loader from loading.io

S3E2 - Mental Health and Productivity

Ohlone Mental Health Edition

Release Date: 10/25/2022

S4 Special Navigator Episode 2 -  How Society Views Mental Health show art S4 Special Navigator Episode 2 - How Society Views Mental Health

Ohlone Mental Health Edition

The Navigators are back! Gaby, Shanza, and Randi return for the special Nevigator takeover serires! Tune in to listen to a deep dive into how society views mental health.

info_outline
S4 Special Navigator Episode 1 - The Navigator Program show art S4 Special Navigator Episode 1 - The Navigator Program

Ohlone Mental Health Edition

Join us for a special spin-off series with the Alameda County Mental Health Navigators! Tune in to hear more from our Navigators Gaby, Randi, and Shanza!

info_outline
S4E10 - Cultural Stigmas show art S4E10 - Cultural Stigmas

Ohlone Mental Health Edition

It's mukbang time! The PodSquad brought in dishes from all of their respective cultures for a delicious Note to Self! Tune in to hear more about cultural stigmas. __PRESENT

info_outline
S4E9 - Basic Needs show art S4E9 - Basic Needs

Ohlone Mental Health Edition

We have a surprise guest for this episode! Please welcome Paul Simpson from Ohlone's Basic Needs department! Tune in to learn more about who Paul is, his role, and basic needs around Ohlone College. __PRESENT__PRESENT

info_outline
S4E8 - Personalities show art S4E8 - Personalities

Ohlone Mental Health Edition

INFJ? ISTJ? What does that all mean? Find out more when you join the PodSquad in a deeper discussion on personalities in this week's episode of Note to Self! __PRESENT

info_outline
S4E7 - Loneliness show art S4E7 - Loneliness

Ohlone Mental Health Edition

The PodSquad is back for a new semester of Note to Self! Join our ambassadors through a deeper dive on loneliness in our first episode of the semester!  You can check out our podcast on Youtube, Spotify, or our Note to Self website - Youtube - Spotify - Podcast site -  

info_outline
S4E6 - Love Languages show art S4E6 - Love Languages

Ohlone Mental Health Edition

It's our last episode of the semester! Tune in to listen to our PodSquad dive deeper into love languages. __PRESENT__PRESENT

info_outline
S4E5 - Community College Culture show art S4E5 - Community College Culture

Ohlone Mental Health Edition

Join the PodSquad as we talk about community college culture! Hear from our ambassadors on their community college experiences and see if you can relate.

info_outline
S4E4 - Friendships show art S4E4 - Friendships

Ohlone Mental Health Edition

Join us for our next installment of Note to Self, where our PodSquad goes deeper into friendships!

info_outline
S4E3 - Healthy and Unhealthy Relationships in Teens show art S4E3 - Healthy and Unhealthy Relationships in Teens

Ohlone Mental Health Edition

This episode we tackle the tough topics of healthy and toxic relationships that can be seen in adolescents. We mention the grasp the media has on our behavior with our relationships. We, also,  grapple with the signs of both relationships and how to handle being in an unhealthy relationship. As well as advice on how to get out of an unhealthy relationship.

info_outline
 
More Episodes

Let's talk about the connection between mental health and productivity. Join your hosts, Azaan, Zain, and Megan in a new episode of Note to Self!

Listen to us also on - Libsyn: https://ohlonenotetoself.libsyn.com/ Spotify: https://open.spotify.com/show/0NcCxKg...