Before Spacecraft: When Earth Thought Mars Was Alive
The Not Old - Better Show
Before Spacecraft: When Earth Thought Mars Was Alive The Not Old Better Show, Smithsonian Associates Interview Series Martians, Tesla, and madness? David Baron’s wild true story is unforgettable. 📘 What if I told you the most brilliant minds of the late 1800s believed in Martians? In our newest episode of The Not Old Better Show, Smithsonian Associates series, we feature science writer and author David Baron, whose new book The Martians tells a story that is equal parts history, science, and human imagination. Before rockets, before rovers, and before we understood what Mars truly...
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Hot Flashes, Cold Shoulders: Menopause, Work, and Your Rights
The Not Old - Better Show
🔥 Menopause at work? It’s the last workplace taboo. Women over 50 are the fastest-growing workforce, yet many feel dismissed, overlooked, or managed out due to menopause symptoms. That ends today. 💡 Attorneys Catherine Krider & Jack Tuckner are fighting for workplace fairness. What are your rights? Can you ask for accommodations? Let’s break the silence. 🎧 Listen now on Apple Podcasts: Menopause at work—it’s the last workplace taboo. This is The Not Old Better Show on radio and podcast. This is Not Old Better Show, Workplace Roundup Interview Series on radio and podcast....
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Live Long Better: The New Science of Strength, Independence & Aging Well
The Not Old - Better Show
Live Long Better: The New Science of Strength, Independence & Aging Well Science-backed fitness. Real-life aging. Expert advice for living long—and living better. The Live Long Better Interview series, from The Not Old Better Show. 🧠💪 Fitness Over 50 Is Booming — But Are We Ready to Support It? The fastest-growing segment of the fitness market? Adults over 60. And it's not just a trend—it's a movement. On the latest episode of The Not Old – Better Show, I sat down again with ACE Fitness expert Sabrena Jo, Ph.D for a powerful and insightful conversation about the future of...
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From Beds to Threads: Emma Seymour on Sleeping Cool & Dressing Smart
The Not Old - Better Show
🛏️ Cool sheets. 🧥 Smart style. Emma Seymour from Good Housekeeping shares the best in bedding and adaptive fashion. Listen now 👉https://apple.co/3FAbebT What makes a sheet truly “cooling”? Are pricey beds worth it? And what exactly is adaptive clothing — and why is it changing lives? 🛏️👕 Emma Seymour, Associate Director at the Good Housekeeping Institute’s Textiles Lab, joins Paul Vogelzang on The Not Old Better Show for a fascinating Good Better Best conversation. From testing hundreds of sheets and comforters to spotlighting clothing that blends fashion with...
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From Desk Chair to Breakthrough Care: Your Health, Upgraded
The Not Old - Better Show
From Desk Chair to Breakthrough Care: Your Health, Upgraded The Not Old Better Show, Prevention Magazine Interview Series 🎧 Welcome, everyone, of the Prevention Magazine Healthy Living Interview Series on The Not Old Better Show. I’m Paul Vogelzang, and I am so glad you’re here with us today. Today’s episode is sponsored by . We’ve got a fantastic returning guest—independent health journalist and author of mindful women's novels, including the award-winning Warrior Won, and her new book, Yoga Bind, which will be published next spring and longtime Prevention Magazine...
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Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50
The Not Old - Better Show
Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50 The Not Old Better Show, Art of Living Interview Series Welcome to The Not Old Better Show, Art of Living Interview Series. Today’s episode is brought to you by Acorns. Acorns is a financial wellness app that makes it easy to start saving and investing for your future. Getting dumped after decades together can feel like the air goes out of the room. The empty chair at breakfast. The phone you shouldn’t check. The question, “Who am I now?” If that sounds familiar, this episode is for you. Suzy Hopkins knows...
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Taming Wild Hearts: The Siberian Fox Experiment, Evolution, and the Power of Curiosity—A Conversation with Lee Alan Dugatkin
The Not Old - Better Show
Taming Wild Hearts: The Siberian Fox Experiment, Evolution, and the Power of Curiosity—A Conversation with Lee Alan Dugatkin The Not Old Better Show, Smithsonian Associates Interview Series 🦊✨ What if you could witness evolution—real, visible change—unfolding not over millennia, but within a single lifetime? On the latest episode of the Not Old Better Show Smithsonian Associates Interview Series, I had the privilege to sit down with evolutionary biologist, author, who brings to life one of the most daring experiments in modern science. , coming up. Please check out link for...
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60 Years of Wonder: Frederica Adelman on the Legacy and Future of Smithsonian Associates
The Not Old - Better Show
🎉 Celebrating 60 Years of Smithsonian Associates: A Conversation Worth Sharing Since 1965, Smithsonian Associates has offered more than just lectures or museum tours—it has sparked imagination, created lifelong connections, and helped generations see the world with new eyes. This year marks its 60th anniversary—a milestone that honors the past and looks boldly toward the future. To celebrate, The Not Old Better Show – Smithsonian Associates Interview Series sat down with Director Frederica “Fredie” Adelman to talk about what makes this organization so extraordinary. Fredie shares...
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Art of Living series: Helen Sheehy, Just Willa
The Not Old - Better Show
Today’s story begins in a barrel, and today’s show is brought to you by . A woman named Willa Hardesty is burning trash in the backyard, muttering, “this is hell.” She’s angry, grieving, and standing on the edge of something big. She’s not famous. She’s not looking for glory. But her life—hard-earned and fully lived—just might stop you in your tracks. 🔹 Who tells the stories of women who “weren’t famous”—but should have been? That question haunted author and biographer Helen Sheehy—until she turned it into her stunning debut novel, Just Willa. 📚 Just Willa...
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Sun Protection That Works: Sabina Wizemann on the Science of Smarter Skincare
The Not Old - Better Show
☀️ Your sunscreen might say SPF 50—but what does that really mean? Chemist and Beauty Lab Director Sabina Wizemann has answers. From UVA myths to white cast truths, she breaks it all down—science, no fluff 🌞Is your sunscreen actually doing what it promises? Many of us apply it daily—some of us still forget—but few of us truly understand what’s in that bottle. Especially those of us 50 and older, who’ve spent decades under the sun. That’s where Sabina Wizemann comes in. Sabina is the Beauty, Health & Sustainability Lab Director at the Good Housekeeping Institute....
info_outlineBreaking the Age Code - Dr. Becca Levy
The Not Old Better Show, Science of Aging Interview Series
Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang and today’s show will give you some aging insights to live longer and more joyfully.
Sometimes life isn’t so joyful, and we’ve all had moments of frustration when we can’t remember someone’s name or where we put the car keys. If this happens to you and you’re 25, you shrug it off as a temporary lapse of memory. If you’re over 60, like so many in our Not Old Better Show audience, you likely label it as a ‘senior moment” and start to question your cognitive abilities.
According to our guest today, Yale Professor Becca Levy, PhD and author of the new book, Breaking the Age Code: How Your Age Beliefs Determine How Long and Well You Live, labeling this a ‘senior moment’ is an example of an ageist belief. Dr. Levy tells us today these “moments of forgetfulness can happen at any age. Sometimes memory simply short circuits and it happens to everyone.”
People’s beliefs about aging have a profound impact on their health, influencing everything from their memory and sensory perceptions to how well they walk, how fully they recover from disabling illness, and how long they live, including where they live, and interestingly enough, living in Japan, of all places has some real aging and longevity benefits.
That of course is our guest today, Dr. Becca Levy reading from her new book, ‘Breaking The Age Code.’ Available HERE on Apple Books.
We are talking aging today with Becca Levy and know right out of the gate that age, according to our audience and Dr. Levy is not seen as a negative experience, characterized by terms such as decrepit, incompetent, dependent, and senile. Join us today to learn about when our views are positive we are more likely to be active and resilient and to have a stronger will to live joyfully.
Please join me in welcoming to The Not Old Better Show on radio and podcast, Dr. Becca Levy.
My thanks today to Dr. Becca Levy for her generous reading, her expertise, and research, and her new book, ‘Breaking the Age Code,’ available HERE on Apple Books. We’ll have links in the show notes to Dr. Levy and her new book…please check it out at NotOld-Better.com.
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