The Not Old - Better Show
đ„ âI thought I had to be miserable on the way to happiness.â đ„ Sound familiar? Former All-American đââïž turned healer and high-performance coach Jennifer Watson opens up about how pushing through pain nearly broke herâand how listening to her body changed everything. Now sheâs on a mission to help YOU lead with purpose, ease, and joyâespecially in your 50s, 60s, and beyond. đ§ Tune in to this powerful episode of The Not Old Better Show for tools to reclaim your energy, reset your nervous system đ§ , and live a soul-aligned life đ. âĄïž #MidlifeWellness...
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đš Menopause, aging & food freedom! đš Diet culture tells us to shrink, but Taylor Wolfram says it's time to thrive. đ±đȘ Tune in for a fresh take on nutrition & well-being! đ§đ. Sponsored by Acorns: Head to or download the Acorns app to get started! đš What if health wasnât about shrinking your body, but about thriving in it? đš For decades, weâve been told that aging means slowing down, gaining weight, and fighting an uphill battle to stay "healthy." But what if weâve been looking at it all wrong? Taylor Wolfram, RDN, is flipping the script on diet culture and...
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Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker The Not Old Better Show, Smithsonian Associates Interview Series "They were my heroes. And then they became my friends.â In this moving new episode of The Not Old Better Show, weâre honored to welcome musician, producer, and doo-wop preservationist Smithsonian Associate Kenny Vanceâa voice behind Jay and the Americans and the filmmaker behind Heart & Soul: A Love Story. Kenny shares a deeply personal account of his lifelong connection to the music of the 1950s and '60sâharmonies sung on street corners, friendships formed...
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Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker The Not Old Better Show, Smithsonian Associates Interview Series "They were my heroes. And then they became my friends.â In this moving new episode of The Not Old Better Show, weâre honored to welcome musician, producer, and doo-wop preservationist Smithsonian Associate Kenny Vanceâa voice behind Jay and the Americans and the filmmaker behind Heart & Soul: A Love Story. Kenny shares a deeply personal account of his lifelong connection to the music of the 1950s and '60sâharmonies sung on street corners, friendships formed...
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Heart & Soul: Kenny Vance, Singer, Songwriter, Film Maker The Not Old Better Show, Smithsonian Associates Interview Series "They were my heroes. And then they became my friends.â In this moving new episode of The Not Old Better Show, weâre honored to welcome musician, producer, and doo-wop preservationist Smithsonian Associate Kenny Vanceâa voice behind Jay and the Americans and the filmmaker behind Heart & Soul: A Love Story. Kenny shares a deeply personal account of his lifelong connection to the music of the 1950s and '60sâharmonies sung on street corners, friendships formed...
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Being a YouTuber: One Creator's Bumpy Road to 1M Subscribers The Not Old Better Show, Interview Series Today on The Not Old â Better Show, Art of Living series, weâre joined by someone who didnât just teach English to the worldâshe streamed it, posted it, subtitled it, and somehow made grammar go viral. Jennifer Lebedevâknown to millions as JenniferESLâhas spent over 15 years turning dry textbook rules into relatable, real-life lessons on YouTube. But this isnât a story about going viral overnight. This is the real story: about showing up, hitting ârecordâ even when no...
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gowns. In our latest Not Old Better Show, Smithsonian Associates Interview series episode, I had the pleasure of speaking with acclaimed historian and author Nancy Goldstone about her riveting new book, The Rebel Empresses. Itâs a dual biography that traces the intertwined lives of two women who refused to be footnotes in the grand story of European empire. Elisabeth (known as Sisi) and EugĂ©nie were married into power, but they never conformed to it. They pushed boundariesâfrom challenging court politics to redefining womenâs roles in public life. One became the fashion icon of her age;...
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Welcome to The Not Old Better Show, Art of Living series. Iâm Paul Vogelzang, and todayâs episode is for anyone whoâs ever thought, âMaybe you can joke your way through life after all.â Because our guest todayâPulitzer Prize-winning columnist, bestselling author, and unofficial king of common sense absurdityâDave Barryâhas done just that. Yes, that Dave Barry. The man who warned us about exploding toilets, tangled with telemarketers until they stopped answering their own phones, and wrote the kind of newspaper columns that made you snort coffee out your nose on a Sunday...
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Prevention Magazine Healthy Liviing Interview Series, The Not Old Better Show The Not Old Better Show, Prevention Magazine Healthy Living Series đž Wellness is now a trillion-dollar industry⊠but is it making us well or just broke and tired? đ§đ đ. đ§ââïž Biohacking. Gratitude journaling. $400 sleep rings. Weâve been told that these tools make us âwell.â But are they helpingâor just making us poorer and more stressed? đ Journalist and former fashion editor Amy Larocca joins me on the latest episode of The Not Old â Better Show to discuss her provocative new...
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The Forgotten Sense: The New Science of Smell The Not Old Better Show, Inside Science Interview Series đ” Todayâs show, brought to you by Acorns, might just change how you think about your next breathâliterally. Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns. Head to or download the Acorns app to get started. We breathe in and out over 20,000 times a day. And with every breath, our nose takes in invisible information that stirs memories, emotions, cravings, warningsâand connections. But how often do...
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The Not Old Better Show, Inside Science Interview Series
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Todayâs show, brought to you by Acorns, might just change how you think about your next breathâliterally. Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns.
Head to acorns.com/nob or download the Acorns app to get started.
We breathe in and out over 20,000 times a day. And with every breath, our nose takes in invisible information that stirs memories, emotions, cravings, warningsâand connections. But how often do we stop to think about what our nose is telling us?
Our guest today is Dr. Jonas Olofsson, a cognitive scientist, professor of psychology at Stockholm University, and one of the worldâs leading experts on the sense of smell. His new book, The Forgotten Sense: The New Science of Smell and the Extraordinary Power of the Nose, is a fascinating, deeply human exploration of something we often overlookâuntil itâs gone.
In this conversation, weâre talking about why our sense of smell is so vital to memory, emotional well-being, and intimacyâespecially as we age. Weâll also explore a few unexpected findings from his research, including a surprising link between smell aversion and political beliefs, and why our noses are far more powerfulâand more personalâthan weâve ever given them credit for.
And yesâwe end with a few rapid-fire questions for Dr. Olofsson. What scent does he hate but others love? Whatâs the one smell heâd never want to forget? And which profession does he think has the best-trained nose? His answers might surprise you.
So settle in, breathe deep, and get ready for a truly sensory experience.
Hereâs Paul Vogelzang, your host of the Not Old Better Show.
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That was Dr. Jonas Olofsson, author of The Forgotten Sense, sharing his passion for the overlooked world of smellâhow it connects us, shapes us, and yes, even reveals our politics. Remember, todayâs show was brought to you by Acorns. Sign up now and join the over 14 million all-time customers who have already saved and invested over $25 billion dollars with Acorns.
Head to acorns.com/nob or download the Acorns app to get started.
If youâve ever caught a whiff of a scent that transported you decades into the pastâor if you, like so many, experienced smell loss during the pandemicâyou know just how much this sense matters. And thanks to Dr. Olofssonâs work, we now have a better understanding of how to care for it, train it, and value it more.
You can listen to this episode and all our previous conversations at notold-better.com. And be sure to follow us on social mediaâweâre @NotOldBetter on Twitter and at notoldbetter on Instagram.
This episode was a production of N.O.B.S. Studios. Iâm Paul Vogelzangâthanks for listening, and I hope youâll join me again next time.
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