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Why Walk? Joyce Shulman

The Not Old - Better Show

Release Date: 05/13/2024

The Instability of Truth: Brainwashing, Mind Control, and Hyperpersuasion show art The Instability of Truth: Brainwashing, Mind Control, and Hyperpersuasion

The Not Old - Better Show

The Instability of Truth: Brainwashing, Mind Control, and Hyperpersuasion The Not Old Better Show, Smithsonian Associates Interview Series Have you ever wondered if the thoughts you're thinking… are actually yours? Today’s conversation might just change the way you think—literally. Our guest is Harvard historian of science , who’s spent the last two decades pulling back the curtain on something most of us think we’re immune to: brainwashing. But this isn't science fiction or Cold War spy stuff—though it starts there. In Lemov takes us deep into the hidden archives of CIA...

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Wrapped, Rated & Ready: Good Housekeeping’s Smartest Black Friday Picks show art Wrapped, Rated & Ready: Good Housekeeping’s Smartest Black Friday Picks

The Not Old - Better Show

Wrapped, Rated & Ready: Good Housekeeping’s Smartest Black Friday Picks The Not Old Better Show, Good Better Best Good Housekeeping Interview Series 🎁 Holiday deals are everywhere—but which ones are actually worth it?   🛍️ Today's episode is brought to you by Aura Frames, and in our latest episode of Good Better Best – Good Housekeeping, I sit down with Amanda Fama, Senior Editor for Deals & Trends at Good Housekeeping, to get the real scoop on Black Friday shopping. Amanda isn’t just watching price tags—she’s matching deals to products actually tested by...

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The Quiet Goodbye: Loving and Losing a Dog Later in Life 🐶💔 show art The Quiet Goodbye: Loving and Losing a Dog Later in Life 🐶💔

The Not Old - Better Show

Thank you! Today’s show is brought to you by Aura Frames. Aura Frames: the gift that brings your favorite holiday traditions and memories to life every day. You know, there are some goodbyes we never quite learn how to say. For those of us in life’s later chapters, the love we give — and receive — from our pets often takes on a deeper, quieter meaning. They’re not just animals. They’re our companions in the long walks, the quiet nights, the joyful mornings. They don’t judge our age, our pace, or our past. They just stay, and in so doing they combat our epidemic of loneliness...

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🤖🛡️ AI: Promise, Peril & Your Power — with David Eliot 🎙️ show art 🤖🛡️ AI: Promise, Peril & Your Power — with David Eliot 🎙️

The Not Old - Better Show

🤖🛡️ AI: Promise, Peril & Your Power — with David Eliot 🎙️ The Not Old Better Show, Technology Power Hour Interview Series Today’s show is brought to you by Aura Frames. Aura Frames: the gift that brings your favorite holiday traditions and memories to life every day. 1) A story that feels both urgent and familiar. We’ve all seen how AI seems to appear out of nowhere—on our screens, in news, in ads, even in family group chats. The real drama isn’t whether the tech will exist. It’s whether we understand it well enough to shape it. That’s the promise and the warning...

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From Siberia to Storybook Stardom: Milana Anderson’s Magical World of Meaning show art From Siberia to Storybook Stardom: Milana Anderson’s Magical World of Meaning

The Not Old - Better Show

📚 This week on The Not Old Better Show, we welcome Milana Anderson, multiple gold medal–winning author of Animal Fairy Tales and Book X, a poignant collection of love stories. Today’s episode is brought to you by Longevity Gummies, powered by Mitopure Milana’s 177 short stories feature unforgettable animal characters—like a boxing rhino, two feuding porcupines, and a dream-filled koala—each delivering life lessons on empathy, resilience, and transformation. These tales do more than entertain; they encourage emotional growth and spark imagination in children and adults alike. In...

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🎙️Inside the Cleaning Lab: Carolyn Forté on the Products and Habits That Actually Work show art 🎙️Inside the Cleaning Lab: Carolyn Forté on the Products and Habits That Actually Work

The Not Old - Better Show

🎙️Inside the Cleaning Lab: Carolyn Forté on the Products and Habits That Actually Work The Not Old Better Show, Good Better Best Interview Series with Good Housekeeping “Your home must be immaculate!” That’s what people say to Carolyn Forté — but the executive director of the Good Housekeeping Institute’s Home Care and Cleaning Lab has a refreshingly honest answer: not always. Today’s episode is brought to you by Aura Frames. In this new episode of the Good Housekeeping: Good Better Best series on The Not Old Better Show, Carolyn shares what 40+ years of product testing and...

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🎙️ Cold Weather, Warm Muscles: Winter Fitness Tips for Older Adults show art 🎙️ Cold Weather, Warm Muscles: Winter Fitness Tips for Older Adults

The Not Old - Better Show

Cold Weather, Warm Muscles: Smart Winter Fitness Tips for Adults Over 50 As the seasons change, so do our routines — and for many older adults, colder months bring more than just snow and chilly mornings. They bring stiffness, aches, and a steep drop in motivation to stay active. That’s why I’m thrilled to share our latest Live Long Better episode featuring Dr. Sabrena Jo, Director of Science and Research at the American Council on Exercise (ACE). Dr. Jo is a nationally recognized voice in fitness science and healthy aging, and in this episode, she gives clear, compassionate advice...

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Train Smart, Rest Smarter: The New Rules of Recovery for Healthy Aging show art Train Smart, Rest Smarter: The New Rules of Recovery for Healthy Aging

The Not Old - Better Show

Train Smart, Rest Smarter: The New Rules of Recovery for Healthy Aging Live Long Better, The Not Old Better Fitness Interview Series, featuring Dr. Sabrena Jo Too many older adults think rest means giving up. It doesn’t. It means you’re in this for the long haul. In this episode of LIVE. LONG. BETTER, I talk with Dr. Sabrena Jo of the American Council on Exercise about why recovery is not a pause from progress—it’s part of it. We cover how rest fuels resilience, how to avoid burnout, and why smarter training—not harder—leads to better aging. This is for anyone who wants to...

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Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico show art Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico

The Not Old - Better Show

Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico Good Housekeeping’s Good Better Best interview series from The Not Old Better Show Welcome to another episode of Good Housekeeping’s Good Better Best, on radio and podcast, where we bring you trusted voices and real-world advice to help you live smarter, safer, healthier and better at home — no matter your age or stage of life.   I’m Paul Vogelzang, and today’s episode is brought to you by Longevity Mitopure Gummies: The First-Ever Longevity Gummies, powered by Mitopure. A delicious, easy way to put more...

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Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo show art Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo

The Not Old - Better Show

Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo LIVE. LONG. BETTER! The Not Old Better ACE Interview Series Welcome to LIVE. LONG. BETTER: Live Longer, Age Better, OUR brand-new fitness feature from The Not Old Better Show and the American Council on Exercise. I’m Paul Vogelzang, and I’m honored to be with you today. You’re hearing that familiar intro music, and I hope it brings you right into the space we’ve created for insight, optimism, and action. Today, we’re talking about how to stay physically active—and mentally strong—as we age, and...

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Why Walk? Joyce Shulman

The Not Old Better Show Prevention Magazine Interview Series

Welcome to an exciting edition of Not Old Better Prevention Magazine Interview series on radio and podcast, brought to you by ProLon.  Remember, 52000+ people are using Prolon to gain more energy, eliminate sugar cravings, and just feel better.Today's spotlight is on Joyce Shulman, co-founder and CEO of 99 Walks and an advocate for women's wellness through walking. Joyce Shulman, famous for her TedTalk titiled, How More Walking Leads to Less Loneliness is also revered as the "Pack Leader," brings to the fore the incredible power of simple steps in forging not only physical fitness but also profound community connections. Joyce Shulman is also Author, Why Walk? Her journey as the daughter of a coach and her unyielding passion as an idea junkie have propelled her to spearhead a movement aimed at getting a million women walking, driven by the belief that walking is a gateway to reduced loneliness and enhanced collective well-being.

Today, we're set to uncover how walking can play a crucial role in managing stress, combating depression, and enhancing overall mood, with Joyce's expert insights tailored for our listeners, particularly those over 60. With her book, 'Why Walk?, Joyce has laid down a compelling narrative about the multifaceted benefits of walking, making a compelling case for why walking is more than just physical activity but a lifeline to emotional and mental health.

Stay tuned as we explore these themes, drawing on Joyce's profound understanding of walking's impact. Whether you're looking to improve your physical health, find mental clarity, or connect more deeply with others, Joyce's experiences and the community at 99 Walks offer both inspiration and practical advice that resonate with everyone, especially our aging population and their families. Get ready to be inspired and perhaps, take the first step towards a healthier, more connected life.

My thanks to  Prevention Magazine Interview series brought to you by ProLon.  Remember, 52000+ people are using Prolon to gain more energy, eliminate sug

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