The 10 Spartan Laws of an Unstoppable Warrior
Top of Your Game with Dr. Floyd
In this electrifying episode of Top of Your Game, Dr. Floyd dives into the mindset, discipline, and inner fire that separate the unstoppable from the average. Inspired by the ancient Spartan code—one of the toughest mental and physical training systems in history—Dr. Floyd breaks down 10 modern warrior laws to help you dominate your mind, elevate your performance, and rise to any challenge. You’ll discover how Spartans forged mental toughness, conquered fear, and built unbreakable discipline—and how you can apply those same principles in your career, business, relationships, and daily...
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Success Has No Clock
Top of Your Game with Dr. Floyd
Success isn’t about the perfect morning routine, it’s about alignment, purpose, and showing up when it matters. In this powerful episode of Top of Your Game, Dr. Floyd breaks down why success isn’t tied to a time of day and why champions rise whenever purpose calls. If you’ve ever said, “I’m not a morning person,” or waited for the “right moment” to chase your goals, this conversation will shift your mindset. You’ll discover what success truly is, why it doesn’t follow your schedule, and how your purpose becomes stronger than your comfort. This episode will help you...
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5 Stoic Principles That Make You Unshakable
Top of Your Game with Dr. Floyd
In this powerful episode, Dr. Floyd breaks down five timeless Stoic principles that have helped warriors, leaders, and elite performers stay calm, focused, and unstoppable—no matter what life throws their way. These aren’t theoretical ideas. They’re practical tools you can use today to build mental toughness, emotional resilience, and unshakable confidence. You’ll discover: 🔥 How to reclaim your power by focusing only on what you can control 🔥 Why your mind—not your circumstances—creates your experience 🔥 How to turn every setback into fuel through Amor Fati 🔥 The...
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Play to Win, Not to Avoid Losing
Top of Your Game with Dr. Floyd
In this powerful episode of Top of Your Game, Dr. Floyd Spence unpacks the crucial mindset shift that separates high achievers from the hesitant — playing to win versus playing not to lose. Most people don’t realize they’re living from fear. Protecting comfort, reputation, or control, instead of moving boldly toward purpose. But greatness doesn’t come from safety; it comes from conviction. Dr. Floyd dives deep into what it means to live from purpose, not protection; to move from survival to significance, and to live with the kind of courage that fuels true fulfillment. If you’re...
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The Comeback Code
Top of Your Game with Dr. Floyd
Rejection. Failure. Burnout. They don’t have to be the end of your story — they can be the fuel for your greatest comeback. In this powerful episode, Dr. Floyd Spence reveals The Comeback Code — a high-performance roadmap to transform your toughest moments into unstoppable momentum. You’ll discover how to: 💥 Reframe rejection as redirection 🔥 Turn failure into fuel ⚡ Reignite your drive after burnout 🚀 Build lasting resilience and rise stronger than ever Your comeback starts the moment you decide it’s not over. Because being unstoppable isn’t about never falling...
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Keep Moving Forward
Top of Your Game with Dr. Floyd
Welcome back to another episode of Top of Your Game with Dr. Floyd Spence. Life will hit you hard sometimes, with setbacks, disappointments, and detours being part of the journey. But no matter what happens, no matter how slow the progress seems, one truth remains: you have to keep moving. In this powerful episode, Dr. Floyd unpacks the mindset, methods, and moments that help you rise above fear, fatigue, and frustration, and keep you pushing forward when everything in you wants to quit. You’ll learn: 🔥 Why people stop moving, and how to break that cycle 🔥 How movement triggers...
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Mental Toughness in a Soft World.
Top of Your Game with Dr. Floyd
In this episode of the Top of Your Game Podcast, Dr. Floyd Spence dives deep into the power of mental toughness in a world obsessed with comfort. From instant gratification to technology-driven ease, society is softening our edge—and it’s costing us our resilience. Discover why grit outperforms intelligence, how comfort erodes growth, and what it really means to thrive under pressure. Drawing from research, real-life examples, and personal stories, Dr. Floyd reveals how to develop unshakable focus, discipline, and resilience when life pushes back. If you’re ready to rise above comfort...
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Your Future Self Starts Now
Top of Your Game with Dr. Floyd
What if the person you’re meant to become isn’t waiting for someday — but for you to show up today? In this episode of Top of Your Game, Dr. Floyd dives deep into the psychology of identity and performance — revealing how your self-image shapes every result you create. You’ll learn how to reprogram your mindset, habits, and environment to match the future you’re becoming. Discover: 🔥 Why you’ll never outperform your identity 🔥 The secret to acting “as if” — and rewiring your confidence 🔥 How to silence the inner voice that says, “You’re not ready” 🔥 4...
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The Power of Relentless Focus
Top of Your Game with Dr. Floyd
In this episode of Top of Your Game, Dr. Floyd reveals why relentless focus is the real edge in today’s distracted world. Learn how to eliminate noise, train your focus muscle, and apply The Focus Framework to boost clarity, momentum, and performance. Because where focus goes, energy flows — and results grow.
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How to Deal With Your Past and Reinvent Your Future
Top of Your Game with Dr. Floyd
Your past doesn’t just live behind you—it’s alive in your choices, your mindset, and your results. If left unresolved, it can sabotage the future you’re working so hard to build. In this episode of Top of Your Game, Dr. Floyd dives deep into how to confront your past, process it, and use it as fuel to reinvent your future. You’ll discover how unprocessed experiences and hidden beliefs quietly influence your decisions, why facing your past is essential for true freedom, and a step-by-step framework to transform setbacks into strength. If you’ve ever felt stuck in cycles of...
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