Life Update, Homesteading
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This episode details homesteading, slow living and how a fell in love with it. Also, I remind you to hold on to your peace of mind.
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Awaking Wellness
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In this episode we expolore a story about a woman that has overcome many challenges throught out her life after being diagnosed with Lyme's Disease. Her personal wellness has become critical in helping her sustain her physical, mental and emotional well being. Please welocome the Mama and Lyme Awareness Advocate, Ali Perch.
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Behavioral Health
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Joining me today is an Executive Director of a growing non-profit called PLAN of Pennsylvania. They assist people living with disabilities to build meaningful lives. For the majority of her career she has been in executive leadership for non-profit organizations. She’s also consulted with non profit organizations assisting with leadership development, special projects and acquiring executive talent. She has an Undergraduate in Psychology and English Masters in Group Process Group Psychodynamics and a 300hr RYT She practices and teaches yoga, which has been nothing short...
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Earth Honoring Practices
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Kendra is a traditional Chinese medicine practitioner and herbalist. From 2003 to 2020, she co-owned the Whole Family Wellness Center in Portland, Oregon, immersing herself in a busy private practice with over 25,000 patient visits.
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Aphrochic
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A former policy attorney who co-founded the media and design brand, AphroChic. AphroChic is dedicated to celebrating creativity from across the African Diaspora.
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Licensed Professional Counselor, Coach and Corporate Wellness Provider/Consultant. The newest evolution of this practice is now EleutheriaU, a self-care for serious self-growth community. Rachelle has also studied Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction (MBSR), Comprehensive Energy Psychology, The Bengston Method, Personal Life Coaching, as well as Yoga and Meditation for Anxiety and Depression. In addition to growing EleutheriaU. Please welcome Rachelle Bevilacqua.
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The Importance of Mental Fitness
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Cara Bradley is a leading authority of mental fitness having led thousands through her signature strategies to work and play in flow. She shares her 30+ years of body-mind training with Fortune 500 companies, start-ups, and premiere college sports teams. She is the author of On The Verge: Wake Up, Show Up, and Shine, founder of the award-winning Verge Yoga Center, and host of the On The Verge mental fitness podcast. www.carabradley.net
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Women supporting Women
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Mother, business owner, friend, and serial connector, she loves people, learning their stories and helping to enrich people's lives through community development.
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Ancestral Coding & Wealth
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Chatting with me today is a visionary entrepreneur, motivational Speaker, #1 International Best Selling Author, wealth mentor and certified transformation & success coach.
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Nature. Around Us. Within Us.
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Joining me today is a man that I call and explorer of life. After college and some time working in mental and behavioral health, he experienced a deep depression, requiring hospitalization, which radically altered his perception of both himself and the world. Turning towards consciousness studies and the perennial philosophy as taught by the many wisdom traditions of the ages, he came to the study and practice of Yoga and since then has become a new person entrenched in the pursuit of Self-realization.
info_outlineJoining me today is a woman that is dedicated to helping her clients find transformative life experiences. She is a certified Platinum KonMari™ Home Organizer
After reading Marie Kondo's books, "The Life Changing Magic of Tidying Up" and "Spark Joy", She attended Marie Kondo’s first-ever U.S. consultant training seminar in NYC. After tidying, she was inspired to start her own business, Joy & Space, LLC and to complete yoga teacher training. The KonMari™ method helped her to make space for amazing opportunities in her life. She uses her MS in Psychology and her expertise coaching individuals with ADHD and other forms of chronic disorganization to bring transformation and joy into her clients lives. Please welcome Yuriko Beaman.