The Not Old - Better Show
The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better®
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The Anti-Hype Beauty Episode: Good Housekeeping’s April Franzino on Testing, Trust, and Aging Well Core Promise to the Listener
06/25/2026
The Anti-Hype Beauty Episode: Good Housekeeping’s April Franzino on Testing, Trust, and Aging Well Core Promise to the Listener
The Anti-Hype Beauty Episode: Good Housekeeping’s April Franzino on Testing, Trust, and the Aging Well Core Promise to the Listener The Not Old Better Show Good Housekeeping Good Better Best Interview Series Beauty advice has moved from the department store counter to the magazine page to the endless scroll. That shift matters, especially for adults 60+. Today, consumers are trying to make sense of sunscreens, retinol, dark spot correctors, fragrance, skin-tightening products, “anti-aging” claims, and social media recommendations that often sound more certain than the evidence allows. On this episode of The Not Old Better Show, I speak with April Franzino, Senior Beauty and Style Director at Good Housekeeping, Woman’s Day, and Prevention. April brings the perspective of a journalist, editor, product tester, and consumer guide. We talk about the Good Housekeeping Beauty Awards, the role of Beauty Lab testing, why sunscreen remains central to skin care, and how readers can separate practical guidance from polished salesmanship. For me, the larger question is trust. Who has earned it? What has been tested? What should we question before spending money? Experience matters. Longevity matters. And in beauty, as in health journalism, confidence should never outrun evidence. 🎙️🧴✨ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-not-old-better-show/id1085682174
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👀 LOOK TWICE: What a Former CIA Officer Wants You to See Before Trouble Finds You: Vol 3 🛡️✈️
06/23/2026
👀 LOOK TWICE: What a Former CIA Officer Wants You to See Before Trouble Finds You: Vol 3 🛡️✈️
👀 LOOK TWICE: What a Former CIA Officer Wants You to See Before Trouble Finds You: Vol 3 🛡️✈️ The Not Old Better Show, Art of Living Interview Series 🛡️ “Safety isn’t about fear — it’s about preparation.” – Tim Beard, former CIA officer, Marine, and now author of the Look Twice safety series. Tim has protected U.S. assets in hostile regions across the globe. But now, his mission is closer to home—helping seniors and families protect themselves from threats in daily life. 👁️ From elevators and ATM lines to phishing emails and parking garages, Look Twice teaches you how to spot what others miss—and act before danger escalates. This is the episode to share with your family. If you’re caring for aging parents, living alone, or just want to sharpen your awareness, Tim’s advice could be life-saving. 🎧 Tune in to The Not Old – Better Show to hear how to protect your future with simple, powerful preparation: Apple Podcasts, here: https://podcasts.apple.com/us/podcast/the-not-old-better-show/id1085682174
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The Call Before the Crisis: Ken Duckworth on Men, Mental Health, and the Families Who Notice First
06/17/2026
The Call Before the Crisis: Ken Duckworth on Men, Mental Health, and the Families Who Notice First
The Call Before the Crisis: Ken Duckworth on Men, Mental Health, and the Families Who Notice First The Not Old Better Show, Healthy Living Interview Series A man can say “I’m fine” and still may be asking, in the only way he knows how, for someone to notice. That is where this episode begins. 🎙️ For June 2026 and Men’s Health Month, I’m joined on The Not Old Better Show by Dr. Ken Duckworth, longtime Chief Medical Officer at NAMI and author of You Are Not Alone. His work is rooted in medicine, family experience, and the stories of people who have lived with mental illness and learned what helped. We talk about men, silence, shame, depression, suicide risk, partners who are worried, adult children who are scared, and the hard question many families face: when is this more than a rough patch? This conversation is for the man who keeps saying he is fine. It is also for the wife, husband, partner, brother, sister, daughter, son, friend, or neighbor who sees the change and does not know how to start. Listen to the episode. Then do one small thing today: call, text, stop by, or ask the second question. “How are you really doing?” 💙 If someone is in immediate danger, call emergency services. In the U.S., if you or someone you know is struggling or in crisis, call or text 988. Listen on Apple Podcasts!
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When the Guru Falls: Meryl Davids Landau on Yoga Bind, Betrayal, and the Courage to Begin Again 🧘♀️🔥
06/12/2026
When the Guru Falls: Meryl Davids Landau on Yoga Bind, Betrayal, and the Courage to Begin Again 🧘♀️🔥
When the Guru Falls: Meryl Davids Landau on Yoga Bind, Betrayal, and the Courage to Begin Again 🧘♀️🔥 The Not Old Better Show, Art of Living Interview Series Today, we’re talking about story, spirit, betrayal, friendship, and the search for something steady when life throws us off balance. My guest is award-winning author, independent health journalist, certified yoga teacher, and returning fan favorite, novelist Meryl Davids Landau. Meryl is the author of what she calls mindful women’s novels, including Downward Dog, Upward Fog, the award-winning Warrior Won, and now her third novel, Yoga Bind. This new book brings us back into a circle of spiritually seeking women, but this time, the ground underneath them shifts. Janelle, the central character, is moving along her spiritual path when a serious accusation against her revered yoga guru forces her to ask a painful question: If the teacher is tainted, are the teachings tainted too? That’s a powerful question. And it’s not only about yoga. It’s about trust. It’s about community. It’s about how we hold complexity when someone we admire disappoints us, or worse. And for many of us, especially as we get older, it’s also about how we keep growing without becoming cynical.
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Eat Strong, Move Smart: Stefani Sassos on Food, Fitness & Health Claims That Matter After 50
06/10/2026
Eat Strong, Move Smart: Stefani Sassos on Food, Fitness & Health Claims That Matter After 50
Eat Strong, Move Smart: Stefani Sassos on Food, Fitness & Health Claims That Matter After 50 The Not Old Better Show, Good Housekeeping, Good Better Best Interview Series 🥗 What does “healthy” really mean after 50? It’s a question many of us ask while standing in the grocery aisle, reading a supplement label, hearing about a new diet trend, or wondering whether our workouts are doing enough to keep us strong. On the Good Housekeeping Interview Series from The Not Old Better Show, Paul Vogelzang welcomes Stefani Sassos, MS, RDN, CDN, Nutrition and Fitness Director for the Good Housekeeping Institute. Stefani is a registered dietitian and certified personal trainer who helps people make sense of food, fitness, and the health claims we see every day. In this episode, Stefani talks about the Mediterranean way of eating, her High-Protein Mediterranean Cookbook, protein and muscle strength, why hamstrings matter for movement and balance, and how fitness and food work together as we age. We also get into the topics that make many people pause: SPF in a pill, supplements that may worsen hair loss, postbiotics, USDA food labels, and how Good Housekeeping reviews health information before sharing it with readers. For professionals, caregivers, adult children, and anyone focused on aging well, this is a smart and grounded conversation about staying curious, asking better questions, and making choices that support a fuller life. 🎧 Listen to the episode here: https://podcasts.apple.com/us/podcast/the-not-old-better-show/id1085682174
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🚘🔥 Modesto, chrome, rock & roll, and American Graffiti Festival 2026
06/05/2026
🚘🔥 Modesto, chrome, rock & roll, and American Graffiti Festival 2026
🚘🔥 Modesto, chrome, rock & roll, and American Graffiti Festival 2026 The Not Old Better Show, Art of Living Interview Series 🚘 Some communities have landmarks. Modesto California has a soundtrack, a streetlight, a polished hood, and a story that helped shape American pop culture. On this episode of The Not Old Better Show, Paul Vogelzang talks with Steve Perry and Chris Murphy about the — a celebration tied to George Lucas, American Graffiti, classic cars, radio, rock and roll, and the culture of 1950s–70s Americana. But this conversation goes far beyond chrome. Steve and Chris share why the Graffiti USA Classic Car Museum matters as a civic project, an educational space, a home for local stories, and a way to preserve memories that may otherwise be lost. For donors, sponsors, volunteers, and local partners, this is a chance to help Modesto protect its own story — and share it with families, visitors, students, car lovers, and future generations. 🚗 History has horsepower. Community gives it a future. Watch/listen: notold-better.com
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Rachel Carson’s Question: What Are We Not Seeing?
06/04/2026
Rachel Carson’s Question: What Are We Not Seeing?
Rachel Carson’s Question: What Are We Not Seeing? Smithsonian Associates Interview Series with Rebecca Henson 🛑 Before the headlines… before the movement… there was a question: ❓ What are we not seeing? Rachel Carson—📖 writer, 🔬 scientist, ⚖️ truth-teller—challenged a nation at the height of its confidence. Her words didn’t just inform—they unsettled, awakened, and changed the course of history. 🎙️ Smithsonian Associate Rebecca Henson joins us to reveal Carson’s full story—her wonder, her courage, and why her message hits just as hard today. 🎧 Listen now: notold-better.com #NotOldBetter #RachelCarson #LiveWithPurpose #AgingWell #EnvironmentalInsigh
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🧠 The Math Lie: You Were Never Bad at Math—You Were Taught to Fear It 🔥
05/28/2026
🧠 The Math Lie: You Were Never Bad at Math—You Were Taught to Fear It 🔥
🧠 The Math Lie: You Were Never Bad at Math—You Were Taught to Fear It 🔥 🧠 What if math was never the problem—only the way we were taught to see it? In this episode of The Not Old Better Show, Paul talks with award-winning author Junaid Mubeen about Think Like a Mathematician and the surprising tools math gives us for everyday life: spotting patterns, weighing choices, escaping all-or-nothing thinking, and understanding why small actions can change everything. 🔥 From combinatorics to chaos theory, this is math without the panic and with real purpose—especially for adults 60+ who are still curious, still learning, and still rewriting old stories. 🎧 Listen now and retire “I’m not a math person” for good. Because better thinking is healthy aging, too. ✨ Tune in now.
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America at 250: Celebration… or Stress Test? 🇺🇸
05/22/2026
America at 250: Celebration… or Stress Test? 🇺🇸
🇺🇸 America turns 250… but what exactly are we celebrating? And who gets to decide the story of the United States? 🤔📜 This week on The Not Old – Better Show, award-winning host Paul Vogelzang sits down with Princeton historian and CNN political analyst Dr. Julian Zelizer for a timely conversation about democracy, polarization, patriotism, and the future of America itself. From the founders’ vision 🇺🇸 to today’s battles over elections, misinformation, and civic trust, Dr. Zelizer explains why America 250 may become a defining test for the nation. 🎧 Thoughtful. Provocative. Essential listening. Listen now on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-not-old-better-show/id1085682174 #America250 #HistoryMatters #Democracy #JulianZelizer #SmithsonianAssociates #TheNotOldBetterShow #CivicEngagement #AmericanHistory
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The Mental Health Benefits of Movement
05/14/2026
The Mental Health Benefits of Movement
The Mental Health Benefits of Movement Live Long Better, Fitness Interview Series with Dr. Sabrena Jo What if one of the best things you can do for your mood, your memory, your confidence, and your independence does not require a gym, a stopwatch, or a brand-new pair of shoes? What if it starts with standing up, taking a walk down the hall, stretching while the coffee brews, or practicing balance beside the kitchen counter? Welcome to the April Live Long Better series from The Not Old Better Show. Today, we are talking about “The Mental Health Benefits of Movement,” and here is the provocative truth: after 50, movement is far more than exercise. It is a daily vote for steadiness, self-trust, sharper thinking, lower stress, and a stronger sense of possibility. Our guest is . She joins us to reframe movement as something joyful, useful, and deeply human—not a chore, not a punishment, and never a test you have to pass. We will talk about the brain-body connection, movement after a fall, balance training, fear, confidence, and the small steps that can help us feel more like ourselves again.
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Behind Closed Doors: Why Historic House Museums Are Rewriting the Story of America’s Past”: America 250
05/11/2026
Behind Closed Doors: Why Historic House Museums Are Rewriting the Story of America’s Past”: America 250
Behind Closed Doors: Why Historic House Museums Are Rewriting the Story of America’s Past: America 250 The Not Old Better Show, Smithsonian Associates Interview Series We don’t just inherit history—we decide how it’s told. 🏠 In this episode, shares why historic house museums are at a turning point. These aren’t just preserved spaces. They’re places where real lives—complicated, human, unfinished—still speak. What happens when we stop admiring the furniture… and start listening to the stories? For those of us thinking about legacy, community, and meaning—this conversation hits deeper than expected. For more information, please check out the Smithsonian Associates website: https://smithsonianassociates.org/ticketing/programs/historic-house-museums Listen here: notold-better.com
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Robert Watson: Declaration: The Untold Stories Behind America’s Founding Document:
05/07/2026
Robert Watson: Declaration: The Untold Stories Behind America’s Founding Document:
Dr. Robert Watson, Distinguished Professor of American History at Lynn University, reveals the lesser-known stories, surprising twists, and forgotten voices behind the most iconic document in U.S. history. Drawing from a wealth of primary sources—including letters, diaries, newspapers, and diplomatic communiqués—Watson reconstructs the debates, drafts, and drama that surrounded the creation of the Declaration of Independence. Focusing on the influence of women, enslaved individuals, and Indigenous peoples, Watson brings to light the varied cast of often-forgotten characters and perspectives that shaped the American experiment in his book, Declaration: The Story of American Independence. Along the way, he explores the document's philosophical roots, its political impact, and the enduring struggle to realize its lofty promises of liberty and equality. Learn more about Watson's new book Declaration: The Story of American Independence
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Live Long Better: The Science of Strength, Sleep, and Morning Sunlight
05/06/2026
Live Long Better: The Science of Strength, Sleep, and Morning Sunlight
What if better health didn’t require drastic change—just smarter habits? In this episode of The Not Old Better Show, I speak with Dr. Sabrena Jo from the American Council on Exercise about two highly effective, accessible strategies: strength training and morning light exposure. For adults over 50, maintaining muscle, balance, and mobility is essential for independence. Dr. Jo explains how simple resistance exercises—done just a few times a week—can make a measurable difference. We also explore emerging research on morning sunlight. Just 10–20 minutes early in the day can help regulate sleep cycles, improve mood, and even support metabolic health. The takeaway is simple and encouraging: small, consistent actions can lead to meaningful improvements in how we feel and function.
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Anthony Horowitz: Murder, Mystery, and the Power of a Second Act
04/30/2026
Anthony Horowitz: Murder, Mystery, and the Power of a Second Act
Anthony Horowitz: Murder, Mystery, and the Power of a Second Act The Not Old Better Show, Art of Living Interview Series What if your finest work comes later? 📚 In this episode of The Not Old Better Show, Anthony Horowitz reflects on a career that keeps finding new life. From Foyle’s War and Alex Rider to Marble Hall Murders and A Deadly Episode, he continues to surprise readers and viewers with wit, nerve, and remarkable range. What stayed with me most is this: growth does not end with early success. For writers, readers, and anyone in a second act, Anthony speaks candidly about risk, structure, discipline, and staying curious. It’s a conversation about craft, ambition, and why the next chapter can still be your strongest. Check out on Apple Books! https://books.apple.com/us/book/a-deadly-episode/id6751496045
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😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨
04/24/2026
😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨
😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨ The Not Old Better Show, Good Housekeeping Good Better Best Interview Series 😴 Poor sleep affects far more than your nights. It can shape focus, mood, recovery, and how you show up the next day. 🌙 In recognition of National Sleep Awareness Month, Good Housekeeping’s Good Better Best features Grace Wu and Amanda Constantine from the Good Housekeeping Institute’s Textiles, Paper & Apparel Lab. Their work combines lab analysis, hands-on product testing, and feedback from real consumers across the country. In this episode, they look closely at what actually helps people sleep better — from mattresses and bedding to cooling claims, smart beds, and long-term comfort. What makes this conversation stand out is its focus on evidence. It cuts through bold marketing and centers on support, temperature control, durability, and the everyday sleep problems people are trying to solve. For product teams, retailers, and consumers alike, the takeaway is clear: better sleep starts with better information. Listen to the episode here: Apple Podcasts, https://podcasts.apple.com/us/podcast/the-not-old-better-show/id1085682174 #SleepAwarenessMonth #SleepHealth #ConsumerInsights #GoodHousekeeping #GoodBetterBest
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Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776?
04/18/2026
Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776?
Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776? 1776 wasn’t inevitable 🇺🇸⚡ At the start of that year, most Americans weren’t calling for independence. They were asking for fairness… representation… a better version of the system they already knew. And yet, in just twelve months, something extraordinary happened. People changed their minds. Not overnight. Not easily. But through a steady collision of ideas 📜, lived experience, and undeniable reality. Pamphlets like Common Sense didn’t just inform—they reframed the debate. What once felt acceptable suddenly felt impossible. What once felt radical became necessary. That shift is worth paying attention to—especially now. Because 1776 reminds us that transformation doesn’t begin with certainty. It begins with conversation 🗣️… with disagreement… with the courage to rethink long-held assumptions. It asks a hard question: what does it take for individuals—and entire societies—to move from comfort to conviction? For those of us thinking about leadership, legacy, and the future we’re shaping, that question still matters. The founding generation didn’t have the luxury of clarity. They had risk. They had doubt. And they moved forward anyway ⚔️ 🎧 I explore this in a recent conversation with Pulitzer Prize-winning historian and his new book Declaring Independence: Why 1776 Matters. It’s not just a look back—it’s a lens on how change actually happens. for more information:
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ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again
04/17/2026
ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again
ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again The Truth About Aging No One Tells You—and What to Do About It Now Today’s episode is brought to you by We don’t talk enough about what happens after success. In my latest conversation with Michael Clinton—former President of Hearst Magazines and author of —we explored a question many professionals quietly face: What now? For decades, the narrative has been clear—work hard, achieve, and then eventually step aside. But what if that model no longer fits the reality of longer, more active lives? Michael offers a different perspective: don’t retire—refire. What stood out most is how often limitation isn’t physical—it’s psychological. Many people begin to scale back not because they have to, but because they believe they should. The real shift is internal. Moving from external validation to internal alignment. From what looks impressive… to what actually feels meaningful. If you’re in the second half of your career—or thinking about what comes next—this conversation may challenge more than your plans. It may challenge your assumptions. 🎧Listen on KLOI Community Radio! #Leadership #CareerGrowth #Aging #FutureOfWork #Purpose #LifelongLearning You can learn more about Michael and his work at roarforward.com, and as always, you can explore this episode and our full library at notold-better.com. Today’s episode is brought to you by , Every Style Every Home.
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🔥 Brad Taylor: Shadow Strike, Pike Logan, and the Price of Stopping Chaos 🌍🎯
04/14/2026
🔥 Brad Taylor: Shadow Strike, Pike Logan, and the Price of Stopping Chaos 🌍🎯
🔥 Some episodes stay with you. This one grabs hold. Brad Taylor joins Paul Vogelzang on The Not Old Better Show for a conversation about Shadow Strike (available for pre order on !), Pike Logan, old enemies, global stakes, and the hidden cost of keeping others safe. Taylor’s fiction reads like a diplomatic cable with a lit fuse—headline-hot, tense, and deeply human. For listeners who know that duty leaves marks, and that reinvention can arrive later in life, this episode hits home. Thriller fans, readers, writers, and anyone who loves a bold second act will find something here. #BradTaylor #ShadowStrike #PikeLogan #ThrillerBooks #SecondActs #AgingWell Listen now: Shadow Strike (available for pre-order on !), Pike Logan, old enemies, global stakes, and the hidden cost of keeping others safe! Check it out!
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🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥
04/08/2026
🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥
🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥 The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026 Welcome to The Not Old Better Show Smithsonian Associates Interview Series—on radio and podcast. For ten years now, The Not Old Better Show has celebrated health, wellness, culture, and the stories that remind us we’re not old—we’re better. Now, as America commemorates 250 years of independence in 2026, this special series offers a dynamic exploration of America’s past, present, and future. Explore the people, ideas, conflicts, and aspirations that have shaped America–and how the past informs the challenges and possibilities ahead. At 250, America is still young enough to dream, and seasoned enough to know that freedom asks something of every generation. Through our we invite you to hear that story with fresh perspective, honest reflection, and renewed purpose. This is The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026. Anniversaries matter. Meaning matters more. History is never just behind us. Sometimes it sits right beside us, asking who we are, what we value, and what we owe the future. Stay with us as Paul Vogelzang continues this Smithsonian Associates conversation on the people, ideas, and moments that still call us to be better. Thanks for joining us this week on The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026—on radio and podcast. To hear more about today’s stories, catch our new Smithsonian Associates Interview Series, and enjoy our extensive back catalog of previous shows, please visit notold-better.com. Follow us on X at Not Old Better, and on Instagram at Not Old Better. This is a production of N.O.B.S. studios. I’m Paul Vogelzang. Thanks for spending this time with us. Join me again next time as we continue sharing stories that remind us we’re getting better, not just older. Because 250 years later, Better is still a conversation worth having. Let’s talk about Better. This is commemorating 250 Years of Independence in 2026
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This Is Your Life, Carolyn Forté: Good Housekeeping’s Queen of Clean Opens the Big Red Book
03/24/2026
This Is Your Life, Carolyn Forté: Good Housekeeping’s Queen of Clean Opens the Big Red Book
This Is Your Life, Carolyn Forté: Good Housekeeping’s Queen of Clean Opens the Big Red Book The Not Old Better Show, Good Housekeeping Interview Series: Good Better Best Today’s episode is brought to you by , Every Style Every Home. And today’s episode is special. Today’s guest is special. we open a very large, very red book… and it begins with a familiar scene: a kitchen. A sink. A dish towel. And someone—possibly you—asking, “Do I really have to pre-rinse this?” Carolyn Forté has spent more than 40 years at Good Housekeeping, moving from the Textiles Lab to the Home Care & Cleaning Lab—where “clean” isn’t a vibe, it’s data. She and her team don’t just read labels; they challenge them. They make stains on purpose. They time cycles. They inspect fibers. They argue with myths. They test what works, what’s hype, and what’s going to leave your towels smelling like regret. She’s written books, taught millions, partnered with the American Cleaning Institute, and helped turn everyday home care into something practical, even reassuring—especially for those of us who want our homes to stay safe, comfortable, and easier to manage as the years add up. And yes… somewhere in the pages of this big red book is a sentence you never expected to hear: a waterproof computer keyboard… went into a dishwasher. For science. So settle in—because today is a warm, funny, heartfelt look back at the career of the woman who’s saved more family arguments than any referee ever could. Remember today’s episode is brought to you by , Every Style Every Home.
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When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis
03/18/2026
When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis
When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis The Not Old Better Show, Art of Living Interview Series Thank you, I’m Paul Vogelzang. Today’s episode is brought to you by . Have you ever stood at the pharmacy counter, card in hand, and heard one word: denied? For our listeners over 50, that moment isn’t about inconvenience. It’s blood pressure meds. It’s insulin. It’s the medication that keeps you steady, independent, and in your own life. And then comes the “solution”: “Try a coupon.” “Pay cash.” “Use a marketplace.” Behind that advice is a system that can feel like a black box—prior authorization, shifting formularies, and now, more and more, algorithms. AI can speed up decisions, but it can also shut a door without giving you a clear, human explanation. Now add the third ingredient: social media. A nonstop feed that can take real pain and turn it into a blame spiral—until people stop asking, “How do we fix this?” and start asking, “Who do we punish?” We’ve seen how fast outrage can spread, and how dangerous it can become when it’s celebrated instead of cooled down. Today on The Not Old Better Show, we’re connecting those dots—insurance hurdles, AI-driven denials, and the polarization that’s eroding trust. Our guest is Dr. William Soliman, CEO of the Accreditation Council for Medical Affairs and a leading expert on pharma and health insurance. He’ll explain TrumpRx—what it is, what it isn’t, and why a discount price that doesn’t count toward your deductible can backfire for seniors on multiple medications. We’ll talk reform. We’ll talk responsible tech. And we’ll talk empathy—because healthcare can’t run on anger. And it’s never too late to insist on dignity at the doctor’s office. Remember, support our sponsors: today’s episode is brought to you by .
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Your Watch Is Smart. You’re Smarter: AI Fitness Without Losing the Human
03/17/2026
Your Watch Is Smart. You’re Smarter: AI Fitness Without Losing the Human
Your Watch Is Smart. You’re Smarter: AI Fitness Without Losing the Human Live Long Better: The Not Old Better Show, ACE Interview Series With Dr. Sabrena Jo TODAY'S EPISODE IS BROUGHT TO YOU BY AND ⌚🤖 Your watch has years of data. Now AI wants to tell you what it means—and what to do next. ACE CEO Dr. Cedric Bryant said, “AI is now central to fitness.” In 2026 AI may become the backbone of programming, scheduling, personalization, and even staffing in gyms. 😮🏋️♀️🤖 Exciting? Yes. But here’s the myth to drop: AI and wearables won’t replace coaches or common sense. 🧠✅ On Live Long Better, Paul and Dr. Sabrena Jo (ACE) break down what to track (resting HR ❤️, sleep 😴, weekly movement minutes 🚶♂️) and how to use AI for safer intensity, smarter recovery, and steadier habits—without stress. 🚩📊 REMEMBER TO SUPPORT OUR SPONSORS: TODAY'S EPISODE IS BROUGHT TO YOU BY AND
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🎀👵👧 From Grandma to Granddaughter: “Bows & Ties” and the Power of Sisterhood with Kavya Thakrar 📚✨
03/02/2026
🎀👵👧 From Grandma to Granddaughter: “Bows & Ties” and the Power of Sisterhood with Kavya Thakrar 📚✨
🎀👵👧 From Grandma to Granddaughter: “Bows & Ties” and the Power of Sisterhood with Kavya Thakrar 📚✨ The Not Old Better Show, Art of Living Interview Series 🎀📚 Who’s the woman you still call when life feels wobbly? 👵👧 Today’s episode is brought to you by Good Looking. Clean Cooking, and this week on The Not Old – Better Show, 16‑year‑old author Kavya Thakrar shares “Bows and Ties,” built from 19 interviews celebrating sisterhood, confidence, and family wisdom. Tell us: who’s your “tie”? 💛 🎀👵👧 Quick question: who was the woman who steadied you when you were young—and have you thanked her lately? This week on The Not Old – Better Show, we’re featuring Kavya Thakrar, who published her book “Bows and Ties” at just 16. 📚 It’s a collection of 19 interviews with founders, creators, and doctors, woven with reflections on sisterhood, confidence, and connection. What stayed with me is how naturally this conversation bridges generations. ✨ For grandparents, parents, mentors, and leaders, it’s a reminder that the words we say at the kitchen table can echo for decades. For teens, it’s proof their voice matters right now. Try this today: 💬 send one message that starts with, “I still remember when you…” and finish it with a specific moment. A mother. A grandmother. A teacher. A friend. Those details build community—at any age. ❤️ Remember, today’s episode is brought to you by Good Looking. Clean Cooking. If you want an episode you can share with your daughter, granddaughter, sister, or your closest circle, this one hits home. 🎧📺 Watch/listen here: notold-better.com
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Good Housekeeping, Good Better Best: All About Coffee: The Best Coffee Makers for Your Money & Smart Tips for a Better Brew with Eva Bleyer
02/27/2026
Good Housekeeping, Good Better Best: All About Coffee: The Best Coffee Makers for Your Money & Smart Tips for a Better Brew with Eva Bleyer
Good Housekeeping, Good Better Best: All About Coffee: The Best Coffee Makers for Your Money & Smart Tips for a Better Brew with Eva Bleyer The Not Old Better Show, Good Better Best Interview Series ☕🚨 Is Your Coffee Maker Ruining Your Morning? We talk endlessly about productivity 📈, performance 🎯, optimization ⚙️, and daily habits. But when was the last time you examined the one ritual millions rely on every single morning? ☕ Coffee. In our latest episode of The Not Old Better Show, I sat down with Eva Bleyer, Reviews Analyst at the Good Housekeeping Institute 🧪, to ask a deceptively simple — and surprisingly revealing — question: 👉 Is your coffee maker helping your brew… or quietly sabotaging it? What followed was not a casual conversation about gadgets. It was a masterclass in precision 🎛️, temperature control 🌡️, grind size ⚡, maintenance 🧼, and smarter purchasing decisions 💡. Small variables. Massive impact. Because here’s the truth: details matter. In the test kitchen. In business. In leadership. In life. We also explored how evolving lifestyles — downsizing 🏡, living solo, simplifying routines 🧘♂️ — should change the tools we choose. The “best” option is rarely the most expensive 💰. It’s the one aligned with who you are now. There’s something powerful about refining the ordinary. A better cup of coffee may seem small. But elevating daily rituals can sharpen focus 🧠, reduce waste ♻️, conserve money 💵, and bring greater intention to how we start our day. If you value evidence over hype 📊, insight over marketing noise 📣, and practical wisdom you can apply immediately — this conversation is for you. 🎧 Listen on Apple Podcasts: https://notoldbettershow.info/NewEpisode
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Chris Parker: Privacy Without Paranoia — Stay One Step Ahead of Scammers
02/24/2026
Chris Parker: Privacy Without Paranoia — Stay One Step Ahead of Scammers
Chris Parker: Privacy Without Paranoia — Stay One Step Ahead of Scammers The Not Old Better Show, Technology Interview Series If someone says “Don’t tell anyone” or “Read me that code,” the safest move is to pause. 🚨 This week on The Not Old Better Show, we talk with Chris Parker—founder of WhatIsMyIPAddress.com and host of the Easy Prey podcast—about privacy without paranoia for the 50+ community (and for the families who look out for them). 🔒📱👵🧓 A few takeaways worth sharing at the kitchen table: ✅ Data isn’t just “marketing”—it can become access ✅ A simple public / private / secret test for what you share ✅ The 10‑second pause that breaks urgency traps If you help a parent with banking, set up logins for a loved one, or manage accounts for a small group or nonprofit, this episode gives clear language and practical habits—without turning life into a tech project. ❤️ Remember, today’s show is brought to you by and . . Please check out our show notes today for details and great deals from Wayfair and Mars Men. LISTEN: notold-better.com
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When “Family” Becomes “Target”: Mark Greaney’s Gray Man Turns Protector in The Hard Line
02/17/2026
When “Family” Becomes “Target”: Mark Greaney’s Gray Man Turns Protector in The Hard Line
🚨 “Family” = “target.” 😮💨🛡️ on THE HARD LINE (Gray Man #15, Feb 17) & why Court Gentry turns protector. 🎧Listen NOW 🕵️♂️⚠️ What happens when the mission stops being professional… and becomes personal? On the latest Not Old Better Show, brought to you by . we sit down with New York Times bestselling author Mark Greaney, creator of the Gray Man series, to talk about his newest thriller: (Gray Man #15, out Feb 17, 2026). 📚🗓️ This story shifts Court Gentry’s focus from hunter to protector 🛡️—because “family” becomes another word for “target.” ❤️🎯 For many of us, especially 50+ and 60+, that lands close: the lifelong role of keeping others safe, even when it costs you sleep, comfort, or peace of mind. We also talk craft and credibility 🔍🌍—Mark’s location work (including D.C. energy 🚇🇺🇸), the reality behind modern espionage, and how he writes an antagonist with a code ⚔️🧩… someone you may not agree with, but can’t ignore. If you like conversations about resilience 💪, loyalty 🤝, and the bonds we build over a lifetime ❤️—this episode is for you. 🎧👉 check it out:
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Troublemaker: Jessica Mitford’s Life of Principle, Protest, and Wit
02/09/2026
Troublemaker: Jessica Mitford’s Life of Principle, Protest, and Wit
Troublemaker: Jessica Mitford’s Life of Principle, Protest, and Wit The Not Old Better Show, Art Of Living Interview Series I’m Paul Vogelzang and welcome to the show, brought to you generously by : Good Looking. Clean Cooking. And just for our listeners, you can get an extra 10% off by visiting or using code NOB at checkout. Today’s guest brings us a story about someone who was impossible to ignore in life—and refuses to be forgotten in history. What does it look like to live a life built on principles—but never lose your sense of humor? Jessica Mitford—known as “Decca” to her friends—was born into British aristocracy. But she traded ballrooms for protest marches, royal privilege for civil rights work, and eventually became one of the fiercest investigative writers of her generation. She stood up to Congress, challenged corporate greed, and believed deeply that laughter could fuel resistance. In this new episode of The Not Old – Better Show, I speak with acclaimed author and scholar Carla Kaplan about her biography Troublemaker: The Fierce, Unruly Life of Jessica Mitford. The book is based on hundreds of interviews and archival discoveries, and paints a remarkable portrait of a woman who challenged systems—without ever becoming grim. We talk about Decca’s legacy, her journalism, her friendships with figures like Maya Angelou, and what it means to be a successful ally. Her story is inspiring, funny, and—as Carla Kaplan says—urgently relevant. Whether you’re interested in social justice, biography, or just a good story well told, this episode is for you. 🎧 Listen at:
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SAINTS, SEX, SENTIMENT, AND CHOCOLATE: A SHORT HISTORY OF VALENTINE'S DAY
02/05/2026
SAINTS, SEX, SENTIMENT, AND CHOCOLATE: A SHORT HISTORY OF VALENTINE'S DAY
SAINTS, SEX, SENTIMENT, AND CHOCOLATE: A SHORT HISTORY OF VALENTINE'S DAY The Not Old Better Show, Smithsonian Associates Interview Series 💌 Valentine’s Day wasn’t always about roses and chocolates. In fact, it started with a goat. Yes, really. In our latest episode on The Not Old Better Show, I had the pleasure of speaking with Smithsonian Associate Dr. Andrew Roth, cultural historian, prolific lecturer, and scholar-in-residence at the Jefferson Educational Society. will be appearing at Smithsonian Associates and you can find out more , but we have Dr. Roth today to talk about Saints, Sex, and Chocolate: The Surprisingly Naughty History of Valentine’s Day Dr. Roth’s talk, titled “Saints, Sex, Sentiment, and Chocolate: A Short History of Valentine’s Day”, is a tour-de-force through the strange, sensual, and surprisingly political roots of this global celebration of love. From pagan fertility rituals and medieval courtship to the Victorian explosion of mass-produced valentines, this episode asks: What are we really celebrating each February 14th? For older adults, many of whom have witnessed several decades of changing cultural norms, this episode is especially resonant. It’s not just about romance—it’s about how we express care, connection, and desire across generations. And yes, we cover the juicy stuff, too. So whether you’re single, smitten, or somewhere in between, this conversation will make you think twice the next time you unwrap a heart-shaped chocolate. 💘 Happy Valentine's Day! 🎧 Listen here on Apple Podcasts: #NotOldBetterShow #ValentinesDayHistory #SmithsonianAssociates #LifelongLearning #Over50Voices #LoveAndCulture
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Look Twice: What a CIA Spy Wants You to See Before It’s Too Late
02/03/2026
Look Twice: What a CIA Spy Wants You to See Before It’s Too Late
Look Twice: What a CIA Spy Wants You to See Before It’s Too Late THE NOT OLD BETTER SHOW, ART OF LIVING INTERVIEW SERIES 🕵️♂️ Tim Beard spent years in the CIA’s Clandestine Service. Now, he’s on a mission to help you and your family stay safe—starting with what he calls the Look Twice Mindset. You’re listening to The Not Old – Better Show, Art of Living series. I’m Paul Vogelzang and today’s episode is brought to you by Cozy Earth. How are you showing extra love this February? Whether it’s for someone special or just for yourself, makes it easy to bring comfort and care into your everyday life. Thanks for joining us today. Whether you’re 35 or 75, there are moments in daily life where you’re most vulnerable—and most unaware. Tim’s new book series, Look Twice, translates high-stakes security habits into simple, powerful routines for ordinary people. 👁️ From ATMs and elevators to road rage and digital scams, Beard teaches listeners how to spot danger before it escalates. It’s not about fear—it’s about preparation. And it starts with recognizing the blind spots in your daily habits. On this episode of The Not Old – Better Show, Tim shares practical, field-tested insights from his CIA days—and how you can use them to protect yourself and your loved ones. 🎧 If you care for aging parents, live alone, or just want to sharpen your awareness, this episode is well worth your time. Listen here → https://notoldbettershow.info/NewEpisode #LookTwice #SituationalAwareness #SeniorSafety #PersonalSecurity #TimBeard #NotOldBetter #ArtOfLiving 🛡️ “Safety isn’t about fear — it’s about preparation.” – Tim Beard, former CIA officer, Marine, and now author of the Look Twice safety series. Remember today’s episode is brought to you by Cozy Earth. How are you showing extra love this February? Whether it’s for someone special or just for yourself, makes it easy to bring comfort and care into your everyday life.
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🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits
01/27/2026
🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits
🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits The Not Old Better Show, Music Today Interview Series Thank you. I’m Paul Vogelzang and today’s episode is brought to you by Hungryroot. Hungryroot…tailored meals for your taste. There are voices that entertain us… and then there are voices that change us. Today, we’re talking about one of the most important voices in American music—and arguably, American history: Sam Cooke. Most of us know the hits. “You Send Me.” “Wonderful World.” “Twistin’ the Night Away.” And of course, “A Change Is Gonna Come”—a song so powerful it still feels unfinished, because the change it calls for is still unfolding. But here’s the thing: if we only talk about the hits, we miss the man. We miss the gospel prodigy shaped in church choirs. The strategist who understood crossover before the industry had a name for it. The entrepreneur who built his own label to protect artists who looked like him. The quiet innovator who helped design the very sound that Motown, Stax, and soul music itself would ride to greatness. Sam Cooke lived fast, worked relentlessly, and died tragically at just 33 years old. His death—controversial, unsettling, and still debated—often overshadows something far more enduring: his intention. Not just to make beautiful music—but to make music that moved culture forward. Today, we’re going deeper. Not the obvious songs—but the revealing ones. The deep cuts that tell the story of where Sam came from… where he was going… and why his influence still surrounds us today—whether we realize it or not. Music historian Scott Shea joins us to unpack six songs that don’t just sound good—they explain Sam Cooke. This is Music Today. And this is a story worth listening to closely. As we close today, it’s worth remembering this: Sam Cooke didn’t just sing songs. He built bridges—between gospel and pop, between Black audiences and white radio, between joy and justice. Yes, his death remains unsettled. And yes, the unanswered questions still linger. But the most important truth is this: his life was not defined by how it ended—but by what it set in motion. Every time you hear the ease in his voice… the hope behind his phrasing… the confidence of an artist who knew his worth… You’re hearing someone who understood that music could soften hearts and sharpen conscience at the same time. Sam Cooke showed us that progress doesn’t always shout. Sometimes, it sings. So if today’s conversation sent you back to his catalog—especially the deeper cuts—listen closely. Not just for nostalgia, but for intention. For courage. For the quiet blueprint of soul music as we know it. Because long after the mystery fades, the music remains. And that—ultimately—is the change that came. I’m Paul Vogelzang. Thanks for listening to Music Today, brought to you by Hungryroot! Go to Hungryroot dot com slash NOB and use code NOB. Until next time, keep listening with curiosity—and heart.
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