Unlocking the Power of Affirmations: The Science and Spirituality of Inner Talk with Bettina Zagoni
Release Date: 03/19/2025
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Unlocking the Power of Affirmations: The Science and Spirituality of Inner Talk with Bettina Zagoni
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Ep 140 Description: “To use affirmation, first, you have to be very honest with yourself.” —Bettina Zagoni Our inner dialogue shapes our experiences, our relationships, and even our physical well-being before, during, and after birth. It can help cultivate a mindset of empowerment, resilience, and self-compassion— qualities that are invaluable during such a transformative time. By bringing awareness to our inner dialogue and intentionally reframing it, we have the power to reshape our experiences and create more positive outcomes for ourselves and our families. Bettina...
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“To use affirmation, first, you have to be very honest with yourself.” —Bettina Zagoni
Our inner dialogue shapes our experiences, our relationships, and even our physical well-being before, during, and after birth. It can help cultivate a mindset of empowerment, resilience, and self-compassion— qualities that are invaluable during such a transformative time. By bringing awareness to our inner dialogue and intentionally reframing it, we have the power to reshape our experiences and create more positive outcomes for ourselves and our families.
Bettina "Tina" Zagoni is a perinatal consultant, doula, and creator of the transformative Modern Goddess affirmation card decks. Her mission is to make these tools accessible to women worldwide, empowering them through the journey of motherhood.
Tune in as Debra and Bettina discuss the profound impact of affirmations on pregnancy, birth, and parenting, Tina's personal journey of rewriting her birth narrative through the power of self-talk, her creation of the Modern Goddess affirmation cards, and her mission to make these empowering tools accessible to women worldwide, including introducing them into hospitals across Hungary.
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
X: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
01:25 Meet Bettina
07:27 Bettina’s Affirmations During Pregnancy
18:06 The Impact of Affirmations
22:32 Introducing Affirmation Cards in Hospitals
32:04 Expanding Affirmation Cards to International Markets
36:17 The Power of Affirmations in Creating a Positive Birth Story
Resources:
💗If you are already a doula, nurse, midwife, or birth worker and in need of continuing education units, join Debra’s Orgasmic Birth Practitioner Training. Birthworkers gather from around the world to learn together and create an Orgasmic Community. Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training
💗Partner with us to share your offerings with our audience that cherishes authenticity, connection, and family well-being. To learn more about sponsorship opportunities, visit www.orgasmicbirth.com or email me at: [email protected]
About Bettina:
Bettina Zagoni is a perinatal consultant, doula, and perinatal yoga teacher from Hungary. With over 10 years of experience working with women and families, Tina is dedicated to promoting a holistic approach to pregnancy, birth, and postpartum care.
Tina is the creator of the Modern Goddess affirmation card decks, which aim to reintroduce rituals and empower women through the use of positive self-talk. She is also an Orgasmic Birth Practitioner, helping to break down barriers and open the door to more pleasure and intimacy in birth and parenting.
In addition to her private practice, Tina has worked tirelessly to bring her affirmation cards into hospitals across Hungary, impacting thousands of women during their birthing experiences. Her mission is to make these transformative tools accessible to women worldwide, empowering them through the journey of motherhood.
Tina is multilingual, speaking Hungarian, English, and German fluently. She is passionate about connecting globally to share her expertise and inspire others to embrace the spirituality and science behind the power of affirmations.
Website: http://www.moderngoddesscards.com/
Instagram: https://www.instagram.com/moderngoddesscards
Get your Affirmation Cards at:
Amazon: https://www.amazon.com/stores/ModernGoddess/page/8D7811B0-14EB-4D0C-AF2F-F37DBE4EC8F6?ref_=ast_bln
Etsy: https://www.etsy.com/de-en/shop/moderngoddesscards