BONUS EPISODE: Guiding Women Through the Fire of Menopause with Dr. Fiona Lovely
Not Your Mother's Menopause with Dr. Fiona Lovely
Release Date: 11/01/2025
Ep. 204 - The Inflammation Code with Dr. Shivani Gupta
Not Your Mother's Menopause with Dr. Fiona Lovely
In this week’s conversation, Dr. Fiona Lovely welcomes Dr. Shivani Gupta. Dr. Gupta’s journey is a compelling story of transformation, moving from a childhood marked by chronic illness and over-reliance on antibiotics to discovering profound healing through her heritage and Ayurvedic medicine. This personal quest led her to deep academic and practical exploration of Ayurveda, culminating in a Ph.D. focused on turmeric and the development of her pioneering approach. Dr. Gupta illuminates the foundational principles of Ayurveda, an ancient system focused on holistic balance and the unique...
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Ep. 203 - Confessions from A Menopausal Femme Fatale with Satori Shakoor
Not Your Mother's Menopause with Dr. Fiona Lovely
In today's episode, Dr. Fiona Lovely welcomes the extraordinary Satori Shakoor—a master storyteller, former member of Parliament-Funkadelic (P-Funk), and social entrepreneur. Satori brings her unparalleled experience as a performer and community architect to a conversation that cuts straight to the heart of the unspoken chapters in women's lives. They delve into her powerful stand-up, storytelling, concert film - Confessions of a Menopausal Femme Fatale, which serves as a raw and revelatory roadmap through perimenopause, postpartum depression, and the societal silences that surround them....
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Ep. 202 - The Invisible Shield: Quantum Energy & Navigating Toxicity with Todd Shipman
Not Your Mother's Menopause with Dr. Fiona Lovely
In this fascinating conversation, Dr. Fiona Lovely is joined by wellness advocate Todd Shipman to demystify the complex world of quantum energy. This episode shifts the focus from the typical perimenopause symptom checklist to explore a pervasive but often overlooked source of modern stress: electromagnetic frequencies (EMFs). Todd breaks down this intricate subject in an accessible way, explaining that quantum energy is the neutralizing, subatomic force behind all matter. Their discussion provides a compelling education on how daily exposure to EMFs from devices like cell phones, WiFi, and 5G...
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Ep. 201 - Divine Wealth with Francesca Rea
Not Your Mother's Menopause with Dr. Fiona Lovely
In this episode of the Not Your Mother’s Menopause Podcast, Dr. Fiona Lovely welcomes back for another groundbreaking chat, her gal pal and revolutionary wealth advisor, Francesca Rea CFP. For any woman who has ever felt overwhelmed, disconnected, or secretly intimidated by her finances, this conversation offers a powerful and compassionate new lens on building genuine wealth. Francesca unfolds her own evolution from financial uncertainty to becoming a leading advisor and author, illustrating how her breakthrough came not from relentless striving, but from a fundamental shift in...
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Ep. 200 - What's Eating You? The Parasite Primer with Kim Rogers
Not Your Mother's Menopause with Dr. Fiona Lovely
In this eye-opening and often funny episode of the Not Your Mother’s Menopause Podcast, Dr. Fiona Lovely sits down with Kim Rogers, famously known as the "Worm Queen", having gone viral on Tiktok. For anyone who has struggled with "mystery" symptoms, chronic pain, or felt abandoned by Western medicine, this conversation offers a startling and transformative perspective on what might really be going on inside your body. Kim Rogers shares her harrowing journey from being a "Western medicine refugee" with two healthcare degrees to nearly dying from Stage 4 endometriosis and 13 surgeries. She...
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Ep. 199 - Fiona's Favourite Things 2025
Not Your Mother's Menopause with Dr. Fiona Lovely
Returning today with a yearly tradition of bringing you my favs from this year! In today's episode, I talk about all my favourite books, podcasts and products from 2025. I reflect on the craziness of 2025 and look forward to 2026. Other products I mention are linked below: Podcasts I mention: Thank you for tuning in this year - I am really looking forward to whatever 2026 will bring. I have great guests to bring you and as always, will keep my ear to the science and developments for women at midlife, in menopause and beyond! Thank you to our sponsors for this...
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Ep. 198 - Navigating ADHD and Menopause with Shanna Pearson
Not Your Mother's Menopause with Dr. Fiona Lovely
In this eye opening episode of Not Your Mother’s Menopause Podcast, Dr. Fiona Lovely sits down with Shanna Pearson, a world-renowned expert on adult ADHD with over 26 years of experience. For the woman who feels like the wheels are suddenly coming off the bus in midlife, this conversation is the explanation you’ve been searching for. Shanna cuts through the noise with a compassionate yet honest perspective. She explains why ADHD is not a superpower for many women who have been silently struggling, but a very manageable reality that requires specific tools—tools that often stop working...
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Ep. 197 - The Menobesties Roundtable: Navigating the Wilds of Perimenopause, HRT & Advocacy
Not Your Mother's Menopause with Dr. Fiona Lovely
In this lively and unfiltered gathering, Dr. Fiona Lovely is joined by her beloved "Meno Besties," hormone specialist Karen Martel and longevity expert Zora Benhamou. This is a candid conversation between three leading voices who’ve been in the menopause advocacy space long before it was trending. They tackle the frustrating realities women still face, from doctors dismissing requests for hormone testing to the enduring stigma around the word "menopause" itself. The discussion delves into the critical need for education and self-advocacy, emphasizing that despite increased awareness, a...
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Ep. 196 - Naturopathic Medicine for Breast Cancer with Dr. Laura James
Not Your Mother's Menopause with Dr. Fiona Lovely
In this compelling conversation on this week’s episode, Dr. Fiona Lovely welcomes naturopathic oncologist Dr. Laura James to pull back the curtain on the breast cancer journey. They dive deep into what it truly means to receive a breast cancer diagnosis and navigate what Dr. James candidly terms "the breast cancer industrial complex." This discussion moves far beyond simplistic narratives to explore the profound importance of personalized, integrative care that addresses the whole person—not just the tumor. Dr. James demystifies complex terminology, explaining the critical differences...
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Ep. 195 Psychedelics Reimagined: A New Path for Midlife Transformation with Paul Austin
Not Your Mother's Menopause with Dr. Fiona Lovely
In this episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely engages in a fascinating conversation with Paul Austin, a leading voice in the responsible use of psychedelics for personal and professional growth. This discussion moves far beyond the stereotypes to explore how these powerful tools can serve as catalysts for profound change, especially for women navigating the complexities of midlife. Dr. Lovely and Paul delve into the foundational concept of microdosing, explaining what it is and how a structured protocol can gently enhance neuroplasticity, improve mood, and...
info_outline✨In this special bonus episode of the Not Your Mother's Menopause podcast, I share my own story of becoming a menopause coach for women. For 20 years, I’ve walked beside women in midlife — through the confusion, the hot flashes, the anxiety, the sleepless nights, and the deep questioning of “what is happening to me?” I share the surprising (and unexpected) story of the very first patient I helped and how it lit a fire in me that burns bright to this day! 💎
In this episode, I’m sharing the story of how I came to this work, why I call my students Menopause Doulas, and why this moment in women’s health matters so profoundly.
We’ll talk about what perimenopause really is — not a blip, not a hormonal hiccup, but a whole-body renovation — and how understanding this changes everything.
If you’ve ever felt the quiet tug to guide other women through the fire, to bring care, compassion, and clarity to a time when so many feel lost — this episode is for you.
📚 In this episode:
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The story that changed my clinical path forever
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Why perimenopause is a renovation, not a decline
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The 8 areas of health that are critical to menopause wellness
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What it means to be a guide for women with both science and soul
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How to become part of a growing community of Menopause Doulas
Our Favourite quote from the episode:
“You’re not broken. You’re renovating. And that change deserves support.”
🌹 Free Webinar Series: The Way of the Menopause Doula
Join me live and learn more about the training to become a Menopause Doula and how supporting women can be a beautiful pivot in your career or addition to your professional skill set. Everyone is welcome to join us (you don't need to be a healthcare provider to take this training!)
🗓️ Webinar Dates
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November 12, 2025 at 12pm MT
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November 19, 2025 at 10am MT
The webinars will run for 60 minutes and the recordings will be available afterward for a limited time.
✨ Learn more and register for the free webinar series at menopausedoulacouncil.com
We can't wait to see you there! Please listen, learn and share.
The opportunity to join us has passed for the next cohort, but join the waitlist to get information for the next time!