all health advice that doesn’t actually fit, then you’re in the right place. My guest today is , nutrition expert, and the powerhouse behind 1FitLife: Fit & Fabulous Over 40. Jane didn’t just wake up one day as a fitness guru—her journey was filled with frustration, setbacks, and reinvention. From struggling in a new country with jobs that drained her to discovering the power of strength training and building a thriving health business for women over 40, Jane has lived the transformation she now teaches. She’s here to bust myths about midlife fitness, explain why traditional diets fail us after 40, and share how we can actually boost our energy, build strength, and stay active—not just for today, but for decades to come. Whether you’re feeling stuck, exhausted, or just looking for that extra push, Jane’s insight will change the way you think about fitness at this stage of life. And stick around—because I will be asking her the question we all want answered: How on earth does she do so many chin-ups?! So, let’s get to it—please join me in welcoming Jane Marcus to The Not Old Better Show, Fitness Friday edition. My thanks to Jane Marcus for her generous time on the Fitness Friday show today. You can learn more about Jane on her Facebook page, which we’ll link to in our notes today. My thanks to the Smithsonian team for all they do to support the show on their 60th Anniversary of Smithsonian Associates. When you get a free moment check out our link to Smithsonian Associates, also in our notes today. My thanks always to our production team of Sam & Miranda Heninger. Thanks, guys. And a special thanks to our Fitness Friday audience on radio and podast. Be well, be safe, and let’s talk about better. The Not Old Better Show, Fitness Friday interview series.
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Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776
03/10/2025
Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776
Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776 The Not Old Better Show, Smithsonian Associates Interview Series Welcome to the Not Old Better Show, where history comes alive and challenges everything we thought we knew. I’m Paul Vogelzang, and today we have a truly electrifying conversation for you. We all know the story of the American Revolution—patriots fighting for freedom against the might of the British Crown. But what if I told you that one of the most pivotal moments in that fight didn’t happen in Boston or Philadelphia, but in Virginia? And what if the spark that helped push the colonies toward independence wasn’t a tea party or a midnight ride, but an act of emancipation? Our guest today, New York Times bestselling author and journalist , is here to tell us about his new book, available at Andrew Lawler will be appearing at Smithsonian Associates coming up so please check out our webstie for links and details. Dr. Andrew Lawler’s new book, available at . In it, he uncovers the untold story of Lord Dunmore, Virginia’s last royal governor—a man who, in desperation, issued a proclamation offering freedom to enslaved people who joined the British fight. The result? Chaos, fury, and the kind of political firestorm that changed the course of history. Thomas Jefferson himself admitted it: Dunmore’s actions sent the patriots into a perfect frenzy, leading directly to the burning of Norfolk and Virginia’s push for independence. But what about the people who answered Dunmore’s call—the men who risked everything to fight for a different kind of freedom? What happened to them? And how does this forgotten chapter of history still shape the America we live in today? Andrew Lawler has spent years unraveling this remarkable story, and today, he’s here to share it with us. Get ready for an eye-opening conversation about revolution, race, and the myths we’ve built around our nation’s founding. This is history like you’ve never heard it before—right here, on the My thanks to . Andrew Lawler is a journalist and author who has written about history, science, religion, and politics from dozens of countries. . My thanks to the Smithsonian team for all they do to support the show and my thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better, The Not Old Better Show, Smithsonian Associates 60th Anniversary interview series on radio and podcast. Thanks, everybody and we’ll see you next week.
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The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40
03/07/2025
The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40
The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40 The Not Old Better Show Fitness Friday Interview Series INTRODUCTION Welcome to The Not Old Better Show Fitness Friday interview series. Today’s episode is brought to by . . , I’m Paul Vogelzang, and today, we’re talking about something that affects all of us: how we stay strong, energized, and truly fit as we age. Think about this—after 40, the average person loses 7% of their lean muscle mass each decade. Our metabolism slows, our joints feel different, and for many, workouts that once worked… just don’t anymore. But what if we could turn that around? What if fitness in our 40s, 50s, and beyond wasn’t about limitations, but about possibilities? Aaron Leventhal knows exactly how to make that happen. A former professional soccer player, elite performance coach, and now a cancer survivor, Aaron has spent 25 years helping people—from pro athletes to everyday movers—break through fitness plateaus. And now, with his new book, available at : he’s redefining what it means to be strong at any age. Today, Aaron is here to shatter myths, share science-backed training strategies, and explain why the key to lasting fitness isn’t just about working out harder—it’s about working out smarter. Whether you're an athlete looking to maintain your edge or someone who wants to feel good getting up the stairs, this episode is for you. Get ready for an eye-opening conversation that could change how you move for the rest of your life. Please join me in welcoming Aaron Leventhal to The Not Old Better Show Fitness Friday interview series. My thanks to for sponsoring today’s show. . My thanks to Aaron Leventhal, for his generous time, and excellent advice for our audience. Remember to check out Aaron Leventhal and his new book, available at
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Flying with Dad, Dying with Dad - Yvonne Caputo
03/04/2025
Flying with Dad, Dying with Dad - Yvonne Caputo
Flying with Dad, Dying with Dad - Yvonne Caputo The Not Old Better Show, Art of Living interview Series Welcome to The Not Old Better Show, on radio and podcast for all of us who embrace life’s second act with curiosity, passion, and a drive to connect. I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. It’s a heartfelt and inspiring conversation about family, legacy, and the courage it takes to have the talks that truly matter. Our guest is Yvonne K. Caputo, author of two remarkable books: Flying with Dad and Dying with Dad. Yvonne’s first book, Flying with Dad, is a poignant memoir about her father, a World War II veteran, whose stories of flying B-24 bombers changed their relationship forever. Once distant and brusque, her father became the man she truly got to know—story by story, mile by mile—leading to a connection she never thought possible. In her second book, Dying with Dad, Yvonne takes us on another intimate journey, sharing the profound and practical lessons she learned as she supported her father’s end-of-life wishes. From navigating the powerful Five Wishes document to ensuring he passed away on his terms, Yvonne’s story reminds us of the importance of conversations about life, death, and dignity. Today, Yvonne shares the hidden gifts in her father’s stories, how these conversations transformed her family, and why it’s never too late to have the tough talks that can bring us closer to those we love. So, grab your favorite cup of tea, settle in, and join us for this touching and inspiring episode of The Not Old Better Show. I’m your host, Paul Vogelzang—let’s get started. My thanks to author Yvonne K. Caputo, for her generous time and wonderful, helpful insights about end of life deciions and more. Please check out our website show notes for more details about Yvonne K. Caputo. My thanks to our Smithsonian team, as well as Sam Heninger & Miranda Heninger for their help in making the show tip top! My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show on radio and podcast. Thanks, everybody and we’ll see you next time.
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The 88-Second Massacre: Aran Shetterly on Greensboro’s Buried Truth
02/27/2025
The 88-Second Massacre: Aran Shetterly on Greensboro’s Buried Truth
INTRODUCTION: On the morning of November 3, 1979, in a quiet neighborhood of Greensboro, North Carolina, a crowd gathered for a march—activists, mill workers, and local citizens standing together against the Ku Klux Klan. The press was there, cameras rolling, ready to document a demonstration for justice. But what unfolded in just 88 seconds was something no one could have imagined. Shots rang out. Five people lay dead. The killers—members of the Klan and American Nazis—walked away without consequence. And just like that, an act of political terror carried out in broad daylight became a footnote in American history. No justice. No reckoning. No headlines in history books. As part of our Black Heritage Month, author and historian is here today to change that. His new book, available on Apple Books, , is a gripping, meticulously researched account of the Greensboro Massacre—one of the most brazen acts of racial and political violence in modern America, and one that eerily mirrors the polarization, extremism, and law enforcement failures we continue to see today. Why was this atrocity buried in the past? What does it reveal about justice—then and now? And what lessons can we learn as we approach the 45th anniversary of this chilling event? Aran Shetterly spent years uncovering the truths that many wanted to stay hidden. He spoke with activists, police officers, informants, and eyewitnesses—some who still refuse to acknowledge what happened that day. Today, he joins us to share what he found and why Morningside is more than just history—it’s a warning. This is The Not Old Better Show, and I’m Paul Vogelzang. Stay with us. My thanks to historian Aran Shetterly and his new book, My thanks to Sam & Miranda Heninger for keeping us going. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks and we’ll see you next time.
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Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell!
02/24/2025
Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell!
Welcome to the on radio and podcast. I’m Paul Vogelzang. The Academy Awards are Hollywood’s grandest night—the moment when months of speculation, surprise wins, and snubs all culminate in one golden evening. And this year, the road to Oscar glory has been anything but predictable. Was Anora’s big night at the Critics Choice, DGA, and PGA the ultimate confirmation that it’s the Best Picture frontrunner, or is there still room for a shocking upset? Will Sean Baker walk away with Best Director, or could someone else—maybe The Brutalist’s Brady Corbet or Emilia Pérez’s Jacques Audiard—steal the moment? And what about Wicked, which just had a stunning, completely unexpected win for Jon M. Chu at the Critics Choice Awards? Could the musical blockbuster actually shake up the race? From underdog stories to behind-the-scenes drama, tonight, we’re unpacking all the Oscar buzz with film critic . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. He’s been following every twist and turn of this year’s awards season, sorting through the narratives, the rumors, and the history that tell us where the Oscars might be headed. Plus, he’s got the trivia and insights that will make sure you’re the most informed person at your Oscars party. It’s a night of predictions, controversy, and maybe even a little Hollywood gossip. So, sit back and enjoy—this is going to be a fun one. I’m your host, Paul Vogelzang, and this is on radio and podcast. My thanks to . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. My thanks to the Smithsonian team for all they do to help us here on the show. My thanks to Sam Heninger and Miranda Heninger for their help producing and directing me, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better, on radio and podcast.
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Finding the Creativity Inside You Now! Tamara Protasso
02/20/2025
Finding the Creativity Inside You Now! Tamara Protasso
Welcome to The Not Old Better Show. . I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. Have you ever felt the pull of a dream you’ve carried for years, perhaps even decades? A quiet calling, whispering to you in the rare stillness of life. It might be the book you’ve longed to write, the song you’ve yet to sing, or the project that feels like it’s waiting just for you. But somewhere along the way, guilt crept in—guilt that told you to set it aside, that other responsibilities mattered more. Our guest today, Tamara Protasso Adams, is here to tell you something radical: that guilt? It’s not yours to carry. Tamara is a champion of intuition, imagination, and reclaiming the dreams we’ve been told to silence. Her message is as empowering as it is transformative: those secret dreams are not indulgent—they are the key to your fulfillment. Tamara will share how societal systems, like the patriarchy, quietly push us to abandon our personal passions, convincing us that service to others or productivity must always come first. But she’ll also reveal how imagination and intuition can help us break free, reigniting our sense of purpose. Whether you’ve told yourself it’s too late, or you’ve struggled to give yourself permission to start, this conversation will leave you inspired, equipped, and ready to take that first step toward a dream that refuses to let you go. So, grab a cup of tea, settle in, and prepare to rediscover your own creative power. I’m Paul Vogelzang, and this is The Not Old Better Show Thanks to Acorns for sponsoring today’s show: . ..I’. Thank you to Sam Heninger and Miranda for their help in making the show better. Thanks to all of you in our Not Old Better Show audience. Be well, be safe, and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone, and we’ll see you next time.
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Mark Greaney - NYT Best Selling Author: MIDNIGHT BLACK
02/17/2025
Mark Greaney - NYT Best Selling Author: MIDNIGHT BLACK
Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang, and today, we’re diving into the world of high-stakes espionage, relentless action, and a prison break unlike any other. Our guest is the master of the modern thriller, the #1 New York Times bestselling author Mark Greaney. If you love gritty, edge-of-your-seat storytelling, you already know him—the man behind the Gray Man series, a franchise so intense it leaped from the page to the big screen with Ryan Gosling in the lead role. And now, he's back with , a book that might just be his most harrowing yet. Imagine a Russian gulag buried deep in the frozen wastelands, a place so brutal that even hardened criminals whisper about its horrors. This is where we find Zoya Zakharova, once a master spy, now a prisoner. And there’s only one man insane enough to take on the Russian police state to free her—Courtland Gentry, the Gray Man himself. But this isn’t just another mission. It’s personal. And the odds? Nearly impossible. Returning guest, author Mark Greaney is no armchair novelist. He’s fired the weapons, trained with special ops, and even flown in fighter jets—all in pursuit of authenticity. His books aren’t just fiction, they feel real because he’s lived the research. Today, we’ll talk about the terrifying reality behind the Mordovian prison camps, the real-life inspiration for , , and why the most dangerous missions aren’t always fought with guns. We’ll also get a glimpse into the mind of a writer who has dedicated himself to making thrillers as immersive and true-to-life as possible. So, strap in, because this one’s going to be a ride. Please welcome back to The Not Old Better Show, Mark Greaney. My thanks to Mark Greaney, author of the new best selling book, , . My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam Heninger and Miranda Heninger for their help, and my thnks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™, The Not Old Better Show on radio and podcast. Thanks everybody and we’ll see you next week.
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The Gift of Now: Breaking Free from Your Past and Embracing Life’s True Freedom with Dallas Collis
02/13/2025
The Gift of Now: Breaking Free from Your Past and Embracing Life’s True Freedom with Dallas Collis
Hello, everyone, and welcome to . ..I’m Paul Vogelzang, and if you’ve been searching for inspiration to live fully in the here and now, today’s episode is exactly what you need. Our guest is Dallas Collis, author of The Gift, a powerful and profoundly moving book about breaking free from the stories we tell ourselves and embracing the incredible freedom of living in the present. Dallas has walked a long and challenging path—facing trauma, addiction, loss, and even staring down his own mortality. But rather than letting those moments define him, he found clarity, resilience, and a profound understanding of life’s true gift: the present moment. In our conversation, Dallas will share how he went from being trapped by his own story to experiencing the liberating power of the “blue sky” that’s always been there, just beyond the clouds of our worries and past pain. You’ll hear his insights on putting down the heavy baggage we all carry and how living intentionally can transform every aspect of our lives, no matter your age or circumstances. We’ll also talk about the practical steps he recommends—like collapsing life into manageable, joyful moments—and how we can all take those steps, starting today. Trust me, you’ll leave this episode feeling lighter, inspired, and ready to take on your 16 hours with a new mindset. So, let’s get started! Please join me in welcoming Dallas Collis to The Not Old Better Show. My thanks to Acorns for sponsoring today’s episode. —my thanks to Dallas Collis for his generous time today. Check out The Gift and more information about Dallas Collis in our show notes today. Thanks always for Sam Heninger and Miranda Heninger, my team of edit and admin…thanks for keeping me honest here! My thanks to you my wonderful audience here on radio and podcast. Be well, be safe, and The Not Old Better Show on radio and podcast. Thanks, everyone, and I’ll see you next week!
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How to Love Yourself at Any Age with Angela Smith
02/12/2025
How to Love Yourself at Any Age with Angela Smith
Hello, and welcome to The Not Old Better Show! Today’s episode is brought to you by Acorns. makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. I’m your host, Paul Vogelzang, and as always, I want to thank you for joining us today, where it’s never too late to learn, live, and grow, too. Today, we’re starting something special—celebrating winners and honorees of the prestigious Golden Door Awards. These awards recognize extraordinary individuals who are using their voices, creativity, and vision to make a positive impact on our world. And who better to kick off this series than today’s guest, ! Angela Smith is not just a writer; she’s a powerhouse of inspiration and a champion of emotional resilience. From children to adults, her books are lighting a path for people to embrace self-love, tap into their inner strength, and unlock their highest potential. Angela is a first-place gold medalist in the non-fiction category for her latest work, ,a transformative book packed with warmth, wisdom, and practical exercises to guide readers back to themselves. But Angela’s impact doesn’t stop there. She’s the author of I Love Myself, a children’s book that has unexpectedly found a huge following among adults, proving that the journey to self-esteem starts at any age. With her heartfelt stories and actionable advice, Angela is helping people of all ages— from 3 to 80—navigate life with purpose, courage, and joy. In today’s episode, Angela will share her fascinating journey, the lessons she’s learned, and how her books are sparking meaningful change around the globe. She’ll also open up about what it means to truly live with integrity, align with your heart’s truth, and embrace a life full of love and gratitude. So, sit back, grab your favorite cup of tea, and get ready to be inspired. This is going to be a conversation you won’t want to miss. Let’s dive right in and welcome the remarkable Angela Smith to The Not Old Better Show! My thanks to for sponsoring today’s episode. Remember, Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Check out our show notes today for more information about Acorns.My thanks to Angela M. Smith for her generous time today. My thanks to HenHouse Consulting for their excellent work on the program, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™. The Not Old Better Show, Art of Living interview series on radio and podcast. Thanks, everybody and we’ll see you next time.
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Swiftonomics: The Economics of Taylor Swift
02/12/2025
Swiftonomics: The Economics of Taylor Swift
Welcome to The Not Old Better Show, Smithsonian Associates Interview Series. She’s a global phenomenon, a cultural icon, and now… an economic case study. Taylor Swift’s Eras Tour wasn’t just a concert—it was a movement. It shattered records, raked in over $1 billion in revenue, and gave cities across the world a much-needed financial boost. But this story goes deeper than ticket sales and glittering stadiums. This is about the power of one woman to disrupt entire industries. From her fight against Spotify’s streaming royalties to her battle for ownership of her own music, Taylor Swift has consistently challenged the norms of the music business—and won. And now, her record-breaking tour has helped spark a Department of Justice antitrust lawsuit against Ticketmaster and Live Nation. But what does it all mean? For the music industry, for local economies, and for the way we view power in the hands of superstars? To answer those questions, we’re joined by , an economist from American University, whose expertise lies in analyzing economic inequality, market power, and the fascinating world of superstars. Dr. Kara Reynolds will be appearing at coming up for a full presentation titled: But we have today for a brief tasts of what’s to come. A self-proclaimed Swiftie, Smithsonian Associate Dr. Kara Reynolds takes us behind the scenes of the Eras Tour’s financial ripple effects and breaks down what Swift’s singular influence tells us about the economics of music, gender discrimination, and the forces shaping the modern entertainment industry. So, sit back and get ready. Because this is not just about Taylor Swift—it’s about the bigger picture of how art, economics, and justice collide. I’m Paul Vogelzang, and this is the Not Old Better Show." My thanks to for her generosity and time. Dr. Kara Reynolds will be appearing at Smithsonian Associates coming up for a full presentation titled: Swiftnomics: The Economics of Taylor Swift.My thanks to the Smithsonian team for all they do to support the show. is celebrating its 60th Anniversary, and 2025 will be filled with great episodes and interviews…check back here often. My thanks to Sam Heninger and Miranda Heninger for all they do to support the show. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast.
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The Allure of Aphrodisiacs: A Sensual Culinary History
02/10/2025
The Allure of Aphrodisiacs: A Sensual Culinary History
Welcome to I’m your host, Paul Vogelzang, and today’s episode is going to be downright delicious—and maybe just a little bit scandalous. Get ready to explore the fascinating and seductive history of aphrodisiacs with renowned food historian and speaker, Francine Segan. From Cleopatra’s lavish feasts of honey and figs to the Marquis de Sade’s exotic culinary indulgences, the topic of aphrodisiacs has tantalized imaginations for centuries. Are oysters truly the food of love? Why did the ancient Romans bake bread shaped like a phallus? And what on earth made people believe frog saliva could boost virility? Francine Segan will guide us through these questions and more as she traces the allure of aphrodisiacs from ancient Egypt, through the Renaissance, and into our modern kitchens. But it’s not just about history. Today, you’ll hear the fascinating story behind the romantic associations of champagne glasses, discover why chocolate is the ultimate Valentine’s Day treat, and even learn about the recipes used by legendary lovers like Casanova to fan the flames of passion. With humor, rich historical anecdotes, and even a touch of bawdy Renaissance fun, Francine brings this provocative topic to life in a way that’s as entertaining as it is enlightening. And if you’ve ever wondered about the foods that can inspire love—or maybe just make for an unforgettable date night—you’re in for a treat. So, grab your favorite indulgence—be it chocolate, champagne, or truffles—and settle in as we dive into the seductive world of food and passion. Welcome to The Not Old Better Show, where it’s never too late to learn, laugh, and maybe even love.
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Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates
02/06/2025
Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates
Welcome to interview series on radio and podcast., the podcast for those who believe it’s never too late to explore, learn, and live a meaningful life. I’m your host, Paul Vogelzang, and as always, I’m so glad you’re with us today. Today’s episode is one you won’t want to miss. We’re diving into the life of one of history’s most fascinating figures—Benjamin Franklin. But not the Franklin you think you know. When we hear his name, we might picture the Founding Father, the diplomat, or the man on the $100 bill. Yet Franklin was also a brilliant scientist—an innovator and experimenter whose discoveries shaped the modern world in ways many of us overlook. Our guest today is here to discuss his new book, Ingenious: A Biography of Benjamin Franklin, Scientist. Munson’s work sheds fresh light on Franklin’s scientific achievements, from his groundbreaking work on electricity—including the famous kite experiment—to his contributions to meteorology, oceanography, and even the invention of everyday tools like the lightning rod and efficient stoves. Franklin’s science wasn’t just a hobby; it was the backbone of his life. His experiments and discoveries earned him fame, respect, and influence, opening doors that helped secure vital French support during the American Revolution. Dick Munson argues that to truly understand Franklin the Founding Father, we must first appreciate Franklin the Scientist—a man whose relentless curiosity and love of learning shaped both his world and ours. Get ready for an eye-opening conversation as we explore Franklin’s lesser-known scientific side, the joys and challenges of his experiments, and the lasting lessons his approach to science can teach us today. So, let’s get started. Please join me in welcoming our guest, , to The Not Old – Better Show. Thanks to Smithsonian Associate Dick Munson! My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time.
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How the New World Became Old: The Deep Time Revolution
02/01/2025
How the New World Became Old: The Deep Time Revolution
Welcome to I’m Paul Vogelzang, and today, we’re exploring a story that’s millions—even billions—of years in the making. Imagine standing on American soil in the 19th century, looking out at the grandeur of Yosemite or the vast coal seams of the Appalachian forests, and believing that this land was just a few thousand years old. Now imagine discovering that beneath your feet lay fossils of terrifying dinosaurs like the T. rex, saber-toothed cats, and tropical forests that thrived in a prehistoric world. This revelation didn’t just change science—it changed everything. It transformed how Americans saw their country, their history, and themselves. Suddenly, the so-called “New World” was revealed to be one of the oldest places on Earth, rooted in what historians call deep time. Today, I’m joined by a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. Please check out Smithsonian Associate Caroline Winterer at Smithsonian Associates coming up, with more details in our show notes today.Her fascinating book uncovers how this shift in understanding—from a 6,000-year-old Earth to a 2-billion-year-old planet—sparked a revolution in American identity. It’s a story of awe, wonder, and even controversy, as science collided with religion, culture, and art. Caroline will take us back to the 19th century to meet the explorers, naturalists, and everyday Americans who unearthed ancient truths and brought this deep past into focus. We’ll also discuss what this revolution means for how we see our country—and our planet—today. So, stay tuned. This is a story that spans eons but has never been more relevant. Let’s welcome to the show. Thanks to , a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. . Please check out Caroline Winterer at which is coming up. My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time.
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Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor
01/27/2025
Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor
Welcome back to The Not Old Better Show, Smithsonian Associates series! Today, we’re galloping through time to uncover a story that’s larger than life, spanning continents, centuries, and civilizations—a story of how one magnificent animal changed the world. That’s right—today, we’re talking about horses. Imagine the thundering hooves of a herd sweeping across the Eurasian steppes, the clash of chariots in ancient battles, the whispers of trade deals along the Silk Road, and the resilience of Indigenous cultures in the Americas. At the heart of these pivotal moments in human history is the humble yet extraordinary horse. Our guest, Smithsonian Associate William Taylor, is no stranger to this epic tale. Dr. William Taylor will be presenting at Smithsonian Associates in full, coming up. Check out our show notes today for more details about his upcoming presentation titled, “.” But we have Dr. Willliam Taylor briefly here today to tell us about being an archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Smithsonian Associate Dr. William Taylor has spent his life piecing together the story of horses and humans—how they’ve partnered to shape history, from the first moments of domestication to the rise of global trade and even social inequality. Dr. Taylor’s groundbreaking new book, Hoof Beats: How Horses Shaped Human History, takes readers on a vivid journey through these remarkable intersections of biology, culture, and conquest. But this isn’t just a history lesson. Smithsonian Associate Dr. William Taylor’s work draws on cutting-edge science—ancient DNA, archaeozoology—and Indigenous perspectives to rewrite what we thought we knew about horses. Dr. William Taylor will share stories of discoveries on the Mongolian steppes, the spread of mounted riders, and how horses remain vital to cultures around the globe. So, whether you’ve ever ridden a horse or just admired them from afar, today’s episode will open your eyes to their deep connection to us. This isn’t just history—it’s humanity galloping forward, hoofbeats echoing through the ages. I’m Paul Vogelzang, your host. Stay tuned—you won’t want to miss a single second of Smithsonian Associate, Dr. William Taylor here on The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. My thanks to Smithsonian Associate archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Check out our show notes today for more details about his upcoming presentation titled, “Horses Shaped Human History.” My thanks to you, our wonderful audience here on radio and podcast. My thanks to the Smithsonian team for all their help in our program, and to Sam Heninger and Miranda Heninger for all they do. Happy New Year, be well, be safe, and Let’s Talk About Better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. See you next time.
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Embracing the Quiet Strength of Flourishing Introverts with Joanna Rawbone
01/21/2025
Embracing the Quiet Strength of Flourishing Introverts with Joanna Rawbone
Welcome back to The Not Old Better Show! Today’s episode is for anyone who has ever felt overlooked, underestimated, or misunderstood simply because they weren’t the loudest voice in the room. If that sounds familiar, you’re in for something truly special. Our guest is Joanna Rawbone, the inspiring founder of Flourishing Introverts, who is on a mission to empower introverts—especially midlife and older adults—to own their strengths, step into their power, and embrace their quiet brilliance. Joanna doesn’t just talk the talk; she’s a living example of what it means to thrive as an introvert in a world that often favors extroverts. At 65, Joanna is proof that it’s never too late to follow your passions. From her work helping individuals rediscover their value to challenging organizations stuck in an extrovert bias, Joanna’s insights are truly life-changing. She has even graced the TEDx stage—yes, as an introvert—to amplify her message of inclusion and empowerment. In this episode, we’ll dive into Joanna’s entrepreneurial journey and the challenges she’s faced as a woman in midlife. We’ll explore her vision to impact one million introverts worldwide and hear practical advice for anyone looking to embrace their quieter side and thrive in their careers, relationships, and personal lives. Joanna shares invaluable insights into how introverts can reclaim their confidence, manage their energy, and step into their power, proving that quiet strength is just as powerful as the loudest voice in the room. Whether you’re an introvert yourself or you love someone who is, this conversation is a celebration of the value that introverts bring to the world. Joanna is here to show us that aging and introversion are not limitations but opportunities to thrive, pursue passions, and make a meaningful difference. My thanks to Joanna Rawbone for her generous time and excellent work with Flourishing Introverts. Please visit our website to learn more about Joanna’s resources, her TEDx talk, and the incredible work she’s doing to challenge extrovert bias and empower introverts everywhere. My thanks as well to the Smithsonian for their continued support of our show and to HenHouse Consulting for helping make this episode a success. And, of course, my heartfelt thanks to you, our wonderful audience, for tuning in to The Not Old Better Show on radio and podcast. Be well, be safe, and remember—Let’s Talk About Better™. Thanks, everybody. We’ll see you next time.
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The Journey of Josephine: The Doll that Mended a Broken Heart
01/13/2025
The Journey of Josephine: The Doll that Mended a Broken Heart
Welcome to The Not Old Better Show on radio and podcast, I’m your host, Paul Vogelzang. Today’s episode is brought to you by Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Head to: We have an extraordinary guest and an equally remarkable story that will inspire, move, and deeply touch your heart this holiday season. Bambi Lynn, author of The Journey of Josephine: The Doll that Mended a Broken Heart, joins us to share a narrative that’s as unique as it is universal—a story about resilience, healing, and the incredible power of love and faith. Picture this: a little girl unwrapping a handmade doll on Christmas morning, a simple yet thoughtful gift from her mother. But for Bambi, that doll—Josephine—became so much more than just a toy. Josephine became a silent companion, a keeper of secrets, and an unwavering source of comfort through some of life’s darkest moments. Abuse, trauma, teenage pregnancy, and loss—Josephine was there through it all, standing in when people failed, offering strength when none could be found. Bambi’s story is one of survival and triumph. It’s a testament to the unorthodox ways we find hope and the surprising places where we discover strength. Today, she’ll take us on her journey, sharing how this doll—and the faith she held onto like a lifeline—helped her navigate through unimaginable pain to become the resilient, inspiring woman she is today. Prepare yourself for an emotional and eye-opening conversation that highlights the power of small things—a doll, a moment of faith, and the decision to persevere—to create monumental change in our lives. Stay with us as we dive into this unforgettable story with Bambi Lynn. And now, it’s my pleasure to introduce Bambi Lynn. My thanks to Acorns for sponsoring today’s episode. Please check out our show notes today for more details Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Head to My thanks to Bambi Lynn, author of The Journey of Josephine: The Doll that Mended a Broken Heart My thanks to all our audience on radio and podcast, HenHouse Consulting for their work to drive the show to new heights, here’s to 2025! Let’s talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We’ll see you next time.
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Pain, Pumpernickel & Profound Forgiveness: A Daughter's Story of Her Punishing & Loving Relationship with Her Father
01/03/2025
Pain, Pumpernickel & Profound Forgiveness: A Daughter's Story of Her Punishing & Loving Relationship with Her Father
Welcome to The Not Old Better Show on radio and podcast! I’m your host, Paul Vogelzang, and today’s episode is one that will touch your heart, challenge your perceptions, and inspire you to rethink the power of forgiveness. Our guest is the remarkable Dr. Rosanne D’Ausilio—an author, speaker, and transformation advocate. Rosanne’s new book, , is a story unlike any other. It’s raw, redemptive, and breathtakingly human. Dr. Rosanne D’Ausilio takes us on a deeply personal journey through her tumultuous relationship with her father—a man whose strict, authoritarian ways left scars that seemed impossible to heal. But what begins as a tale of pain and fear unfolds into a profound revelation of compassion, understanding, and Divine Intervention. We’ll hear about the moments that transformed her perspective—like Sunday morning bakery visits, where coconut bars and watermelon-sized pumpernickel bread became unlikely symbols of love. And, in the face of lifelong resentment, Rosanne reveals how she discovered the electrifying potential of forgiveness. This is more than a story about a father and daughter—it’s a guide for anyone who has ever carried the weight of a painful past. Rosanne’s insights will teach us how to shift perceptions, embrace compassion, and find peace—even with those we once thought unforgivable. So, sit back, listen closely, and prepare for a conversation that could change the way you see your own life. Let’s dive into the extraordinary world of Dr. Rosanne D’Ausilio. My thanks to Dr. Rosanne D’Ausilio for her time and wonderful story insights into Profound Forgiveness. Please check out our show notes today for more details about Rosanne D’Ausilio and her new book titled “Pain, Pumpernickel, and Profound Forgiveness.” My thanks to all our audience on radio and podcast, Sam Heninger and Miranda Heninger for their work to drive the show to new heights, here’s to 2025! Let’s talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We’ll see you next time.
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Harnessing Intuitive Communication for the Elderly, Disabled, and Animals with the Cowgirl Shaman
12/27/2024
Harnessing Intuitive Communication for the Elderly, Disabled, and Animals with the Cowgirl Shaman
Welcome to The Not Old Better Show, the podcast that celebrates innovaton, curiosity, and the endless potental of life after 50. I’m your host, Paul Vogelzang, and today we’re diving into a fascinating world that blurs the lines between science, intuition, and the human connection. Our guest is the one and only —an intuitive powerhouse whose talents will leave you astounded and inspired. Terri isn’t just an intuitive; she’s a pet intuitive, a horse whisperer, a medical and veterinary intuitive, a medium for both people and pets, and even a map dowser who can locate water and gold. Her work touches the lives of those who can’t speak for themselves—whether it’s someone in a coma, battling severe autism, or even a beloved animal companion. But what makes Terri truly unique is her approach. She’s taken the so-called “woo-woo” of intuition and grounded it firmly in physics. That’s right—physics! According to Terri, everything in the universe vibrates at a frequency, and intuition is simply the ability to tap into those higher vibrations. She believes anyone can develop this ability, and she’s dedicated her life to teaching others how. Today, we’ll explore how Terri’s journey began when a non-verbal child communicated with her for the first me, how she’s used her gift to help both humans and animals, and why she says intuitive communication can transform lives—even yours. So, buckle up for an entertaining, eye-opening conversation that will challenge what you think you know about the limits of communication, energy, and the human spirit. I’m thrilled to have Terri Jay here with us, and I know you’re going to love this episode. Let’s welcome Terri Jay to The Not Old Better Show! My thanks to Terri Jay for her time and wonderful story insights into Intuitive Communication. Please check out our show notes today for more details about Terri Jay and her new book titled “.” My thanks to all our audience on radio and podcast, Executive Producer Sam Heninger for his work to drive the show to new heights, here’s to 2025! Let’s talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We’ll see you next time.
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The Story of Thomas Becket – Power, Betrayal, and 12th Century True Crime
12/10/2024
The Story of Thomas Becket – Power, Betrayal, and 12th Century True Crime
Welcome to today’s episode here on The Not Old Better Show on radio and podcast. Where we journey back to the 12th century, a time when power, faith, and politics collided in a deadly struggle that changed the course of history. On December 20, 1170, the hallowed halls of Canterbury Cathedral bore witness to one of the most shocking and notorious murders of the Middle Ages. Archbishop Thomas Becket was brutally slain by four knights of King Henry II—a death that reverberated far beyond the walls of the cathedral and into the heart of medieval Europe. But who was , and why did his life—and death—provoke such controversy? Once a trusted confidant of King Henry II, Becket was handpicked for the role of Archbishop of Canterbury, a move the king believed would solidify royal control over the church. Instead, Becket became an unwavering defender of ecclesiastical independence, defying the king at every turn. Their friendship turned to enmity, their alliance to discord, and their rivalry set the stage for one of history’s most infamous political disputes. Today, we have the privilege of welcoming , a distinguished historian, professor, and expert in medieval history, to delve into this riveting tale. Dr. Paxton will be presenting at coming up, so please check our show notes for more details on her presentation titled, She’ll guide us through the personal and political reasons behind Becket’s downfall, the unintended consequences of his murder—including the rise of his sainthood and the spread of his cult—and how this tragedy sparked a legacy immortalized in literature, art, and drama. From the cultural significance of Chaucer’s Canterbury Tales to the political resonance of Jean Anouilh’s 20th-century play, Becket’s story has transcended time and borders, continuing to captivate and inspire. Prepare to explore a tale of loyalty and betrayal, of the sacred versus the secular, and of a man whose violent death transformed him into one of the most celebrated saints of the medieval world. So, sit back and join us as we unravel the fascinating, tragic, and enduring story of Thomas Becket—martyr, saint, and a lightning rod for the ages. My thanks to . Dr. Paxton will be presenting at Smithsonian Associates coming up, so please check for more details on her presentation titled, My thanks to the Smithsonian team for all they do to support the show. My thanks to our My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Smithsonian Associates Interview Series on The Not Old Better Show available on terrestrial radio and podcast. Thanks, everybody and we’ll see you next time. For more information, please check out Smithsonian Associates:
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Finding Joy in Life’s Darkest Moments: A Conversation with Steven Petrow
12/06/2024
Finding Joy in Life’s Darkest Moments: A Conversation with Steven Petrow
Hello and welcome to on radio and podcast. Today we celebrate the joys and challenges of life after 50 with inspiring stories, insightful conversations, and plenty of good cheer. I’m your host, Paul Vogelzang, and today’s episode is one you won’t want to miss. We’ve all felt the weight of life’s disappointments—unexpected losses, the heartbreak of saying goodbye to loved ones, or even the relentless stress of a world in turmoil. It’s in those darkest moments that joy can seem impossibly out of reach. But what if joy isn’t something we find only in bright, happy times? What if it’s something we can discover, nurture, and even create in the midst of life’s struggles? Joining us today is someone who has done just that. Author, columnist, is a celebrated journalist, essayist, and author whose work has graced the pages of The Washington Post and The New York Times. Steven Petrow will be appearing at Smithsonian Associates coming up. Please check out our show notes for more details and , but we have Steven Petrow today. He is known for his poignant reflections on aging, health, and civility. But Steven’s latest book, is perhaps his most personal and uplifting work yet. Steven isn’t just talking theory here—he’s lived this truth. After losing both of his parents in the same year, navigating the heartbreak of divorce, and watching his sister battle a terminal illness, Steven embarked on a deeply personal journey to understand joy. What he discovered was life-changing: that joy isn’t the same as happiness, and that it can be found even in the most unlikely places. In our conversation today, Steven will share moving stories from his own life, wisdom from experts he interviewed, and practical ways we can all cultivate joy—whether it’s through connecting with others, embracing gratitude, or finding humor in the little things. My thanks to Smithsonian Associate Steven Petrow for his generous time today. Please check out our show notes for more details and , about Steven Petrow and his new book, . My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam Heninger for his work here. My thanks to you, our wonderful audience on radio and pdocast. Be well, be safe and Let’s Talk About Better®. interview series. Hosted by Ausha. See for more information.
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