021: Finding The Confidence Within w/ Jessica Kliaman
Not So Perfect
Today’s guest is Jessica Kliaman — a mindset coach who helps ambitious leaders remove the blocks that hold them back from stepping into their potential. In this episode, we’re discussing self-acceptance, how to build self-confidence, and what you can do on the days that you’re not feeling confident. Listen in as Jess shares her advice on how to tap into your desires and how she used signs from the universe to help her make a big leap in her life that ultimately directed her to becoming a coach. In this episode you’ll hear: Jess’s journey to getting to where she is today. [2:24]...
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020: Finding Empowerment Through Mindset, Self-Love & Lifestyle Design w/ Aubrey Daquinag
Not So Perfect
Today’s guest is Aubrey Daquinag — globe-wandering published author, photographer, blogger and a life and empowerment coach specializing in mindset, self-love and holistic lifestyle design. In this episode, we’re discussing the power of the subconscious mind and how you can utilize it to achieve your goals in life. Aubrey also shares some advice on how you can up-level to the next version of yourself as well as why you should take action before you’re ready. In this episode you’ll hear: Aubrey’s journey and how she got to where she is today. [2:24] What pushed Aubrey to...
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019: How To Be Comfortable Being Alone
Not So Perfect
Some people are happy being alone, while for others, the thought of being alone is terrifying. No matter how you feel about being alone, building a healthy and loving relationship with yourself is important. In this solo episode, I’ll be sharing my journey to becoming comfortable with being by myself and explaining the steps you can take to ensure you never feel the need to avoid being alone again. In this episode you’ll hear: My personal journey to becoming comfortable with being alone. [1:36] Why being alone and being lonely are not the same thing. [4:20] Why we find it so difficult to...
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018: Growing Your Brand Through Compelling Copy w/ Kaitlyn Parker
Not So Perfect
Today’s guest is Kaitlyn Parker — founder, lead copywriter, and wine enthusiast behind Copy Uncorked, a copywriting and brand strategy studio pouring up compelling words to help brands grow. In this episode, we are diving into all things copywriting and why it is important to clarify your brand story, message, and voice in business. Kaitlyn also shares some steps you can take to overcome writer's block, as well as how you can share those not-so-perfect moments with your online community without sacrificing professionalism. In this episode you’ll hear: How Kaitlyn got involved in...
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017: Photography, Slow Travel & Practicing Presence w/ Giulia Woergartner
Not So Perfect
Our guest today is Giulia Woergartner — an outdoor and adventure photographer, storyteller and filmmaker from the Dolomites in Northern Italy. In this episode, Giulia explains the importance of slowing down, being present and knowing when to leave the camera at home. She also discusses her experience with self-doubt and shares her advice for finding your way out of a creative rut. In this episode you’ll hear: How Giulia got involved in photography and her journey to where she is now [3:17] What has impacted Giulia the most during her life [6:31] How losing a parent at a young age has...
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016: 6 Steps To Overcome Limiting Beliefs
Not So Perfect
Do you ever find yourself saying things like “I’m not confident”, “I could never do that” or “I don’t have the time”? Have you ever wanted to make a positive change in your life but felt like you were getting in your own way? Then this episode is for you. Limiting beliefs are truths we hold about ourselves that prevent us from creating the life we desire — and in today’s solo episode, I’ll be sharing the six step process you can follow to overcome them. In this episode you’ll hear: What inspired this episode [1:30] What a self-limiting belief is [2:26] The...
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015: Self-Care Isn’t A Linear Journey w/ Livia Boerger
Not So Perfect
Today’s guest is Livia Boerger — a self-care coach and wellness educator. In this episode, Livia shares why she believes that self-care is a lifestyle and mindset that anyone can achieve with the right willingness and consistency. We also discuss burnout, why we overwork ourselves and how to create self-care rituals that work for you. In this episode you’ll hear: How Livia got involved in self-care [3:00] Why self-care isn’t linear [6:55] Why Livia believes people overwork themselves [8:52] How neglecting self-care affects your business [16:06] How self-care contributes to your...
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014: The Power Of Manifestation w/ Samantha Schneider
Not So Perfect
Today’s guest is Samantha Schneider — a spiritual business coach that helps entrepreneurs attract more clients and grow their Instagram using manifestation and practical techniques. In this episode, Samantha shares her manifestation stories and the techniques that you can use right now that have helped her manifest her business. Believe in yourself and work towards your dreams, you are capable of achieving anything you set your mind to. In this episode you’ll hear: What manifestation is and how you can use it in your daily life [3:00] Why you don’t need to do everything at once [7:25]...
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013: Self-Love, Shadow Work & Spiritual Bypassing w/ Sabi Kerr
Not So Perfect
Today’s guest is Sabi Kerr — a self-love coach, speaker, and yoga teacher who helps women awaken their divine radiance. In this episode, we discuss how to fall deeper in love with yourself and overcome your limiting beliefs so you can create a life filled with passion and purpose. Tune in to learn about the importance of self-love in business and how you can get comfortable with using your voice. In this episode you’ll hear: Sabi’s journey to becoming a self-love coach [2:04] The importance of following your passion [5:36] How Sabi found connection with herself [8:30] What self-love...
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012: Using Human Design In Life, Relationships & Business w/ Amy Lea
Not So Perfect
Today’s guest is Amy Lea — astrologer, Human Design reader, and energy and soul medicine practitioner. In this episode, we dive into Human Design, discussing what it is, the five energy types, and how you can use it in your life, relationships, and business. We will also touch on whether you can use Human Design to find your purpose, as well as how you can use the modality to live in alignment with who you are. In this episode you’ll hear: How Amy got into astrology and Human Design [1:50] The history of Human Design [5:22] How Human Design can help you embrace your imperfections [7:45]...
info_outlineSome people are happy being alone, while for others, the thought of being alone is terrifying. No matter how you feel about being alone, building a healthy and loving relationship with yourself is important. In this solo episode, I’ll be sharing my journey to becoming comfortable with being by myself and explaining the steps you can take to ensure you never feel the need to avoid being alone again.
In this episode you’ll hear:
- My personal journey to becoming comfortable with being alone. [1:36]
- Why being alone and being lonely are not the same thing. [4:20]
- Why we find it so difficult to be alone. [8:39]
- Why I believe we need to be comfortable with being alone. [12:30]
- The importance of knowing who you are when you are alone. [16:00]
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