#598 Sabrena Jo New Year’s Fitness Show 2021 - 2022
Release Date: 12/31/2021
#626 The Equal Rights Amendment: Twists, Turns and Update - Dr. Robyn Muncy
The Not Old - Better Show
The Equal Rights Amendment: Twists, Turns and Update - Dr. Robyn Muncy The Not Old Better Show, Smithsonian Associates Interview Series Welcome to on and . I’m Paul Vogelzang and today’s show is an important one. Not only is it important to us as citizens, but it’s also important as humans and important in the manner of our respect, treatment, and relations with one another. I rarely say this, but it’s important to me and I strongly support this constitutional process. By way of background, in 1923, the debuted in Congress. Introduced only three years after the ...
info_outline
#625 Fred Rogers Presence - Steven Emmanuel
The Not Old - Better Show
Fred Rogers Presence - Steven Emmanuel The Not Old Better Show, Smithsonian Associates Interview Series Welcome to on radio and podcast. I’m Paul Vogelzang and today’s show will be a fan favorite for a couple reasons: l, our guest today, is known for his depth, consciousness, caring and for excellent Smithsonian Associates presentations. He’s always been a fan favorite, too and today’s subject by Steven is none other than Fred Rogers, of PBS and public television fame. For 33 years, Fred Rogers opened each episode of Mister Rogers’...
info_outline
#624 The Cartiers - Francesca Cartier Brickell
The Not Old - Better Show
The Cartiers - Francesca Cartier Brickell The Not Old Better Show, Smithsonian Associates Interview Series Welcome to interview series on radio and podcast. We have a wonderful show and interview today with Francesca Cartier Brickell. Francesca Cartier Brickell is a member of the Cartier dynasty and is the author of the new book, . will be appearing at and you’ll find out more in our show notes today. We are talking with Francesca Cartier Brickell today and we’ll learn about the wondrous and eventful past of the Cartier family. The Cartier story unfolds against...
info_outline
#623 Breaking the Age Code - Dr. Becca Levy
The Not Old - Better Show
Breaking the Age Code - Dr. Becca Levy The Not Old Better Show, Science of Aging Interview Series Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang and today’s show will give you some aging insights to live longer and more joyfully. Sometimes life isn’t so joyful, and we’ve all had moments of frustration when we can’t remember someone’s name or where we put the car keys. If this happens to you and you’re 25, you shrug it off as a temporary lapse of memory. If you’re over 60, like so many in our Not Old Better Show audience, you likely...
info_outline
#622 Senior Products, Innovation & Entrepreneurship - John Zapolski
The Not Old - Better Show
Senior Products, Innovation & Entrepreneurship - John Zapolski The Not Old Better Show, Business Buildout Interview Series Welcome to The Not Old Better Show, Business Buildout interview series on radio and podcast. I’m Paul Vogelzang and today’s show is brought to you by As we in The Not Old Better Show audience know well, age can be an advantage. And, today, entrepreneurship isn’t just for the young. Experts say that more adults over age 60 are starting...
info_outline
#621 Smashing Statues - Dr. Erin Thompson
The Not Old - Better Show
Smashing Statues - Dr. Erin Thompson The Not Old Better Show, Smithsonian Associates Interview Series Welcome to interview series on radio and podcast. I’m Paul Vogelzang and we have a wonderful episode today with , is a professor of art crime at the John Jay College of Criminal Justice, and is a leading expert in the legal, political, and social issues involved in such battles. As America’s only professor of art crime, Dr. Thompson studies the black market for looted antiquities, art forgery, museum theft, and the ethics of digital reproductions of US cultural...
info_outline
#620 The Insect Crisis - Oliver Milman
The Not Old - Better Show
The Insect Crisis - Oliver Milman The Not Old Better Science Interview Series Welcome to The Not Old Better Show on radio and podcast. Great to be with you today on a beautiful spring day…not a cloud in the sky…birds chirping…just perfect outside…but, is it? It isn’t, because the world's insect population is in decline — and that's bad news for humans. Our guest today is science and environment author will join us in a moment to discuss his new book, and Oliver Milman will tell us about his devastating examination of how collapsing insect populations worldwide...
info_outline
#619 Cognitive Decline, Dementia, Alzheimer's - Dr. Deborah Barnes
The Not Old - Better Show
Cognitive Decline, Dementia, Alzheimer's - Dr. Deborah Barnes The Not Old Better Show Science Interview Series Welcome to on radio and podcast. I’m Paul Vogelzang, and today’s show is brought to you by . Healthcare and health news is among the most popular topics for our Not Old Better Show audience. and the National Institutes of Health now report that nearly half of all older adults now die with a diagnosis of dementia and Alzheimer’s listed on their medical record, up 36% from two decades ago. But that sharp rise may have more to do with better public awareness on those...
info_outline
#618 Women in White Coats - Olivia Campbell
The Not Old - Better Show
Women in White Coats - Olivia Campbell The Not Old Better Show, Science, and Technology Series Welcome to The Not Old Better Show on the radio and podcast. I’m Paul Vogelzang, and today’s show is brought to you by and We’ve got a great show today about an historical sea-change event that impacts us all to this day. We are talking health care with author is the author of the non-fiction book, , . Women in White Coats takes us back to the early 1800s. Before there were any women doctors, it was a time when women were dying from treatable diseases. Dying because...
info_outline
#617 “A New Birth of Freedom”: Lincoln’s Oratory and the Civil War
The Not Old - Better Show
“A New Birth of Freedom”: Lincoln’s Oratory and the Civil War The Not Old Better Show, Smithsonian Associates Interview Series Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang and as part of our interview series, we have a wonderful show today. Our guest today is Smithsonian Associate and author and professor of history teaches and writes about U.S. History: War and American society, the individual experience of combat, technological change and warfare. The title of Dr. Hamner’s upcoming presentation at Smithsonian Associates is ...
info_outlineSabrena Jo New Year’s Fitness Show 2021 - 2022
The Not Old Better Show - Fitness Friday Interview Series, Sabrena Jo
Welcome to The Not Old Better Show Fitness Friday edition, I’m Paul Vogelzang, and I want to wish you all a Happy New Year, and a Happy Fitness Year, too! I love the start of the New Year!
Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness Friday programs. We’ll be hearing from returning guest, Sabrena Jo.
While many people gained weight during the lockdowns, others have used the change in routine to eat better and exercise more. On the Fitness Friday program, we talk with Sabrena Jo about exercise and fitness. But, with the new year, our new year’s resolutions, after such a brutal 2020 and 2021, here’s to 2022, and it’s good to look forward and think about what’s better to come.
The upside to a couple of years of totally adjusting our sweat routines: We finally had the opportunity to reexamine what type of activity brings us happiness; peace of mind; an escape; or pure, fresh ambition. Maybe you tried a new virtual exercise class, took your typical sidewalk runs to the woods to switch things up, or bought yourself a kettlebell for the very first time.
I always love speaking with Sabrena Jo, because of her research orientation. Research, fact-based analysis, and outcomes orientation is critical to our Not Old Better Show audience.
Today we’ll be speaking about when the environment around you changes and your routine changes, too, you can use it as an opportunity to say, “I am going to treat myself better in these really rough times.” We’ll talk about a fitness mindset, why it’s so important, and share some fitness trends.
So, stick with it, and please join me in welcoming to The Not Old Better Show via interview phone, Fitness Friday guest Sabrena Jo.
My thanks always to Sabrena Jo, our Fitness Friday guest, for joining us today. Please check out our website for more great tips, resources, trends, and information. And to you, my wonderful Not Old Better Show audience. Let’s talk about better…the Not Old Better Show. Please keep your emails coming to me with show ideas, suggestions, and comments: @ [email protected]. Happy New Year everyone!
Remember, stay safe everyone, practice smart social distancing, get the vaccine, and let’s talk about better…The Not Old Better Show. Thanks, everybody.