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Ep. 40 4 Ways To Incorporate Mind Body Work Into Your Practice Now | Will Mind Body Work Fit Into Your Health Coaching?
02/17/2020
Ep. 40 4 Ways To Incorporate Mind Body Work Into Your Practice Now | Will Mind Body Work Fit Into Your Health Coaching?
Can you be a mind body coach and still talk about weight loss? Can you care about your clients relationship with food while having them track macros? Can you be a body positive coach while helping your clients change their bodies? YES YOU CAN! Each of you have your own speciality, passions, and expertise that you use to help your clients. I often hear concerns about ones ability to become a mind-body coach because they fear that their promotion of weight loss, macros, and weightlifting will get in the way. There is a belief that in order to be a mind-body coach you have to be "all in", but the reality is that being a mind-body coach has less to do with the practices you use, and more to do with how your approach your clients transformation. As a mind body coach you care more about your clients mental & physical wellness, happiness, and transformation than a number on the scale or body fat %. As a mind-body coach your job is not to only promote one style of living, but rather to encourage and guide your clients to find the style of living that works best for THEM! Because of this, any and ALL coaches can and should be using the mind-body approach with their clients for one reason...it leads to massive transformation! Isn't this the ultimate goal we all want for our clients? I hope so! In this episode we discuss the 4 core ways that ANY coach can incorporate the mind-body approach into their practice starting today. How you can add little pieces to your programs to help increase your clients likelihood of finding massive success while working with you both physically and mentally. What We Cover: General Wellness & Lifestyle Components Personal Development To Create Lifelong Change The Mind Body Approach to Body Image & Movement Eating/Nutrition & Understanding Your Clients Relationship With It Are you ready to go all in & master the skills you need to become a mind-body coach and confidently incorporate this transformational work into your practice? APPLY to become a certified Mind Body Coach Today! Want some FREE resources to help you get started? Which of these factors are you planning to incorporate into your practice first? Shoot us a message on IG at or leave a comment below and let us know! Subscribe, Rate, and Review For More!
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