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164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

Nutrition Matters Podcast

Release Date: 01/20/2020

174: Pregnancy & Postpartum Body Image show art 174: Pregnancy & Postpartum Body Image

Nutrition Matters Podcast

Catie Lynch Shockey, LCSW is an eating disorder and body image therapist located in Chattanooga, Tennessee. She is a licensed clinical social worker who graduated from Sewanee: The University of the South and Tulane University. After recovering from her own eating disorder, Catie began to specialize in eating disorders and body image concerns. She is a mother of two girls—a two year old and an infant. Having girls has made dismantling diet culture and creating peace around food even more important to Catie.   Catie joined Paige to talk about pregnancy and postpartum body image....

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173: Finding Your Authentic Voice in Challenging Diet Culture show art 173: Finding Your Authentic Voice in Challenging Diet Culture

Nutrition Matters Podcast

Cara Harbstreet is a Kansas City based Intuitive Eating Registered Dietitian and nationally-recognized food and nutrition expert, author, and consultant. In 2016, Cara founded her private practice and began focusing on sports nutrition, intuitive eating, and applying the Health At Every Size model for clients in the Kansas City area. She is passionate about helping people rediscover joy in eating deeply nourishing meals without restriction or fear, and enjoys candid conversations about the food system, nutrition, and cooking. Cara is also an active volunteer in the dietetics field and has...

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172: Medical Nutrition Therapy & Intuitive Eating: How Nutrition Improves with Connection & Kindness show art 172: Medical Nutrition Therapy & Intuitive Eating: How Nutrition Improves with Connection & Kindness

Nutrition Matters Podcast

Click to support the podcast and receive 3 extra episodes per month!    Kirsten Ackerman is a Certified Intuitive Eating Counselor, Registered Dietitian and proud anti-diet advocate. During the day, Kirsten works as a renal dietitian, helping patients with end stage renal disease navigate their eating while receiving life-saving treatments. Outside of her day job, Kirsten hosts the Intuitive Bites podcast, puts out phenomenal content on social media and is currently writing a book.   Kirsten joined Paige to talk about a common question they both get as intuitive eating...

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171: Fat-Phobia in the Eating Disorder Treatment Community show art 171: Fat-Phobia in the Eating Disorder Treatment Community

Nutrition Matters Podcast

Shira Rosenbluth, LCSW, is a licensed clinical social worker in New York City. She has a passion for helping people feel their best in their body at any size and specializes in the treatment of disordered eating, eating disorders, and body-image dissatisfaction using a weight-neutral approach. She’s also the author of , a popular body positive style blog with inclusive sizing and you can find her on Instagram, .   Links mentioned: Shira's fashion blog: Shira's professional website: : online courses and webinars to the podcast Positive Nutrition Follow...

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170: Navigating our New Normal—Adjusting to Social Distancing show art 170: Navigating our New Normal—Adjusting to Social Distancing

Nutrition Matters Podcast

of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast:   In this episode, Paige and Shannon Ricks, LMFT discuss common themes that are coming up with their clients going adjusting to the pandemic and social distancing.   Links mentioned: Shannon's website: on Instagram on Instagram : online courses and webinars ...

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169: Ditching Diets and Practicing Body Acceptance in the Latina Community show art 169: Ditching Diets and Practicing Body Acceptance in the Latina Community

Nutrition Matters Podcast

of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast:   In this episode, Paige interviews Dalina Soto about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies.   Dalina Soto, MA, RD, LDN, is founder and bilingual registered dietitian at , based in Philadelphia. Dalina...

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Coronavirus Thoughts — What a Year this Week has Been show art Coronavirus Thoughts — What a Year this Week has Been

Nutrition Matters Podcast

Hi Friends! I'm coming to you again this week as a human (read: not an expert) with some thoughts about the coronavirus pandemic. Many of you reached out last week letting me know last week's check-in was helpful so I decided to record another episode.  In this episode, I talk about how #nuancematters in our current situation. I talk about some of the things I'm noticing as I've had more time adapting to this new normal. I share what's been working for me and answer I common question I've been getting from family and followers about carbs, cravings in quarantine. I explore how there's no...

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168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition show art 168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition

Nutrition Matters Podcast

of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast:   In this episode, Paige and Rachel Goodman discuss gentle nutrition.   Links mentioned: Rachel's website: : online courses and webinars to the podcast Positive Nutrition Follow Paige on

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We're in this Together — Mindset & Practical Ideas for Navigating the COVID-19 Pandemic show art We're in this Together — Mindset & Practical Ideas for Navigating the COVID-19 Pandemic

Nutrition Matters Podcast

Hi Friends, I want to use my platform for good. I wanted to provide some thoughts and resources during this time. In this episode, provide some mindset ideas as well as practical thoughts for navigating working from home while also homeschooling kids. I share some ideas I have for involving grandparents and community members in sharing the burden of making all of this work. I hope you enjoy this and I hope it's helpful. I'll continue to update regularly about how things are going on my . Feel free to follow me there. Here's my initial schedule for homeschooling my kids (Kindergarten and second...

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167: Intuitive Eating and Weight-Inclusive Care in Black Communities show art 167: Intuitive Eating and Weight-Inclusive Care in Black Communities

Nutrition Matters Podcast

of the podcast for $5/month and you'll get exclusive access to monthly Q&A episodes, nutrition lessons and guided meditations. In this episode, Paige interviews about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies in black communities.

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More Episodes

Become a supporter of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast: https://glow.fm/nutritionmatters

In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body.
 
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