The Not Old - Better Show

The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better®

Anthony Horowitz: Murder, Mystery, and the Power of a Second Act 04/30/2026

😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨ 04/24/2026

Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776? 04/18/2026

ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again 04/17/2026

🔥 Brad Taylor: Shadow Strike, Pike Logan, and the Price of Stopping Chaos 🌍🎯 04/14/2026

🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥 04/08/2026

🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥 🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥 The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026 Welcome to The Not Old Better Show Smithsonian Associates Interview Series—on radio and podcast. For ten years now, The Not Old Better Show has celebrated health, wellness, culture, and the stories that remind us we’re not old—we’re better. Now, as America commemorates 250 years of independence in 2026, this special series offers a dynamic exploration of America’s past, present, and future. Explore the people, ideas, conflicts, and aspirations that have shaped America–and how the past informs the challenges and possibilities ahead. At 250, America is still young enough to dream, and seasoned enough to know that freedom asks something of every generation. Through our we invite you to hear that story with fresh perspective, honest reflection, and renewed purpose. This is The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026. Anniversaries matter. Meaning matters more. History is never just behind us. Sometimes it sits right beside us, asking who we are, what we value, and what we owe the future. Stay with us as Paul Vogelzang continues this Smithsonian Associates conversation on the people, ideas, and moments that still call us to be better. Thanks for joining us this week on The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026—on radio and podcast. To hear more about today’s stories, catch our new Smithsonian Associates Interview Series, and enjoy our extensive back catalog of previous shows, please visit notold-better.com. Follow us on X at Not Old Better, and on Instagram at Not Old Better. This is a production of N.O.B.S. studios. I’m Paul Vogelzang. Thanks for spending this time with us. Join me again next time as we continue sharing stories that remind us we’re getting better, not just older. Because 250 years later, Better is still a conversation worth having. Let’s talk about Better. This is commemorating 250 Years of Independence in 2026 /episode/index/show/notoldbetter/id/40778570

This Is Your Life, Carolyn Forté: Good Housekeeping’s Queen of Clean Opens the Big Red Book 03/24/2026

When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis 03/18/2026

When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis The Not Old Better Show, Art of Living Interview Series Thank you, I’m Paul Vogelzang. Today’s episode is brought to you by . Have you ever stood at the pharmacy counter, card in hand, and heard one word: denied? For our listeners over 50, that moment isn’t about inconvenience. It’s blood pressure meds. It’s insulin. It’s the medication that keeps you steady, independent, and in your own life. And then comes the “solution”: “Try a coupon.” “Pay cash.” “Use a marketplace.” Behind that advice is a system that can feel like a black box—prior authorization, shifting formularies, and now, more and more, algorithms. AI can speed up decisions, but it can also shut a door without giving you a clear, human explanation. Now add the third ingredient: social media. A nonstop feed that can take real pain and turn it into a blame spiral—until people stop asking, “How do we fix this?” and start asking, “Who do we punish?” We’ve seen how fast outrage can spread, and how dangerous it can become when it’s celebrated instead of cooled down. Today on The Not Old Better Show, we’re connecting those dots—insurance hurdles, AI-driven denials, and the polarization that’s eroding trust. Our guest is Dr. William Soliman, CEO of the Accreditation Council for Medical Affairs and a leading expert on pharma and health insurance. He’ll explain TrumpRx—what it is, what it isn’t, and why a discount price that doesn’t count toward your deductible can backfire for seniors on multiple medications. We’ll talk reform. We’ll talk responsible tech. And we’ll talk empathy—because healthcare can’t run on anger. And it’s never too late to insist on dignity at the doctor’s office. Remember, support our sponsors: today’s episode is brought to you by . /episode/index/show/notoldbetter/id/40525210

Your Watch Is Smart. You’re Smarter: AI Fitness Without Losing the Human 03/17/2026

🎀👵👧 From Grandma to Granddaughter: “Bows & Ties” and the Power of Sisterhood with Kavya Thakrar 📚✨ 03/02/2026

Good Housekeeping, Good Better Best: All About Coffee: The Best Coffee Makers for Your Money & Smart Tips for a Better Brew with Eva Bleyer 02/27/2026

Good Housekeeping, Good Better Best: All About Coffee: The Best Coffee Makers for Your Money & Smart Tips for a Better Brew with Eva Bleyer Good Housekeeping, Good Better Best: All About Coffee: The Best Coffee Makers for Your Money & Smart Tips for a Better Brew with Eva Bleyer The Not Old Better Show, Good Better Best Interview Series ☕🚨 Is Your Coffee Maker Ruining Your Morning? We talk endlessly about productivity 📈, performance 🎯, optimization ⚙️, and daily habits. But when was the last time you examined the one ritual millions rely on every single morning? ☕ Coffee. In our latest episode of The Not Old Better Show, I sat down with Eva Bleyer, Reviews Analyst at the Good Housekeeping Institute 🧪, to ask a deceptively simple — and surprisingly revealing — question: 👉 Is your coffee maker helping your brew… or quietly sabotaging it? What followed was not a casual conversation about gadgets. It was a masterclass in precision 🎛️, temperature control 🌡️, grind size ⚡, maintenance 🧼, and smarter purchasing decisions 💡. Small variables. Massive impact. Because here’s the truth: details matter. In the test kitchen. In business. In leadership. In life. We also explored how evolving lifestyles — downsizing 🏡, living solo, simplifying routines 🧘‍♂️ — should change the tools we choose. The “best” option is rarely the most expensive 💰. It’s the one aligned with who you are now. There’s something powerful about refining the ordinary. A better cup of coffee may seem small. But elevating daily rituals can sharpen focus 🧠, reduce waste ♻️, conserve money 💵, and bring greater intention to how we start our day. If you value evidence over hype 📊, insight over marketing noise 📣, and practical wisdom you can apply immediately — this conversation is for you. 🎧 Listen on Apple Podcasts: https://notoldbettershow.info/NewEpisode /episode/index/show/notoldbetter/id/40260170

Chris Parker: Privacy Without Paranoia — Stay One Step Ahead of Scammers 02/24/2026

When “Family” Becomes “Target”: Mark Greaney’s Gray Man Turns Protector in The Hard Line 02/17/2026

Troublemaker: Jessica Mitford’s Life of Principle, Protest, and Wit 02/09/2026

SAINTS, SEX, SENTIMENT, AND CHOCOLATE: A SHORT HISTORY OF VALENTINE'S DAY 02/05/2026

Look Twice: What a CIA Spy Wants You to See Before It’s Too Late 02/03/2026

Look Twice: What a CIA Spy Wants You to See Before It’s Too Late Look Twice: What a CIA Spy Wants You to See Before It’s Too Late THE NOT OLD BETTER SHOW, ART OF LIVING INTERVIEW SERIES 🕵️‍♂️ Tim Beard spent years in the CIA’s Clandestine Service. Now, he’s on a mission to help you and your family stay safe—starting with what he calls the Look Twice Mindset. You’re listening to The Not Old – Better Show, Art of Living series. I’m Paul Vogelzang and today’s episode is brought to you by Cozy Earth. How are you showing extra love this February? Whether it’s for someone special or just for yourself, makes it easy to bring comfort and care into your everyday life. Thanks for joining us today. Whether you’re 35 or 75, there are moments in daily life where you’re most vulnerable—and most unaware. Tim’s new book series, Look Twice, translates high-stakes security habits into simple, powerful routines for ordinary people. 👁️ From ATMs and elevators to road rage and digital scams, Beard teaches listeners how to spot danger before it escalates. It’s not about fear—it’s about preparation. And it starts with recognizing the blind spots in your daily habits. On this episode of The Not Old – Better Show, Tim shares practical, field-tested insights from his CIA days—and how you can use them to protect yourself and your loved ones. 🎧 If you care for aging parents, live alone, or just want to sharpen your awareness, this episode is well worth your time. Listen here → https://notoldbettershow.info/NewEpisode #LookTwice #SituationalAwareness #SeniorSafety #PersonalSecurity #TimBeard #NotOldBetter #ArtOfLiving 🛡️ “Safety isn’t about fear — it’s about preparation.” – Tim Beard, former CIA officer, Marine, and now author of the Look Twice safety series. Remember today’s episode is brought to you by Cozy Earth. How are you showing extra love this February? Whether it’s for someone special or just for yourself, makes it easy to bring comfort and care into your everyday life. /episode/index/show/notoldbetter/id/39971975

🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits 01/27/2026

🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits 🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits The Not Old Better Show, Music Today Interview Series Thank you. I’m Paul Vogelzang and today’s episode is brought to you by Hungryroot. Hungryroot…tailored meals for your taste. There are voices that entertain us… and then there are voices that change us. Today, we’re talking about one of the most important voices in American music—and arguably, American history: Sam Cooke. Most of us know the hits. “You Send Me.” “Wonderful World.” “Twistin’ the Night Away.” And of course, “A Change Is Gonna Come”—a song so powerful it still feels unfinished, because the change it calls for is still unfolding. But here’s the thing: if we only talk about the hits, we miss the man. We miss the gospel prodigy shaped in church choirs. The strategist who understood crossover before the industry had a name for it. The entrepreneur who built his own label to protect artists who looked like him. The quiet innovator who helped design the very sound that Motown, Stax, and soul music itself would ride to greatness. Sam Cooke lived fast, worked relentlessly, and died tragically at just 33 years old. His death—controversial, unsettling, and still debated—often overshadows something far more enduring: his intention. Not just to make beautiful music—but to make music that moved culture forward. Today, we’re going deeper. Not the obvious songs—but the revealing ones. The deep cuts that tell the story of where Sam came from… where he was going… and why his influence still surrounds us today—whether we realize it or not. Music historian Scott Shea joins us to unpack six songs that don’t just sound good—they explain Sam Cooke. This is Music Today. And this is a story worth listening to closely. As we close today, it’s worth remembering this: Sam Cooke didn’t just sing songs. He built bridges—between gospel and pop, between Black audiences and white radio, between joy and justice. Yes, his death remains unsettled. And yes, the unanswered questions still linger. But the most important truth is this: his life was not defined by how it ended—but by what it set in motion. Every time you hear the ease in his voice… the hope behind his phrasing… the confidence of an artist who knew his worth… You’re hearing someone who understood that music could soften hearts and sharpen conscience at the same time. Sam Cooke showed us that progress doesn’t always shout. Sometimes, it sings. So if today’s conversation sent you back to his catalog—especially the deeper cuts—listen closely. Not just for nostalgia, but for intention. For courage. For the quiet blueprint of soul music as we know it. Because long after the mystery fades, the music remains. And that—ultimately—is the change that came. I’m Paul Vogelzang. Thanks for listening to Music Today, brought to you by Hungryroot! Go to Hungryroot dot com slash NOB and use code NOB. Until next time, keep listening with curiosity—and heart. /episode/index/show/notoldbetter/id/39889490

🚐🌄 Sacred Landscapes: Sam Gennawey’s 175,000-Mile Quest for Meaning 01/25/2026

🔥 From Invisible to Invincible: Kimber Hardick on Reclaiming Intimacy, Confidence & Joy After 50 💃💫 01/20/2026

The Quiet Strength of Nonviolence: What Dr. King Taught Us About Healing Conflict—At Home and Beyond 01/18/2026

🧠 Aging Doesn’t Have to Mean Losing Your Mind. Literally. 01/15/2026

🧠 Aging Doesn’t Have to Mean Losing Your Mind. Literally. 🧠 Aging Doesn’t Have to Mean Losing Your Mind. Literally. The Not Old Better Show, Smithsonian Associates Interview Series In our latest episode of The Not Old Better Show for the series, I sat down with neurologist and memory expert Dr. Barry Gordon—and let me tell you, this one stays with you. You may remember Dr. Gordon from his previous appearances, where he captivated us with his rare blend of scientific clarity, wit, and heart. He’s back today to talk about the facts—and fictions—surrounding Alzheimer’s and other dementias. And, Dr. Gordon will be back at Smithsonian Associates for another excellent, thorough presentation coming up. Check out our show notes for more details, but we have a snapshot with Dr. Gordon today. Dr. Gordon, who founded the Memory Clinic at Johns Hopkins, breaks down the fears surrounding Alzheimer’s and dementia—and he doesn’t sugarcoat it. But he also refuses to accept the tired narrative that memory loss is just a part of growing old. In fact, his message is clear: there’s a lot you can do, and the earlier you start, the better. From aerobic exercise (yes, it’s that powerful) to managing chronic conditions like hypertension and sleep apnea, Dr. Gordon lays out practical, proven steps to support brain health. He also reveals when you should raise the red flag about memory changes in yourself or a loved one—and what to do if you suspect something deeper than “just aging.” He even goes after the status quo in Alzheimer’s research—challenging the industry’s overemphasis on plaques and tangles, and advocating for a broader, patient-centered approach that includes prevention, lifestyle changes, and early behavioral interventions. If you’ve ever worried about your memory—or someone else’s—this episode is a must-listen. It’s not just informative. It’s empowering. —clear, candid, and compassionate, as always. You may remember Dr. Gordon from his previous appearances, where he captivated us with his rare blend of scientific clarity, wit, and heart. He’s back today to talk about the facts—and fictions—surrounding Alzheimer’s and other dementias. And, Dr. Gordon will be back at for another excellent, thorough presentation coming up. Check out our show notes for more details. 🎙 Full episode here → Apple Podcasts: https://notoldbettershow.info/4456zJi #SmithsonianAssociates #AlzheimersAwareness #Neurology #HealthyAging #NotOldBetter #LeadershipInMedicine #CognitiveHealth #BrainHealthMatters /episode/index/show/notoldbetter/id/39749650

Is the American Republic Overdue for a Tune-up? 01/13/2026

The Secrets Thomas Jefferson Tried to Keep 01/12/2026

Skip the Resolutions—Do What Works: Sabrena Jo on Wellness After 55 01/06/2026

Skip the Resolutions—Do What Works: Sabrena Jo on Wellness After 55 Skip the Resolutions—Do What Works: Sabrena Jo on Wellness After 55 Live Long Better: The Not Old Better Show & the American Council on Exercise Happy New Year and welcome to 2026, everyone! I’m so glad you’re here with us on Live Long Better, part of The Not Old Better Show. I’m your host, Paul Vogelzang. Today’s episode is brought to you by , COMFORT THAT ELEVATES EVERY DAY UNWRAP UNMATCHED SOFTNESS THIS SEASON! As we step into a brand-new year, it’s tempting to make grand plans, big promises, and bold resolutions. But today, we’re doing things differently. No pressure, no reinvention — just thoughtful reflection, meaningful movement, and a focus on what’s already working. Joining us is our returning friend and trusted expert, Sabrena has a gift for cutting through the fads and fluff, and today she’s helping us shift away from the typical “New Year, New You” mindset and toward something far more powerful — continuity, confidence, and connection. In this episode, Sabrena shares how adults over 55 can use movement, social connection, and real-life motivation to support better health without the burnout. She’ll bust a few fitness myths, offer science-backed strategies you can actually stick with, and remind us all that aging well isn’t about starting over — it’s about moving forward with purpose. So whether you’re walking with a friend, stretching in your living room, or simply taking stock of the year ahead, this one’s for you. Let’s get started—with Dr. Sabrena Jo. I’m Paul Vogelzang, and this is Live Long Better, part of the award-winning Not Old Better Show. That’s it for today’s episode — and what a way to kick off 2026. Remember, today’s episode is brought to you by , COMFORT THAT ELEVATES EVERY DAY UNWRAP UNMATCHED SOFTNESS THIS SEASON A huge thank you to for reminding us that healthy aging isn’t about chasing trends or starting over — it’s about building on the strength, wisdom, and movement we’ve already earned. So whether it’s a morning stretch, a walk with a neighbor, or simply giving yourself credit for what you are doing — keep moving, and keep meaning it. To hear more episodes like this one, including our full archive of inspiring conversations, head over to notold-better.com. You can also follow us on social media — we’re on Twitter @notoldbetter and Instagram at notoldbetter — for more insights, encouragement, and community. This episode is a production of N.O.B.S. Studios. From all of us here, I’m Paul Vogelzang — thank you for spending time with us today. Have a healthy, meaningful, and joyful start to your 2026, and I hope you’ll join me again next time. Live Long Better: Move smarter. Stay stronger. Find meaning in motion. 👟💪💛 /episode/index/show/notoldbetter/id/39629415

“Bloody Crowns and Broken Myths: Michael Livingston on the Real Hundred Years War” 01/04/2026

“Bloody Crowns and Broken Myths: Michael Livingston on the Real Hundred Years War” “Bloody Crowns and Broken Myths: Michael Livingston on the Real Hundred Years War” The Not Old Better Show, Smithsonian Associates Interview Series For more details, check out : The Hundred Years War: A New History Bloody Crowns A New History of the Hundred Years War ⚔️ Henry V at Agincourt. Joan of Arc at Orléans. But that’s just the beginning… joins The Not Old Better Show to expose what really happened during the Hundred Years War—and why it wasn’t 100 years at all. Think two centuries of shifting alliances, brutal innovation, and the making of modern Europe. 🎙️ Hear the true stories behind the myths now: https://notold-better.com #NotOldBetterShow #SmithsonianAssociates #HistoryMatters #MichaelLivingston #BloodyCrowns #50PlusLife 🔍 Think you know the Hundred Years War? Let’s rethink that. , Citadel Distinguished Professor and former Secretary-General of the U.S. Commission on Military History, joined me on The Not Old Better Show – Smithsonian Associates Series to talk about his new book, Bloody Crowns: A New History of the Hundred Years War. What he revealed shocked even me—a timeline that’s not 100 years, but 200 years of continental chaos from 1292 to 1492. ⚔️ It wasn’t just England and France. From Scotland to the Holy Roman Empire, from Italian city-states to the Iberian Peninsula, this conflict redrew the map of Europe and rewired the way nations thought about power, leadership, and identity. 🎯 We spoke about the decisive moments—like young Edward III’s shocking move at Nottingham Castle—and the long, grinding ones too: famine, mercenary bands, peasant revolts. And yes, we dug into the legends: Agincourt, Crécy, Poitiers, and the blazing courage of Joan of Arc. 📚 For those of us 50 and older, this conversation isn’t just about dusty old battles. It’s about understanding how we got here, how power shifts across generations, and how myths shape our memory. Michael’s storytelling is rich, witty, and accessible, and this episode is one I think you’ll truly enjoy. 🎧 Listen now: https://notold-better.com Let me know what surprised you most—or which figure from this era you’d want to meet in history. Attend Michael Livingston's upcoming for all the details, after our interview here. /episode/index/show/notoldbetter/id/39603740

🎙️ The Giant Leap: Is Space the Future of Life on Earth? 12/30/2025

Tested, Trusted, Travel-Smart: Lexie Sachs on Good Housekeeping’s Best Trips & Gear of the Year 12/29/2025

What Abraham Lincoln Still Teaches Us About Leadership 12/18/2025

Emotional Landscapes: Oscar-Nominated Filmmaker Pen Densham Reinvents Nature Photography 12/16/2025

Emotional Landscapes: Oscar-Nominated Filmmaker Pen Densham Reinvents Nature Photography Emotional Landscapes: Oscar-Nominated Filmmaker Pen Densham Reinvents Nature Photography The Not Old Better Show, Art of Living Interview Series 🎙️ Oscar-nominated filmmaker Pen Densham is now reinventing photography — and what it means to create at any age. Listen here: 🌿 Pen Densham blends storytelling with impressionist nature photography — and reminds us that it’s never too late to create. Listen now: 🎬 At 4 years old, Pen Densham rode an alligator in a short film. At 75, he’s reinventing what it means to be a storyteller — not with film, but through impressionist nature photography. https://pendenshamphotography.com/ Pen is best known for producing Robin Hood: Prince of Thieves, Backdraft, The Outer Limits, and The Twilight Zone. But today, he’s capturing landscapes like never before — using long exposures, movement, and emotion to turn still images into what he calls “visual music.” In our newest episode of The Not Old Better Show, sponsored by Longevity Mitopure Gummies: The First-Ever Longevity Gummies, powered by Mitopure. A delicious, easy way to put more energy into your day! Pen opens up about the courage it takes to create after success, after loss, and after 50. From letting go of perfection to embracing creative freedom, he offers an inspiring look at what’s possible when we stop asking for permission. This is a must-listen for professionals, artists, and anyone redefining their next chapter. Creativity isn’t bound by age — and Pen Densham proves it. https://pendenshamphotography.com/ Longevity Gummies, powered by Mitopure, sponsor today’s show — the first-ever Urolithin A gummy that’s clinically proven to support strength, energy, and healthy aging — right down at the cellular level. Head to to get started. That’s timeline.com/nob. Your cells will thank you. 🎧 Listen here: /episode/index/show/notoldbetter/id/39415260

Restoring Sight, Restoring Lives: The $10M Campaign to End Preventable Blindness 12/15/2025

Restoring Sight, Restoring Lives: The $10M Campaign to End Preventable Blindness Vision for All: The Life-Changing Power of a Simple Donation Welcome to The Not Old Better Show, Art of Living series. Today’s show is brought to you by Aura Frames. Aura Frames: the gift that brings your favorite holiday traditions and memories to life every day. 🎙️ This is our annual charitable giving show, and we’re proud to announce that our 2025 giving selection is the life-changing vision restoration campaign from The Fred Hollows Foundation, supported by Causeway’s $10 million matching challenge.Today, we’re talking about something that affects millions—and could very well affect someone you know and love. Because around the world, more than 43 million people are blind—and the shocking truth is, nine out of ten of those cases are entirely preventable. Imagine being unable to see your grandchildren’s faces… or having to stop working or reading simply because your sight failed—and no one was there to help. That’s the reality in places like Ethiopia and Cambodia, where basic eye care is often out of reach. But it doesn’t have to stay that way. Joining us today are two remarkable people: Andrea Galan, Executive Director of The Fred Hollows Foundation USA—one of the world’s most trusted vision-restoration organizations—and Doug Heske, CEO of Causeway, whose platform is helping fuel a $10 million matching campaign to restore sight to tens of thousands. We’ll hear how cataract surgeries costing less than $25 are getting people back to work, how a simple pair of eyeglasses can keep a child in school, and how every dollar you give right now can go twice as far thanks to this match. And we’ll ask something simple: How can we help? This is about dignity, legacy, and action. It’s about doing something measurable and meaningful—especially at the end of the year, when so many of us are thinking about how to give back. So stay tuned—this one’s personal, powerful, and filled with hope. Here now is our conversation with Andrea Galan and Doug Heske. 🎙️ I’m your host, Paul Vogelzang, and this is The Not Old Better Show. /episode/index/show/notoldbetter/id/39402395

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