Lost and Found: Caroline Topperman on Family, Identity, and the Search for Home
Release Date: 04/07/2025
The Mental Health Benefits of Movement
The Not Old - Better Show
The Mental Health Benefits of Movement Live Long Better, Fitness Interview Series with Dr. Sabrena Jo What if one of the best things you can do for your mood, your memory, your confidence, and your independence does not require a gym, a stopwatch, or a brand-new pair of shoes? What if it starts with standing up, taking a walk down the hall, stretching while the coffee brews, or practicing balance beside the kitchen counter? Welcome to the April Live Long Better series from The Not Old Better Show. Today, we are talking about “The Mental Health Benefits of Movement,” and here is the...
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Behind Closed Doors: Why Historic House Museums Are Rewriting the Story of America’s Past”: America 250
The Not Old - Better Show
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Robert Watson: Declaration: The Untold Stories Behind America’s Founding Document:
The Not Old - Better Show
Dr. Robert Watson, Distinguished Professor of American History at Lynn University, reveals the lesser-known stories, surprising twists, and forgotten voices behind the most iconic document in U.S. history. Drawing from a wealth of primary sources—including letters, diaries, newspapers, and diplomatic communiqués—Watson reconstructs the debates, drafts, and drama that surrounded the creation of the Declaration of Independence. Focusing on the influence of women, enslaved individuals, and Indigenous peoples, Watson brings to light the varied cast of often-forgotten characters and...
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Live Long Better: The Science of Strength, Sleep, and Morning Sunlight
The Not Old - Better Show
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The Not Old - Better Show
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😴 What’s Really Ruining Your Sleep? The Mattress Myths, Cooling Claims & Bedding Fixes That Actually Matter 🛏️🔬✨
The Not Old - Better Show
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Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776?
The Not Old - Better Show
Before Independence… There Was Doubt 🇺🇸😳 What Really Happened in 1776? 1776 wasn’t inevitable 🇺🇸⚡ At the start of that year, most Americans weren’t calling for independence. They were asking for fairness… representation… a better version of the system they already knew. And yet, in just twelve months, something extraordinary happened. People changed their minds. Not overnight. Not easily. But through a steady collision of ideas 📜, lived experience, and undeniable reality. Pamphlets like Common Sense didn’t just inform—they reframed the debate. What once felt...
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The Not Old - Better Show
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The Not Old - Better Show
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🇺🇸 AMERICA AT 250: The Story We Tell… vs. The Truth We Live 🚗🔥
The Not Old - Better Show
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info_outlineLost and Found: Caroline Topperman on Family, Identity, and the Search for Home
The Not Old Better Show, Family History, Genealogy Interview Series
Welcome to The Not Old Better Show on radio and podcast. Today’s show is brought to you by Acorns. The Not Old Better Show. Acorns. ..I’Acorns makes it easy for everyone to start saving and investing
What does it mean to belong? Is home a place, a language, a history—or something else entirely?
Caroline Topperman thought she knew. She grew up speaking Polish, knowing her family’s deep roots in the country, and believing that moving there with her husband would feel like coming home. But instead of familiarity, she found disconnection. Instead of certainty, she found questions. The result of that search is her stunning new book, Your Roots Cast a Shadow: One Family’s Search Across History for Belonging.
Caroline’s story is not just about her journey—it’s about the generations before her who crossed borders and survived wars, about ancestors who built roads in Afghanistan, fought political battles in Poland, and escaped the horrors of World War II. It’s about what gets passed down through family stories, and what gets lost in translation.
She uncovered letters, documents, and even an entire book her grandfather wrote—one referenced in The Holocaust Museum and Stanford’s Hoover Institution. But she also found the gaps, the missing voices, the untold truths. And through it all, she wrestled with a question so many of us face: Do we ever truly find a home, or do we create it?
This is an unforgettable conversation about identity, history, and the invisible ties that connect us to our past. If you’ve ever wondered how much of your family’s story shapes who you are today, this episode is for you.
Let’s welcome to The Not Old – Better Show, writer, entrepreneur, and world traveler, Caroline Topperman.
And now, your host, the award-winning Paul Vogelzang.
My thanks to Acorns for sponsoring today’s episode. Acorns. Acorns makes it easy for everyone to start saving and investing—my thanks to Caroline Topperman
and her time and patience and willingness to answer our questions. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™ The Not Old Better Show on radio and podcast. Thanks, everybody, and we’ll see you next week.