#804 Prevention Magazine Interview Series June 2024
Release Date: 04/30/2024
The Mental Health Benefits of Movement
The Not Old - Better Show
The Mental Health Benefits of Movement Live Long Better, Fitness Interview Series with Dr. Sabrena Jo What if one of the best things you can do for your mood, your memory, your confidence, and your independence does not require a gym, a stopwatch, or a brand-new pair of shoes? What if it starts with standing up, taking a walk down the hall, stretching while the coffee brews, or practicing balance beside the kitchen counter? Welcome to the April Live Long Better series from The Not Old Better Show. Today, we are talking about “The Mental Health Benefits of Movement,” and here is the...
info_outline
Behind Closed Doors: Why Historic House Museums Are Rewriting the Story of America’s Past”: America 250
The Not Old - Better Show
Behind Closed Doors: Why Historic House Museums Are Rewriting the Story of America’s Past: America 250 The Not Old Better Show, Smithsonian Associates Interview Series We don’t just inherit history—we decide how it’s told. 🏠 In this episode, shares why historic house museums are at a turning point. These aren’t just preserved spaces. They’re places where real lives—complicated, human, unfinished—still speak. What happens when we stop admiring the furniture… and start listening to the stories? For those of us thinking about legacy, community, and meaning—this...
info_outline
Robert Watson: Declaration: The Untold Stories Behind America’s Founding Document:
The Not Old - Better Show
Dr. Robert Watson, Distinguished Professor of American History at Lynn University, reveals the lesser-known stories, surprising twists, and forgotten voices behind the most iconic document in U.S. history. Drawing from a wealth of primary sources—including letters, diaries, newspapers, and diplomatic communiqués—Watson reconstructs the debates, drafts, and drama that surrounded the creation of the Declaration of Independence. Focusing on the influence of women, enslaved individuals, and Indigenous peoples, Watson brings to light the varied cast of often-forgotten characters and...
info_outline
Live Long Better: The Science of Strength, Sleep, and Morning Sunlight
The Not Old - Better Show
What if better health didn’t require drastic change—just smarter habits? In this episode of The Not Old Better Show, I speak with Dr. Sabrena Jo from the American Council on Exercise about two highly effective, accessible strategies: strength training and morning light exposure. For adults over 50, maintaining muscle, balance, and mobility is essential for independence. Dr. Jo explains how simple resistance exercises—done just a few times a week—can make a measurable difference. We also explore emerging research on morning sunlight. Just 10–20 minutes early in...
info_outline
Anthony Horowitz: Murder, Mystery, and the Power of a Second Act
The Not Old - Better Show
Anthony Horowitz: Murder, Mystery, and the Power of a Second Act The Not Old Better Show, Art of Living Interview Series What if your finest work comes later? 📚 In this episode of The Not Old Better Show, Anthony Horowitz reflects on a career that keeps finding new life. From Foyle’s War and Alex Rider to Marble Hall Murders and A Deadly Episode, he continues to surprise readers and viewers with wit, nerve, and remarkable range. What stayed with me most is this: growth does not end with early success. For writers, readers, and anyone in a second act, Anthony speaks candidly about risk,...
info_outline
😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨
The Not Old - Better Show
😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨ The Not Old Better Show, Good Housekeeping Good Better Best Interview Series 😴 Poor sleep affects far more than your nights. It can shape focus, mood, recovery, and how you show up the next day. 🌙 In recognition of National Sleep Awareness Month, Good Housekeeping’s Good Better Best features Grace Wu and Amanda Constantine from the Good Housekeeping Institute’s Textiles, Paper & Apparel Lab. Their work combines lab analysis,...
info_outline
Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776?
The Not Old - Better Show
Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776? 1776 wasn’t inevitable 🇺🇸⚡ At the start of that year, most Americans weren’t calling for independence. They were asking for fairness… representation… a better version of the system they already knew. And yet, in just twelve months, something extraordinary happened. People changed their minds. Not overnight. Not easily. But through a steady collision of ideas 📜, lived experience, and undeniable reality. Pamphlets like Common Sense didn’t just inform—they reframed the debate. What once felt...
info_outline
ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again
The Not Old - Better Show
ROAR: Michael Clinton on Why It’s Time to Stop Acting Old—and Start Living Loud Again The Truth About Aging No One Tells You—and What to Do About It Now Today’s episode is brought to you by We don’t talk enough about what happens after success. In my latest conversation with Michael Clinton—former President of Hearst Magazines and author of —we explored a question many professionals quietly face: What now? For decades, the narrative has been clear—work hard, achieve, and then eventually step aside. But what if that model no longer fits the reality of longer,...
info_outline
🔥 Brad Taylor: Shadow Strike, Pike Logan, and the Price of Stopping Chaos 🌍🎯
The Not Old - Better Show
🔥 Some episodes stay with you. This one grabs hold. Brad Taylor joins Paul Vogelzang on The Not Old Better Show for a conversation about Shadow Strike (available for pre order on !), Pike Logan, old enemies, global stakes, and the hidden cost of keeping others safe. Taylor’s fiction reads like a diplomatic cable with a lit fuse—headline-hot, tense, and deeply human. For listeners who know that duty leaves marks, and that reinvention can arrive later in life, this episode hits home. Thriller fans, readers, writers, and anyone who loves a bold second act will find something here....
info_outline
🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥
The Not Old - Better Show
🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥 The Not Old Better Show Smithsonian Associates Interview Series, commemorating 250 Years of Independence in 2026 Welcome to The Not Old Better Show Smithsonian Associates Interview Series—on radio and podcast. For ten years now, The Not Old Better Show has celebrated health, wellness, culture, and the stories that remind us we’re not old—we’re better. Now, as America commemorates 250 years of independence in 2026, this special series offers a dynamic exploration of America’s past, present, and future. ...
info_outlinePrevention Magazine Interview Series, June 2024
The Not Old Better Show, Prevention Magazine,Editor in Chief, Interview Series: June 2024
Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I’m Paul Vogelzang, and this is the next installment of our Editor in Chief series is with Marisa Cohen, Contributing Editor at Prevention Magazine and today we have another engaging episode in collaboration with Prevention Magazine: we're tackling some of the most pressing health topics crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show!
For our issue overview, Marisa Cohen, Contributing Editor at Prevention Magazine, is with us first. Marisa will briefly talk about June Prevention Magazine highlights like the subjects of Skin Health, and some insteresting facts about our furry friends, when we think about Pet Health. But, specifically, Marisa will share some important daily habits that can significantly enhance skin health that most people might be overlooking, and then our feature interview with Prevention Magazine cover story author Alyssa Jung, Senior Editor, Fitness & Nutrition. Alyssa Jung will join us in just a few minutes to talk about how to Heal Your Body with Food.
But today’s episode promises to be both informative and inspiring, tailored to our seasoned listeners who are passionate about living their best lives.
I hope you’ve enjoyed our June 2024 Prevention Magazine, Editor in Chief Interview Series with Marisa Cohen. Marisa Cohen, Contributing Editor at Prevention Magazine Today, we spoke with Marisa Cohen about Skin Care, and we also talked about the importance of Pet Health and some of those myths. Our feature interview with Prevention Magazine cover story author Alyssa Jung, Senior Editor, Fitness & Nutrition, about how to Heal Your Body with Food Thank you, Marisa Cohen and Alyssa Jung for your invaluable insights into the June issue of Prevention Magazine. And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best
Talk About Better™ The Not Old Better Show on Radio & Podcast!
Hosted by Ausha. See ausha.co/privacy-policy for more information.