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Off the Bench with Mark Wiggins

Welcome to my podcast. Here we will be discussing ways to motivate you and to find your reason to get off the bench. We will cover a variety of areas of success: Life, business, success, sports and personal development, in short mindset and mindfulness so you can learn how to give yourself the permission you need to have the success you desire. And remember this, " if you can reach your goals with a step ladder, then they are probably too low" I'm out.

info_outline Ep 135 What is your word of the year? Mine Fearless. Let's talk 01/31/2024
info_outline Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown 10/11/2023
info_outline Ep. 133 What is a Haberdasher and what does your suit say about you? 08/31/2023
info_outline Ep 132 Who's holding your Leash? 07/24/2023
info_outline Ep 131 Meet International Singer Song writer Tracy Hamlin 06/26/2023
info_outline Ep 129 Jason Reid Talks about The Rise of the Black Quarterback 04/30/2023
info_outline Ep. 130 Cover Song Contest Red Carpet Interviews 04/05/2023
info_outline Ep 128 From 16 years federal time to writing 10 books, Ja'var Henry 02/17/2023
info_outline Ep 127 King Conversations: Abused. New film by film producer Tykeem 01/27/2023
info_outline Ep. 126 Deion Sanders is no Hero for Jackson State Univ 01/16/2023
info_outline Ep 125 The environment is in trouble, what now Meet Indrani Pal-Chaudhuri 11/23/2022
info_outline Ep. 124 From Baltimore to professional football with a twist 10/11/2022
info_outline Ep. 123 Soo we need you to travel with KISS to Japan: Meet Elise Krentzel 10/03/2022
info_outline Ep.122 Reset your Mindset. 3.5 Ways to reset your Mindset 09/21/2022
info_outline Ep. 121 Change is Easy. But are you Willing... Keynote at BCN Confrence 08/29/2022
info_outline Ep 120 Twisted Intimacy, not exactly what you are thinking, well sorta. Meet Monika Monk 04/08/2022
info_outline Ep 119 From Baller to Computer Enginee to Author Meet Timetra White 03/30/2022
info_outline Ep 118 Educator becomes global advocate for for women's empowerment 03/15/2022
info_outline Ep 117 Impartation Strategist Do you have one? Do you need one? 02/11/2022
info_outline Ep116 Confidence Ambassorador has a strong message for Queens in business 02/07/2022
info_outline Ep 115 King Conversations: Meet Caz Actor and Peace Advocate 02/03/2022
info_outline Ep. 114 Energy Transfer 01/26/2022
info_outline Ep. 113 Meet Angela Lewis Editor in Chief of iShine Magazine 01/17/2022
info_outline Ep 112 King Conversations meet Rodney C. Burris Speaker, Author Motivator 12/20/2021
info_outline Ep 111 Meet Author and father Anthony McAllister 10/27/2021
info_outline Ep.110 Health and Wellness Discussion for Business Owners 10/22/2021
info_outline Ep. 109 King Conversations topic Fathers and Daughters 10/18/2021
info_outline Ep 108 Special edition: King Conversations 09/09/2021
info_outline Ep. 107 A Bad Doctor's report made Tiffany Parra a fitness Fanatic 07/23/2021
info_outline Ep. 106 Meet Multiprenuer Latricia Bailey from Table & Tangerines Magazine 05/28/2021
 
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