The Not Old - Better Show

The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better®

“Being a YouTuber: One Creator's Bumpy Road to 1M Subscribers” 05/26/2025

The Rebel Empresses: Elisabeth of Austria and Eugénie of France 05/21/2025

Humorist Dave Barry, Class Clown Memoir 05/13/2025

Humorist Dave Barry, Class Clown Memoir Welcome to The Not Old Better Show, Art of Living series. I’m Paul Vogelzang, and today’s episode is for anyone who’s ever thought, “Maybe you can joke your way through life after all.” Because our guest today—Pulitzer Prize-winning columnist, bestselling author, and unofficial king of common sense absurdity—Dave Barry—has done just that. Yes, that Dave Barry. The man who warned us about exploding toilets, tangled with telemarketers until they stopped answering their own phones, and wrote the kind of newspaper columns that made you snort coffee out your nose on a Sunday morning. He's been called “the funniest man in America” by the New York Times, and in his latest book, Class Clown, he finally turns that razor-sharp wit on himself. Today’s conversation is a fun one, although, and you can hear this…I was nervous. At one point during a roundabout question from me, Dave asks: “ iwas wondering wehre you were going with that?” I left it in the edit for your enjoyment. I’ve talked to 100’s of big time guests from all walks of life, like Smithsonian, Prevention Magazine, Good Housekeeping and have never been tongue tied or nervous…not today. That’s on me as, Dave is a wonderful guest, and he shares what it was like growing up in a world before Wi-Fi, when entertainment meant throwing rocks and preparing for nuclear war by hiding under desks. He talks about his path from a rock band in the '60s to the pages of The Miami Herald, where he turned exploding Pop-Tarts and Rollerblade Barbie into Pulitzer-worthy satire. And yes—he really was almost crushed by a bale of airborne cocaine. Florida, folks. But more than just laughs, Dave opens up about his late parents, his unique upbringing, and the emotional truth behind humor that doesn't always mean happiness. It's a rich, honest, and uproarious reminder that growing older doesn’t mean growing dull—and that maybe, just maybe, the class clown gets the last word. Stay with us—because the very funny, very thoughtful Dave Barry is here. And this is The Not Old Better Show, Art of Living series, with me, award-winning host Paul Vogelzang. /episode/index/show/notoldbetter/id/36550025

Prevention Magazine Healthy Liviing Interview Series, Amy Larocca 05/10/2025

The Forgotten Sense: The New Science of Smell 05/05/2025

The Forgotten Sense: The New Science of Smell The Forgotten Sense: The New Science of Smell The Not Old Better Show, Inside Science Interview Series 🎵 Today’s show, brought to you by Acorns, might just change how you think about your next breath—literally. Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns. Head to or download the Acorns app to get started. We breathe in and out over 20,000 times a day. And with every breath, our nose takes in invisible information that stirs memories, emotions, cravings, warnings—and connections. But how often do we stop to think about what our nose is telling us? Our guest today is Dr. Jonas Olofsson, a cognitive scientist, professor of psychology at Stockholm University, and one of the world’s leading experts on the sense of smell. His new book, The Forgotten Sense: The New Science of Smell and the Extraordinary Power of the Nose, is a fascinating, deeply human exploration of something we often overlook—until it’s gone. In this conversation, we’re talking about why our sense of smell is so vital to memory, emotional well-being, and intimacy—especially as we age. We’ll also explore a few unexpected findings from his research, including a surprising link between smell aversion and political beliefs, and why our noses are far more powerful—and more personal—than we’ve ever given them credit for. And yes—we end with a few rapid-fire questions for Dr. Olofsson. What scent does he hate but others love? What’s the one smell he’d never want to forget? And which profession does he think has the best-trained nose? His answers might surprise you. So settle in, breathe deep, and get ready for a truly sensory experience. Here’s Paul Vogelzang, your host of the Not Old Better Show. 🎵 That was Dr. Jonas Olofsson, author of The Forgotten Sense, sharing his passion for the overlooked world of smell—how it connects us, shapes us, and yes, even reveals our politics. Remember, today’s show was brought to you by Acorns. Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns. Head to or download the Acorns app to get started. If you’ve ever caught a whiff of a scent that transported you decades into the past—or if you, like so many, experienced smell loss during the pandemic—you know just how much this sense matters. And thanks to Dr. Olofsson’s work, we now have a better understanding of how to care for it, train it, and value it more. You can listen to this episode and all our previous conversations at notold-better.com. And be sure to follow us on social media—we’re @NotOldBetter on Twitter and at notoldbetter on Instagram. This episode was a production of N.O.B.S. Studios. I’m Paul Vogelzang—thanks for listening, and I hope you’ll join me again next time. 🎵 /episode/index/show/notoldbetter/id/36436615

Death In The Red Dirt Uncover the Truth Before the Outback Buries It 04/29/2025

Death In The Red Dirt Uncover the Truth Before the Outback Buries It Death In The Red Dirt Uncover the Truth Before the Outback Buries It The Not Old Better Show, Art of Living Interview Series 🎙️Intro: The Not Old Better Show – Art of Living Series🎙️ Welcome to The Not Old Better Show, Art of Living series—where we speak with fascinating people who prove that age isn’t a finish line… it’s an invitation. I’m Paul Vogelzang, and today, we’re diving into a conversation that blends the edge-of-your-seat excitement of a thriller novel with the quiet awe of standing alone in the Australian outback. Our guest is Alice Cadd, and she’s not your everyday thriller writer. With a 30-year career as a psychiatrist, Alice knows the human mind better than most. But instead of retirement and rocking chairs, she picked up the pen—and what came out is a stunning new psychological thriller titled Death in the Red Dirt. It’s intense, it’s smart, and it pulls you deep into the rugged beauty and hidden tensions of the Australian outback. Her tagline? “Uncover the truth before the Outback buries it.” That’s not just a warning—it’s a promise. But Alice’s story doesn’t end on the page. She’s also a fierce environmentalist, a solo camper, and someone who’s swum with whale sharks, heard humpback whales sing beneath the sea, and watched turtles glide past under the stars. She’s chosen a life full of risk, beauty, and meaning—and she's doing it all in what she calls the third stage of her life. We’ll talk about reinvention, about leaning into change with curiosity instead of fear, and how writing, wildness, and wonder have become Alice’s new compass. So stay with us, because this is not just a story about crime fiction—it’s a story about finding your truth, even when the road gets dusty. And it’s told with grace, grit, and a bit of red dirt on your boots. This is The Not Old Better Show, and I’m your host, award-winning journalist Paul Vogelzang. 🎙️So let’s get into it—because whether you’re thinking about what’s next in your own life, or you just love a good story with sharp twists and deep insight, Alice Cadd has something to offer. From the consulting room to the red dirt roads of the outback, she’s lived it, written it, and she’s here to share it. Alice Cadd, welcome to the show. 🎙️ That was psychiatrist-turned-thriller-writer Alice Cadd—what a fascinating conversation. From the quiet power of reinvention to the thrill of new beginnings, Alice reminds us that this stage of life is every bit as dynamic, daring, and meaningful as the ones before it. Her novel Death in the Red Dirt is available now, and trust me—it’s not just a great read; it’s an experience. Be sure to follow Alice on Facebook, Instagram, and even TikTok, where she shares glimpses of her writing process and her breathtaking adventures in the Australian wilderness. To hear more inspiring conversations like this one, visit us at notold-better.com, where you can listen to today’s episode and explore our full archive of past interviews. We’re also on social media—follow us on Twitter @NotOldBetter and on Instagram at notoldbetter. The Not Old Better Show is a production of N.O.B.S. Studios. I'm Paul Vogelzang—thanks for spending time with us today. Be well, stay curious, and join me again next time. /episode/index/show/notoldbetter/id/36365485

The Toughest Choice: Caring for Aging Parents, Family Conflicts & Life-Changing Decisions 04/26/2025

The Toughest Choice: Caring for Aging Parents, Family Conflicts & Life-Changing Decisions The Toughest Choice: Caring for Aging Parents, Family Conflicts & Life-Changing Decisions The Not Old Better Show, Art of Living Interview Series Welcome to The Not Old Better Show—I’m Paul Vogelzang, and today we’re talking about something that will touch every single one of us at some point in life. Whether it’s making decisions for aging parents, navigating sibling dynamics, choosing the right senior living option, or even planning for our own future, these are conversations that matter. And let’s be honest—these are conversations that most of us avoid until we’re forced to have them. But today, we’re making it easier. Our guest is , a longtime friend, real estate expert, and now author of Doing the Right Thing: Simple Solutions, Essential Tips, & Helpful Resources for Assisting Aging Loved Ones. Deb has spent decades helping families through some of life’s most challenging transitions—from downsizing and selling homes to dealing with grief and the tough realities of dementia. And she’s been through it all personally, too—so she’s not just giving advice; she’s lived it. In this episode, we’re diving into: ✅ The one thing everyone over 50 should do right now to prepare for the future ✅ How to handle sibling conflicts when caring for aging parents ✅ The 40+ questions you must ask when choosing an assisted living facility ✅ Why selling a home “as is” might be the best move—and when it’s not ✅ And how to move forward after loss—on your own terms This is real talk, real advice, and a conversation filled with humor, heart, and practical wisdom. So whether you’re an adult child managing care for a parent, a solo ager making plans for yourself, or just someone who wants to be prepared instead of panicked, you’re in the right place. Stay with us—this is going to be an insightful and empowering conversation. And now, let’s welcome to The Not Old Better Show. /episode/index/show/notoldbetter/id/36322785

Too Many Options? The Real History of Freedom and Choice with Sophia Rosenfeld 04/17/2025

Too Many Options? The Real History of Freedom and Choice with Sophia Rosenfeld Too Many Options? The Real History of Freedom and Choice with Sophia Rosenfeld The Not Old Better Show, Smithsonian Associates Interview Series QUOTE: "Our choices shape our identity—but not everyone gets the same menu." – Sophia Rosenfeld ⚖️ Welcome to I’m Paul Vogelzang, and today, we’re asking a question that touches every part of our lives—one that feels especially relevant to those of us 50 and older, navigating life’s later chapters with purpose, curiosity, and maybe... a little decision fatigue. What if the very thing we’ve been told defines our freedom—our ability to choose—is actually overwhelming us? Our guest today, renowned historian , asks that very question in her brilliant new book available at Apple Books, . will be appearing at coming up. Please check out our show notes for more details on her presentation titled: A History of Freedom in Modern Life: The Age of Choice. But we have today who’ll tell us that from grocery aisles to voting booths, from personal belief to political identity, Rosenfeld takes us on a riveting tour of how we came to equate picking from a menu with liberty itself—and what that belief has cost us. This is no abstract academic exercise. For those of us who’ve lived through decades of cultural shifts—from the rise of consumer culture to the women’s movement to the explosion of digital options—this story feels personal. Why does having more choices so often lead to more anxiety, not more joy? What happens when freedom starts to feel like pressure? , chair of the history department at the University of Pennsylvania, brings rich detail, warmth, and sharp insight to this conversation. We’ll talk about dance cards and department stores, ballots and beliefs, and how something as simple as choosing your lunch became a reflection of who you are. So, whether you’re rethinking your next big decision—or just what kind of toothpaste to buy—this is a conversation you won’t want to miss. I’m Paul Vogelzang, and this is The Not Old Better Show. Let’s get into it. In a time when everyday life feels saturated with decisions—what to buy, how to vote, who to trust— reminds us that more options don’t always mean more freedom. Sophia Rosenfeld’s powerful insight reframes modern liberty, challenging us to rethink how choice shapes our lives, values, and collective future. That’s it for today’s conversation—fascinating, right? My thanks to who will be appearing at coming up. Please check out our show notes for more details on her presentation titled: A History of Freedom in Modern Life: The Age of Choice. has taken us from 18th-century shopping stalls to modern-day ballots and browsers, showing us that freedom isn't just about choosing... it’s about understanding why we choose, how we choose, and who shapes the options we’re given. For those of us over 50, this episode hits home. We've lived through eras where choice expanded dramatically—and now, we’re often the ones making the biggest decisions of our lives: retirement, caregiving, health, even where to call home. Rosenfeld’s insight is a powerful reminder that freedom isn’t about endless options—it’s about meaningful ones. You can listen to this episode and so many more at NotOld-Better.com, where our entire archive is available for streaming anytime. Follow us on social media—we're on Twitter at @notoldbetter and Instagram at notoldbetter—and let us know how you define freedom in a world full of choices. This is a production of N.O.B.S. Studios, and I’m your host, Paul Vogelzang. Thanks for spending time with us today, and please—join me again next time. /episode/index/show/notoldbetter/id/36213175

99% Perspiration: A New Working History of the American Way of Life 04/10/2025

99% Perspiration: A New Working History of the American Way of Life 99% Perspiration: A New Working History of the American Way of Life The Not Old Better Show, Smithsonian Associates Interview Series Nearly 40% of Americans say they’re NOT getting ahead, even though they’re doing everything right. That’s not a work ethic problem. That’s a system problem. ADAM CHANDLER Hard work ≠ Success anymore. New episode: The grind is failing us. 🎙️ Smithsonian Associate Adam Chandler | 99% Perspiration Welcome, everyone, to another powerful episode of on radio and podcast. I’m your host, and today we’re diving into one of the most explosive, eye-opening conversations we've had in some time. Let me ask you: Have you ever worked your fingers to the bone, only to feel like you’re standing still? You're not alone. In fact, nearly 40% of Americans now say they’re failing to get ahead despite working hard. And here’s the kicker—many of us, especially those of us over 60, were raised to believe that success was a matter of effort. Grit. Determination. The “perspiration” part of the American Dream. But what if that dream is actually… a myth? My guest today, journalist and author . will be appearing at coming up, and the title of his presentation is Check out our show notes today for more details about , , and details about . But we have Adam Chandler today and he is here to blow the lid off the “work hard, get ahead” narrative in his brand-new book, available at Chandler argues that what we’ve been sold about work, opportunity, and success may actually be hurting us—and dividing our country. He takes us coast to coast, from fast food fryers to Fortune 500 execs, revealing a nation at war with itself over work. We’ll talk about the gig economy, loneliness, political extremism, and how America stacks up against countries like France and Denmark where people work less—and live more. If you’ve ever questioned why “the grind” is glorified, why retirement feels further away, or why we tie our worth to our work—this conversation is for you. Buckle up. This isn’t your grandfather’s idea of the American Dream. This is 99% Perspiration, and it just might change the way you see your job—and your life. My thanks to for his time and generous answers to our questions. will be appearing at coming up, and the title of his presentation is Check out our show notes today for more details about , links, and details about . My thanks to the Smithsonian team for all they do to support the show, and my thanks to you, our wonderful audience here on radio and podcast.Remember, be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/36082245

Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home 04/07/2025

Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home The Not Old Better Show, Family History, Genealogy Interview Series Welcome to The Not Old Better Show on radio and podcast. Today’s show is brought to you by Acorns. . ..I’ What does it mean to belong? Is home a place, a language, a history—or something else entirely? thought she knew. She grew up speaking Polish, knowing her family’s deep roots in the country, and believing that moving there with her husband would feel like coming home. But instead of familiarity, she found disconnection. Instead of certainty, she found questions. The result of that search is her stunning new book, Caroline’s story is not just about her journey—it’s about the generations before her who crossed borders and survived wars, about ancestors who built roads in Afghanistan, fought political battles in Poland, and escaped the horrors of World War II. It’s about what gets passed down through family stories, and what gets lost in translation. She uncovered letters, documents, and even an entire book her grandfather wrote—one referenced in The Holocaust Museum and Stanford’s Hoover Institution. But she also found the gaps, the missing voices, the untold truths. And through it all, she wrestled with a question so many of us face: Do we ever truly find a home, or do we create it? This is an unforgettable conversation about identity, history, and the invisible ties that connect us to our past. If you’ve ever wondered how much of your family’s story shapes who you are today, this episode is for you. Let’s welcome to The Not Old – Better Show, writer, entrepreneur, and world traveler, And now, your host, the award-winning Paul Vogelzang. My thanks to Acorns for sponsoring today’s episode. —my thanks to and her time and patience and willingness to answer our questions. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks, everybody, and we’ll see you next week. /episode/index/show/notoldbetter/id/36025635

Move Over, Sir! How Women Took the Throttle on America’s Railroads 04/04/2025

Move Over, Sir! How Women Took the Throttle on America’s Railroads Move Over, Sir! How Women Took the Throttle on America’s Railroads The Not Old Better Show, Smithsonian Associates Interview Series Welcome to , right here on radio and podcast. I’m Paul Vogelzang, and today’s episode is part of our special 60th Anniversary celebration with Smithsonian Associates—marking six decades of education, inspiration, and powerful storytelling. And this one, friends, is both powerful and long overdue. You’re about to hear a remarkable conversation with , curator of the Union Pacific Railroad Museum, about an exhibit that challenges history’s blind spots and spotlights the women who helped build—and quite literally run—the railroads of America. Patricia LaBounty will be appearing at , and the title of her presentation is . More details are available via links in out show notes today. The exhibit is titled “Move Over, Sir!”, and the title isn’t just clever. It’s a line drawn in iron, a statement about persistence in the face of exclusion. When we think of the railroad, we often picture smoke-belching locomotives, dusty rail yards, and stoic men in overalls. What we don’t picture—at least not often enough—are the women at the telegraph, in the ticket booth, on the repair lines, and yes, in the engineer’s seat. From the Civil War, when more than 100,000 women filled vital rail roles as men went to battle… to the 1930s when Union Pacific created women-only cars staffed by trained nurse-stewardesses… to trailblazers like Bonnie Leake, the first female engineer at UP, and Edwina Justus, the first Black woman in that role—this is history that’s gritty, inspiring, and still unfolding. joins us to share these stories and more: women who were told to step aside, sit down, or stay home—and who refused. These are the voices that helped carry this country forward, and it's our honor to put them front and center today. So, settle in. You’ll never hear the words “all aboard” quite the same way again. Here now, with the music of Glen Miller echoing in the background—a nod to the rail era that changed this country—our conversation with Patricia LaBounty, curator of “Move Over, Sir!” at the Union Pacific Railroad Museum. And this is on radio and podcast. I’m Paul Vogelzang. Let’s begin. That’s our show for today. Again, a very special thanks to Patricia LaBounty, curator of the Union Pacific Railroad Museum, and to all those women—past and present—who’ve shown what strength, skill, and leadership look like on and off the tracks. Patricia LaBounty will be appearing at , and the title of her presentation is . More details are available via links in our show notes today. To hear more inspiring conversations like this one and explore our full archive of interviews, visit us online at notold-better.com. While you're there, you can listen to past Smithsonian Associates episodes and catch up on our 60th Anniversary series. Follow us on social media: 📱 Twitter: @notoldbetter 📸 Instagram: @notoldbetter And if you enjoyed today’s episode, share it with someone who appreciates history, grit, and a good story well told. This is a production of N.O.B.S. Studios, and I’m your host, Paul Vogelzang. Thanks for spending time with us today—and I hope you’ll join me again next time. Until then, be well, be safe, and remember Let’s Talk About Better. The Not Old Better Show, Smithsonian Associates Interview Series, and it’s never too late to live with purpose. Smithsonian Associates details and website URL: /episode/index/show/notoldbetter/id/36004780

The Aerobiome: An Invisible Ecosystem - Smithsonian Associate Carl Zimmer 04/02/2025

The Aerobiome: An Invisible Ecosystem - Smithsonian Associate Carl Zimmer The Aerobiome: An Invisible Ecosystem - Smithsonian Associate Carl Zimmer The Not Old Better Show, Smithsonian Associates Interview Series Today on , we welcome award-winning science writer and New York Times columnist Carl Zimmer—author of , available at With every breath we take—more than 20,000 each day—we draw in not just oxygen, but thousands of invisible organisms: fungi, bacteria, pollen, even algae. This unseen ecosystem, the aerobiome, surrounds us every moment, yet until recently, it was barely studied. Smithsonian Associate Carl Zimmer will be appearing at Smithsonian Associates coming up so please check out our show notes for more details on Carl Zimmer and this presentation titled: has written 15 books about science, taught at Yale, and contributed to National Geographic, The Atlantic, and Scientific American. His new book blends storytelling, history, and cutting-edge science to reveal how we’ve misunderstood the air—and how that misunderstanding shaped our response to COVID-19, climate change, and more. If you’ve ever wondered what’s really in the air around you—or how the past might have protected us better—this is a conversation you won’t want to miss. That was science author Carl Zimmer, joining us today on , with stories from his new book , available at Smithsonian Associate Carl Zimmer will be appearing at Smithsonian Associates coming up so please check out our show notes for more details on Carl Zimmer and this presentation titled: . My thanks to the Smithsonian team for all they do to support the show. My thanks to you, our wonderful audience on radio and podcast. Be well, be safe, Let’s Talk About Better™ The Not Old Better Show, Smithsoninan Associates Interview Series on radio and podcast. To listen to more inspiring conversations like this one—from scientists, historians, artists, and beyond—check out our full back catalog at notold-better.com. You can also follow us on social media: we’re on Twitter @notoldbetter and on Instagram at notoldbetter. This is a production of N.O.B.S. Studios. I’m Paul Vogelzang—thank you for spending time with us today, and I hope you’ll join me again next time. /episode/index/show/notoldbetter/id/35980270

The Garage Sale Millionaire: Make Money with Hidden Finds from Garage Sales to Storage Unit Auctions and Everything in Between 04/01/2025

The Balanced Brain with Smithsonian Associate Dr. Camilla Nord 03/29/2025

The Balanced Brain with Smithsonian Associate Dr. Camilla Nord The Balanced Brain with Smithsonian Associate Dr. Camilla Nord The Not Old Better Show, Smithsonian Associates Interview Series Welcome to . I’m Paul Vogelzang, and today, as part of our Inside Science interview series, we’re diving deep into the most powerful organ you possess: your brain. Think about this for a moment: what if your brain isn’t broken, but simply trying to regain balance in a world that constantly throws it off-kilter? What if pleasure, pain, memory, and mood—all the things that make you you—are less about mystery and more about biology? Today, we’re joined by the brilliant , neuroscientist at the University of Cambridge and author of the groundbreaking new book, available at , . will be appearing at Smithsonian Associates coming up, and the title of her presentation is The Balanced Brain: The Science of Mental Health. Please check out our show notes today for more details about Dr. Nord’s upcoming Smithsonian Associates presnentation. But we havec Dr. Camilla Nord today and in this riveting conversation, we’ll explore the science behind what makes us feel good—or not—and how everyday actions like a walk in the park, a chat with a friend, or yes, even a bite of chocolate literally shift the chemistry of our brains. challenges old ideas. She dismantles the myth of the “mind-body divide,” shows us how mood and inflammation are intimately connected, and explains why there will never be a single magic pill for mental health—because there doesn’t need to be. Instead, she offers something more empowering: a new framework for understanding ourselves. For our audience of vibrant adults over 60, this conversation is more than science—it’s a roadmap. A way to better understand what’s happening under the surface and to take meaningful action, now, to feel better, think clearer, and live longer—without the stigma. So—what is a balanced brain? And how can you get one, and keep it, at any age? Let’s find out. Here’s my conversation with Smithsonian Associate Dr. Camilla Nord. My thanks to who will be appearing at Smithsonian Associates coming up, and the title of her presentation is The Balanced Brain: The Science of Mental Health. Please check out our show notes today for more details about Dr. Nord’s upcoming Inside Science My thanks always to the Smithsonian team for all they do to support our show. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better. on radio and podcast. Thanks, everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35919195

The Day Washington Nearly Fell: SA, Dr. Robert Watson on the Civil War’s Forgotten Gamble 03/27/2025

The Day Washington Nearly Fell: SA, Dr. Robert Watson on the Civil War’s Forgotten Gamble The Day Washington Nearly Fell: Smithsonian Associate, Dr. Robert Watson on the Civil War’s Forgotten Gamble The Not Old Better Show, Smithsonian Associates Interview Series Washington almost fell in 1864. 🇺🇸 Hear the untold story today. 🎙️ Welcome to s—I'm Paul Vogelzang, and today’s episode takes us straight into the heart of history… a moment most Americans have never heard of… and one we came this close to never recovering from. 📖 Rebels at the Gates is the title of Smithsonian Associate Dr. Robert Watson’s thrilling new book, will be appearing at coming up. Please check out our show notes today for more information about . But we have Dr. Robert Watson today and he tells the story of the final year of the Civil War—when the Confederates launched a last, desperate, and nearly successful attempt to capture Washington, D.C., and quite possibly win the war on their terms. Imagine it: Lincoln is in the White House. Ulysses S. Grant is laying siege to Petersburg. Washington’s defenses are stripped bare. And Confederate troops—starving, shoeless, but emboldened—are just five miles from the Capitol dome. This isn’t fiction. This is real. And in July 1864, it nearly ended the American experiment. —historian, professor, author of more than 40 books, and passionate storyteller—joins us today to bring this forgotten crisis vividly to life. From President Lincoln refusing to leave the capital, to the crusty, hard-charging Confederate General Jubal Early, to the moment alcohol may have accidentally saved the United States… this story has everything. We’ll talk about bold military gambits, political peril, and what it really means to lead in times of chaos. So stay with us—this is history that matters, and it's never been more relevant. Here now, my conversation with Robert Watson. 🎙️ I’m Paul Vogelzang, and this is . Thanks for joining us today. My thanks to will be appearing at Smithsonian Associates coming up. Please check out our show notes today for more information about Smithsonian Associates. My thanks to the Smithsonian team for all their help with the show. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better™ T on radio and podcast. Thanks everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35888050

Jerry Butler & Curtis Mayfield: Their Forgotten Story: Music Historian Scott Shea 03/24/2025

Jerry Butler & Curtis Mayfield: Their Forgotten Story: Music Historian Scott Shea Welcome to The Not Old Better Show, the podcast for those who believe life gets better—and even sweeter—with age. I’m your host, Paul Vogelzang, and today we’re diving into the soul-stirring legacy of two musical giants whose voices, harmonies, and vision shaped the very sound of a generation: If you grew up spinning 45s on your record player or gathered around the radio to hear those smooth, soaring harmonies, then you already know that Mayfield and Butler weren’t just voices—they were storytellers, activists, and pioneers of a sound that broke barriers. Together, they helped shape the golden age of soul music, and their influence continues to inspire generations. But did you know that before the world knew them as soul legends, they were just two young men from Chicago’s Cabrini-Green projects, united by gospel music, ambition, and a dream of something bigger? Today, we’ll uncover the fascinating story of how Jerry Butler and Curtis Mayfield met, formed the Impressions, and created hits like the unforgettable “For Your Precious Love.” We’ll also explore why Jerry’s path ultimately led him to go solo—and how Curtis turned his heartbreak into a revolutionary career that brought soul music into the Civil Rights Movement. Joining us today is returning guest , a writer and expert in music history, whose latest article brings these incredible stories to life. From Curtis Mayfield’s genius as a songwriter to Jerry Butler’s powerful, underrated baritone, we’ll reflect on their journey, their struggles, and their lasting impact on American music and culture. This one’s for the music lovers, the memory keepers, and anyone who remembers the days when a song could soothe your soul and spark a revolution. So grab a cup of coffee or tea, sit back, and let’s celebrate the legacy of two legends who reminded us all to “Keep on Pushing.” I’m Paul Vogelzang, and this is The Not Old Better Show. Let’s get started. /episode/index/show/notoldbetter/id/35846980

Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry 03/21/2025

Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry THE NOT OLD BETTER SHOW, SMITHSONIAN ASSOCIATES INTERVIEW SERIES 📚 Ever wondered why English spelling makes no sense? 🤯 Why does G in George sound different from G in gorge? And why are we still spelling enough like that?! Author Gabe Henry joins The Not Old Better Show to unravel 500 years of failed spelling reform. From Twain to texting, is change finally here? 🔡✨ Listen now! 🎧👇 🔗 Welcome to I’m your host, Paul Vogelzang, and today, we’re diving into the wonderfully chaotic, utterly confusing, and downright hilarious world of English spelling. Why does the G in George sound different from the G in gorge? Why does C begin both case and cease? And seriously—why is enough spelled like that? Our guest today, and author Gabe Henry, has spent over a decade unraveling the twisted history of English spelling reform. will be appearing at Smithsonian Associates coming up and the title of his presentation there is Please check out our show notes today for more information about But we have Gabe Henry today to tell us a little about it all including his new book, avialable at Apple books, , takes us through 500 years of determined—yet doomed—efforts to straighten out our language. From Mark Twain and Ben Franklin to C.S. Lewis and George Bernard Shaw, some of history’s greatest minds have fought to make English more logical…and lost. But here’s the twist—what spelling reformers couldn’t do, technology just might. Thanks to texting, social media, and emojis, English may finally be simplifying itself. So, are we witnessing a long-overdue spelling revolution? Or is this just another chapter in the ongoing saga of linguistic chaos? Gabe Henry is here to make sense of it all, with plenty of humor along the way. So grab a cup of coffee—or should that be k-o-f-e?—and let’s get into it. Please welcome to the show, Thanks to our wonderful guest, for his generous time. will be appearing at Smithsonian Associates coming up and the title of his presentation there is Please check out our show notes today for more information about My thanks to the Smithsonian team for all they do to support the show. My thanks to you, our wonderful Smithsonian Associates audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show. Thanks, everybody, and we’ll see you next week. /episode/index/show/notoldbetter/id/35812130

Mike Donlin: A Rough and Rowdy Life From New York Baseball Idol to Stage and Screen 03/20/2025

Older vs. Elder: Redefining Aging, Wisdom, and Legacy with Dr. Marc B. Cooper 03/18/2025

Music Tdoay: Sarah McConnell Waltzing Wind 03/17/2025

Music Tdoay: Sarah McConnell Waltzing Wind Today’s special guest, singer, songwriter, and musician, , is a remarkable example of how life’s twists and turns can lead us to discover our true purpose. A Nashville-based singer-songwriter with a background in social work, Sarah has spent the past 16 years bringing the joy and healing power of music to seniors through her nonprofit, . This organization started with a simple, heartfelt idea: connect talented musicians with older adults, especially those who are isolated or living with conditions like Alzheimer’s and dementia. What began as a personal effort to lift her own mother’s spirits after Hurricane Katrina has blossomed into a citywide—and now national—program that lights up lives through live music. Sarah’s work has shown that music has a magical ability to spark memories, create community, and bring joy to people of all ages, especially those who need it most. Today, we’ll explore Sarah’s inspiring journey, from singing alongside her mother during a challenging time to building an award-winning nonprofit that has touched countless lives. We’ll hear stories of resilience, creativity, and music’s incredible impact—stories that will move and inspire anyone who’s ever cared for a parent, grandparent, or friend. So, whether you’re a music lover, a caregiver, or someone seeking purpose in your next chapter, this episode is for you. Sit back, relax, and join us as we celebrate the healing power of music and the extraordinary legacy of Thanks to Sarah Martin McConnell, singer-songwriter and founder of Please enjoy Sarah’s latest music and stay tuned for her debut album, which we will link to soon. My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we’ll see you next time. /episode/index/show/notoldbetter/id/35731360

Smithsonian Associates: Bright Circle: Five Remarkable Transcendentalist Women 03/16/2025

Smithsonian Associates: Bright Circle: Five Remarkable Transcendentalist Women Welcome to on radio and podcast. In 1839, five women gathered in a Boston parlor, asking two profound questions: What are we born to do? How shall we do it? Their answers helped shape one of the most important intellectual movements in American history—Transcendentalism. We know the names Ralph Waldo Emerson and Henry David Thoreau. But what about Mary Moody Emerson, Elizabeth Palmer Peabody, Sophia Peabody Hawthorne, Lydia Jackson Emerson, and Margaret Fuller? These women weren’t just observers of the movement; they were its architects. They nurtured its philosophy, challenged its leaders, and laid the foundations for American feminism. Yet, history largely ignored them. Their ideas, often groundbreaking, were overshadowed by the men they inspired. Until now. Today, we welcome , the Herman Melville Distinguished Professor of 19th-Century American Literature at the University of Kansas, to uncover the hidden story of Transcendentalism. will be appearing at Smithsonian Associates coming up. Please check out our show notes today for details on his presentation, titled Bright Circle: Five Remarkable Transcendentalist Women. His book of the same name, available at , challenges what we think we know about this movement and restores these women to their rightful place in history. Did Emerson’s most famous ideas actually begin with his aunt? Did a woman’s journal from Cuba shape the way Americans saw nature? And how did one wife push her husband to take a stand on abolition? This is a conversation about the influence, erasure, and intellectual power of women in a time that tried to silence them. So, let’s step back into the 19th century and meet the women who changed America—without ever getting the credit. My thanks to will be appearing at Smithsonian Associates coming up. Please check out our show notes today for details on his presentation, titled Bright Circle: Five Remarkable Transcendentalist Women His book, of the same name, and available at , . My thanks to the Smithsonian team for all they do to support the show. Please wish them a Happy 60th Anniversary this year! My thanks to Sam and Miranda Heninger for all they do to help ths show, too. And my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ , thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/35712770

GOLDEN YEARS: How Americans Invented and Reinvented Old Age: James Chappel 03/15/2025

GOLDEN YEARS: How Americans Invented and Reinvented Old Age: James Chappel Welcome to on radio and podcast. I’m Paul Vogelzang, and today, we’re talking about something that affects every single one of us—aging. But not just the personal experience of getting older. We’re talking about how old age itself was invented—how retirement, security, and dignity in later life were shaped by policies, culture, and economics, and why, for many, those promises now feel uncertain. My guest today is historian James Chappel, author of the remarkable new book, available at Apple Books . Dr. James Chappel will be appearing at Smithsonian Associates coming up. The title of his presentation is The Golden Years. It’s an eye-opening look at how, for much of history, Americans worked until their final breath. Then, with Social Security, employer pensions, and rising prosperity, a new era of retirement emerged—one that allowed millions to live out their later years in security. But that era is fading. Today, older Americans are working longer, facing financial precarity, and navigating a system that feels increasingly fragile. James Chappel unpacks how we got here, the figures—both celebrated and forgotten—who shaped the story, and the pop culture that influenced how we see aging, from The Golden Girls to Grace and Frankie. He also challenges us to rethink the future. Should we accept the instability of old age as inevitable? Or is there a better way forward? This conversation is about history, but it’s also about us—our parents, our children, and the future we want to build. So stay with us, as we dive into Golden Years with My thanks to Smithsonian Associate, historian James Chappel, author of the remarkable new book, available at Apple Books . Dr. James Chappel will be appearing at coming up. The title of his presentation is The Golden Years. Please check out our show notes today for My thanks to the Smithsonian team for all they do to support the show. My thanks to Sam & Miranda Heninger for their help on the show. Thanks, guys. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, Let’s Talk About Better™ T on radio and podcast. Thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/35708465

1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus 03/13/2025

1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus 1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show, Fitness Friday edition. I’m Paul Vogelzang, and today, we’re cutting through the noise and getting real about health, fitness, and aging strong. If you’ve ever felt like your body is working against you as you hit midlife, or you’re tired of one-size-fits-all health advice that doesn’t actually fit, then you’re in the right place. My guest today is , nutrition expert, and the powerhouse behind 1FitLife: Fit & Fabulous Over 40. Jane didn’t just wake up one day as a fitness guru—her journey was filled with frustration, setbacks, and reinvention. From struggling in a new country with jobs that drained her to discovering the power of strength training and building a thriving health business for women over 40, Jane has lived the transformation she now teaches. She’s here to bust myths about midlife fitness, explain why traditional diets fail us after 40, and share how we can actually boost our energy, build strength, and stay active—not just for today, but for decades to come. Whether you’re feeling stuck, exhausted, or just looking for that extra push, Jane’s insight will change the way you think about fitness at this stage of life. And stick around—because I will be asking her the question we all want answered: How on earth does she do so many chin-ups?! So, let’s get to it—please join me in welcoming Jane Marcus to The Not Old Better Show, Fitness Friday edition. My thanks to Jane Marcus for her generous time on the Fitness Friday show today. You can learn more about Jane on her Facebook page, which we’ll link to in our notes today. My thanks to the Smithsonian team for all they do to support the show on their 60th Anniversary of Smithsonian Associates. When you get a free moment check out our link to Smithsonian Associates, also in our notes today. My thanks always to our production team of Sam & Miranda Heninger. Thanks, guys. And a special thanks to our Fitness Friday audience on radio and podast. Be well, be safe, and let’s talk about better. The Not Old Better Show, Fitness Friday interview series. /episode/index/show/notoldbetter/id/35677475

1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus 03/13/2025

Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776 03/10/2025

Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776 Revolution, Rebellion, and the Fight for Freedom: Andrew Lawler on the Untold Story of 1776 The Not Old Better Show, Smithsonian Associates Interview Series Welcome to the Not Old Better Show, where history comes alive and challenges everything we thought we knew. I’m Paul Vogelzang, and today we have a truly electrifying conversation for you. We all know the story of the American Revolution—patriots fighting for freedom against the might of the British Crown. But what if I told you that one of the most pivotal moments in that fight didn’t happen in Boston or Philadelphia, but in Virginia? And what if the spark that helped push the colonies toward independence wasn’t a tea party or a midnight ride, but an act of emancipation? Our guest today, New York Times bestselling author and journalist , is here to tell us about his new book, available at Andrew Lawler will be appearing at Smithsonian Associates coming up so please check out our webstie for links and details. Dr. Andrew Lawler’s new book, available at . In it, he uncovers the untold story of Lord Dunmore, Virginia’s last royal governor—a man who, in desperation, issued a proclamation offering freedom to enslaved people who joined the British fight. The result? Chaos, fury, and the kind of political firestorm that changed the course of history. Thomas Jefferson himself admitted it: Dunmore’s actions sent the patriots into a perfect frenzy, leading directly to the burning of Norfolk and Virginia’s push for independence. But what about the people who answered Dunmore’s call—the men who risked everything to fight for a different kind of freedom? What happened to them? And how does this forgotten chapter of history still shape the America we live in today? Andrew Lawler has spent years unraveling this remarkable story, and today, he’s here to share it with us. Get ready for an eye-opening conversation about revolution, race, and the myths we’ve built around our nation’s founding. This is history like you’ve never heard it before—right here, on the My thanks to . Andrew Lawler is a journalist and author who has written about history, science, religion, and politics from dozens of countries. . My thanks to the Smithsonian team for all they do to support the show and my thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better, The Not Old Better Show, Smithsonian Associates 60th Anniversary interview series on radio and podcast. Thanks, everybody and we’ll see you next week. /episode/index/show/notoldbetter/id/35612380

The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40 03/07/2025

The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40 The New Fit: Aaron Leventhal on Strength, Longevity, and Reinventing Fitness After 40 The Not Old Better Show Fitness Friday Interview Series INTRODUCTION Welcome to The Not Old Better Show Fitness Friday interview series. Today’s episode is brought to by . . , I’m Paul Vogelzang, and today, we’re talking about something that affects all of us: how we stay strong, energized, and truly fit as we age. Think about this—after 40, the average person loses 7% of their lean muscle mass each decade. Our metabolism slows, our joints feel different, and for many, workouts that once worked… just don’t anymore. But what if we could turn that around? What if fitness in our 40s, 50s, and beyond wasn’t about limitations, but about possibilities? Aaron Leventhal knows exactly how to make that happen. A former professional soccer player, elite performance coach, and now a cancer survivor, Aaron has spent 25 years helping people—from pro athletes to everyday movers—break through fitness plateaus. And now, with his new book, available at : he’s redefining what it means to be strong at any age. Today, Aaron is here to shatter myths, share science-backed training strategies, and explain why the key to lasting fitness isn’t just about working out harder—it’s about working out smarter. Whether you're an athlete looking to maintain your edge or someone who wants to feel good getting up the stairs, this episode is for you. Get ready for an eye-opening conversation that could change how you move for the rest of your life. Please join me in welcoming Aaron Leventhal to The Not Old Better Show Fitness Friday interview series. My thanks to for sponsoring today’s show. . My thanks to Aaron Leventhal, for his generous time, and excellent advice for our audience. Remember to check out Aaron Leventhal and his new book, available at /episode/index/show/notoldbetter/id/35565085

Flying with Dad, Dying with Dad - Yvonne Caputo 03/04/2025

Flying with Dad, Dying with Dad - Yvonne Caputo Flying with Dad, Dying with Dad - Yvonne Caputo The Not Old Better Show, Art of Living interview Series Welcome to The Not Old Better Show, on radio and podcast for all of us who embrace life’s second act with curiosity, passion, and a drive to connect. I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. It’s a heartfelt and inspiring conversation about family, legacy, and the courage it takes to have the talks that truly matter. Our guest is Yvonne K. Caputo, author of two remarkable books: Flying with Dad and Dying with Dad. Yvonne’s first book, Flying with Dad, is a poignant memoir about her father, a World War II veteran, whose stories of flying B-24 bombers changed their relationship forever. Once distant and brusque, her father became the man she truly got to know—story by story, mile by mile—leading to a connection she never thought possible. In her second book, Dying with Dad, Yvonne takes us on another intimate journey, sharing the profound and practical lessons she learned as she supported her father’s end-of-life wishes. From navigating the powerful Five Wishes document to ensuring he passed away on his terms, Yvonne’s story reminds us of the importance of conversations about life, death, and dignity. Today, Yvonne shares the hidden gifts in her father’s stories, how these conversations transformed her family, and why it’s never too late to have the tough talks that can bring us closer to those we love. So, grab your favorite cup of tea, settle in, and join us for this touching and inspiring episode of The Not Old Better Show. I’m your host, Paul Vogelzang—let’s get started. My thanks to author Yvonne K. Caputo, for her generous time and wonderful, helpful insights about end of life deciions and more. Please check out our website show notes for more details about Yvonne K. Caputo. My thanks to our Smithsonian team, as well as Sam Heninger & Miranda Heninger for their help in making the show tip top! My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let’s talk about better. The Not Old Better Show on radio and podcast. Thanks, everybody and we’ll see you next time. /episode/index/show/notoldbetter/id/35528260

The 88-Second Massacre: Aran Shetterly on Greensboro’s Buried Truth 02/27/2025

The 88-Second Massacre: Aran Shetterly on Greensboro’s Buried Truth INTRODUCTION: On the morning of November 3, 1979, in a quiet neighborhood of Greensboro, North Carolina, a crowd gathered for a march—activists, mill workers, and local citizens standing together against the Ku Klux Klan. The press was there, cameras rolling, ready to document a demonstration for justice. But what unfolded in just 88 seconds was something no one could have imagined. Shots rang out. Five people lay dead. The killers—members of the Klan and American Nazis—walked away without consequence. And just like that, an act of political terror carried out in broad daylight became a footnote in American history. No justice. No reckoning. No headlines in history books. As part of our Black Heritage Month, author and historian is here today to change that. His new book, available on Apple Books, , is a gripping, meticulously researched account of the Greensboro Massacre—one of the most brazen acts of racial and political violence in modern America, and one that eerily mirrors the polarization, extremism, and law enforcement failures we continue to see today. Why was this atrocity buried in the past? What does it reveal about justice—then and now? And what lessons can we learn as we approach the 45th anniversary of this chilling event? Aran Shetterly spent years uncovering the truths that many wanted to stay hidden. He spoke with activists, police officers, informants, and eyewitnesses—some who still refuse to acknowledge what happened that day. Today, he joins us to share what he found and why Morningside is more than just history—it’s a warning. This is The Not Old Better Show, and I’m Paul Vogelzang. Stay with us. My thanks to historian Aran Shetterly and his new book, My thanks to Sam & Miranda Heninger for keeping us going. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks and we’ll see you next time. /episode/index/show/notoldbetter/id/35457350

Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell! 02/24/2025

Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell! Welcome to the on radio and podcast. I’m Paul Vogelzang. The Academy Awards are Hollywood’s grandest night—the moment when months of speculation, surprise wins, and snubs all culminate in one golden evening. And this year, the road to Oscar glory has been anything but predictable. Was Anora’s big night at the Critics Choice, DGA, and PGA the ultimate confirmation that it’s the Best Picture frontrunner, or is there still room for a shocking upset? Will Sean Baker walk away with Best Director, or could someone else—maybe The Brutalist’s Brady Corbet or Emilia Pérez’s Jacques Audiard—steal the moment? And what about Wicked, which just had a stunning, completely unexpected win for Jon M. Chu at the Critics Choice Awards? Could the musical blockbuster actually shake up the race? From underdog stories to behind-the-scenes drama, tonight, we’re unpacking all the Oscar buzz with film critic . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. He’s been following every twist and turn of this year’s awards season, sorting through the narratives, the rumors, and the history that tell us where the Oscars might be headed. Plus, he’s got the trivia and insights that will make sure you’re the most informed person at your Oscars party. It’s a night of predictions, controversy, and maybe even a little Hollywood gossip. So, sit back and enjoy—this is going to be a fun one. I’m your host, Paul Vogelzang, and this is on radio and podcast. My thanks to . Noah Gittell will be appearing at Smithsonian Associates coming up…please check out our show notes today for more details. My thanks to the Smithsonian team for all they do to help us here on the show. My thanks to Sam Heninger and Miranda Heninger for their help producing and directing me, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better, on radio and podcast. /episode/index/show/notoldbetter/id/35410140

Finding the Creativity Inside You Now! Tamara Protasso 02/20/2025

Finding the Creativity Inside You Now! Tamara Protasso Welcome to The Not Old Better Show. . I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. Have you ever felt the pull of a dream you’ve carried for years, perhaps even decades? A quiet calling, whispering to you in the rare stillness of life. It might be the book you’ve longed to write, the song you’ve yet to sing, or the project that feels like it’s waiting just for you. But somewhere along the way, guilt crept in—guilt that told you to set it aside, that other responsibilities mattered more. Our guest today, Tamara Protasso Adams, is here to tell you something radical: that guilt? It’s not yours to carry. Tamara is a champion of intuition, imagination, and reclaiming the dreams we’ve been told to silence. Her message is as empowering as it is transformative: those secret dreams are not indulgent—they are the key to your fulfillment. Tamara will share how societal systems, like the patriarchy, quietly push us to abandon our personal passions, convincing us that service to others or productivity must always come first. But she’ll also reveal how imagination and intuition can help us break free, reigniting our sense of purpose. Whether you’ve told yourself it’s too late, or you’ve struggled to give yourself permission to start, this conversation will leave you inspired, equipped, and ready to take that first step toward a dream that refuses to let you go. So, grab a cup of tea, settle in, and prepare to rediscover your own creative power. I’m Paul Vogelzang, and this is The Not Old Better Show Thanks to Acorns for sponsoring today’s show: . ..I’. Thank you to Sam Heninger and Miranda for their help in making the show better. Thanks to all of you in our Not Old Better Show audience. Be well, be safe, and Let’s Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone, and we’ll see you next time. /episode/index/show/notoldbetter/id/35352405

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