Unlocking the Power of the Pelvic Floor: Movement, Release, and Empowerment in Labor and Birth with Bec Conant
Release Date: 03/12/2025
Choosing Pleasure is a Rebellious Act in the Birth Space with Anna Lundqvist
Orgasmic Birth
Ep 156 Description: "You birth the way you live. This is key." —Anna Lundqvist What if the very thing you’ve been taught to fear about birth could actually be powerful—even pleasurable? If you’ve ever wondered why your desires for a calm, connected, or sacred birth feel "too much" or "too radical," you’re not alone. In a world where women are told to numb, silence, and surrender their bodies to systems, reclaiming joy in birth isn’t just brave—it’s revolutionary and rebellious. Anna Lundqvist is a former midwife and the founder of Sacred Birth International, where she...
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Sacred Energetics of Pregnancy, Birth & Postpartum with Lailana Victoria
Orgasmic Birth
Ep 155 Description: "Let this journey teach you to smile at discomfort and lovingly let go of all you know, especially of all you know yourself to be." —Lailana Victoria What if birth is about more than just the physical body? We often focus on the medical details, but the journey to motherhood involves a profound, energetic, and spiritual transformation that is too often ignored, especially for women carrying unspoken wounds. Our guest, Lailana Victoria, is a bridge between worlds. Her own journey into parenthood ignited her mission as a doula and rootworker to bring sacredness back...
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5 Gentle Steps to a Pleasurable Birth
Orgasmic Birth
Ep 154 Description: “Don't settle for second best when it comes to your birth. Create the birth you deeply desire, because these memories will stay with you far longer than any trip ever could, and this will have an impact on both you and your baby's emotional and physical health and well-being.” —Debra Pascali-Bonaro What if preparing for birth could feel empowering and even joyful—rather than overwhelming or scary? If you’ve felt lost in a sea of advice and pressure, you deserve a fresh perspective—one that puts your comfort, choices, and confidence first. In...
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Embracing Natural Birth: Prepare with Confidence, Discover Your Strength, and Empower Your Journey with Mina Skandari
Orgasmic Birth
Ep 153 Description: “Birth is something you need to train for. I don't think it's very thoughtful to just go with the flow.” —Mina Skandari More and more women are choosing natural birth these days. It's a powerful shift as mothers reclaim the beauty and strength within. When we empower women to trust their bodies, the transformation is truly profound. Mina Skandari, an award-winning author, the 2021 Young Inspirational Woman of the Year, and the founder of the Skandari Foundation is a passionate advocate for women's empowerment during pregnancy and childbirth. Her personal...
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The Power of Pleasure in Birth: Intimacy, Connection, & 3 Transformative Birth Stories with Estefany Angeles
Orgasmic Birth
Ep 152 Description: "It didn't feel like it was ever bigger than me because it was coming from me. It was hard, but I could do it, which was such a powerful feeling to have afterwards, where I was like, ‘oh my god, like I could do anything!’" —Estefany Angeles What if birth could feel less like a medical procedure and more like a love story? So many parents are told to brace for pain, control their bodies, and power through—but what if the journey could be sacred, intimate, and even blissful? It’s time to challenge the stories we’ve inherited and reclaim birth as an...
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Healing Birth and Birthing Autonomy with Doulas and Community Care with Simone Toomer
Orgasmic Birth
Ep 151 Description: "The more you stay curious, the more you grow and evolve, and that's going to bring you to your best self. So always stay curious." —Simone Toomer Ever felt like the system doesn’t believe you know your own body—or your own birth? You prepare, you research, you show up ready to advocate for yourself… only to face doubt, resistance, and voices that try to speak louder than your own. This episode dives deep into how you can reclaim your power, lean on community, and birth on your own terms—even when the world pushes back. Simone Toomer is a birth and...
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The Anatomy of Pleasure in Childbirth
Orgasmic Birth
Ep 150 Description: “Pleasure is not a luxury. It is not a distraction. It is a human right. And reclaiming it—in childbirth, in healthcare, in life—is a path toward healing, well-being, and activism.” —Debra Pascali Bonaro Our bodies are intricate landscapes of sensation, where hormones dance, nerves communicate, and physiological responses intertwine in ways we're only beginning to understand. And these same pathways that create sexual pleasure are remarkably active during childbirth, challenging centuries of medical narratives that have reduced this...
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Your Birth, Your Way: How Understanding and Communicating Your Desires Shapes Your Experience with Debra Pascali-Bonaro
Orgasmic Birth
Ep 149 Description: “Your birth is yours to shape— not in every detail as the baby has some too— but in energy, intention, and experience. You deserve to be heard. You deserve to be honored. You deserve a birth that reflects YOU, your power, your pleasure, and your love.” —Debra Pascali-Bonaro Birth isn't just a medical event—it's a deeply personal journey where you hold more power than you realize. What if your birth experience could be transformed from a clinical procedure to a profound, empowering moment of connection? Imagine stepping into your birth with...
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Pleasure, Power & Birth: Vibrators As A Tool For Pain Relief, Ease, and Oxytocin Enhancement with Molly Moon
Orgasmic Birth
Orgasmic Birth Story Series Ep 149 Description: “The way to start to feel comfortable with it in birth is to become comfortable with the vibrator before your birth.” —Molly Moon For too long, vibrators have been shrouded in shame and stigma, viewed solely as sexual devices. But the truth is, these powerful tools have the potential to transform the birthing experience. Molly Moon is a yoga teacher, doula, and sacred songstress who brings the timeless wisdom of the feminine into her work. Her passion for guiding spiritual awakening has been reignited by the...
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Birth Uncensored: Pleasure, Power & Fearless Birth with Guta Galli
Orgasmic Birth
Orgasmic Birth Story Series Ep 147 Description: "Work with pleasure. Find ways to feel pleasure. Don't start thinking about it when you are eight months pregnant. Start from day one or even before getting pregnant when you decide you want to have kids, because it's such a long way to to deconstruct this patriarchal myths that have been interjected into our unconscious since we are children." —Guta Galli Sexuality and childbirth are not separate experiences, but a continuous, sacred dance of feminine energy. The same neural pathways that create sexual pleasure can...
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“This is your birth. You get to make the choices around that. We are the experts of our internal direct experience, and we should honor that.” —Bec Conant
The pelvic floor holds the key to unlocking a transformative birth experience. This intricate muscle group is often shrouded in mystery, yet its role in labor and delivery is undeniable. Discover the surprising ways the pelvic floor can profoundly impact the birthing journey.
Bec Conant is a respected prenatal yoga expert with over 25 years of experience. Her personal birth journey inspired a profound shift in her teaching, leading to a holistic approach that bridges movement, anatomy, and the pelvic floor.
Tune in as Debra and Bec share eye-opening insights on the powerful connection between the pelvic floor, the psoas muscle, and the birthing process, offering practical tips to prepare the body for an empowered labor and delivery.
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
X: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
02:28 Meet Bec
09:56 Bec’s Birth Experience
11:30 Understanding the Psoas Muscle
19:17 Integrating New Knowledge Into Teaching
27:22 Practical Tips for Prenatal Yoga
31:33 The OM Birth Approach
Resources:
💗Learn more about pleasure in birth, parenting, and birth work. Get your gift at: https://www.orgasmicbirth.com/more
💗If you or someone you love is preparing for pregnancy or birth, join Debra’s Pleasurable Birth Essentials to prepare for a positive, safe, and healthy birth experience: https://www.orgasmicbirth.com/pleasurable-birth-essentials
💗Partner with us to share your offerings with our audience that cherishes authenticity, connection, and family well-being. To learn more about sponsorship opportunities, visit www.orgasmicbirth.com or email me at: [email protected]
About Bec:
Bec Conant is a respected figure in Boston and New England for her expertise in prenatal care and yoga instruction spanning over two decades. Through her own birth program, the OM Birth Approach, she empowers expectant individuals, guiding them through childbirth and easing their transition into parenthood. Bec is the author of The OM Birth Approach, which uses yoga to prepare the body, mind and spirit for birth. With over 25 years of experience teaching prenatal yoga and 12 years as a doula, Bec brings a wealth of knowledge and a unique perspective shaped by her own transformative birth experience.
Get your copy of Bec’s book:
Website: https://www.ombirths.com/
Instagram: https://www.instagram.com/ombirths/
Facebook: https://www.facebook.com/OmBirths/
Visit OrgasmicBirth.com/More to learn more!”