From Desk Chair to Breakthrough Care: Your Health, Upgraded
Release Date: 08/19/2025
đ¤đĄď¸ AI: Promise, Peril & Your Power â with David Eliot đď¸
The Not Old - Better Show
đ¤đĄď¸ AI: Promise, Peril & Your Power â with David Eliot đď¸ The Not Old Better Show, Technology Power Hour Interview Series Todayâs show is brought to you by Aura Frames. Aura Frames: the gift that brings your favorite holiday traditions and memories to life every day. 1) A story that feels both urgent and familiar. Weâve all seen how AI seems to appear out of nowhereâon our screens, in news, in ads, even in family group chats. The real drama isnât whether the tech will exist. Itâs whether we understand it well enough to shape it. Thatâs the promise and the warning...
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From Siberia to Storybook Stardom: Milana Andersonâs Magical World of Meaning
The Not Old - Better Show
đ This week on The Not Old Better Show, we welcome Milana Anderson, multiple gold medalâwinning author of Animal Fairy Tales and Book X, a poignant collection of love stories. Todayâs episode is brought to you by Longevity Gummies, powered by Mitopure Milanaâs 177 short stories feature unforgettable animal charactersâlike a boxing rhino, two feuding porcupines, and a dream-filled koalaâeach delivering life lessons on empathy, resilience, and transformation. These tales do more than entertain; they encourage emotional growth and spark imagination in children and adults alike. In...
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đď¸Inside the Cleaning Lab: Carolyn FortĂŠ on the Products and Habits That Actually Work
The Not Old - Better Show
đď¸Inside the Cleaning Lab: Carolyn FortĂŠ on the Products and Habits That Actually Work The Not Old Better Show, Good Better Best Interview Series with Good Housekeeping âYour home must be immaculate!â Thatâs what people say to Carolyn FortĂŠ â but the executive director of the Good Housekeeping Instituteâs Home Care and Cleaning Lab has a refreshingly honest answer: not always. Todayâs episode is brought to you by Aura Frames. In this new episode of the Good Housekeeping: Good Better Best series on The Not Old Better Show, Carolyn shares what 40+ years of product testing and...
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đď¸ Cold Weather, Warm Muscles: Winter Fitness Tips for Older Adults
The Not Old - Better Show
Cold Weather, Warm Muscles: Smart Winter Fitness Tips for Adults Over 50 As the seasons change, so do our routines â and for many older adults, colder months bring more than just snow and chilly mornings. They bring stiffness, aches, and a steep drop in motivation to stay active. Thatâs why Iâm thrilled to share our latest Live Long Better episode featuring Dr. Sabrena Jo, Director of Science and Research at the American Council on Exercise (ACE). Dr. Jo is a nationally recognized voice in fitness science and healthy aging, and in this episode, she gives clear, compassionate advice...
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Train Smart, Rest Smarter: The New Rules of Recovery for Healthy Aging
The Not Old - Better Show
Train Smart, Rest Smarter: The New Rules of Recovery for Healthy Aging Live Long Better, The Not Old Better Fitness Interview Series, featuring Dr. Sabrena Jo Too many older adults think rest means giving up. It doesnât. It means youâre in this for the long haul. In this episode of LIVE. LONG. BETTER, I talk with Dr. Sabrena Jo of the American Council on Exercise about why recovery is not a pause from progressâitâs part of it. We cover how rest fuels resilience, how to avoid burnout, and why smarter trainingânot harderâleads to better aging. This is for anyone who wants to...
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Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico
The Not Old - Better Show
Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico Good Housekeepingâs Good Better Best interview series from The Not Old Better Show Welcome to another episode of Good Housekeepingâs Good Better Best, on radio and podcast, where we bring you trusted voices and real-world advice to help you live smarter, safer, healthier and better at home â no matter your age or stage of life. Iâm Paul Vogelzang, and todayâs episode is brought to you by Longevity Mitopure Gummies: The First-Ever Longevity Gummies, powered by Mitopure. A delicious, easy way to put more...
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Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo
The Not Old - Better Show
Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo LIVE. LONG. BETTER! The Not Old Better ACE Interview Series Welcome to LIVE. LONG. BETTER: Live Longer, Age Better, OUR brand-new fitness feature from The Not Old Better Show and the American Council on Exercise. Iâm Paul Vogelzang, and Iâm honored to be with you today. Youâre hearing that familiar intro music, and I hope it brings you right into the space weâve created for insight, optimism, and action. Today, weâre talking about how to stay physically activeâand mentally strongâas we age, and...
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"Led Zeppelinâs Shadow Song: The True Story of Dazed and Confused
The Not Old - Better Show
"Led Zeppelinâs Shadow Song: The True Story of Dazed and Confused" The Not Old Better Show, Music Today Interview Series đ¸ Who really wrote "Dazed and Confused"? For decades, Led Zeppelin's moody, blues-driven classic has been tied to Jimmy Page. But music historian and author Scott G. Shea joins The Not Old Better Show â to unpack a deeper truth that most fans never heard. And it starts with a lesser-known singer-songwriter named Jake Holmes. Todayâs episode is brought to you by Acorns. đ¤ In 1967, Holmes released a haunting track on his debut album that...
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Healthy Eating at Home: What Works, What Doesnât, and What Tastes Good!
The Not Old - Better Show
Healthy Eating at Home: What Works, What Doesnât, and What Tastes Good: Nutritionist Stef Sassos Good Housekeeping Good Better Best Interview Series, The Not Old Better Show In this episode, Paul sitâs down with Stefani Sassos, Director of the Good Housekeeping Instituteâs Nutrition and Fitness Lab, to find out what really goes into those beautifully packaged, chef-prepared meals. We cover everythingâtaste, nutrition, expiration dates, and how to make smart, satisfying food choices that actually work for your lifestyle, especially if youâre 60 and up. Stefani is a registered...
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Before Spacecraft: When Earth Thought Mars Was Alive
The Not Old - Better Show
Before Spacecraft: When Earth Thought Mars Was Alive The Not Old Better Show, Smithsonian Associates Interview Series Martians, Tesla, and madness? David Baronâs wild true story is unforgettable. đ What if I told you the most brilliant minds of the late 1800s believed in Martians? In our newest episode of The Not Old Better Show, Smithsonian Associates series, we feature science writer and author David Baron, whose new book The Martians tells a story that is equal parts history, science, and human imagination. Before rockets, before rovers, and before we understood what Mars truly...
info_outlineFrom Desk Chair to Breakthrough Care: Your Health, Upgraded
The Not Old Better Show, Prevention Magazine Interview Series
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Welcome, everyone, of the Prevention Magazine Healthy Living Interview Series on The Not Old Better Show. Iâm Paul Vogelzang, and I am so glad youâre here with us today. Todayâs episode is sponsored by Daily Greens by Factor Form.
Weâve got a fantastic returning guestâindependent health journalist and author of mindful women's novels, including the award-winning Warrior Won, and her new book, Yoga Bind, which will be published next spring and longtime Prevention Magazine contributor, Meryl Davids Landauâwhoâs bringing us the kind of conversation that sticks with you long after youâve stopped listening.
đśââď¸ Is 10,000 steps a myth? Turns out â yes.
According to Prevention Magazineâs Meryl Davids Landau, new research shows 7,000 steps a day is enough to lower your risk of dementia, cardiovascular disease, and even falls. No marathon walking necessary.
đ§ââď¸ And if youâre sitting at a desk all day?
Meryl also shares easy, seated yoga moves that target your eyes, wrists, neck, shoulders, and spine. These movements are gentle, restorative, and made for anyone 50+, working or retired. No yoga mat required â just a willingness to stretch.
đŹ We also look back at 75 years of medical milestones.
From robotic surgery to IVF, wearable ECGs to personalized gene editing â this episode is a celebration of science that has saved and changed lives. And itâs also a reminder of whatâs still possible as we age.
đ§ This conversation is packed with practical advice, surprising stats, and timeless wisdom.
Whether you're walking more, stretching smarter, or reflecting on how far we've come in health innovation â this one's worth a listen.
Todayâs episode is sponsored by Daily Greens by Factor Form
đ Catch the episode here: Apple Podcasts: https://apple.co/3FAbebT
đ Hosted by award-winning Paul Vogelzang on The Not Old Better Show
#HealthyAging #WellnessAtWork #PublicHealth #MedicalInnovation #PodcastRecommendations #ScienceCommunication