The Not Old - Better Show

The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better®

Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell! 02/24/2025

Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell! Welcome to the on radio and podcast. I’m Paul Vogelzang. The Academy Awards are Hollywood’s grandest night—the moment when months of speculation, surprise wins, and snubs all culminate in one golden evening. And this year, the road to Oscar glory has been anything but predictable. Was Anora’s big night at the Critics Choice, DGA, and PGA the ultimate confirmation that it’s the Best Picture frontrunner, or is there still room for a shocking upset? Will Sean Baker walk away with Best Director, or could someone else—maybe The Brutalist’s Brady Corbet or Emilia Pérez’s Jacques Audiard—steal the moment? And what about Wicked, which just had a stunning, completely unexpected win for Jon M. Chu at the Critics Choice Awards? Could the musical blockbuster actually shake up the race? From underdog stories to behind-the-scenes drama, tonight, we’re unpacking all the Oscar buzz with film critic . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. He’s been following every twist and turn of this year’s awards season, sorting through the narratives, the rumors, and the history that tell us where the Oscars might be headed. Plus, he’s got the trivia and insights that will make sure you’re the most informed person at your Oscars party. It’s a night of predictions, controversy, and maybe even a little Hollywood gossip. So, sit back and enjoy—this is going to be a fun one. I’m your host, Paul Vogelzang, and this is on radio and podcast. My thanks to . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. My thanks to the Smithsonian team for all they do to help us here on the show. My thanks to Sam Heninger and Miranda Heninger for their help producing and directing me, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better, on radio and podcast. /episode/index/show/notoldbetter/id/35410140

Finding the Creativity Inside You Now! Tamara Protasso 02/20/2025

Finding the Creativity Inside You Now! Tamara Protasso Welcome to The Not Old Better Show. . I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. Have you ever felt the pull of a dream you’ve carried for years, perhaps even decades? A quiet calling, whispering to you in the rare stillness of life. It might be the book you’ve longed to write, the song you’ve yet to sing, or the project that feels like it’s waiting just for you. But somewhere along the way, guilt crept in—guilt that told you to set it aside, that other responsibilities mattered more. Our guest today, Tamara Protasso Adams, is here to tell you something radical: that guilt? It’s not yours to carry. Tamara is a champion of intuition, imagination, and reclaiming the dreams we’ve been told to silence. Her message is as empowering as it is transformative: those secret dreams are not indulgent—they are the key to your fulfillment. Tamara will share how societal systems, like the patriarchy, quietly push us to abandon our personal passions, convincing us that service to others or productivity must always come first. But she’ll also reveal how imagination and intuition can help us break free, reigniting our sense of purpose. Whether you’ve told yourself it’s too late, or you’ve struggled to give yourself permission to start, this conversation will leave you inspired, equipped, and ready to take that first step toward a dream that refuses to let you go. So, grab a cup of tea, settle in, and prepare to rediscover your own creative power. I’m Paul Vogelzang, and this is The Not Old Better Show Thanks to Acorns for sponsoring today’s show: . ..I’. Thank you to Sam Heninger and Miranda for their help in making the show better. Thanks to all of you in our Not Old Better Show audience. Be well, be safe, and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone, and we’ll see you next time. /episode/index/show/notoldbetter/id/35352405

Mark Greaney - NYT Best Selling Author: MIDNIGHT BLACK 02/17/2025

Mark Greaney - NYT Best Selling Author: MIDNIGHT BLACK Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang, and today, we’re diving into the world of high-stakes espionage, relentless action, and a prison break unlike any other. Our guest is the master of the modern thriller, the #1 New York Times bestselling author Mark Greaney. If you love gritty, edge-of-your-seat storytelling, you already know him—the man behind the Gray Man series, a franchise so intense it leaped from the page to the big screen with Ryan Gosling in the lead role. And now, he's back with , a book that might just be his most harrowing yet. Imagine a Russian gulag buried deep in the frozen wastelands, a place so brutal that even hardened criminals whisper about its horrors. This is where we find Zoya Zakharova, once a master spy, now a prisoner. And there’s only one man insane enough to take on the Russian police state to free her—Courtland Gentry, the Gray Man himself. But this isn’t just another mission. It’s personal. And the odds? Nearly impossible. Returning guest, author Mark Greaney is no armchair novelist. He’s fired the weapons, trained with special ops, and even flown in fighter jets—all in pursuit of authenticity. His books aren’t just fiction, they feel real because he’s lived the research. Today, we’ll talk about the terrifying reality behind the Mordovian prison camps, the real-life inspiration for , , and why the most dangerous missions aren’t always fought with guns. We’ll also get a glimpse into the mind of a writer who has dedicated himself to making thrillers as immersive and true-to-life as possible. So, strap in, because this one’s going to be a ride. Please welcome back to The Not Old Better Show, Mark Greaney. My thanks to Mark Greaney, author of the new best selling book, , . My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam Heninger and Miranda Heninger for their help, and my thnks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™, The Not Old Better Show on radio and podcast. Thanks everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35313280

The Gift of Now: Breaking Free from Your Past and Embracing Life’s True Freedom with Dallas Collis 02/13/2025

The Gift of Now: Breaking Free from Your Past and Embracing Life’s True Freedom with Dallas Collis Hello, everyone, and welcome to . ..I’m Paul Vogelzang, and if you’ve been searching for inspiration to live fully in the here and now, today’s episode is exactly what you need. Our guest is Dallas Collis, author of The Gift, a powerful and profoundly moving book about breaking free from the stories we tell ourselves and embracing the incredible freedom of living in the present. Dallas has walked a long and challenging path—facing trauma, addiction, loss, and even staring down his own mortality. But rather than letting those moments define him, he found clarity, resilience, and a profound understanding of life’s true gift: the present moment. In our conversation, Dallas will share how he went from being trapped by his own story to experiencing the liberating power of the “blue sky” that’s always been there, just beyond the clouds of our worries and past pain. You’ll hear his insights on putting down the heavy baggage we all carry and how living intentionally can transform every aspect of our lives, no matter your age or circumstances. We’ll also talk about the practical steps he recommends—like collapsing life into manageable, joyful moments—and how we can all take those steps, starting today. Trust me, you’ll leave this episode feeling lighter, inspired, and ready to take on your 16 hours with a new mindset. So, let’s get started! Please join me in welcoming Dallas Collis to The Not Old Better Show. My thanks to Acorns for sponsoring today’s episode. —my thanks to Dallas Collis for his generous time today. Check out The Gift and more information about Dallas Collis in our show notes today. Thanks always for Sam Heninger and Miranda Heninger, my team of edit and admin…thanks for keeping me honest here! My thanks to you my wonderful audience here on radio and podcast. Be well, be safe, and The Not Old Better Show on radio and podcast. Thanks, everyone, and I’ll see you next week! /episode/index/show/notoldbetter/id/35126865

How to Love Yourself at Any Age with Angela Smith 02/12/2025

How to Love Yourself at Any Age with Angela Smith Hello, and welcome to The Not Old Better Show! Today’s episode is brought to you by Acorns. makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. I’m your host, Paul Vogelzang, and as always, I want to thank you for joining us today, where it’s never too late to learn, live, and grow, too. Today, we’re starting something special—celebrating winners and honorees of the prestigious Golden Door Awards. These awards recognize extraordinary individuals who are using their voices, creativity, and vision to make a positive impact on our world. And who better to kick oﬀ this series than today’s guest, ! Angela Smith is not just a writer; she’s a powerhouse of inspiration and a champion of emotional resilience. From children to adults, her books are lighting a path for people to embrace self-love, tap into their inner strength, and unlock their highest potential. Angela is a ﬁrst-place gold medalist in the non-ﬁction category for her latest work, ,a transformative book packed with warmth, wisdom, and practical exercises to guide readers back to themselves. But Angela’s impact doesn’t stop there. She’s the author of I Love Myself, a children’s book that has unexpectedly found a huge following among adults, proving that the journey to self-esteem starts at any age. With her heartfelt stories and actionable advice, Angela is helping people of all ages— from 3 to 80—navigate life with purpose, courage, and joy. In today’s episode, Angela will share her fascinating journey, the lessons she’s learned, and how her books are sparking meaningful change around the globe. She’ll also open up about what it means to truly live with integrity, align with your heart’s truth, and embrace a life full of love and gratitude. So, sit back, grab your favorite cup of tea, and get ready to be inspired. This is going to be a conversation you won’t want to miss. Let’s dive right in and welcome the remarkable Angela Smith to The Not Old Better Show! My thanks to for sponsoring today’s episode. Remember, Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Check out our show notes today for more information about Acorns.My thanks to Angela M. Smith for her generous time today. My thanks to HenHouse Consulting for their excellent work on the program, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™. The Not Old Better Show, Art of Living interview series on radio and podcast. Thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/34638095

Swiftonomics: The Economics of Taylor Swift 02/12/2025

Swiftonomics: The Economics of Taylor Swift Welcome to The Not Old Better Show, Smithsonian Associates Interview Series. She’s a global phenomenon, a cultural icon, and now… an economic case study. Taylor Swift’s Eras Tour wasn’t just a concert—it was a movement. It shattered records, raked in over $1 billion in revenue, and gave cities across the world a much-needed financial boost. But this story goes deeper than ticket sales and glittering stadiums. This is about the power of one woman to disrupt entire industries. From her fight against Spotify’s streaming royalties to her battle for ownership of her own music, Taylor Swift has consistently challenged the norms of the music business—and won. And now, her record-breaking tour has helped spark a Department of Justice antitrust lawsuit against Ticketmaster and Live Nation. But what does it all mean? For the music industry, for local economies, and for the way we view power in the hands of superstars? To answer those questions, we’re joined by , an economist from American University, whose expertise lies in analyzing economic inequality, market power, and the fascinating world of superstars. Dr. Kara Reynolds will be appearing at coming up for a full presentation titled: But we have today for a brief tasts of what’s to come. A self-proclaimed Swiftie, Smithsonian Associate Dr. Kara Reynolds takes us behind the scenes of the Eras Tour’s financial ripple effects and breaks down what Swift’s singular influence tells us about the economics of music, gender discrimination, and the forces shaping the modern entertainment industry. So, sit back and get ready. Because this is not just about Taylor Swift—it’s about the bigger picture of how art, economics, and justice collide. I’m Paul Vogelzang, and this is the Not Old Better Show." My thanks to for her generosity and time. Dr. Kara Reynolds will be appearing at Smithsonian Associates coming up for a full presentation titled: Swiftnomics: The Economics of Taylor Swift.My thanks to the Smithsonian team for all they do to support the show. is celebrating its 60th Anniversary, and 2025 will be filled with great episodes and interviews…check back here often. My thanks to Sam Heninger and Miranda Heninger for all they do to support the show. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. /episode/index/show/notoldbetter/id/35257885

The Allure of Aphrodisiacs: A Sensual Culinary History 02/10/2025

Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates 02/06/2025

Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates Welcome to interview series on radio and podcast., the podcast for those who believe it’s never too late to explore, learn, and live a meaningful life. I’m your host, Paul Vogelzang, and as always, I’m so glad you’re with us today. Today’s episode is one you won’t want to miss. We’re diving into the life of one of history’s most fascinating figures—Benjamin Franklin. But not the Franklin you think you know. When we hear his name, we might picture the Founding Father, the diplomat, or the man on the $100 bill. Yet Franklin was also a brilliant scientist—an innovator and experimenter whose discoveries shaped the modern world in ways many of us overlook. Our guest today is here to discuss his new book, Ingenious: A Biography of Benjamin Franklin, Scientist. Munson’s work sheds fresh light on Franklin’s scientific achievements, from his groundbreaking work on electricity—including the famous kite experiment—to his contributions to meteorology, oceanography, and even the invention of everyday tools like the lightning rod and efficient stoves. Franklin’s science wasn’t just a hobby; it was the backbone of his life. His experiments and discoveries earned him fame, respect, and influence, opening doors that helped secure vital French support during the American Revolution. Dick Munson argues that to truly understand Franklin the Founding Father, we must first appreciate Franklin the Scientist—a man whose relentless curiosity and love of learning shaped both his world and ours. Get ready for an eye-opening conversation as we explore Franklin’s lesser-known scientific side, the joys and challenges of his experiments, and the lasting lessons his approach to science can teach us today. So, let’s get started. Please join me in welcoming our guest, , to The Not Old – Better Show. Thanks to Smithsonian Associate Dick Munson! My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time. /episode/index/show/notoldbetter/id/35182775

How the New World Became Old: The Deep Time Revolution 02/01/2025

How the New World Became Old: The Deep Time Revolution Welcome to I’m Paul Vogelzang, and today, we’re exploring a story that’s millions—even billions—of years in the making. Imagine standing on American soil in the 19th century, looking out at the grandeur of Yosemite or the vast coal seams of the Appalachian forests, and believing that this land was just a few thousand years old. Now imagine discovering that beneath your feet lay fossils of terrifying dinosaurs like the T. rex, saber-toothed cats, and tropical forests that thrived in a prehistoric world. This revelation didn’t just change science—it changed everything. It transformed how Americans saw their country, their history, and themselves. Suddenly, the so-called “New World” was revealed to be one of the oldest places on Earth, rooted in what historians call deep time. Today, I’m joined by a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. Please check out Smithsonian Associate Caroline Winterer at Smithsonian Associates coming up, with more details in our show notes today.Her fascinating book uncovers how this shift in understanding—from a 6,000-year-old Earth to a 2-billion-year-old planet—sparked a revolution in American identity. It’s a story of awe, wonder, and even controversy, as science collided with religion, culture, and art. Caroline will take us back to the 19th century to meet the explorers, naturalists, and everyday Americans who unearthed ancient truths and brought this deep past into focus. We’ll also discuss what this revolution means for how we see our country—and our planet—today. So, stay tuned. This is a story that spans eons but has never been more relevant. Let’s welcome to the show. Thanks to , a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. . Please check out Caroline Winterer at which is coming up. My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time. /episode/index/show/notoldbetter/id/35109415

Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor 01/27/2025

Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor Welcome back to The Not Old Better Show, Smithsonian Associates series! Today, we’re galloping through time to uncover a story that’s larger than life, spanning continents, centuries, and civilizations—a story of how one magnificent animal changed the world. That’s right—today, we’re talking about horses. Imagine the thundering hooves of a herd sweeping across the Eurasian steppes, the clash of chariots in ancient battles, the whispers of trade deals along the Silk Road, and the resilience of Indigenous cultures in the Americas. At the heart of these pivotal moments in human history is the humble yet extraordinary horse. Our guest, Smithsonian Associate William Taylor, is no stranger to this epic tale. Dr. William Taylor will be presenting at Smithsonian Associates in full, coming up. Check out our show notes today for more details about his upcoming presentation titled, “.” But we have Dr. Willliam Taylor briefly here today to tell us about being an archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Smithsonian Associate Dr. William Taylor has spent his life piecing together the story of horses and humans—how they’ve partnered to shape history, from the first moments of domestication to the rise of global trade and even social inequality. Dr. Taylor’s groundbreaking new book, Hoof Beats: How Horses Shaped Human History, takes readers on a vivid journey through these remarkable intersections of biology, culture, and conquest. But this isn’t just a history lesson. Smithsonian Associate Dr. William Taylor’s work draws on cutting-edge science—ancient DNA, archaeozoology—and Indigenous perspectives to rewrite what we thought we knew about horses. Dr. William Taylor will share stories of discoveries on the Mongolian steppes, the spread of mounted riders, and how horses remain vital to cultures around the globe. So, whether you’ve ever ridden a horse or just admired them from afar, today’s episode will open your eyes to their deep connection to us. This isn’t just history—it’s humanity galloping forward, hoofbeats echoing through the ages. I’m Paul Vogelzang, your host. Stay tuned—you won’t want to miss a single second of Smithsonian Associate, Dr. William Taylor here on The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. My thanks to Smithsonian Associate archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Check out our show notes today for more details about his upcoming presentation titled, “Horses Shaped Human History.” My thanks to you, our wonderful audience here on radio and podcast. My thanks to the Smithsonian team for all their help in our program, and to Sam Heninger and Miranda Heninger for all they do. Happy New Year, be well, be safe, and Let’s Talk About Better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. See you next time. /episode/index/show/notoldbetter/id/35029180

Embracing the Quiet Strength of Flourishing Introverts with Joanna Rawbone 01/21/2025

Embracing the Quiet Strength of Flourishing Introverts with Joanna Rawbone Welcome back to The Not Old Better Show! Today’s episode is for anyone who has ever felt overlooked, underestimated, or misunderstood simply because they weren’t the loudest voice in the room. If that sounds familiar, you’re in for something truly special. Our guest is Joanna Rawbone, the inspiring founder of Flourishing Introverts, who is on a mission to empower introverts—especially midlife and older adults—to own their strengths, step into their power, and embrace their quiet brilliance. Joanna doesn’t just talk the talk; she’s a living example of what it means to thrive as an introvert in a world that often favors extroverts. At 65, Joanna is proof that it’s never too late to follow your passions. From her work helping individuals rediscover their value to challenging organizations stuck in an extrovert bias, Joanna’s insights are truly life-changing. She has even graced the TEDx stage—yes, as an introvert—to amplify her message of inclusion and empowerment. In this episode, we’ll dive into Joanna’s entrepreneurial journey and the challenges she’s faced as a woman in midlife. We’ll explore her vision to impact one million introverts worldwide and hear practical advice for anyone looking to embrace their quieter side and thrive in their careers, relationships, and personal lives. Joanna shares invaluable insights into how introverts can reclaim their confidence, manage their energy, and step into their power, proving that quiet strength is just as powerful as the loudest voice in the room. Whether you’re an introvert yourself or you love someone who is, this conversation is a celebration of the value that introverts bring to the world. Joanna is here to show us that aging and introversion are not limitations but opportunities to thrive, pursue passions, and make a meaningful difference. My thanks to Joanna Rawbone for her generous time and excellent work with Flourishing Introverts. Please visit our website to learn more about Joanna’s resources, her TEDx talk, and the incredible work she’s doing to challenge extrovert bias and empower introverts everywhere. My thanks as well to the Smithsonian for their continued support of our show and to HenHouse Consulting for helping make this episode a success. And, of course, my heartfelt thanks to you, our wonderful audience, for tuning in to The Not Old Better Show on radio and podcast. Be well, be safe, and remember—Let’s Talk About Better™. Thanks, everybody. We’ll see you next time. /episode/index/show/notoldbetter/id/34939425

The Journey of Josephine: The Doll that Mended a Broken Heart 01/13/2025

The Journey of Josephine: The Doll that Mended a Broken Heart Welcome to The Not Old Better Show on radio and podcast, I’m your host, Paul Vogelzang. Today’s episode is brought to you by Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Head to: We have an extraordinary guest and an equally remarkable story that will inspire, move, and deeply touch your heart this holiday season. Bambi Lynn, author of The Journey of Josephine: The Doll that Mended a Broken Heart, joins us to share a narrative that’s as unique as it is universal—a story about resilience, healing, and the incredible power of love and faith. Picture this: a little girl unwrapping a handmade doll on Christmas morning, a simple yet thoughtful gift from her mother. But for Bambi, that doll—Josephine—became so much more than just a toy. Josephine became a silent companion, a keeper of secrets, and an unwavering source of comfort through some of life’s darkest moments. Abuse, trauma, teenage pregnancy, and loss—Josephine was there through it all, standing in when people failed, offering strength when none could be found. Bambi’s story is one of survival and triumph. It’s a testament to the unorthodox ways we find hope and the surprising places where we discover strength. Today, she’ll take us on her journey, sharing how this doll—and the faith she held onto like a lifeline—helped her navigate through unimaginable pain to become the resilient, inspiring woman she is today. Prepare yourself for an emotional and eye-opening conversation that highlights the power of small things—a doll, a moment of faith, and the decision to persevere—to create monumental change in our lives. Stay with us as we dive into this unforgettable story with Bambi Lynn. And now, it’s my pleasure to introduce Bambi Lynn. My thanks to Acorns for sponsoring today’s episode. Please check out our show notes today for more details Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Head to My thanks to Bambi Lynn, author of The Journey of Josephine: The Doll that Mended a Broken Heart My thanks to all our audience on radio and podcast, HenHouse Consulting for their work to drive the show to new heights, here’s to 2025! Let’s talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We’ll see you next time. /episode/index/show/notoldbetter/id/34828640

Pain, Pumpernickel & Profound Forgiveness: A Daughter's Story of Her Punishing & Loving Relationship with Her Father 01/03/2025

Pain, Pumpernickel & Profound Forgiveness: A Daughter's Story of Her Punishing & Loving Relationship with Her Father Welcome to The Not Old Better Show on radio and podcast! I’m your host, Paul Vogelzang, and today’s episode is one that will touch your heart, challenge your perceptions, and inspire you to rethink the power of forgiveness. Our guest is the remarkable Dr. Rosanne D’Ausilio—an author, speaker, and transformation advocate. Rosanne’s new book, , is a story unlike any other. It’s raw, redemptive, and breathtakingly human. Dr. Rosanne D’Ausilio takes us on a deeply personal journey through her tumultuous relationship with her father—a man whose strict, authoritarian ways left scars that seemed impossible to heal. But what begins as a tale of pain and fear unfolds into a profound revelation of compassion, understanding, and Divine Intervention. We’ll hear about the moments that transformed her perspective—like Sunday morning bakery visits, where coconut bars and watermelon-sized pumpernickel bread became unlikely symbols of love. And, in the face of lifelong resentment, Rosanne reveals how she discovered the electrifying potential of forgiveness. This is more than a story about a father and daughter—it’s a guide for anyone who has ever carried the weight of a painful past. Rosanne’s insights will teach us how to shift perceptions, embrace compassion, and ﬁnd peace—even with those we once thought unforgivable. So, sit back, listen closely, and prepare for a conversation that could change the way you see your own life. Let’s dive into the extraordinary world of Dr. Rosanne D’Ausilio. My thanks to Dr. Rosanne D’Ausilio for her time and wonderful story insights into Profound Forgiveness. Please check out our show notes today for more details about Rosanne D’Ausilio and her new book titled “Pain, Pumpernickel, and Profound Forgiveness.” My thanks to all our audience on radio and podcast, Sam Heninger and Miranda Heninger for their work to drive the show to new heights, here’s to 2025! Let’s talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We’ll see you next time. /episode/index/show/notoldbetter/id/34679395

Harnessing Intuitive Communication for the Elderly, Disabled, and Animals with the Cowgirl Shaman 12/27/2024

Harnessing Intuitive Communication for the Elderly, Disabled, and Animals with the Cowgirl Shaman Welcome to The Not Old Better Show, the podcast that celebrates innovaton, curiosity, and the endless potental of life after 50. I’m your host, Paul Vogelzang, and today we’re diving into a fascinating world that blurs the lines between science, intuition, and the human connection. Our guest is the one and only —an intuitive powerhouse whose talents will leave you astounded and inspired. Terri isn’t just an intuitive; she’s a pet intuitive, a horse whisperer, a medical and veterinary intuitive, a medium for both people and pets, and even a map dowser who can locate water and gold. Her work touches the lives of those who can’t speak for themselves—whether it’s someone in a coma, battling severe autism, or even a beloved animal companion. But what makes Terri truly unique is her approach. She’s taken the so-called “woo-woo” of intuition and grounded it firmly in physics. That’s right—physics! According to Terri, everything in the universe vibrates at a frequency, and intuition is simply the ability to tap into those higher vibrations. She believes anyone can develop this ability, and she’s dedicated her life to teaching others how. Today, we’ll explore how Terri’s journey began when a non-verbal child communicated with her for the first me, how she’s used her gift to help both humans and animals, and why she says intuitive communication can transform lives—even yours. So, buckle up for an entertaining, eye-opening conversation that will challenge what you think you know about the limits of communication, energy, and the human spirit. I’m thrilled to have Terri Jay here with us, and I know you’re going to love this episode. Let’s welcome Terri Jay to The Not Old Better Show! My thanks to Terri Jay for her time and wonderful story insights into Intuitive Communication. Please check out our show notes today for more details about Terri Jay and her new book titled “.” My thanks to all our audience on radio and podcast, Executive Producer Sam Heninger for his work to drive the show to new heights, here’s to 2025! Let’s talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We’ll see you next time. /episode/index/show/notoldbetter/id/34627840

The Story of Thomas Becket – Power, Betrayal, and 12th Century True Crime 12/10/2024

The Story of Thomas Becket – Power, Betrayal, and 12th Century True Crime Welcome to today’s episode here on The Not Old Better Show on radio and podcast. Where we journey back to the 12th century, a time when power, faith, and politics collided in a deadly struggle that changed the course of history. On December 20, 1170, the hallowed halls of Canterbury Cathedral bore witness to one of the most shocking and notorious murders of the Middle Ages. Archbishop Thomas Becket was brutally slain by four knights of King Henry II—a death that reverberated far beyond the walls of the cathedral and into the heart of medieval Europe. But who was , and why did his life—and death—provoke such controversy? Once a trusted confidant of King Henry II, Becket was handpicked for the role of Archbishop of Canterbury, a move the king believed would solidify royal control over the church. Instead, Becket became an unwavering defender of ecclesiastical independence, defying the king at every turn. Their friendship turned to enmity, their alliance to discord, and their rivalry set the stage for one of history’s most infamous political disputes. Today, we have the privilege of welcoming , a distinguished historian, professor, and expert in medieval history, to delve into this riveting tale. Dr. Paxton will be presenting at coming up, so please check our show notes for more details on her presentation titled, She’ll guide us through the personal and political reasons behind Becket’s downfall, the unintended consequences of his murder—including the rise of his sainthood and the spread of his cult—and how this tragedy sparked a legacy immortalized in literature, art, and drama. From the cultural significance of Chaucer’s Canterbury Tales to the political resonance of Jean Anouilh’s 20th-century play, Becket’s story has transcended time and borders, continuing to captivate and inspire. Prepare to explore a tale of loyalty and betrayal, of the sacred versus the secular, and of a man whose violent death transformed him into one of the most celebrated saints of the medieval world. So, sit back and join us as we unravel the fascinating, tragic, and enduring story of Thomas Becket—martyr, saint, and a lightning rod for the ages. My thanks to . Dr. Paxton will be presenting at Smithsonian Associates coming up, so please check for more details on her presentation titled, My thanks to the Smithsonian team for all they do to support the show. My thanks to our My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Smithsonian Associates Interview Series on The Not Old Better Show available on terrestrial radio and podcast. Thanks, everybody and we’ll see you next time. For more information, please check out Smithsonian Associates: /episode/index/show/notoldbetter/id/34369805

Finding Joy in Life’s Darkest Moments: A Conversation with Steven Petrow 12/06/2024

Finding Joy in Life’s Darkest Moments: A Conversation with Steven Petrow Hello and welcome to on radio and podcast. Today we celebrate the joys and challenges of life after 50 with inspiring stories, insightful conversations, and plenty of good cheer. I’m your host, Paul Vogelzang, and today’s episode is one you won’t want to miss. We’ve all felt the weight of life’s disappointments—unexpected losses, the heartbreak of saying goodbye to loved ones, or even the relentless stress of a world in turmoil. It’s in those darkest moments that joy can seem impossibly out of reach. But what if joy isn’t something we find only in bright, happy times? What if it’s something we can discover, nurture, and even create in the midst of life’s struggles? Joining us today is someone who has done just that. Author, columnist, is a celebrated journalist, essayist, and author whose work has graced the pages of The Washington Post and The New York Times. Steven Petrow will be appearing at Smithsonian Associates coming up. Please check out our show notes for more details and , but we have Steven Petrow today. He is known for his poignant reflections on aging, health, and civility. But Steven’s latest book, is perhaps his most personal and uplifting work yet. Steven isn’t just talking theory here—he’s lived this truth. After losing both of his parents in the same year, navigating the heartbreak of divorce, and watching his sister battle a terminal illness, Steven embarked on a deeply personal journey to understand joy. What he discovered was life-changing: that joy isn’t the same as happiness, and that it can be found even in the most unlikely places. In our conversation today, Steven will share moving stories from his own life, wisdom from experts he interviewed, and practical ways we can all cultivate joy—whether it’s through connecting with others, embracing gratitude, or finding humor in the little things. My thanks to Smithsonian Associate Steven Petrow for his generous time today. Please check out our show notes for more details and , about Steven Petrow and his new book, . My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam Heninger for his work here. My thanks to you, our wonderful audience on radio and pdocast. Be well, be safe and Let’s Talk About Better®. interview series. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329215

A Modern Epic: Gabriel García Márquez’s One Hundred Years of Solitude with Smithsonian Associate Dr. Joseph Luzzi 12/02/2024

“Nerding Out on Nutrition: How Good Food Makes Good Health Possible” with Laura Iu 11/29/2024

“Nerding Out on Nutrition: How Good Food Makes Good Health Possible” with Laura Iu Welcome to The Not Old Better Show, Prevention Magazine Healthy Living series. I’m Paul Vogelzang, and it’s great to have you with us today! If you’ve ever felt like food is your enemy—whether it’s battling guilt over your choices, struggling to stick with a diet, or feeling overwhelmed by conflicting health advice—you’re not alone. Today’s guest, , is here to offer a fresh perspective on how food can be a source of joy, nourishment, and healing. is a registered dietitian, certified intuitive eating counselor, yoga teacher, and a passionate advocate for changing the way we think about nutrition. With a focus on breaking free from the diet mentality, Laura empowers her clients to reconnect with their bodies, embrace all foods guilt-free, and prioritize health at every size. She’s also an expert on the fascinating gut-brain connection and how what we eat can affect not just our physical health, but our mood, memory, and overall mental well-being. Additionally, Laura Iu is a. Member and spends her days helping clients understand all that and more. Here, she shares some wisdom about sustainable healthy eating as a powerful tool. In today’s conversation, Laura shares her journey from premed student to nutrition expert, the science of intuitive eating, and practical ways to embrace sustainable, healthy habits—no calorie counting or juice cleanses required! Whether you’re managing a chronic condition, looking to improve your relationship with food, or simply curious about the power of nutrition to transform your health, this episode is for you. So grab a cup of tea, settle in, and get ready for an insightful discussion on how good food truly makes good health possible. And now, let’s welcome our guest, My thanks to and . My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. on radio and podcast. Thanks, everybody and we’ll see you next time. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329225

Rebel Heart: Ellen R.B. Smith on Finding Strength, Laughter, and Belonging in a Turbulent Youth 11/21/2024

Rebel Heart: Ellen R.B. Smith on Finding Strength, Laughter, and Belonging in a Turbulent Youth Welcome to The Not Old Better Show’s Art of Living series. I’m your host, Paul Vogelzang, and today we’re about to dive into a remarkable story of resilience, humor, and self-discovery. Our guest is , author of a deeply personal and captivating new memoir that chronicles her coming-of-age journey amid societal upheaval. From an idyllic childhood that took a sudden turn after her parents’ divorce to being labeled a "troublemaker" by her small town, Ellen’s story is raw, honest, and ultimately inspiring. But beneath the rebellious exterior is a young soul grappling with loneliness, searching for acceptance, and learning how to stand up for herself—often through laughter, tears, and unexpected friendship. This isn’t just a memoir; it’s a celebration of resilience, inclusion, and the unbreakable bonds we forge in life’s most challenging moments. With wit and poignancy, Ellen shows us how life's struggles can become stepping stones, and how even the darkest times hold the potential for growth. Today, Ellen will share why she wrote this memoir—not for revenge, but to offer hope to those struggling in broken homes, feeling like outsiders, or just trying to find their place in the world. Whether it’s the hilarity of youthful escapades or the weight of profound realizations, Ellen’s story serves as a powerful reminder that we’re all a work in progress. And sometimes, the most important lessons are hidden beneath the surface of a good joke. So, get ready for a conversation filled with laughter, insight, and inspiration. I’m thrilled to welcome Ellen R.B. Smith to The Not Old Better Show. My thanks to for her generous time today. My thanks to for all his work in keeping our show as good as it is, and as good as it can be. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show on radio and podcast. We’ll see you next time. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329230

AI Revolution or Invasion? Charles Ferguson on the Future We Can’t Ignore 11/18/2024

Secrets, Scandal, and Conflict: Robert Harris on Precipice and the Affair that Shook a Nation 11/14/2024

Secrets, Scandal, and Conflict: Robert Harris on Precipice and the Affair that Shook a Nation Welcome to The Not Old Better Show, on radio and podcast, I’m your host, Paul Vogelzang. Today, we’re diving into a world on the verge of collapse—where passion, politics, and peril collide in the summer of 1914. The world was inching toward the Great War, and in the heart of Britain, secrets were being exchanged that could have changed everything. Our guest today is the , whose latest novel, available on , , masterfully intertwines history and fiction to bring this harrowing moment to life. Harris, renowned for his storytelling and meticulous research, takes us inside a clandestine affair between the , and the young, aristocratic But this is far more than a tale of forbidden love—it's a thriller that exposes the fragility of power, the dangerous intersection of personal and political, and how the secrets of a single woman could threaten an entire nation. In , Robert Harris paints a vivid portrait of a society on the brink, capturing not just the politics but the people whose choices echo through history. Today, we’ll discuss the extraordinary research behind this novel, the real-life affair that could have toppled a government, and the timeless lessons it offers for our world today. We’ll also discuss ‘ is releasing in theaters in early November. The adaptation of Harris’ book, starring Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini. My thanks to , author of the new book, , available at . Remember, Robert Harris also authored ‘ is releasing in theaters in early November. The adaptation of Harris’ book, starring Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini. Check it out. My thanks to our wonderful executive producer . My thanks to you our wonderful audience here on radio and podcast, Be well, be safe and Let’s Talk About Better™. The Not Old Better Show. Thanks everybody and we’ll see you next week. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329240

Churchill’s Citadel: The Secret Meetings at Chartwell that Shaped History - Smithsonian Associate, Katherine Carter 11/07/2024

Churchill’s Citadel: The Secret Meetings at Chartwell that Shaped History - Smithsonian Associate, Katherine Carter Welcome to series on radio and podcast. I’m your host, Paul Vogelzang, and today’s episode takes us to the heart of one of history’s most critical periods—a time when the future of Europe, and the world, hung in the balance. But rather than battlefields or the halls of power, our story today begins in the quiet countryside of Kent, England, at a place called Chartwell—the beloved home of Winston Churchill. In the 1930s, Churchill was not the wartime hero we know today. Churchill was a man out of government, politically isolated, and with few allies. Yet, it was at Chartwell, far from the center of British politics, that Churchill launched his most crucial campaign—sounding the alarm against Nazi Germany. It was here, behind closed doors, that he convened with great minds and trusted advisers—figures like Albert Einstein, T. E. Lawrence, and even American diplomat Joseph Kennedy—seeking intelligence, building alliances, and preparing for the storm he knew was coming. But we have Katherine Carter today and we’ll talk about Churchill’s Chartwell. Katherine Carter knows Chartwell better than anyone. She’s spent over a decade managing the house and its remarkable collections. Katherine joins us to discuss her latest book, available at Apple Books, . In this fascinating work, unveils the little-known meetings that took place there and the critical influence they had on Churchill’s eventual rise to power and the course of history. Get ready to explore the untold stories of Churchill’s quiet yet powerful citadel. And now, let’s welcome Katherine Carter to The Not Old Better Show. Stay tuned! You won’t want to miss this incredible look into a pivotal moment in history. My thanks to Katherine Carter, her generosity today, and her wonderful new book Churchill’s Citadel. Katherine Carter will be presenting at and the title of her presentation is ‘Churchill At Chartwell,’ please check out our show notes today for details about Catherine Carter at Smithsonian Associates. My thanks to for their ongoing support of the show and for all they do. My thanks to , his work on sound design and making the show the success it is. My thanks to all of you online and via terrestrial radio. Be well, be safe an let’s talk about better! The Not Old Better Show. Thanks everyone and we’ll see you next time. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329245

Understanding Dinosaur Behavior, What They did and How We Know: Smithsonian Associate, Dr. David Hone 11/05/2024

Reversing Hair Loss: Lars Skjøth’s Revolutionary Approach to Restoring Confidence and Transforming Lives 10/24/2024

Reversing Hair Loss: Lars Skjøth’s Revolutionary Approach to Restoring Confidence and Transforming Lives Welcome back to , I'm your host, Paul Vogelzang. Today, we’re diving into a topic that affects millions of men and women around the world—hair loss. Whether it’s thinning strands or full-blown baldness, losing your hair can shake your confidence, your self-esteem, and even your sense of identity. But what if there were a way to not just halt that hair loss, but actually reverse it, and better yet—without wigs, transplants, or extreme measures? Today, we have an extraordinary guest who has dedicated his life to answering that very question. Joining us is Lars Skjøth, the founder of , a revolutionary hair clinic that’s changing the way we think about hair restoration. Now, when we think of a clinic, we might imagine a sterile, medicinal space. But Lars had something else in mind—a sanctuary where patients can feel comfortable, supported, and hopeful about their future hair health. With clinics in Beverly Hills, New York, Florida, Iceland, the UAE, and Denmark, Harklinikken is now a global force in scalp wellness. Lars didn’t start out in hair science. He was a commercial airline pilot who, in his spare time, turned his own frustrations with hair loss into a lifelong obsession. Today, his clinics offer treatments that are highly personalized—yes, every treatment is bespoke—using extracts from nature, tailored specifically for each individual’s scalp and hair condition. And these aren’t just products off a shelf; these are formulas that have taken Lars decades to perfect. But what really sets Harklinikken apart? Well, clients like Ricki Lake, who after battling hair thinning for 30 years, found real results. Her story is a testament to how life-changing these treatments can be. It’s not just about restoring hair; it’s about restoring confidence and well-being. In today’s conversation, we’ll dive deep into Lars’ fascinating journey from young scientist in Denmark, mixing ingredients in his kitchen, to building an internationally renowned hair clinic that’s giving hope to people around the world. We’ll explore the science behind Harklinikken’s success, the importance of a healthy scalp, and how Lars continues to push the boundaries of what’s possible in hair restoration. So sit back, relax, and let’s talk hair with Lars Skjøth. My thanks to Lars Skjøth. My thanks to and for sponsoring today’s episode. Please check out our show notes today for more details about the discount through Dec. 21 at Harklinikken. My thanks to and to our wonderful audience here on radio and podcast. Thanks everyone and we’ll see you next month. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329255

Into the Abyss: Unveiling the Mysteries of the Deep Ocean with Dr. Sönke Johnsen 10/18/2024

Into the Abyss: Unveiling the Mysteries of the Deep Ocean with Dr. Sönke Johnsen Welcome to . I’m your host, Paul Vogelzang, and today’s episode is truly special. We are diving—quite literally—into one of the most mysterious, vast, and awe-inspiring environments on our planet: the open ocean. Our guest today, , a distinguished oceanographer and professor of biology, will guide us on this incredible journey. Please check out our show notes and the website for more details on Dr. Sönke Johnsen’s upcoming Smithsonian Associates presentation titled Smithsonian Associate Dr. Sönke Johnsen has spent his career exploring the world far beyond the shore, where sunlight disappears, and the rules of survival defy everything we know. From bioluminescent creatures that light up the abyss to translucent animals so clear they become invisible to predators, the open ocean is teeming with life forms that are as bizarre as they are fascinating. But this fragile ecosystem is under threat from human activity and climate change, and Dr. Johnsen's work reveals both its beauty and the urgent need to protect it. His latest book, available at Apple Books, gives us an intimate look at how these deep-sea creatures thrive in the face of crushing pressures, extreme darkness, and the constant battle for survival. Through vivid storytelling and groundbreaking research, Dr. Johnsen opens our eyes to the wonders hidden beneath the waves. Today, we’ll hear firsthand about his daring expeditions, the breathtaking discoveries, and the challenges of working in such a formidable and enigmatic environment. Prepare to be amazed as we explore what Dr. Johnsen calls “the last great frontier on Earth.” Please check out our show notes and the website for more details on Dr. Sönke Johnsen’s upcoming Smithsonian Associates presentation titled My thanks, always, to the Smithsonian team for all they do to support the show. My ongoing thanks to excutive producer Sam Heninger, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better™. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329260

How Bookworms Beat The Nazis: Smithsonian Associates Interview Series 10/11/2024

How Bookworms Beat The Nazis: Smithsonian Associates Interview Series Welcome to The Not Old Better Show, Smithsonian Associates edition. I’m Paul Vogelzang, and I’m so glad you’re joining us today. At the height of World War II, the United States faced one of its greatest challenges: the urgent need for intelligence to help win the war against Nazi Germany. But who would answer the call? Soldiers and generals were obvious choices, but what if I told you that some of the most effective spies weren’t military men at all? What if some of the heroes behind enemy lines were actually scholars, librarians, and literature professors? It sounds like something out of a spy novel, but it’s true. Today, we have a fascinating and thought-provoking episode that will take us deep into one of the most unexpected stories of World War II. Our guest is historian Elyse Graham, here to share insights from her remarkable new book Book and Dagger: How Scholars and Librarians Became the Unlikely Spies of World War II. Elyse’s research uncovers how the U.S. Office of Strategic Services, the precursor to the CIA, turned to academia—recruiting some of the sharpest minds from American universities to carry out top-secret operations. These “bookworms” went undercover, decoding enemy communications, hunting spies, and gathering intelligence that helped change the course of the war. Among them were Joseph Curtiss, a literature professor who tracked down German agents, and Adele Kibre, an archivist who smuggled valuable documents out of neutral Sweden—while the world watched in suspense. This story is not just a testament to the power of knowledge, but a reminder of how intellectual curiosity and a love of books can make a real difference in the world—even in times of war. So, what can we learn from these brilliant, unexpected spies? How did their work shape modern intelligence and even American higher education? And why is this story so relevant today, as libraries and the humanities face increasing pressure? Today, Elyse Graham will answer these questions and more, as we explore the incredible story of how bookworms helped beat the Nazis. Stay tuned—it’s an episode you won’t want to miss. My thanks to Dr. Elyse Graham for her generous time and check out Dr. Graham’s upcoming Smithsonian Associates presentation titled, “How Bookworms Beat The Nazis.” Check our show notes today for more information about Dr. Graham’s Smithsonian Associates presentation. My thanks to Smithsonian for all their support of the show. My thanks to Executive Producer Sam Heninger. My thanks to you, our Smithsonian Associates audience on radio and podcast. Be well, be safe and let's talk about better. The Not Old Better Show on radio and podcast. Thanks everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/34329265

The Truth About Immigration: Why Successful Societies Welcome Newcomers 10/10/2024

The Truth About Immigration: Why Successful Societies Welcome Newcomers Welcome to The Not Old Better Show on radio and podcast, I’m your host, Paul Vogelzang. Today’s show is brought to you by . Today, we’re tackling one of the most important and misunderstood issues of our time: immigration. Now, immigration is a word that can stir up a lot of emotions and controversy. It’s a subject that often divides people, politicians, and headlines, but what if I told you that much of what we believe about immigration—about its effects on our jobs, our economy, and our culture—isn’t backed by the facts? Our guest today is someone who’s spent nearly two decades researching this very topic. His name is , a professor at the prestigious Wharton School of the University of Pennsylvania, and his new book flips the script on how we think about immigration. This isn’t just a book about policy, but about people—their stories, their contributions, and the undeniable data that shows how immigrants are not just filling gaps in our workforce, but are driving innovation, creating jobs, and making our communities stronger. In today’s conversation, we’ll dig into the myths and the reality. Is immigration really a zero-sum game where one group has to lose for the other to gain? What happens when we shift our focus from fear to facts, from seeing immigrants as competitors to recognizing them as catalysts for growth? Zeke’s work challenges us to broaden our understanding. He’ll share eye-opening statistics, compelling real-life examples, and a clear, nonpartisan look at how newcomers—from the engineers behind your favorite tech gadgets to the chefs behind the dishes we love—are essential to a thriving society. And as many of our listeners know, this show is about celebrating every stage of life and every story that adds value to our world, especially for those of us aged 50 and above. Immigration isn’t just an issue for younger generations—it directly impacts retirees, businesses, and the future of our communities. So, whether you’re curious, skeptical, or simply ready to hear a new perspective on a long-debated issue, stick with us. You might just walk away seeing things in a whole new light. My thanks to for sponsoring today’s show. My thanks to our guest today Zeke Hernandez, author of the excellent new book. My thanks to Sam Heninger, executive producer and my thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show on radio and podcast. Thanks everbody and we’ll see you next week. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329270

Prevention Magazine Healthy Living Interview Series: Walk Away the Pain, October 2024 10/02/2024

Prevention Magazine Healthy Living Interview Series: Walk Away the Pain, October 2024 Welcome to The Not Old Better Show, Prevention Magazine Monthly Healthy Living Series. I’m your host, Paul Vogelzang. Today’s Prevention Magazine October episode is brought to you by UnitedHealthcare Medicare Plans. At UnitedHealthcare, we provide coverage you can count on for your whole life ahead. We have a jam packed show today. Today we’re exploring a topic that is both simple and profound: the power of walking. Our guest is the inspiring Joyce Shulman, co-founder of 99 Walks, author of the best selling book, ‘Why Walk,’ TED Talk famous, and Joyce will join us as we lace up our shoes and experience the transformative benefits of walking. First are two audience favorites from our The Not Old Better Show, Prevention Magazine Monthly Healthy Living Series. Senior Health Editor—Nutrition & Fitness, and Kaitlyn Phoenix, Deputy Editor, Hearst Health News Room are here to share their perspectives, insights and special touches to the October Prevention Magazine issue. With Alyssa Jung and Kaitlyn Phoenix we’ll be talking about important, relevant, and timely health topics from the October issue like breast health, ‘earworms,’ and finding the right ‘weight neutral’ doctor. Then, Alyssa will tell us about the cover story, “Walk Away the Pain" setting us up to hear from "Why Walk" author Joyce Shulman. In today’s episode, Joyce will share her journey from lawyer to entrepreneur, discuss the importance of staying motivated, and offer practical tips on how to incorporate walking into your daily routine—even when the weather isn’t on your side. We’ll also dive into how walking is becoming a vital component in healthcare, with Medicare plans now offering walking tours and group classes to promote health and wellness for seniors. So, grab your walking shoes and get ready to be inspired by Joyce Shulman’s passion and insights. You’ll learn why walking is much more than just exercise—it’s a pathway to a better life. You’ll find links in our notes today for each of the October Prevention Magazine stories, as well as for Joyce Shulman. My thanks to UnitedHealthcare Medicare Plans. At UnitedHealthcare, we provide coverage you can count on for your whole life ahead. My thanks to all you our speical Not Old Better Show, Prevention Magazine Healthy Living series audience here on radio and online. My thanks to executive producer . And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best life. Check it out the , available now on newstands everywhere, and please sign up for the . Everything will be in our show notes today…Be well, be safe, and Let’s Talk About Better™… Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329275

Growing Up in the Ice Age: Smithsonian Associate Dr. April Nowell 09/27/2024

Growing Up in the Ice Age: Smithsonian Associate Dr. April Nowell Welcome to on radio and podcast. I’m Paul Vogelzang, and today we have an extraordinary episode for you. We’ll be speaking with , a distinguished Paleolithic archaeologist and professor of anthropology, whose groundbreaking work is giving a voice to a forgotten and overlooked population from the Ice Age—children. In prehistoric societies, children made up nearly half of the population, but until recently, their roles in the ancient world have been largely invisible. When we think of our Ice Age ancestors, we tend to imagine adults—hunting, gathering, crafting tools, and creating art. But what about the infants, toddlers, and adolescents living alongside them? Dr. Nowell’s research challenges us to reframe how we understand the past. Link for details about Dr. Nowell’s presentation titled: Dr. Nowell will take us on a journey back in time, as we learn how Ice Age children played, learned, and adapted to a challenging environment, leaving marks—literally and figuratively—that have lasted tens of thousands of years. Their contributions weren’t just crucial to their survival, but to the survival and flourishing of humanity itself. In a time when their small bones and quiet voices have long since disappeared, Dr. Nowell’s research brings these children back into focus, helping us understand how their lives shaped the culture, survival, and innovation of our species. It’s an honor to have Dr. Nowell here today, and I’m excited to dive into her fascinating work and the compelling stories she’s uncovered about childhood in the So, without further ado, let’s begin our conversation with Dr. April Nowell. Welcome to the show." My thanks to Smithsonian Associate Dr. April Nowell will be appearing at and you’ll find details in our today about her upcoming presentation, titled, My thanks to the Smithsonian team for all they do for the show. My thanks to executive editor and my thanks to you our wonderful audience here on radio and podcast. Thanks everybody and we’ll see you next week. Hosted by Ausha. See for more information. /episode/index/show/notoldbetter/id/34329280

Bloody Tuesday: The Forgotten Attack That Shaped the Civil Rights Movement 09/24/2024

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