The Career Clinic Podcast
Episode 95: When You Can’t Afford to Leave The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome back to The Career Clinic Podcast 🤎. We’re officially beyond the January Intensive and settling into our regular rhythm — with new episodes dropping every Wednesday. In Episode 95, Ronnie addresses a reality that doesn’t get talked about enough: what to do when you know you need to leave a role, but you can’t afford to leave yet. This episode is for seasoned professionals — people who’ve built full lives, reputations, and responsibilities over time....
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Episode 94: Side-Hustling, New Roles & Staying Motivated | Ask OhHeyCoach The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Episode 94 — and the final episode of The Career Clinic Podcast January Intensive Series 🤎. Over the last four weeks, we’ve spent intentional time together resetting, recalibrating, and strengthening how you approach work, leadership, provision, and agency as you move into the year ahead. This final Ask OhHeyCoach episode brings the series home with listener questions about: Knowing when to leave a role Positioning...
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Episode 93: How to Know When to Go The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Week Four — the final week — of The Career Clinic Podcast January Intensive Series. In Episode 93, Ronnie tackles one of the most consequential career questions many people face: How do you know when it’s time to go? Not quitting reactively. Not staying out of fear, loyalty, or inertia. Not confusing a hard season with a finished one. This episode offers a grounded, practical approach to discerning when a chapter is complete — and when what’s actually required is a...
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Episode 92: Managing Your Stakeholders (Without Losing Yourself) The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Week Four — the final week — of The Career Clinic Podcast January Intensive Series. This week is focused on designing your career on purpose, with practical tactics you can apply immediately. In Episode 92, Ronnie tackles a topic that consistently trips up capable, thoughtful professionals: managing your stakeholders — without burning out, people-pleasing, or losing yourself in the process. This conversation reframes stakeholder...
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Episode 91: Negotiation as Self-Advocacy The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Week Four — the final week — of The Career Clinic Podcast January Intensive Series. This week centers on designing your career and life on purpose, and in Episode 91, Ronnie reframes negotiation as something far bigger than salary discussions or offer letters. This episode positions negotiation as self-advocacy — a posture and practice that helps create provision and margin across your work and life. Whether you’re staying put, stepping up, or preparing for...
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Episode 90: Stop Waiting for Permission The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Week Four — the final week — of The Career Clinic Podcast January Intensive Series. This week brings together the core themes of the series: agency, design, decision-making, and forward movement. In Episode 90, Ronnie names a pattern she sees repeatedly among capable, accomplished people: waiting for permission. Permission to apply. Permission to pivot. Permission to leave. Permission to want something different than what once made sense. This episode is a grounded...
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Episode 89: Introversion, Rebuilding Networks & Awkward Moments | Ask OhHeyCoach The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Ask OhHeyCoach Friday during Week Three of The Career Clinic Podcast January Intensive Series. In Episode 88, Ronnie responds to listener-submitted questions that get very real about networking fatigue, introversion, rebuilding dormant relationships, and the awkwardness that often comes with reconnecting — especially after long periods of silence. This episode builds directly on the week’s themes of voice, visibility,...
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Episode 88: Networking vs. Not Working The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Week Three of The Career Clinic Podcast January Intensive Series. In Episode 88, we take on a word that makes a lot of capable, thoughtful people tense up: networking. This episode reframes networking not as performative relationship-building or forced small talk, but as proximity, intention, and stewardship of relationships. Ronnie names why opting out of networking may feel safe or principled — yet at a certain point in your career, it quietly limits momentum,...
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Episode 87: Executive-Level Visibility The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Week Three of The Career Clinic Podcast January Intensive Series. In Episode 87, we continue this week’s focus on voice, visibility, and connection by going deeper into what Ronnie calls Executive-Level Visibility — the kind of visibility that creates provision, optionality, and stability in an increasingly uncertain and shifting professional landscape. This episode reframes visibility as more than posting online or being “seen.” Ronnie explores visibility as a...
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Episode 86: Your Voice: Your Most Important Asset The Career Clinic Podcast Host: Ronnie Dickerson Stewart Episode Overview Welcome to Week Three of The Career Clinic Podcast January Intensive Series. This week, we shift our focus to voice, visibility, community, and connection — starting with the foundation of it all: your voice. In Episode 86, Ronnie leads a direct, honest conversation about why your voice — both literal and figurative — is one of your most important professional and personal assets. Many high-performing leaders are skilled at using their voices on behalf of...
info_outlineEpisode 93: How to Know When to Go
The Career Clinic Podcast
Host: Ronnie Dickerson Stewart
Episode Overview
Welcome to Week Four — the final week — of The Career Clinic Podcast January Intensive Series.
In Episode 93, Ronnie tackles one of the most consequential career questions many people face: How do you know when it’s time to go?
Not quitting reactively.
Not staying out of fear, loyalty, or inertia.
Not confusing a hard season with a finished one.
This episode offers a grounded, practical approach to discerning when a chapter is complete — and when what’s actually required is a pause, reset, or renegotiation instead of an exit.
What You’ll Learn in This Episode:
✔️ Why “stay or go” is rarely a simple yes/no decision
✔️ How to distinguish misalignment from normal discomfort
✔️ A practical framework to assess your current season
✔️ The difference between a Going Season and a Woahing Season
✔️ Why staying too long can quietly erode health and momentum
✔️ How to prepare for transitions without panic or urgency
✔️ What aligned leaving actually looks like
The Core Framework: Earning, Learning, Leveraging ✍🏾
Ronnie introduces a decision-making framework she uses frequently with coaching clients navigating inflection points.
Ask yourself three questions:
1. Am I earning?
Not just salary — but fair compensation, resources, respect, and support relative to the value you’re creating.
2. Am I learning?
Are you still growing, stretching, or building skills that matter for your future?
3. Am I leveraging?
Is this role, leader, or organization creating momentum, credibility, or access for what’s next?
If the answer is no to two or more, it’s time to pause and evaluate — not panic, but pay attention.
When It May Be Time to Go
If earning, learning, or leveraging cannot be improved — even after conversations, negotiation, or boundary-setting — that’s often a signal the season may be ending.
Going doesn’t require immediate action.
It requires clarity.
Key questions include:
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What would need to change for this to work?
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Is that change realistically possible here?
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If not, what provision and timeline would I need to exit well?
Leaving well is a process, not a reaction.
An Important Signal: Languishing 🤎
Ronnie names a signal that deserves serious attention: languishing.
This isn’t a bad week or temporary fatigue. It’s the slow loss of energy, clarity, and connection to yourself.
Languishing often costs:
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Physical and mental health
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Personal relationships
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Confidence and self-trust
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Long-term career momentum
No role is worth sustained erosion.
Going Season vs. Woahing Season
This episode adds nuance using Ronnie’s Five Seasons Framework, with a clear distinction between Going Season and Woahing Season.
Going Season
A season of intentional preparation to leave — a role, organization, identity, or chapter that no longer fits.
The clarity here is steady and persistent, not emotional or reactive.
Woahing Season
A pause season.
Not leaving — but slowing down, repacing, restoring energy, resetting boundaries, or addressing overextension.
Woahing is about saying “Hold on”, not “I’m done.”
Leaving during a Woahing Season often means carrying the same patterns into the next chapter.
When Going Isn’t Your Choice
Ronnie also addresses involuntary transitions — layoffs, restructures, and role eliminations.
Key reminders:
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These are business decisions, not reflections of your worth
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You still get to shape your narrative
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Preparation protects you, even if nothing changes
Preparation can include:
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Maintaining relationships inside and outside your organization
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Staying visible without becoming performative
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Creating financial runway when possible
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Paying attention without spiraling
What Going Well Requires
If you’re clear that it’s time to go, this episode emphasizes three essentials:
Clarity
Know what you’re moving toward — even if it’s rest, recovery, or space.
Planning
Timeline, provision, and next steps matter.
Grace
Leaving is emotionally complex, even when it’s right.
Aligned exits are thoughtful, not dramatic.
Listener Reflection 🤎
This week, complete an Earning, Learning, Leveraging audit.
Then ask:
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Am I in a Going Season or a Woahing Season?
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What one step would bring clarity right now?
Discernment is part of leadership. There’s no rush.
Links & Resources 🤎
📩 Join the OhHeyMonday Newsletter
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👉🏾 www.ohheyjoin.com
📝 Ask OhHeyCoach
Submit a question for a future episode
👉🏾 https://form.typeform.com/to/ja89DHpT
🤝 Work With OhHeyCoach
Executive coaching, leadership development, and career design
👉🏾 www.ohheycoach.com
📬 Contact
info@ohheycoach.com