053: All This Healing is Killing Me | Uncovering Vulnerability with Gabrielle Pelicci, Ph. D.
Release Date: 04/12/2023
080: How to Architect Your Life After Trauma
The Alchemist Lounge
In this episode of The Alchemist Lounge, Alex sits down with Paul Cooper—co-founder of Castle Grace—for one of the most raw and powerful conversations we’ve had on the show. Paul shares the origin story of Castle Grace, a consciously designed communal home in Boulder, Colorado, built on a written constitution, shared governance, pooled finances, and radical transparency. But beneath the castle walls lies an even deeper story—of childhood in Rwanda, unimaginable trauma, faith, genocide, psychedelics, and the healing power of storytelling. From missionary life in East Africa to losing...
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079: The #1 Relationship Killer with Vicki Kennedy
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In this heart-opening episode of The Alchemist Lounge, Alex Atwood sits down with author, therapist, and relationship expert Vicki Kennedy to explore how couples can transform conflict into connection—and why “It’s Never Personal” might be the mantra that saves your relationship and your sanity. Drawing from her own story of heartbreak and healing, Vicki shares the tools behind the Emotionally Focused Therapy (EFT) model, how “demon dialogues” sabotage intimacy, and what it means to drop into primary emotion, co-regulate, and become true allies with your partner. Whether you’re...
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078: The Second Exit: Healing Through Heartbreak with Peter
The Alchemist Lounge
What happens when a high-performing entrepreneur walks away from it all? Peter Corbett, former CEO who sold his boutique agency to a global firm, opens up in this deep and personal conversation with Alex Atwood. In this candid and soulful episode, Peter shares the lessons he’s learned through spiritual practice, emotional unraveling, and the second major exit of his life—his marriage. 00:00 – Intro: From Marketing CEO to Spiritual Explorer 02:08 – Bringing Art Through the Roof: "I Thought I Made It" 05:00 – Opulence & Awakening: When Success Sparks a Spiritual Journey 09:30 –...
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077: Stillness & Calm Through Meditation with Bob Roth: Why TM Works in Real Life
The Alchemist Lounge
In this episode of The Alchemist Lounge, we sit down with Bob Roth, CEO of the David Lynch Foundation and one of the world’s leading teachers of Transcendental Meditation (TM), to explore the science, practice, and social impact of meditation. Bob breaks down the three core categories of meditation, shares how TM delivers deep physiological rest, and explains why his team is working to integrate TM into hospitals, the VA, and workplaces through Meditate America. We also dig into research on the “group effect” of meditation and real-world results from programs like DC Central Kitchen.
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076: From “Illegal” Immigrant to Educator: Crossing Borders, Building Futures with Chef Felix
The Alchemist Lounge
In this episode of The Alchemist Lounge, we sit down with Chef Felix Cortez—an immigrant, educator, and community pillar—to trace his journey from working since age 8 in rural Mexico to crossing into the U.S. at 17, grinding through farm and dishwashing jobs, rising to line cook and chef, and ultimately answering a faith-driven call to teach at Orange Technical College in Orlando. It’s a grounded look at immigration beyond headlines—one day at a time, hard work, and service to others. In this episode, you will hear: (0:00) Why this story matters now: moving past immigration headlines...
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075: Playbook for Sales, Networking & Growth with Adam Sosnick
The Alchemist Lounge
In this episode of The Alchemist Lounge, we sit down with Adam Sosnick—Valuetainment exec and co-host on the PBD Podcast—to trace his gritty climb from Miami kid and stand-up comic to top producer in finance and on-air personality. Adam breaks down his “three R’s” (relationships → reputation → revenue), the cold-calling years that forged his edge, and the long game that led from a chance gym chat with Patrick Bet-David to building one of the most talked-about shows in business and politics. We also dive into hip-hop’s cultural arc, masculinity, stoicism, and why being an elite...
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074: Behind the Laughs: Vinnie Oshana on Comedy, Culture, Politics and the PBD Podcast
The Alchemist Lounge
Join host Alex Atwood in an engaging conversation with comedian Vincent Oshana. This episode dives deep into Vincent's journey from his military days to becoming a comedy prodigy, and the challenges he faced along the way. Vincent shares heartfelt stories, hilarious anecdotes, and valuable life lessons, making this episode a perfect blend of humor and inspiration. IN THIS EPISODE, YOU WILL HEAR: 0:00 - From Vitamin Store to Comedy Club Turning a vitamin store into a comedy club and live studio. 2:15 - Military to Comedy Vincent’s journey from the military to becoming a...
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073: Stretching Beyond Limits with Brian Cook
The Alchemist Lounge
In this episode of The Alchemist Lounge, we sit down with Brian Cook, Founder and CEO of Stretch Med, to delve into the intersection of health, wealth, and personal growth. Brian shares his journey from fitness enthusiast to health entrepreneur and his vision for transforming the hospitality and wellness industries through innovative practices and educational models. IN THIS EPISODE, YOU WILL HEAR: (0:00) Discover the Stretch Revolution with Brian Cook Dive into the transformative benefits and innovative concepts of stretching. (4:30) Stretching for a Pain-Free and Longer...
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072: Connections Through Story with Kyle Gray
The Alchemist Lounge
In this episode of the Alchemist Lounge Podcast, we have Kyle Gray, a true wizard of words and a sage of storytelling. As a Story Strategist, Kyle has mastered the art of blending the science of presentation with the artistry of narrative to create profound connections across diverse professions. From accountants to psychedelic therapists, Kyle’s unique approach has empowered people from all walks of life to tell their stories in ways that inspire and succeed. Join us as Kyle shares his journey from being a singer-songwriter to becoming a renowned Story Strategist and author. He will dive...
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071: Intuition & Functional Leadership with Electra Stone
The Alchemist Lounge
In this episode of the Alchemist Lounge Podcast, host Alex Atwood sits down with the remarkable Electra Stone, exploring the profound realms of intuition, subconscious healing, and the unexpected connection between lactose intolerance and artisanal cheese production. Electra shares her enthralling journey from the allure of Hollywood to her transformative role as an intuitive growth consultant, guiding individuals to unearth their deepest potential through understanding their subconscious. Join us in embracing the path toward self-awareness and personal development. In this...
info_outlineThere’s a lot that goes into shifting your direction toward transformation. It takes tremendous courage and determination, not to mention the amount of time you pour into it.
In today’s episode, we’ll have a conversation with Gabrielle Pelicci, Ph. D., a previous international model turned Holistic Health, Medicine expert, and a mentor to women in the wellness industry who has traveled to more than 40 countries in search of innovative and unconventional ways to live a healthy life.
Get the chance to hear her vulnerable story of searching for transformation, the shifts in her career and philosophy, plus why she wrote a book that narrates the twist and turns of her life. We’ll also reveal practices that will help you find growth, heal inner wounds, and start living a meaningful life.
In this episode, you will hear:
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Fun fact about the growth and transformation of human beings
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Learning about Gabrielle’s traumatic childhood
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Why do most people conceal and sugarcoat their struggles
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How Gabrielle found the practices that worked for her
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Factors that built Gabrielle’s life and career path
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The origin of the “All This Healing is Killing Me: A Memoir” book
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A big takeaway from Gabrielle’s book
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Practical tips on starting your transformation with efficiency
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The value of having voice notes and transcribing them
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Insights about people using alternative medicine and therapies
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How alternative medicine integration can impact the world today
Resources/Links mentioned
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The Artist’s Way Morning Pages Journal by Julia Cameron | Paperback and Hardcover
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The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein | Paperback and Kindle
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CONNECT with Gabrielle Pelicci, Ph.D.
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Website: https://www.gabriellepelicci.com/
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All This Healing is Killing Me: A Memoir: https://www.amazon.com/All-This-Healing-Killing-Me-ebook/dp/B0BWSJ9FYT?ref_=ast_author_dp
CONNECT WITH US
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Website: https://alexatwood.co/
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Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674
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LinkedIn: https://www.linkedin.com/in/alexatwood/
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Twitter: https://twitter.com/alexatwood/
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Facebook: https://facebook.com/alexatwood.coaching