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Ep. 123 Soo we need you to travel with KISS to Japan: Meet Elise Krentzel

Off the Bench with Mark Wiggins

Release Date: 10/03/2022

Ep 135  What is your word of the year? Mine Fearless. Let's talk show art Ep 135 What is your word of the year? Mine Fearless. Let's talk

Off the Bench with Mark Wiggins

Join me as I unveil my 2024 Word of the Year and explore the transformative power it holds. Discover why having a guiding word can be your anchor in times of uncertainty, helping you stay focused on your purpose. My chosen word is "Fearless" or perhaps, more aptly put, "Fear-Less." I'll delve into how overcoming your fears can propel you to new heights and how shedding fear allows you to move forward with unwavering confidence. Let's embark on this empowering journey together – find your word and let's engage in a meaningful discussion. Don't miss out!

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Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown show art Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown

Off the Bench with Mark Wiggins

Title: "Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown" In this episode, we're excited to introduce you to the multi-talented Jeanna Brown, a Los Angeles-based artist who seamlessly combines her creative superpowers and her wellness mindset with her coaching expertise. Jeanna, a writer and actor, offers valuable insights into the writers' strike, unveiling its underlying causes and the far-reaching consequences it had on the entertainment industry. She also shares her personal story of adaptation and resilience, demonstrating how she navigated these turbulent...

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Ep. 133  What is a Haberdasher and what does your suit say about you? show art Ep. 133 What is a Haberdasher and what does your suit say about you?

Off the Bench with Mark Wiggins

Meet Curtis Holloway as we talk about his journey to becoming a haberdasher and a business owner in a very prestigious area of Northern Viriginia.  Curtis also has a very unique relationship military personnel as they prepare to transition from the service to becoming a civilian and helping with the wardrobe.    Go to and register to get your issue and woke Wednesday .. It's free 

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Ep 132 Who's holding your Leash? show art Ep 132 Who's holding your Leash?

Off the Bench with Mark Wiggins

Hey fam, listen in a heartfelt journey of self-discovery, inspired by two adorable puppies.  In this episode, we uncover the very thing that's been holding you back from unleashing your true potential. Discover which puppy resonates with you at this moment - the cautious and hesitant one  that wants to but can’t, or the fearless adventurer. Let's break free from self-imposed limitations and embrace life. With empowering mindset shifts and actionable steps, we'll free ourselves from fear and unlock your permission to succeed.  Share your thoughts in the comments below hit that...

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Ep 131 Meet International Singer Song writer Tracy Hamlin  show art Ep 131 Meet International Singer Song writer Tracy Hamlin

Off the Bench with Mark Wiggins

In this captivating podcast episode, we have the pleasure of diving into the remarkable journey of Tracy Hamlin, an award-winning international recording artist, songwriter, and music label owner. Tracy's soulful voice and undeniable talent have allowed her to collaborate with some of the biggest names in the music industry. She shares her inspiring story of passion, determination, and the road to success. But Tracy's impact extends beyond her own accomplishments. She is also a champion for aspiring musicians from low-income families. Tracy understands the challenges they face and has taken it...

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Ep 129 Jason Reid Talks about The Rise of the Black Quarterback show art Ep 129 Jason Reid Talks about The Rise of the Black Quarterback

Off the Bench with Mark Wiggins

ESPN Sr NFL writer Jason Reid stops by the podcast to discuss his the NFL Draft, Black quarterbacks and his new Book "Rise of the Black Quarterback.  listen in as he shares his experience in writing this book and the impact of the culture of the NFL, which is much like his suggests, the Rise of Black Quarterbacks in the 2023 draft.   Order your copy today.  Subscribe to Off the Bench Magazine today its

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Ep. 130 Cover Song Contest Red Carpet Interviews   show art Ep. 130 Cover Song Contest Red Carpet Interviews

Off the Bench with Mark Wiggins

This was Epic.  Being able to talk to some Icons from Motown was awesome. I also interviewed some contestants and judges for the event. This episode is the combined interviews with those Motown icons, and contestants from the Masterpiece Sound Studio's cover song contest.  This contest was created to pay tribute to the song writers and to the artist who dare to elevate this music and keep the music alive.   Subscribe to the Off the Bench Magazine for FREE 

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Ep 128 From 16 years federal time to writing 10 books, Ja'var Henry show art Ep 128 From 16 years federal time to writing 10 books, Ja'var Henry

Off the Bench with Mark Wiggins

Listen in on this compelling story of how a young man who as the streets #1 draft pick found himself on a drug charge for 22 years in federal prison, found his passion to write while behind bars. Then got clemency from President Barack Obama after doing 16 years.  Ja'var got out and headed to the west coast to start his new career of writing books and personal fitness.   more on Ja'var     Subscribe to the Off the Bench Magazine         

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Ep 127  King Conversations:  Abused.  New film by film producer Tykeem show art Ep 127 King Conversations: Abused. New film by film producer Tykeem

Off the Bench with Mark Wiggins

Meet Tykeem, film maker recording artist as we talk about his latest project Abused. Tykeem talks about how he go into film and how his past has shaped his film subject matter and why he creates. Dealing with relationships, abuse and overcoming obstacles. His newest film Thriller Abused will release this spring and has a cast of who's who in it. People like Angie Stone, Stephen Baldwin, Tony Siricoi, James Russon and Donna Mills. Check the new single with Tykeem ft. Angie Stone "Don't Give up" listen here

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Ep. 126 Deion Sanders is no Hero for Jackson State Univ show art Ep. 126 Deion Sanders is no Hero for Jackson State Univ

Off the Bench with Mark Wiggins

Deion Sanders, like him or hate him, everyone is talking about him and his time at Jackson State University and then the hard exit stage left move to Colorado University. Who was right or wrong?  Meet Eddie Francis. Eddie is the Co-Host of the For Our Edification podcast. He made a very intriguing comment about this whole topic, and I wanted him on to discuss it.  Listen in as we talk about Deion Sanders and the impact of his presence and what's next for Jackson State University and the state of HBCU sports overall.  Subscribe to the Off the Bench Magazine  Listen to Eddie...

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Meet author Elise Krentzel, author of "Under My Skin: Drama Trauma and Rock n Roll."  This Amazon #1 best seller about a 19 year old journalist who's tumultuous life with twists and turns but ends up on a life changing trip with legendary rock band KISS on their 1970 tour to Japan.  Listen in as she shares her journery and how she took that experience and created who she is today.