Ep. 40 4 Ways To Incorporate Mind Body Work Into Your Practice Now | Will Mind Body Work Fit Into Your Health Coaching?
Release Date: 02/17/2020
The Health Coaches Classroom
Get the Treating Emotional Eating Masterclass & use code NEW50 for 50% off before 2/13: In today's episode we discuss the basics of emotional eating and how to understand what is happening when your client goes through an emotional eating episode. Understanding the Emotional Eating Brain Map will help you get an idea of the process your client is moving through internally when they experience emotional eating, and will give you a guide on what the better alternative process would be for them to work towards. Happy Learning! Learn more about our courses, masterclasses, and...
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In todays episode we discuss my predictions for what is going to be most important in the health coaching industry in 2022. As health coaching becomes more main stream, people are more aware of what separates a good coach from a BS one, and these 5 things are what they are most likely looking for. If you want to stay on the forefront of the coaching industry and continue to stand out as an authority and leader, make sure you are focusing on these 5 areas (even more than you do on your marketing!) Learn more about our courses, masterclasses, and more at Join our community on Facebook at...
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In today's episode we dive in to discuss a huge RED FLAG that I see far too often in the coaching/nutrition industry...professionals putting their clients who struggle with emotional eating on a diet. In the episode we break down how I define both a diet and emotional eating, and all of the reasons why these two should NEVER go together. Plus, of course I give you some tips and tricks on what to do instead. Ready to learn how to treat your clients who struggle with emotional eating? Join the waitlist for our upcoming masterclass: Learn more about our courses, masterclasses, and...
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In today's episode we discuss why your confidence in yourself as a coach and your ability to provide your clients with the transformation they desire is EXTREMELY important! In fact, not having this confidence can keep your clients from getting the results that they want. Tune in to learn more and for our methods to help you start building this confidence ASAP! Apply for Private Mentorship with Emma: Learn more about our free resources, courses, masterclasses, and more at Join our community on Facebook at Join our community on Instagram at
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In today's episode we discuss one of the biggest fears clients have when starting to work with a health coach; why will this time be any different? Many of your clients have worked with coaches/personal trainers before, they've downloaded the e-books, followed the guides, etc...but each time they weren't able to see the results that they wanted. This leads them to have the belief that even when they start something new and go "all in" they will never actually be able to reach the goals that they desire. In this episode I share with you a sample of what a client-coach conversation...
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In today's episode we discuss the struggle of wanting to do mindset work with your clients, but not knowing where or how to start! Learn more about our courses, masterclasses, and more at Join our community on Facebook at Join our community on Instagram at
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Get access to the "Teaching Intuitive Eating" Masterclass now! (FREE until 9/1/21): In today's episode we continue our conversation from last week all about intuitive eating, and discuss how to know if intuitive eating is right for you client! Many of your clients might not actually be ready to start intuitive eating right when they start working with you. This episode shares our top criteria that your clients should be able to meet before starting to work towards intuitive eating. Want access to the physical checklist we discuss in this weeks episode? Snag it here as a part of...
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In today's episode we take a deep dive into the concept of intuitive eating and discuss what it actually is and how it really works! In the health industry, intuitive eating often get's thrown around as this holy grail way of eating. Don't get me wrong, when done right it has amazing benefits, but the idea of intuitive eating may not actually be what you think it is. Tune in to today's episode to learn more! Sign up for the FREE "Teaching Intuitive Eating" Masterclass: Learn more about the Mind Body Coaching Academy: Join us on Instagram: Join our community on Facebook:...
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In today's episode of The Health Coaches Classroom, Emma discusses the ins and outs of what exactly a health coaches scope of practice is! If you've ever wondered what exactly a health coach can and can't do for their clients, then this is the episode for you! We discuss what a scope of practice is, why the SOP for health coaches is a little bit blurry, what you can and can't do as a health coach, how to overcome the fear of "stepping over the line" and so much more!! For more information on topics like this and more head inside of our facebook community: Learn more about...
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In this weeks episode we are pleased to be welcoming Reed Davis back to the show. Reed is the founder of Functional Diagnostic Nutrition and the FDN Certification Course. He has certified and taught over 3000 people to become highly impactful and successful health coaches. On today’s episode Reed shares highlights from decades of experience in the health industry to help you understand what it takes to become the health coach you hope to be. Learn more about the FDN certification program: For More Information on Reed & The Work He Does: Join our community on Instagram:...
info_outlineCan you be a mind body coach and still talk about weight loss? Can you care about your clients relationship with food while having them track macros? Can you be a body positive coach while helping your clients change their bodies?
YES YOU CAN!
Each of you have your own speciality, passions, and expertise that you use to help your clients. I often hear concerns about ones ability to become a mind-body coach because they fear that their promotion of weight loss, macros, and weightlifting will get in the way.
There is a belief that in order to be a mind-body coach you have to be "all in", but the reality is that being a mind-body coach has less to do with the practices you use, and more to do with how your approach your clients transformation. As a mind body coach you care more about your clients mental & physical wellness, happiness, and transformation than a number on the scale or body fat %.
As a mind-body coach your job is not to only promote one style of living, but rather to encourage and guide your clients to find the style of living that works best for THEM!
Because of this, any and ALL coaches can and should be using the mind-body approach with their clients for one reason...it leads to massive transformation! Isn't this the ultimate goal we all want for our clients? I hope so!
In this episode we discuss the 4 core ways that ANY coach can incorporate the mind-body approach into their practice starting today. How you can add little pieces to your programs to help increase your clients likelihood of finding massive success while working with you both physically and mentally.
What We Cover:
- General Wellness & Lifestyle Components
- Personal Development To Create Lifelong Change
- The Mind Body Approach to Body Image & Movement
- Eating/Nutrition & Understanding Your Clients Relationship With It
Are you ready to go all in & master the skills you need to become a mind-body coach and confidently incorporate this transformational work into your practice? APPLY to become a certified Mind Body Coach Today!
https://www.mindbodycoachingacademy.com/
Want some FREE resources to help you get started?
https://www.mindbodycoachingacademy.com/free
Which of these factors are you planning to incorporate into your practice first? Shoot us a message on IG at https://www.instagram.com/mindbodycoachingacademy/ or leave a comment below and let us know!
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