#782 Harriet Tubman, Union Spy: Black History Month
Release Date: 02/04/2024
Resilience is Much More Than Grit! Jennifer Watson
The Not Old - Better Show
💥 “I thought I had to be miserable on the way to happiness.” 💥 Sound familiar? Former All-American 🏃♀️ turned healer and high-performance coach Jennifer Watson opens up about how pushing through pain nearly broke her—and how listening to her body changed everything. Now she’s on a mission to help YOU lead with purpose, ease, and joy—especially in your 50s, 60s, and beyond. 🎧 Tune in to this powerful episode of The Not Old Better Show for tools to reclaim your energy, reset your nervous system 🧠, and live a soul-aligned life 💖. ➡️ #MidlifeWellness...
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Menopause, Aging and Food Freedom: Taylor Wolfram, MS, RDN, LDN
The Not Old - Better Show
🚨 Menopause, aging & food freedom! 🚨 Diet culture tells us to shrink, but Taylor Wolfram says it's time to thrive. 🌱💪 Tune in for a fresh take on nutrition & well-being! 🎧👇. Sponsored by Acorns: Head to or download the Acorns app to get started! 🚨 What if health wasn’t about shrinking your body, but about thriving in it? 🚨 For decades, we’ve been told that aging means slowing down, gaining weight, and fighting an uphill battle to stay "healthy." But what if we’ve been looking at it all wrong? Taylor Wolfram, RDN, is flipping the script on diet culture and...
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Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker
The Not Old - Better Show
Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker The Not Old Better Show, Smithsonian Associates Interview Series "They were my heroes. And then they became my friends.” In this moving new episode of The Not Old Better Show, we’re honored to welcome musician, producer, and doo-wop preservationist Smithsonian Associate Kenny Vance—a voice behind Jay and the Americans and the filmmaker behind Heart & Soul: A Love Story. Kenny shares a deeply personal account of his lifelong connection to the music of the 1950s and '60s—harmonies sung on street corners, friendships formed...
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Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker
The Not Old - Better Show
Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker The Not Old Better Show, Smithsonian Associates Interview Series "They were my heroes. And then they became my friends.” In this moving new episode of The Not Old Better Show, we’re honored to welcome musician, producer, and doo-wop preservationist Smithsonian Associate Kenny Vance—a voice behind Jay and the Americans and the filmmaker behind Heart & Soul: A Love Story. Kenny shares a deeply personal account of his lifelong connection to the music of the 1950s and '60s—harmonies sung on street corners, friendships formed...
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Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker
The Not Old - Better Show
Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker The Not Old Better Show, Smithsonian Associates Interview Series "They were my heroes. And then they became my friends.” In this moving new episode of The Not Old Better Show, we’re honored to welcome musician, producer, and doo-wop preservationist Smithsonian Associate Kenny Vance—a voice behind Jay and the Americans and the filmmaker behind Heart & Soul: A Love Story. Kenny shares a deeply personal account of his lifelong connection to the music of the 1950s and '60s—harmonies sung on street corners, friendships formed...
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“Being a YouTuber: One Creator's Bumpy Road to 1M Subscribers”
The Not Old - Better Show
Being a YouTuber: One Creator's Bumpy Road to 1M Subscribers The Not Old Better Show, Interview Series Today on The Not Old – Better Show, Art of Living series, we’re joined by someone who didn’t just teach English to the world—she streamed it, posted it, subtitled it, and somehow made grammar go viral. Jennifer Lebedev—known to millions as JenniferESL—has spent over 15 years turning dry textbook rules into relatable, real-life lessons on YouTube. But this isn’t a story about going viral overnight. This is the real story: about showing up, hitting “record” even when no...
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The Rebel Empresses: Elisabeth of Austria and Eugénie of France
The Not Old - Better Show
gowns. In our latest Not Old Better Show, Smithsonian Associates Interview series episode, I had the pleasure of speaking with acclaimed historian and author Nancy Goldstone about her riveting new book, The Rebel Empresses. It’s a dual biography that traces the intertwined lives of two women who refused to be footnotes in the grand story of European empire. Elisabeth (known as Sisi) and Eugénie were married into power, but they never conformed to it. They pushed boundaries—from challenging court politics to redefining women’s roles in public life. One became the fashion icon of her age;...
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Humorist Dave Barry, Class Clown Memoir
The Not Old - Better Show
Welcome to The Not Old Better Show, Art of Living series. I’m Paul Vogelzang, and today’s episode is for anyone who’s ever thought, “Maybe you can joke your way through life after all.” Because our guest today—Pulitzer Prize-winning columnist, bestselling author, and unofficial king of common sense absurdity—Dave Barry—has done just that. Yes, that Dave Barry. The man who warned us about exploding toilets, tangled with telemarketers until they stopped answering their own phones, and wrote the kind of newspaper columns that made you snort coffee out your nose on a Sunday...
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Prevention Magazine Healthy Liviing Interview Series, Amy Larocca
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Prevention Magazine Healthy Liviing Interview Series, The Not Old Better Show The Not Old Better Show, Prevention Magazine Healthy Living Series 💸 Wellness is now a trillion-dollar industry… but is it making us well or just broke and tired? 🎧👇 👉. 🧘♀️ Biohacking. Gratitude journaling. $400 sleep rings. We’ve been told that these tools make us “well.” But are they helping—or just making us poorer and more stressed? 📚 Journalist and former fashion editor Amy Larocca joins me on the latest episode of The Not Old – Better Show to discuss her provocative new...
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The Forgotten Sense: The New Science of Smell
The Not Old - Better Show
The Forgotten Sense: The New Science of Smell The Not Old Better Show, Inside Science Interview Series 🎵 Today’s show, brought to you by Acorns, might just change how you think about your next breath—literally. Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns. Head to or download the Acorns app to get started. We breathe in and out over 20,000 times a day. And with every breath, our nose takes in invisible information that stirs memories, emotions, cravings, warnings—and connections. But how often do...
info_outlineHarriet Tubman's Untold War Saga: The Combahee River Raid - A Riveting Tale of Courage and Liberation
The Not Old - Better Show, Smithsonian Associates Interview Series
Welcome to the Not Old - Better Show, Smithsonian Associates Interview Series on radio and podcast. where Black History Month 2024 comes alive through the stories that shaped our world. Today's episode takes us back to a pivotal yet often underrepresented chapter in American history, starring one of its most fearless figures – Harriet Tubman. Known for her indomitable spirit in leading slaves to freedom through the Underground Railroad, Tubman's legacy extends far beyond.
In this episode, we delve deep into a crucial and audacious phase of her life – her role during the Civil War, particularly in the Combahee River Raid. This event, not just a mere footnote in history, saw Tubman not only guiding slaves to freedom but actively shaping the course of the war. We're joined by Smithsonian Associate, historian and author Edda L. Fields-Black, a descendant of one of the soldiers who fought in this raid, and a consultant for the Smithsonian National Museum of African American History and Culture.
Edda Fields-Black's insights, drawn from her book "Combee: Harriet Tubman, the Combahee River Raid, and Black Freedom during the Civil War," along with previously unexamined documents, bring a new dimension to our understanding of this event. She will shed light on how Tubman commanded a network of spies and scouts, and her role in liberating over 750 individuals in a single, daring expedition. Edda Fields-Black will be appearing at Smithsonian Associates coming up so please check out the Smithsonian Associates website for more details, but we have Edda Fields Black today, in honor of Black History Month 2024.
Let’s listen as Edda Fields Black reads a brief passage from her wonderful new book, "Combee: Harriet Tubman, the Combahee River Raid, and Black Freedom during the Civil War,” harkening back to a time of enslavement and when slaves returned to slave terriorory, a very exclusive club of Harriet Tubman’s brigage.
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