Ep. 126 Deion Sanders is no Hero for Jackson State Univ
Off the Bench with Mark Wiggins
Release Date: 01/16/2023
Ep. 141 3.5 ways to be Fearlessly Bold to get off your Bench and live your best life.
Off the Bench with Mark Wiggins
What does it mean to be both bold and fearless? In this episode of Off the Bench with Mark Wiggins, Mark explores the delicate dance between these two powerful concepts. While boldness and fearlessness may seem like opposing forces, mastering both is essential for turning dreams into reality. Recorded live at the Business Crossing Network Annual Conference, Mark’s keynote dives deep into what it takes to live a Fearlessly Bold life. From overcoming hesitation to taking decisive action, he shares his 3.5 actionable steps to help you break free from doubt and move forward with...
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Ep 140 The Journey to Sankofa. live from the OWN IT Conference in the Dominican Republic 2024
Off the Bench with Mark Wiggins
Welcome to Off the Bench with Mark Wiggins, the podcast that inspires you to stop waiting and start achieving. Hosted by Mark Wiggins—a dynamic entrepreneur, Speaker and transformational coach—this show is designed for those ready to move from the bench to the starting lineup in life. In this impactful episode, listen in as Mark delivers a keynote speech at the Own It Unleashed Conference. The topic, The Journey to Sankofa, explores the powerful Ghanaian expression that means “Go back and get it.” Mark shares the wisdom of Sankofa, rooted in the Akan proverb, “It is not taboo to go...
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Ep 139 Making Waves: Off the Bench with Christina Lozada on a Virgin Voyage
Off the Bench with Mark Wiggins
In this special episode of Off the Bench, I share my transformative journey aboard the Valiant Lady, my first solo cruise experience and maiden voyage with Virgin Voyages. Breaking away from the grind of daily life, I discovered the power of self-care, a theme that resonated deeply throughout this unique adventure. Joining me is Christine Lozada, a seasoned media influencer and Virgin Voyages expert. From the chic vibe at Sips to the vibrant energy onboard, Christine shares her insider insights and personal experiences, highlighting what makes a Virgin Voyage unlike any other. Together,...
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Ep 138 Meet Florence "Dutchess" Champagne. Heart survivor and advocate
Off the Bench with Mark Wiggins
Welcome to "Off the Bench with Mark Wiggins" podcast! Today we are joined by an insprining guest, Florence " Dutchess" Champagne. A stunning international best-selling author, speaker, and heart attack survivor. She's also the CEO of the Open My Heart Foundation, dedicated to elminating heart health disparities among African American women and women of color. Live from the Domnican Republic, she shares her powerful story and the motivation behind her foundation's vital work. Don't miss this impactful conversation. Be sure to like,...
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Ep. 137 Interviews from the D.R. Meet Dr. Nina Copeland Personal Development Coach and Strategist
Off the Bench with Mark Wiggins
Contining with the interviews at the 2024 Unleashed Conference in the Domincan Republic, I was able to catch up with Dr. Major Nina Copeland. She talks about her journy to "Here" and her new coaching programs and her WHY for speaking and training people and getting them to unlock their own Gems they possess.
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Ep. 136 Meet Kimmisa Michels. CEO of an Award Winning Advertising and Marketing firm
Off the Bench with Mark Wiggins
Please welcome to the Off the Bench Podcast Kimmisa Michels. She a Dynamic CEO of En'Liven Creative Agency. Kimmisa is a trailblazer in the creative marketing world, renowned for her innoviative strategies that transform brands and drive growth. As the force behind En'Liven Creative Agency, Kimmisa has built a reputation for crafting compelling brand narratives and engaging digital campaigns. Her ageny's work has revitalized numerous businesses helping them connect with their audiences in meaniful ways. Kimmisa's influence extends beyond her agencey. She's...
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Ep 135 What is your word of the year? Mine Fearless. Let's talk
Off the Bench with Mark Wiggins
Join me as I unveil my 2024 Word of the Year and explore the transformative power it holds. Discover why having a guiding word can be your anchor in times of uncertainty, helping you stay focused on your purpose. My chosen word is "Fearless" or perhaps, more aptly put, "Fear-Less." I'll delve into how overcoming your fears can propel you to new heights and how shedding fear allows you to move forward with unwavering confidence. Let's embark on this empowering journey together – find your word and let's engage in a meaningful discussion. Don't miss out!
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Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown
Off the Bench with Mark Wiggins
Title: "Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown" In this episode, we're excited to introduce you to the multi-talented Jeanna Brown, a Los Angeles-based artist who seamlessly combines her creative superpowers and her wellness mindset with her coaching expertise. Jeanna, a writer and actor, offers valuable insights into the writers' strike, unveiling its underlying causes and the far-reaching consequences it had on the entertainment industry. She also shares her personal story of adaptation and resilience, demonstrating how she navigated these turbulent...
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Ep. 133 What is a Haberdasher and what does your suit say about you?
Off the Bench with Mark Wiggins
Meet Curtis Holloway as we talk about his journey to becoming a haberdasher and a business owner in a very prestigious area of Northern Viriginia. Curtis also has a very unique relationship military personnel as they prepare to transition from the service to becoming a civilian and helping with the wardrobe. Go to and register to get your issue and woke Wednesday .. It's free
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Ep 132 Who's holding your Leash?
Off the Bench with Mark Wiggins
Hey fam, listen in a heartfelt journey of self-discovery, inspired by two adorable puppies. In this episode, we uncover the very thing that's been holding you back from unleashing your true potential. Discover which puppy resonates with you at this moment - the cautious and hesitant one that wants to but can’t, or the fearless adventurer. Let's break free from self-imposed limitations and embrace life. With empowering mindset shifts and actionable steps, we'll free ourselves from fear and unlock your permission to succeed. Share your thoughts in the comments below hit that...
info_outlineDeion Sanders, like him or hate him, everyone is talking about him and his time at Jackson State University and then the hard exit stage left move to Colorado University. Who was right or wrong? Meet Eddie Francis. Eddie is the Co-Host of the For Our Edification podcast. He made a very intriguing comment about this whole topic, and I wanted him on to discuss it. Listen in as we talk about Deion Sanders and the impact of his presence and what's next for Jackson State University and the state of HBCU sports overall.
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Listen to Eddie talk about Deion Sanders on his podcast For Our Edification
Listen to Me on Eddie's podcast as I talk about motivational speaking on For Our Edification Podcast Ep. 16 https://eddiefrancis.podbean.com/e/motivational-speaking/