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395. Global Running Day Special Episode!

Not Your Average Runner, A Running Podcast

Release Date: 06/04/2025

396. How to Survive Hot Weather Running (Without Feeling Miserable) show art 396. How to Survive Hot Weather Running (Without Feeling Miserable)

Not Your Average Runner, A Running Podcast

Hot weather? No problem! In today's episode, I'm sharing 6 ways to make the best of warm weather running, so you actually stay safe and enjoy it! If you have any questions you’d like answered on the show, email me at

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395. Global Running Day Special Episode! show art 395. Global Running Day Special Episode!

Not Your Average Runner, A Running Podcast

Tune in today to hear about the history of Global Running Day and how you can celebrate! If you have any questions you’d like answered on the show, email me at

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394. 7 reasons running is the ultimate life hack show art 394. 7 reasons running is the ultimate life hack

Not Your Average Runner, A Running Podcast

Running isn't just for fitness, it's a low-key life hack that can make your life so much better! If you have any questions you’d like answered on the show, email me at

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393. How to Calm the F*ck Down Before a Race show art 393. How to Calm the F*ck Down Before a Race

Not Your Average Runner, A Running Podcast

Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race. If you have any questions you’d like answered on the show, email me at

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392. The Low-Energy Runner’s Survival Guide show art 392. The Low-Energy Runner’s Survival Guide

Not Your Average Runner, A Running Podcast

No energy? No problem! This episode gives you 5 effective hacks to get you moving when your tank is empty. If you have any questions you’d like answered on the show, email me at

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391. Coach Yourself Like You Give a Damn show art 391. Coach Yourself Like You Give a Damn

Not Your Average Runner, A Running Podcast

In this episode, you'll learn how to coach yourself instead of criticizing yourself! If you have any questions you’d like answered on the show, email me at

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390. The Guilt-Free Runner’s Guide to Prioritizing Yourself show art 390. The Guilt-Free Runner’s Guide to Prioritizing Yourself

Not Your Average Runner, A Running Podcast

We've all been there - feeling guilty for taking time to run when life needs us. Learn how to unapologetically take time for yourself in this episode! If you have any questions you’d like answered on the show, email me at

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389. Five Ways to Break Out of a Running Rut show art 389. Five Ways to Break Out of a Running Rut

Not Your Average Runner, A Running Podcast

Break out of your running rut with one (or all!) of these fun challenges! If you have any questions you’d like answered on the show, email me at

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388. 25 Unhinged Running Hacks That Actually Work. show art 388. 25 Unhinged Running Hacks That Actually Work.

Not Your Average Runner, A Running Podcast

This week on the show, I've got 25 absolutely unhinged running hacks for you! If you have any questions you’d like answered on the show, email me at

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387. How to Choose Your First 5K show art 387. How to Choose Your First 5K

Not Your Average Runner, A Running Podcast

This week on the show, we're talking about choosing your first 5K! If you have any questions you’d like answered on the show, email me at

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Tune in today to hear about the history of Global Running Day and how you can celebrate!