Robert Watson: Declaration: The Untold Stories Behind America’s Founding Document:
The Not Old - Better Show
Dr. Robert Watson, Distinguished Professor of American History at Lynn University, reveals the lesser-known stories, surprising twists, and forgotten voices behind the most iconic document in U.S. history. Drawing from a wealth of primary sources—including letters, diaries, newspapers, and diplomatic communiqués—Watson reconstructs the debates, drafts, and drama that surrounded the creation of the Declaration of Independence. Focusing on the influence of women, enslaved individuals, and Indigenous peoples, Watson brings to light the varied cast of often-forgotten characters and...
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Live Long Better: The Science of Strength, Sleep, and Morning Sunlight
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What if better health didn’t require drastic change—just smarter habits? In this episode of The Not Old Better Show, I speak with Dr. Sabrena Jo from the American Council on Exercise about two highly effective, accessible strategies: strength training and morning light exposure. For adults over 50, maintaining muscle, balance, and mobility is essential for independence. Dr. Jo explains how simple resistance exercises—done just a few times a week—can make a measurable difference. We also explore emerging research on morning sunlight. Just 10–20 minutes early in...
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Anthony Horowitz: Murder, Mystery, and the Power of a Second Act
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Anthony Horowitz: Murder, Mystery, and the Power of a Second Act The Not Old Better Show, Art of Living Interview Series What if your finest work comes later? 📚 In this episode of The Not Old Better Show, Anthony Horowitz reflects on a career that keeps finding new life. From Foyle’s War and Alex Rider to Marble Hall Murders and A Deadly Episode, he continues to surprise readers and viewers with wit, nerve, and remarkable range. What stayed with me most is this: growth does not end with early success. For writers, readers, and anyone in a second act, Anthony speaks candidly about risk,...
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😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨
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😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨ The Not Old Better Show, Good Housekeeping Good Better Best Interview Series 😴 Poor sleep affects far more than your nights. It can shape focus, mood, recovery, and how you show up the next day. 🌙 In recognition of National Sleep Awareness Month, Good Housekeeping’s Good Better Best features Grace Wu and Amanda Constantine from the Good Housekeeping Institute’s Textiles, Paper & Apparel Lab. Their work combines lab analysis,...
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Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776?
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Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776? 1776 wasn’t inevitable 🇺🇸⚡ At the start of that year, most Americans weren’t calling for independence. They were asking for fairness… representation… a better version of the system they already knew. And yet, in just twelve months, something extraordinary happened. People changed their minds. Not overnight. Not easily. But through a steady collision of ideas 📜, lived experience, and undeniable reality. Pamphlets like Common Sense didn’t just inform—they reframed the debate. What once felt...
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ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again
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ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again The Truth About Aging No One Tells You—and What to Do About It Now Today’s episode is brought to you by We don’t talk enough about what happens after success. In my latest conversation with Michael Clinton—former President of Hearst Magazines and author of —we explored a question many professionals quietly face: What now? For decades, the narrative has been clear—work hard, achieve, and then eventually step aside. But what if that model no longer fits the reality of longer,...
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🔥 Brad Taylor: Shadow Strike, Pike Logan, and the Price of Stopping Chaos 🌍🎯
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🔥 Some episodes stay with you. This one grabs hold. Brad Taylor joins Paul Vogelzang on The Not Old Better Show for a conversation about Shadow Strike (available for pre order on !), Pike Logan, old enemies, global stakes, and the hidden cost of keeping others safe. Taylor’s fiction reads like a diplomatic cable with a lit fuse—headline-hot, tense, and deeply human. For listeners who know that duty leaves marks, and that reinvention can arrive later in life, this episode hits home. Thriller fans, readers, writers, and anyone who loves a bold second act will find something here....
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🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥
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🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥 The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026 Welcome to The Not Old Better Show Smithsonian Associates Interview Series—on radio and podcast. For ten years now, The Not Old Better Show has celebrated health, wellness, culture, and the stories that remind us we’re not old—we’re better. Now, as America commemorates 250 years of independence in 2026, this special series offers a dynamic exploration of America’s past, present, and future. ...
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This Is Your Life, Carolyn Forté: Good Housekeeping’s Queen of Clean Opens the Big Red Book
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This Is Your Life, Carolyn Forté: Good Housekeeping’s Queen of Clean Opens the Big Red Book The Not Old Better Show, Good Housekeeping Interview Series: Good Better Best Today’s episode is brought to you by , Every Style Every Home. And today’s episode is special. Today’s guest is special. we open a very large, very red book… and it begins with a familiar scene: a kitchen. A sink. A dish towel. And someone—possibly you—asking, “Do I really have to pre-rinse this?” Carolyn Forté has spent more than 40 years at Good Housekeeping, moving from the Textiles Lab to...
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When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis
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When “Denied” Goes Viral: AI Claim Denials, TrumpRx, and America’s Healthcare Trust Crisis The Not Old Better Show, Art of Living Interview Series Thank you, I’m Paul Vogelzang. Today’s episode is brought to you by . Have you ever stood at the pharmacy counter, card in hand, and heard one word: denied? For our listeners over 50, that moment isn’t about inconvenience. It’s blood pressure meds. It’s insulin. It’s the medication that keeps you steady, independent, and in your own life. And then comes the “solution”: “Try a coupon.” “Pay cash.” “Use a...
info_outlineCellular Wellness Now - Bill Rawls, MD
The Not Old Better Show Author Interview Series
Welcome to The Not Old Better Show on radio and podcast. Today’s episode is brought to you by Archives.com, Elysium Health, and Ka’Chava. Check out our show notes today for more information about our sponsors, and please support the show by supporting our sponsors.
Dear Not Old Better Show audience, our topic and guest today are exactly in line with your emails to me over the last year: more health information, specifically wellness. Our guest today, Bill Rawls, MD, will give you just that…a deep look at this subject as author of the excellent book, which I call a manual, titled: The Cellular Wellness Solution
Bill Rawls, MD, a licensed physician for over 30 years, has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his discoveries on the importance of cellular wellness.
Dr. Rawls's ambitions are HUGE to do this, and we’ll hear that today:
That, of course, is our guest today, author, physical, and wellness expert, Dr. Bill Rawls.
Please join me in welcoming Dr. Bill Rawls to the Not Old Better Show on radio and podcast.
My thanks to our sponsors today, Archives.com, Elysium Health, and Ka’Chava. Check out our show notes today for more information about our sponsors, and please support the show by supporting our sponsors. My thanks to you, our wonderful Not Old Better Show audience. Remember, stay safe, everyone, and let’s eliminate assault rifles. Assault rifles are unnecessary and instill fear in our children and grandchildren in the very place they learn: school. Please let’s do this. And, please, let’s talk about better. The Not Old Better Show on radio and podcast. Thanks, everybody, and we’ll see you next time.
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