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Why Walk? Joyce Shulman

The Not Old - Better Show

Release Date: 05/13/2024

Troublemaker: Jessica Mitford’s Life of Principle, Protest, and Wit show art Troublemaker: Jessica Mitford’s Life of Principle, Protest, and Wit

The Not Old - Better Show

Troublemaker: Jessica Mitford’s Life of Principle, Protest, and Wit The Not Old Better Show, Art Of Living Interview Series I’m Paul Vogelzang and welcome to the show, brought to you generously by : Good Looking. Clean Cooking. And just for our listeners, you can get an extra 10% off by visiting or using code NOB at checkout. Today’s guest brings us a story about someone who was impossible to ignore in life—and refuses to be forgotten in history. What does it look like to live a life built on principles—but never lose your sense of humor? Jessica Mitford—known as “Decca” to...

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SAINTS, SEX, SENTIMENT, AND CHOCOLATE: A SHORT HISTORY OF VALENTINE'S DAY show art SAINTS, SEX, SENTIMENT, AND CHOCOLATE: A SHORT HISTORY OF VALENTINE'S DAY

The Not Old - Better Show

SAINTS, SEX, SENTIMENT, AND CHOCOLATE: A SHORT HISTORY OF VALENTINE'S DAY The Not Old Better Show, Smithsonian Associates Interview Series 💌 Valentine’s Day wasn’t always about roses and chocolates. In fact, it started with a goat. Yes, really. In our latest episode on The Not Old Better Show, I had the pleasure of speaking with Smithsonian Associate Dr. Andrew Roth, cultural historian, prolific lecturer, and scholar-in-residence at the Jefferson Educational Society. will be appearing at Smithsonian Associates and you can find out more , but we have Dr. Roth today to talk about...

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Look Twice: What a CIA Spy Wants You to See Before It’s Too Late show art Look Twice: What a CIA Spy Wants You to See Before It’s Too Late

The Not Old - Better Show

Look Twice: What a CIA Spy Wants You to See Before It’s Too Late THE NOT OLD BETTER SHOW, ART OF LIVING INTERVIEW SERIES 🕵️‍♂️ Tim Beard spent years in the CIA’s Clandestine Service. Now, he’s on a mission to help you and your family stay safe—starting with what he calls the Look Twice Mindset. You’re listening to The Not Old – Better Show, Art of Living series. I’m Paul Vogelzang and today’s episode is brought to you by Cozy Earth. How are you showing extra love this February? Whether it’s for someone special or just for yourself, makes it easy to bring...

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🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits show art 🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits

The Not Old - Better Show

🌧️➡️🌤️ Before the Change Came: Sam Cooke, Civil Rights & the Song That Still Waits The Not Old Better Show, Music Today Interview Series Thank you. I’m Paul Vogelzang and today’s episode is brought to you by Hungryroot.  Hungryroot…tailored meals for your taste. There are voices that entertain us… and then there are voices that change us. Today, we’re talking about one of the most important voices in American music—and arguably, American history: Sam Cooke. Most of us know the hits. “You Send Me.” “Wonderful World.” “Twistin’ the Night Away.”...

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🚐🌄 Sacred Landscapes: Sam Gennawey’s 175,000-Mile Quest for Meaning show art 🚐🌄 Sacred Landscapes: Sam Gennawey’s 175,000-Mile Quest for Meaning

The Not Old - Better Show

 🚐🌄 Sacred Landscapes: Sam Gennawey’s 175,000-Mile Quest for Meaning The Not Old Better Show, Smithsonian Associates Interview Series 🌄 What if your second act began at 60… behind the wheel of a van? Meet — former urban planner, theme park historian, and now full-time van lifer. Sam made the bold decision to leave his Los Angeles loft, hit the road in a Mercedes Sprinter he calls Darlene, and spend six years exploring America’s most sacred places: our national parks.  Sam Gennawey will be appearing at Smithsonian Associates coming up. Please check out our show notes...

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🔥 From Invisible to Invincible: Kimber Hardick on Reclaiming Intimacy, Confidence & Joy After 50 💃💫 show art 🔥 From Invisible to Invincible: Kimber Hardick on Reclaiming Intimacy, Confidence & Joy After 50 💃💫

The Not Old - Better Show

🔥 From Invisible to Invincible: Kimber Hardick on Reclaiming Intimacy, Confidence & Joy After 50 💃💫 THE NOT OLD BETTER SHOW, ART OF LIVING INTERVIEW SERIES💡  What if the second half of life is actually the most honest, sensual, and powerful part? On this week’s episode of The Not Old Better Show, award-winning host Paul Vogelzang speaks with Kimber Hardick, author of An Invitation to Shine, about intimacy, self-trust, and reclaiming desire after 50…today’s episode is brought to by Kimber brings a candid, empowering perspective to aging—one that challenges...

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The Quiet Strength of Nonviolence: What Dr. King Taught Us About Healing Conflict—At Home and Beyond show art The Quiet Strength of Nonviolence: What Dr. King Taught Us About Healing Conflict—At Home and Beyond

The Not Old - Better Show

The Quiet Strength of Nonviolence: What Dr. King Taught Us About Healing Conflict—At Home and Beyond The Not Old Better Show, Art of Living Interview Series   🎙️ NEW EPISODE: “Nonviolence Isn’t Just for Protest Signs — It’s for the Living Room, Too.” As we remember Dr. Martin Luther King Jr., we often think of speeches, marches, and monumental change. But what if the most radical act of nonviolence today happens around the dinner table—or during a tough conversation with someone you love? Danielle Reiff, a retired U.S. diplomat with over two decades of experience in...

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🧠 Aging Doesn’t Have to Mean Losing Your Mind. Literally. show art 🧠 Aging Doesn’t Have to Mean Losing Your Mind. Literally.

The Not Old - Better Show

🧠 Aging Doesn’t Have to Mean Losing Your Mind. Literally. The Not Old Better Show, Smithsonian Associates Interview Series In our latest episode of The Not Old Better Show for the series, I sat down with neurologist and memory expert Dr. Barry Gordon—and let me tell you, this one stays with you. You may remember Dr. Gordon from his previous appearances, where he captivated us with his rare blend of scientific clarity, wit, and heart. He’s back today to talk about the facts—and fictions—surrounding Alzheimer’s and other dementias. And, Dr. Gordon will be back at Smithsonian...

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Is the American Republic Overdue for a Tune-up? show art Is the American Republic Overdue for a Tune-up?

The Not Old - Better Show

Is the American Republic Overdue for a Tune-up? The Not Old Better Show, Art of Living Interview Series Author and political thinker Mike Bedenbaugh believes so—and he’s done something about it. Drawing on his life as a Navy veteran, historic preservationist, and civic leader, Mike wrote Reviving Our Republic: 95 Theses for the Future of America. Today’s episode is brought to you by ! Hungryroot…tailored meals for your taste. In our latest interview, he explains how George Washington’s Farewell Address still holds powerful lessons for today’s governance—and how we’ve drifted...

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The Secrets Thomas Jefferson Tried to Keep show art The Secrets Thomas Jefferson Tried to Keep

The Not Old - Better Show

🎙️📚 New The Secrets Thomas Jefferson Tried to Keep Episode: Being Thomas Jefferson—An Intimate History 🗽 Thomas Jefferson is often treated as an idea more than a person. But what happens when we pause, look closer, and ask who he really was—emotionally, physically, privately? In this week’s episode of The Not Old Better Show, I’m joined by historian Andrew Burstein, whose new book uncovers a Jefferson marked by chronic illness 🤕, obsessive order 📊, emotional vulnerability 💔, and lifelong secrecy.  Today’s episode is sponsored by Caraway.  Good Looking...

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Why Walk? Joyce Shulman

The Not Old Better Show Prevention Magazine Interview Series

Welcome to an exciting edition of Not Old Better Prevention Magazine Interview series on radio and podcast, brought to you by ProLon.  Remember, 52000+ people are using Prolon to gain more energy, eliminate sugar cravings, and just feel better.Today's spotlight is on Joyce Shulman, co-founder and CEO of 99 Walks and an advocate for women's wellness through walking. Joyce Shulman, famous for her TedTalk titiled, How More Walking Leads to Less Loneliness is also revered as the "Pack Leader," brings to the fore the incredible power of simple steps in forging not only physical fitness but also profound community connections. Joyce Shulman is also Author, Why Walk? Her journey as the daughter of a coach and her unyielding passion as an idea junkie have propelled her to spearhead a movement aimed at getting a million women walking, driven by the belief that walking is a gateway to reduced loneliness and enhanced collective well-being.

Today, we're set to uncover how walking can play a crucial role in managing stress, combating depression, and enhancing overall mood, with Joyce's expert insights tailored for our listeners, particularly those over 60. With her book, 'Why Walk?, Joyce has laid down a compelling narrative about the multifaceted benefits of walking, making a compelling case for why walking is more than just physical activity but a lifeline to emotional and mental health.

Stay tuned as we explore these themes, drawing on Joyce's profound understanding of walking's impact. Whether you're looking to improve your physical health, find mental clarity, or connect more deeply with others, Joyce's experiences and the community at 99 Walks offer both inspiration and practical advice that resonate with everyone, especially our aging population and their families. Get ready to be inspired and perhaps, take the first step towards a healthier, more connected life.

My thanks to  Prevention Magazine Interview series brought to you by ProLon.  Remember, 52000+ people are using Prolon to gain more energy, eliminate sug

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